Thinkthin High Protein Bar, Chocolateolate Covered Strawberries by Thinkthin, Llc: Similar Foods
- Product:
- High Protein Bar, Chocolateolate Covered Strawberries
- Brand:
- Thinkthin
- Maker:
- Thinkthin, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871622/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 14.0g | |
Saturated Fat | 6.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 240.0mg | |
Total Carbohydrates | 46.0g | |
Dietary Fiber | 2.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 30.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 2.88mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 20.0g | |
Carbohydrate, other | 16.0g |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Calcium Caseinate), Glycerin, Coating (maltitol, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin, Natural Flavor), Maltitol, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Peanuts, Canola Oil, Water, Natural Flavors, Soy Lecithin, Almonds, Chicory Fiber, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 15.38g (+1.38g, +9.86%) | |
Saturated Fat | 2.31g (-3.69g, -61.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 231.0mg (-9.00mg, -3.75%) | |
Total Carbohydrates | 53.85g (+7.85g, +17.07%) | |
Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
Sugars | 18.46g (+18.46g) | |
Sugars, added | N/A | |
Protein | 16.92g (-13.08g, -43.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 4.15mg (+1.27mg, +44.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Maple Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-20.00kcal, -5.00%) | |
Total Fat | 10.0g (-4.00g, -28.57%) | |
Saturated Fat | 8.0g (+2.00g, +33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 220.0mg (-20.00mg, -8.33%) | |
Total Carbohydrates | 40.0g (-6.00g, -13.04%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 6.0g (+6.00g) | |
Sugars, added | N/A | |
Protein | 38.0g (+8.00g, +26.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 18.0g (-2.00g, -10.00%) |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Yogurt Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Fractionated Palm Oil, Soy Lecithin [emulsifier], Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Cream [cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel [added For Color], Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Glycerin, Toffee Pieces (sugar, Butter, Almonds, Soy Lecithin [emulsifier], Salt), Water, Maltitol Syrup, Natural Flavors, Canola Oil (tocopherols Added To Protect Flavor), Almond Butter, Soy Lecithin, Chocolate Flavored Coating (fractionated Palm Oil, Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder [processed With Alkali], Calcium Carbonate, Soy Lecithin [emulsifier], Natural Flavors [annatto And Turmeric Added For Color], Sucralose), Peanut Flour, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 13.46g (-0.54g, -3.86%) | |
Saturated Fat | 2.88g (-3.12g, -52.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 269.0mg (+29.00mg, +12.08%) | |
Total Carbohydrates | 44.23g (-1.77g, -3.85%) | |
Dietary Fiber | 13.5g (+11.50g, +575.00%) | |
Sugars | 19.23g (+19.23g) | |
Sugars, added | N/A | |
Protein | 28.85g (-1.15g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 2.08mg (-0.80mg, -27.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Confectionery Coating (sugar, Palm Kernel Oil, Milk Powder, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 13.46g (-0.54g, -3.86%) | |
Saturated Fat | 2.88g (-3.12g, -52.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 269.0mg (+29.00mg, +12.08%) | |
Total Carbohydrates | 44.23g (-1.77g, -3.85%) | |
Dietary Fiber | 13.5g (+11.50g, +575.00%) | |
Sugars | 19.23g (+19.23g) | |
Sugars, added | N/A | |
Protein | 28.85g (-1.15g, -3.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
Iron, Fe | 2.08mg (-0.80mg, -27.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seed, Sea Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-18.00kcal, -4.50%) | |
Total Fat | 8.82g (-5.18g, -37.00%) | |
