Crystal Farms Havarti Cheese by Three Square Inc: Similar Foods
- Product:
- Havarti Cheese
- Brand:
- Crystal Farms
- Maker:
- Three Square Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015956/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 125.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 750.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Cheese Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 25.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 750.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 36.36g (-3.64g, -9.10%) | |
| Saturated Fat | 24.24g (-0.76g, -3.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (-34.00mg, -27.20%) | |
| Sodium | 818.0mg (+18.00mg, +2.25%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-1.82g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (+15.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 758.0mg (+8.00mg, +1.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (-36.00mg, -28.80%) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1607.0IU (+107.00IU, +7.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar (pasteurized Cows' Milk, Salt (contains E535 Anti Caking Agent), Rennet, Starter Cultures) (97%), Whisky (3%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 31.43g (-8.57g, -21.42%) | |
| Saturated Fat | 17.14g (-7.86g, -31.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-25.00mg, -20.00%) | |
| Sodium | 886.0mg (+86.00mg, +10.75%) | |
| Total Carbohydrates | 2.86g (+2.86g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+2.86g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Seasoning Blend (salt, Sugar, Tomato Powder, Paprika [spice & Color], Chili Powder [chili Pepper, Spices, Garlic], Onion, Spice, Garlic, Torula Yeast, Citric Acid, Calcium Silicate, Paprika Extract [flavor & Color], Natural Hickory Smoke Flavor, Natural Flavor), Potato Starch And Cellulose Powder To Prevent Caking, Natamycin (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-36.00mg, -28.80%) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+8.57g, +42.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+143.00mg, +19.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-36.00mg, -28.80%) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+12.14g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+143.00mg, +19.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-36.00mg, -28.80%) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+12.14g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+143.00mg, +19.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-36.00mg, -28.80%) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+12.14g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+143.00mg, +19.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 35.71g (-4.29g, -10.73%) | |
| Saturated Fat | 22.86g (-2.14g, -8.56%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 107.0mg (-18.00mg, -14.40%) | |
| Sodium | 929.0mg (+129.00mg, +16.13%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1607.0IU (+107.00IU, +7.13%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 679.0mg (-71.00mg, -9.47%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Pasteurised Cow's Milk, Salt, Vegetarian Rennet, Penicillium Roqueforti, Bacterial Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 17.86g (-7.14g, -28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-36.00mg, -28.80%) | |
| Sodium | 964.0mg (+164.00mg, +20.50%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Asiago Fresh Cheese (cultured Pasteurized Organic Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-114.00kcal, -28.50%) | |
| Total Fat | 21.43g (-18.57g, -46.42%) | |
| Saturated Fat | 14.29g (-10.71g, -42.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-54.00mg, -43.20%) | |
| Sodium | 929.0mg (+129.00mg, +16.13%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+12.14g, +60.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Natamycin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-18.00mg, -14.40%) | |
| Sodium | 1000.0mg (+200.00mg, +25.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Sharp Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-18.00mg, -14.40%) | |
| Sodium | 1000.0mg (+200.00mg, +25.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asiago Fresh Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-18.00mg, -14.40%) | |
| Sodium | 1000.0mg (+200.00mg, +25.00%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (-36.00mg, -4.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kasseri Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+136.00kcal, +34.00%) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-18.00mg, -14.40%) | |
| Sodium | 929.0mg (+129.00mg, +16.13%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+15.71g, +78.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (+143.00mg, +19.07%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Quinoa, Garlic, Oat Bran, Brown Rice, Cheddar Powder | ||