Yes Bar Salted Maple Pecan Bar, Salted Maple Pecan by The Yes Bar Company: Similar Foods

Product:
Salted Maple Pecan Bar, Salted Maple Pecan
Brand:
Yes Bar
Maker:
The Yes Bar Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152225/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Yes Bar Salted Maple Pecan Bar, Salted Maple Pecan by The Yes Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat42.5g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 225.0mg
Total Carbohydrates 32.5g
Dietary Fiber 7.5g
Sugars 17.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated26.25g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds*, Cashews, Maple Syrup*, Sunflower Seeds*, Macadamia Nuts, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
Lidl Honey Roasted Peanuts, Honey Roasted by

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 5.36g (-3.39g, -38.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 28.57g (-3.93g, -12.09%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 17.86g (+0.36g, +2.06%)
Sugars, added N/A
Protein 21.43g (+8.93g, +71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g (-4.82g, -18.36%)
Fatty acids, total polyunsaturated14.29g (+6.79g, +90.53%)
Ingredients
Peanuts, Water, Dry Honey Coating (sugar, Honey, Maltodextrin, Xanthan Gum, Salt, Calcium Stearate Less Than 2% Silicon Dioxide [anti Caking]), Peanut Oil, Sugar, Tapioca Maltodextrin, Gum Arabic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
Ocho Dark Peanut Butter Dark Chocolateolate Filled With Peanut Butter Organic Minis, Dark Peanut Butter by Five Star Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 553.0kcal (+3.00kcal, +0.55%)
Total Fat39.47g (-3.03g, -7.13%)
Saturated Fat 18.42g (+9.67g, +110.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+12.00mg, +5.33%)
Total Carbohydrates 44.74g (+12.24g, +37.66%)
Dietary Fiber 7.9g (+0.40g, +5.33%)
Sugars 31.58g (+14.08g, +80.46%)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe6.58mg (+2.98mg, +82.78%)
Potassium, K497.0mg (-3.00mg, -0.60%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
Ocho Dark Chocolateolate Pb Organic Dark Chocolateolate Filled With Peanut Butter Minis, Dark Chocolateolate Pb by Five Star Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+10.00kcal, +1.82%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 18.0g (+9.25g, +105.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+15.00mg, +6.67%)
Total Carbohydrates 44.0g (+11.50g, +35.38%)
Dietary Fiber 8.0g (+0.50g, +6.67%)
Sugars 32.0g (+14.50g, +82.86%)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe6.4mg (+2.80mg, +77.78%)
Potassium, K504.0mg (+4.00mg, +0.80%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
Haggen Roasted Cashews With Sea Salt, Roasted With Sea Salt by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 8.0g (-0.75g, -8.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-15.00mg, -6.67%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe7.2mg (+3.60mg, +100.00%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Non Gmo Canola Oil Salt Contains Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
Roasted & Salted Premium Cashews, Roasted & Salted by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 8.0g (-0.75g, -8.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-15.00mg, -6.67%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe7.2mg (+3.60mg, +100.00%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Non Gmo Canola Oil, Salt Contains Cashews Product Of Vietnam, Brazil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
Cumberland Farms Sweet Honey Roasted Peanuts & Cashews by Cumberland Farms Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 6.67g (-2.08g, -23.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 33.33g (+0.83g, +2.55%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 16.67g (-0.83g, -4.74%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (=)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts, Honey Coating [sucrose, Honey, Calcium Stearate (anti Caking)], Peanut Oil, Sugar, Tack [maltodextrin, Xanthan Gum], Salt), Honey Roasted Cashews (cashews, Honey Coating [sucrose, Honey, Calcium Stearate (anti Caking)], Peanut Oil, Sugar, Tack [maltodextrin, Xanthan Gum], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
Wild Friends Vanilla Collagen Peanut Butter, Vanilla by Wild Friends Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat43.75g (+1.25g, +2.94%)
Saturated Fat 7.81g (-0.94g, -10.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+41.00mg, +18.22%)
Total Carbohydrates 21.88g (-10.62g, -32.68%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 9.38g (-8.12g, -46.40%)
Sugars, added N/A
Protein 28.12g (+15.62g, +124.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Grass Fed Collagen Peptides, Peanut Oil, Organic Vanilla, Organic Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
The Greek Pantry Olive Oil Cookies With Orange & Sesame, Orange & Sesame by Tsatsakis S A