Saturated Fat | 2.94g (-3.06g, -51.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+10.00mg, +4.17%) | |
Total Carbohydrates | 61.76g (+15.76g, +34.26%) | |
Dietary Fiber | 5.9g (+3.90g, +195.00%) | |
Sugars | 26.47g (+26.47g) | |
Sugars, added | N/A | |
Protein | 17.65g (-12.35g, -41.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 176.0mg (+16.00mg, +10.00%) | |
Iron, Fe | 2.12mg (-0.76mg, -26.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 22.45g (+8.45g, +60.36%) | |
Saturated Fat | 7.14g (+1.14g, +19.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 255.0mg (+15.00mg, +6.25%) | |
Total Carbohydrates | 36.73g (-9.27g, -20.15%) | |
Dietary Fiber | 4.1g (+2.10g, +105.00%) | |
Sugars | 22.45g (+22.45g) | |
Sugars, added | N/A | |
Protein | 26.53g (-3.47g, -11.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 163.0mg (+3.00mg, +1.88%) | |
Iron, Fe | 2.2mg (-0.68mg, -23.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Hydrolysate), Brown Rice Syrup, Fruit Juice, Cacao Nibs, Gluten Free Natural Grain Dextrins, Water, Vanilla Extract, Sea Salt, Mixed Tocopherols (natural Vitamin E), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 28.0g (+14.00g, +100.00%) | |
Saturated Fat | 14.0g (+8.00g, +133.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (=) | |
Total Carbohydrates | 36.0g (-10.00g, -21.74%) | |
Dietary Fiber | 20.0g (+18.00g, +900.00%) | |
Sugars | 28.0g (+28.00g) | |
Sugars, added | N/A | |
Protein | 12.0g (-18.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.32mg (+1.44mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Organic Maple Syrup, Almond Butter, *dark Cocoa, Almond Flour, Organic Virgin Coconut Oil, Organic Coconut Flour, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (+6.00g, +42.86%) | |
Saturated Fat | 2.0g (-4.00g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (-20.00mg, -8.33%) | |
Total Carbohydrates | 68.0g (+22.00g, +47.83%) | |
Dietary Fiber | 16.0g (+14.00g, +700.00%) | |
Sugars | 12.0g (+12.00g) | |
Sugars, added | N/A | |
Protein | 12.0g (-18.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.0mg (+1.12mg, +38.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Total sugar alcohols | 0.0g (-20.00g, -100.00%) | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Organic Brown Sugar, White Grain Sorghum Extract, Almonds, Arabic Gum, Sea Salt, Natural Flavor, Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 15.0g (+1.00g, +7.14%) | |
Saturated Fat | 6.67g (+0.67g, +11.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+27.00mg, +11.25%) | |
Total Carbohydrates | 50.0g (+4.00g, +8.70%) | |
Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
Sugars | 16.67g (+16.67g) | |
Sugars, added | N/A | |
Protein | 16.67g (-13.33g, -44.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 6.0mg (+3.12mg, +108.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chia Seeds, Organic Whole Rolled Oats, Organic Pea Protein, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Virgin Coconut Oil, Organic Almonds, Organic Honey, Organic Molasses, Organic Maltodextrin, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (+6.00g, +42.86%) | |
Saturated Fat | 6.25g (+0.25g, +4.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 238.0mg (-2.00mg, -0.83%) | |
Total Carbohydrates | 50.0g (+4.00g, +8.70%) | |
Dietary Fiber | 15.0g (+13.00g, +650.00%) | |
Sugars | 15.0g (+15.00g) | |
Sugars, added | N/A | |
Protein | 17.5g (-12.50g, -41.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
Iron, Fe | 1.8mg (-1.08mg, -37.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 8.0g (-12.00g, -60.00%) |
Ingredients | ||
---|---|---|
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Peanuts, Almonds, Chicory Fiber, Whey Protein Isolate, Brown Rice Syrup, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (a Processing Aid)], Glycerin, Natural Flavors, Soluble Tapioca Fiber, Soy Lecithin, Coconut Oil, Alkalized Cocoa, Sea Salt, Caramel (sugar, Water), Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 13.33g (-0.67g, -4.79%) | |
