Tunnock's, Milk Chocolateolate Tea Cakes by Thomas Tunnock Ltd: Similar Foods

Product:
Tunnock's, Milk Chocolateolate Tea Cakes
Brand:
Tunnock's
Maker:
Thomas Tunnock Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat20.83g
Saturated Fat 10.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 42.0mg
Total Carbohydrates 62.5g
Dietary Fiber 4.2g
Sugars 37.5g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (contains Sugar, Cocoa Butter, Milk Chocolate, Vegetable Fat (modified Cocoa Butter) Soy Lecithin (emulsifier), Artificial Flavor), Sugar, Wheat Flour, Glucose Syrup, Vegetable Oils (palm, Rapeseed Oil), Dried Egg White, Leavening (disodium Diphosphate Sodium, Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat15.91g (-4.92g, -23.62%)
Saturated Fat 13.64g (+3.22g, +30.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+3.00mg, +7.14%)
Total Carbohydrates 77.27g (+14.77g, +23.63%)
Dietary Fiber 4.5g (+0.30g, +7.14%)
Sugars 45.45g (+7.95g, +21.20%)
Sugars, added N/A
Protein 4.55g (+0.38g, +9.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe1.64mg (+0.14mg, +9.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Palm Kernel Oil, Whole Grain Brown Rice Flour, Popcorn, Tapioca Syrup, Cocoa (processed With Alkali), Chocolate, Whole Dry Milk, Nonfat Dry Milk, Palm Oil, Salt, Sunflower Oil, Soy Lecithin, And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 9.09g (-1.33g, -12.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+3.00mg, +7.14%)
Total Carbohydrates 54.55g (-7.95g, -12.72%)
Dietary Fiber 9.1g (+4.90g, +116.67%)
Sugars 23.64g (-13.86g, -36.96%)
Sugars, added N/A
Protein 9.09g (+4.92g, +117.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe3.27mg (+1.77mg, +118.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Banana Chips (banana, Coconut Oil, Sugar, Natural Flavoring), Unsulphured Unsweetened Coconut, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat18.18g (-2.65g, -12.72%)
Saturated Fat 9.09g (-1.33g, -12.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+3.00mg, +7.14%)
Total Carbohydrates 54.55g (-7.95g, -12.72%)
Dietary Fiber 9.1g (+4.90g, +116.67%)
Sugars 23.64g (-13.86g, -36.96%)
Sugars, added N/A
Protein 9.09g (+4.92g, +117.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe3.27mg (+1.77mg, +118.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flaxseed, Rolled Oats, Honey, Water, Unsulphured Banana Chips (banana, Coconut Oil, Sugar, Natural Flavoring), Unsulphured Unsweetened Coconut, Evaporated Cane Juice, High Oleic Expeller Pressed Safflower Oil, Natural Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (+0.60g, +2.88%)
Saturated Fat 3.57g (-6.85g, -65.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 60.71g (-1.79g, -2.86%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 42.86g (+5.36g, +14.29%)
Sugars, added N/A
Protein 10.71g (+6.54g, +156.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Peanuts, Sugar, Light Corn Syrup (light Corn Syrup, Salt, Vanilla), Butter (sweet Cream, Salt), Pure Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (+0.60g, +2.88%)
Saturated Fat 3.57g (-6.85g, -65.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 60.71g (-1.79g, -2.86%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 42.86g (+5.36g, +14.29%)
Sugars, added N/A
Protein 10.71g (+6.54g, +156.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spanish Peanuts, Sugar, Light Corn Syrup (light Corn Syrup, Salt, Vanilla), Butter (sweet Cream, Salt), Cinnamon, Pure Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+20.00kcal, +4.37%)
Total Fat21.74g (+0.91g, +4.37%)
Saturated Fat 8.7g (-1.72g, -16.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+1.00mg, +2.38%)
Total Carbohydrates 65.22g (+2.72g, +4.35%)
Dietary Fiber 4.3g (+0.10g, +2.38%)
Sugars 34.78g (-2.72g, -7.25%)
Sugars, added N/A
Protein 8.7g (+4.53g, +108.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+4.00mg, +4.82%)
Iron, Fe4.7mg (+3.20mg, +213.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almondina: Almonds, Flour (wheat Flour, Malted Barley Flour) Cane Sugar, Egg Whites, Raisins, Natural Flavors Dark Chocolate: Dark Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 10.0g (-0.42g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 62.5g (=)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-8.00mg, -9.64%)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Starch, Whole Soya Flour, Glucose Syrup, Cocoa Butter, Palm Fat, Caramel Sugar Syrup, Whole Milk Powder, Lactose, Cocoa Mass, Dextrose, Peanuts, Hazelnuts, Glucose Fructose Syrup, Sunflower Lecithin, Invertase, Soya Bean Oil, Rice Flour, Artificial Flavor, Orange Peel, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-8.00kcal, -1.75%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 10.0g (-0.42g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 62.5g (=)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-8.00mg, -9.64%)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Starch, Whole Soya Flour, Glucose Syrup, Cocoa Butter, Palm Fat, Caramel Sugar Syrup, Whole Milk Powder, Lactose, Cocoa Mass Dextrose, Peanuts, Hazelnuts, Glucose Fructose Syrup, Sunflower Lecithin, Invertase, Soya Bean Oil, Rice Flour, Artificial Flavor, Orange Peel, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat17.86g (-2.97g, -14.26%)