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat26.67g (-15.83g, -37.25%)
Saturated Fat 4.0g (-4.75g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+8.00mg, +3.56%)
Total Carbohydrates 60.0g (+27.50g, +84.62%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 13.33g (-4.17g, -23.83%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe1.0mg (-2.60mg, -72.22%)
Potassium, K507.0mg (+7.00mg, +1.40%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Oil (pomace Olive Oil), 11% Sesame, 5% Extra Virgin Olive Oil, 2% Orange Juice, Concentrated Raisin Syrup, Natural Orange Flavor, Spices, Raising Agents: Ammonium Bicarbonate, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Maize Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
Ocho Dark Peanut Butter Organic Dark Chocolateolate Filled With Peanut Butter Bar, Dark Peanut Butter by Five Star Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-2.00kcal, -0.36%)
Total Fat40.48g (-2.02g, -4.75%)
Saturated Fat 16.67g (+7.92g, +90.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+37.00mg, +16.44%)
Total Carbohydrates 42.86g (+10.36g, +31.88%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+11.07g, +63.26%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe5.71mg (+2.11mg, +58.61%)
Potassium, K514.0mg (+14.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, * Peanuts, *cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
Ocho Dark Peanut Butter Dark Chocolateolate Filled With Peanut Butter Organic Bar, Dark Peanut Butter by Five Star Organics Llc

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-2.00kcal, -0.36%)
Total Fat40.48g (-2.02g, -4.75%)
Saturated Fat 16.67g (+7.92g, +90.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+37.00mg, +16.44%)
Total Carbohydrates 42.86g (+10.36g, +31.88%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+11.07g, +63.26%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe5.71mg (+2.11mg, +58.61%)
Potassium, K514.0mg (+14.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *peanut Butter (*peanuts), *cane Sugar, Peanuts, *+cocoa Butter, *peanut Flour, *sugar (*cane Sugar, *tapioca Starch), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
Big Win Fruit & Nut Honey Roasted Peanuts, Raisins, Frosted Walnut Pieces, Dried Sweetened Cranberries, Roasted Salted Cashews Trail Mix, Fruit & Nut by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat35.29g (-7.21g, -16.96%)
Saturated Fat 5.88g (-2.87g, -32.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+40.00mg, +17.78%)
Total Carbohydrates 41.18g (+8.68g, +26.71%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 29.41g (+11.91g, +68.06%)
Sugars, added N/A
Protein 14.71g (+2.21g, +17.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe1.76mg (-1.84mg, -51.11%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Frosted Walnut Pieces (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
Wild Friends Chocolateolate Collagen Peanut Butter, Chocolateolate by Wild Friends Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 9.38g (+0.63g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+41.00mg, +18.22%)
Total Carbohydrates 21.88g (-10.62g, -32.68%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 9.38g (-8.12g, -46.40%)
Sugars, added N/A
Protein 28.12g (+15.62g, +124.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K481.0mg (-19.00mg, -3.80%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Grass Fed Collagen Peptides, Organic Dark Chocolate (cane Sugar, Cocoa Liquor, Cocoa Butter), Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
Kind Peanut Sunflower Almond With Cashews, Raisins & Pumpkin Seeds Trail Mix, Peanut Sunflower Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 6.67g (-2.08g, -23.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+8.00mg, +3.56%)
Total Carbohydrates N/A
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 13.33g (-4.17g, -23.83%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (=)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sunflower Seeds, Raisins, Almonds, Pumpkin Seeds, Cashews, Canola Oil, Sunflower Oil, Salt, Peanut Oil, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.59
Gold Emblem Fancy Whole Cashews, Light Sea Salt by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat47.62g (+5.12g, +12.05%)
Saturated Fat 8.33g (-0.42g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-23.00mg, -10.22%)
Total Carbohydrates 28.57g (-3.93g, -12.09%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 7.14g (-10.36g, -59.20%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated26.19g (-0.06g, -0.23%)
Fatty acids, total polyunsaturated8.33g (+0.83g, +11.07%)
Ingredients
Cashews, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.88
Purely Elizabeth Apple Walnut Grain Free Keto Granola Clusters, Apple Walnut by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 13.33g (+4.58g, +52.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+42.00mg, +18.67%)
Total Carbohydrates 36.67g (+4.17g, +12.83%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 23.33g (+5.83g, +33.31%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K523.0mg (+23.00mg, +4.60%)
Vitamin D, IU0.0IU
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Sugar, Cashews, Dried Apples, Organic Coconut Flakes, Cashew Butter, Walnuts, Organic Medium Chain Triglyceride Oil From Coconuts, Almond Flour, Organic Chia Seeds, Organic Cinnamon, Sea Salt