Saturated Fat | 6.67g (+0.67g, +11.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+27.00mg, +11.25%) | |
Total Carbohydrates | 53.33g (+7.33g, +15.93%) | |
Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
Sugars | 23.33g (+23.33g) | |
Sugars, added | N/A | |
Protein | 16.67g (-13.33g, -44.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 6.0mg (+3.12mg, +108.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chia Seeds, Organic Pea Protein, Organic Whole Rolled Oats, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Virgin Coconut Oil, Organic Honey, Organic Maltodextrin, Organic Molasses, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 18.0g (+4.00g, +28.57%) | |
Saturated Fat | 3.0g (-3.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 230.0mg (-10.00mg, -4.17%) | |
Total Carbohydrates | 46.0g (=) | |
Dietary Fiber | 18.0g (+16.00g, +800.00%) | |
Sugars | 18.0g (+18.00g) | |
Sugars, added | N/A | |
Protein | 20.0g (-10.00g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-40.00mg, -25.00%) | |
Iron, Fe | 5.4mg (+2.52mg, +87.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 4.0g |
Ingredients | ||
---|---|---|
Almonds, Organic Tapioca Syrup, Protein Blend (rice Protein Concentrate, Pea Protein Crisps [pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Prebiotic Tapioca Fiber, Organic Agave Syrup, Cocoa Powder (dutch Alkalized), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Chocolate Liquor, Natural Flavors, Vanilla Extract, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Cashews, Unsweetened Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-21.00kcal, -5.25%) | |
Total Fat | 8.62g (-5.38g, -38.43%) | |
Saturated Fat | 1.72g (-4.28g, -71.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 207.0mg (-33.00mg, -13.75%) | |
Total Carbohydrates | 62.07g (+16.07g, +34.93%) | |
Dietary Fiber | 6.9g (+4.90g, +245.00%) | |
Sugars | 10.34g (+10.34g) | |
Sugars, added | N/A | |
Protein | 20.69g (-9.31g, -31.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (-22.00mg, -13.75%) | |
Iron, Fe | 4.97mg (+2.09mg, +72.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Millet, Canola Oil, Cocoa Powder, Brown Rice, Tapioca Starch, Buckwheat, Vanilla Extract, Amaranth, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.0g (-6.00g, -42.86%) | |
Saturated Fat | 2.0g (-4.00g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (-20.00mg, -8.33%) | |
Total Carbohydrates | 76.0g (+30.00g, +65.22%) | |
Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
Sugars | 28.0g (+28.00g) | |
Sugars, added | N/A | |
Protein | 8.0g (-22.00g, -73.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 1.44mg (-1.44mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dried Unsweetened Coconut, Invert Sugar, Honey, Fructose, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-20.00kcal, -5.00%) | |
Total Fat | 18.31g (+4.31g, +30.79%) | |
Saturated Fat | 9.86g (+3.86g, +64.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+28.00mg, +11.67%) | |
Total Carbohydrates | 49.3g (+3.30g, +7.17%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 23.94g (+23.94g) | |
Sugars, added | N/A | |
Protein | 4.23g (-25.77g, -85.90%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 141.0mg (-19.00mg, -11.88%) | |
Iron, Fe | 2.03mg (-0.85mg, -29.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottenseed And Soybean Oil), Contains Less Than 2% Of Each Of The Following: Egg Whites, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cocoa (processed With Alkali), Molasses, Dried Honey Powder, Cinnamon, Defatted Soy Flour, Dextrose, Mono & Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate), Datem, Soy Lecithin, Guar Gum, Xanthan Gum, Salt, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Yeast, Agar, Sodium Hexametaphosphate, Honey Flavored Powder (sugar, Maltodextin, Honey), Corn Starch, Calcium Carbonate, Calcium Propionate & Potassium Sorbate (preservatives), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Extracts Of Annatto And Tumeric Color, Natural & Artificial Flavor, Wheat Starch, Polysorbate 60, Skim Milk, Eggs |