Yes Bar Dark Chocolateolate Chip Snack Bar, Dark Chocolateolate Chip by The Yes Bar Company: Similar Foods

Product:
Dark Chocolateolate Chip Snack Bar, Dark Chocolateolate Chip
Brand:
Yes Bar
Maker:
The Yes Bar Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152224/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat42.5g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 225.0mg
Total Carbohydrates 32.5g
Dietary Fiber 7.5g
Sugars 20.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, K425.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated22.5g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds*, Maple Syrup*, Dark Chocolate* (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Sunflower Seeds*, Pumpkin Seeds*, Cashews, Coconut Butter*, Macadamia Nuts, Coconut Nectar*, Pecans, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt*, Cinnamon*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-19.00kcal, -3.45%)
Total Fat43.75g (+1.25g, +2.94%)
Saturated Fat 6.25g (-6.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-6.00mg, -2.67%)
Total Carbohydrates 28.12g (-4.38g, -13.48%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe3.38mg (-0.22mg, -6.11%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (blanched Peanuts, Sugar, Honey, Peanut Oil, Maltodextrin, Potato Starch, Salt, And Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-19.00kcal, -3.45%)
Total Fat43.75g (+1.25g, +2.94%)
Saturated Fat 6.25g (-6.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-6.00mg, -2.67%)
Total Carbohydrates 28.12g (-4.38g, -13.48%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe3.38mg (-0.22mg, -6.11%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (blanched Peanuts, Sugar, Honey, Peanut Oil, Maltodextrin, Potato Starch, Salt, And Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-22.00mg, -9.78%)
Total Carbohydrates 31.25g (-1.25g, -3.85%)
Dietary Fiber 3.1g (-4.40g, -58.67%)
Sugars 6.25g (-13.75g, -68.75%)
Sugars, added N/A
Protein 15.62g (+3.12g, +24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe5.62mg (+2.02mg, +56.11%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Salt, Cottonseed And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-22.00mg, -9.78%)
Total Carbohydrates 25.0g (-7.50g, -23.08%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe1.12mg (-2.48mg, -68.89%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Palm Oil, Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+26.00kcal, +4.73%)
Total Fat45.45g (+2.95g, +6.94%)
Saturated Fat 12.12g (-0.38g, -3.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+17.00mg, +7.56%)
Total Carbohydrates 33.33g (+0.83g, +2.55%)
Dietary Fiber 9.1g (+1.60g, +21.33%)
Sugars 15.15g (-4.85g, -24.25%)
Sugars, added N/A
Protein 15.15g (+2.65g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe5.45mg (+1.85mg, +51.39%)
Potassium, K424.0mg (-1.00mg, -0.24%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Seeds, Maple Syrup, Chocolate Chips (cane Sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Coconut, Cocoa, Walnuts, Almonds, Coconut Oil, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat40.62g (-1.88g, -4.42%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 34.38g (+1.88g, +5.78%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-7.00kcal, -1.27%)
Total Fat34.29g (-8.21g, -19.32%)
Saturated Fat 8.57g (-3.93g, -31.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-11.00mg, -4.89%)
Total Carbohydrates 40.0g (+7.50g, +23.08%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 22.86g (+2.86g, +14.30%)
Sugars, added N/A
Protein 17.14g (+4.64g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe2.86mg (-0.74mg, -20.56%)
Potassium, K454.0mg (+29.00mg, +6.82%)
Vitamin D, IU0.0IU
Ingredients
Cashew Nut, Starch Syrup, Sugar, Honey Butter Seasoning [sugar, Butter Powder, Salt, Mixed Milk Powder, Butter Flavoring, Honey, Aspartame (contains Phenylalanine)], Honey, Com Oil, Vegetable Oil (soybean), Lecithin (soybean), Herb Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 26.67g (+14.17g, +113.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-8.00mg, -3.56%)
Total Carbohydrates 46.67g (+14.17g, +43.60%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K433.0mg (+8.00mg, +1.88%)
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Chips, Organic Sugar, Organic Cashews, Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Brown Rice Syrup, Water, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-19.00kcal, -3.45%)
Total Fat34.38g (-8.12g, -19.11%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-22.00mg, -9.78%)
Total Carbohydrates 40.62g (+8.12g, +24.98%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 31.25g (+11.25g, +56.25%)
Sugars, added N/A
Protein 15.62g (+3.12g, +24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe1.12mg (-2.48mg, -68.89%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Salted Peanuts (peanuts, Peanut Oil, Sea Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat35.29g (-7.21g, -16.96%)
Saturated Fat 8.82g (-3.68g, -29.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-4.00mg, -1.78%)
Total Carbohydrates 47.06g (+14.56g, +44.80%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 32.35g (+12.35g, +61.75%)
Sugars, added N/A
Protein 14.71g (+2.21g, +17.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K412.0mg (-13.00mg, -3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (milk Chocolate [sugar, Cocoa Butter, Milk, Whole Milk Powder, Unsweetened Chocolate, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla Extract], Caramel Drops [sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono & Diglycerides, Soy Lecithin], Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Roasted Salted Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat40.62g (-1.88g, -4.42%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-37.00mg, -16.44%)
Total Carbohydrates 34.38g (+1.88g, +5.78%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 15.62g (-4.38g, -21.90%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane, Maple Syrup, Palm Oil, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat30.0g (-12.50g, -29.41%)
Saturated Fat 8.33g (-4.17g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+8.00mg, +3.56%)
Total Carbohydrates 53.33g (+20.83g, +64.09%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K437.0mg (+12.00mg, +2.82%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Sunflower Oil, Salt), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Raisins (raisins, Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emusifier}, Salt, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews (cashews, Canola And Or Peanut And Or Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Diced Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Papaya (papaya, Cane Sugar), Almonds (almonds, Canola And Or Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-50.00mg, -22.22%)
Total Carbohydrates 37.5g (+5.00g, +15.38%)
Dietary Fiber 7.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, K425.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated22.5g (=)
Fatty acids, total polyunsaturated7.5g (=)
Ingredients
Almonds*, Cashews, Dried Strawberries, Maple Syrup*, Sunflower Seeds*, Macadamia Nuts, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Shredded Coconut*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-33.00kcal, -6.00%)
Total Fat31.03g (-11.47g, -26.99%)
Saturated Fat 10.34g (-2.16g, -17.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-1.00mg, -0.44%)
Total Carbohydrates 55.17g (+22.67g, +69.75%)
Dietary Fiber 6.9g (-0.60g, -8.00%)
Sugars 27.59g (+7.59g, +37.95%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe2.41mg (-1.19mg, -33.06%)
Potassium, K414.0mg (-11.00mg, -2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.07g (-10.43g, -46.36%)
Fatty acids, total polyunsaturated5.17g (-2.33g, -31.07%)
Ingredients
Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews, Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Dried Sweetened Mangos (mangos, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention], Yellow 6) Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat43.75g (+1.25g, +2.94%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-37.00mg, -16.44%)
Total Carbohydrates 31.25g (-1.25g, -3.85%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane Sugar, Honey, Palm Oil, Natural Flavor, Salt