Saturated Fat 3.57g (-6.85g, -65.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 64.29g (+1.79g, +2.86%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 50.0g (+12.50g, +33.33%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.57mg (+1.07mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (cashews, Sugar, Dried Strawberries [strawberries, Sugar, Ascorbic Acid], Sesame Seeds, Dried Blueberries [blueberries, Sugar], Gum Arabic, Natural Flavor, Sea Salt), Cranberries (cranberries, Sugar, Refined Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (+0.60g, +2.88%)
Saturated Fat 14.29g (+3.87g, +37.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 67.86g (+5.36g, +8.58%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 21.43g (-16.07g, -42.85%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [ An Emulsifier], Artificial Flavor [ Vanillin]) Raisins, Partially Hydrogenated Palm Kernel Oil, Cocoa May Be Processed With Alkali), Whey Powder, Gum Arabic, Corn Syrup, Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (+0.60g, +2.88%)
Saturated Fat 14.29g (+3.87g, +37.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+12.00mg, +28.57%)
Total Carbohydrates 67.86g (+5.36g, +8.58%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 21.43g (-16.07g, -42.85%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (-0.21mg, -14.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [ An Emulsifier], Artificial Flavor [ Vanilla], Raisins, Partially Hydrogenated Palm Kernel Oil, Cocoa (may Be Processed With Alkali), Whey Powder, Gum Arabic, Corn Syrup, Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+11.00kcal, +2.40%)
Total Fat21.88g (+1.05g, +5.04%)
Saturated Fat 15.62g (+5.20g, +49.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+5.00mg, +11.90%)
Total Carbohydrates 65.62g (+3.12g, +4.99%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 40.62g (+3.12g, +8.32%)
Sugars, added N/A
Protein 6.25g (+2.08g, +49.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-21.00mg, -25.30%)
Iron, Fe1.12mg (-0.38mg, -25.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Vegetable Oil (coconut, Palm), Hazelnuts, Whey, Lowfat Cocoa, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (+5.84g, +28.04%)
Saturated Fat 10.0g (-0.42g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+11.00mg, +26.19%)
Total Carbohydrates 56.67g (-5.83g, -9.33%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 46.67g (+9.17g, +24.45%)
Sugars, added N/A
Protein 10.0g (+5.83g, +139.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (-0.30mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, M&m's Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Peanut Butter Chips (sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose), Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (+5.84g, +28.04%)
Saturated Fat 10.0g (-0.42g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+11.00mg, +26.19%)
Total Carbohydrates 56.67g (-5.83g, -9.33%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 46.67g (+9.17g, +24.45%)
Sugars, added N/A
Protein 10.0g (+5.83g, +139.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (-0.30mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, M&m's Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring, (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin And Vanilla), Peanut Butter Chips (sugar, Partially Deffated Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose), Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (+5.84g, +28.04%)
Saturated Fat 15.56g (+5.14g, +49.33%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 44.0mg (+2.00mg, +4.76%)
Total Carbohydrates 66.67g (+4.17g, +6.67%)
Dietary Fiber 4.4g (+0.20g, +4.76%)
Sugars 55.56g (+18.06g, +48.16%)
Sugars, added N/A
Protein 4.44g (+0.27g, +6.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.2mg (+1.70mg, +113.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unsweetened Chocolate, High Fructose, Corn Syrup, Cocoa Butter, Corn Syrup, Whole Milk Powder, Palm Oil, Sweetened Condensed Milk (pasteurized Milk, Sugar), Milk Fat, Water, Freeze Dried Raspberry Powder, Butter (cream, Salt), Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Disodium Phosphate, Salt, Fruit And Vegetable Juices For Color, Sorbitol, Vanilla, Potassium Sorbate, Peppermint Oil, Gelatin, Citric Acid And Tbhq As Preservatives