Yes Bar Dark Chocolateolate Chip Snack Bar, Dark Chocolateolate Chip by The Yes Bar Company: Similar Foods

Product:
Dark Chocolateolate Chip Snack Bar, Dark Chocolateolate Chip
Brand:
Yes Bar
Maker:
The Yes Bar Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152224/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat42.5g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 225.0mg
Total Carbohydrates 32.5g
Dietary Fiber 7.5g
Sugars 20.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, K425.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated22.5g
Fatty acids, total polyunsaturated7.5g
Ingredients
Almonds*, Maple Syrup*, Dark Chocolate* (cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Sunflower Seeds*, Pumpkin Seeds*, Cashews, Coconut Butter*, Macadamia Nuts, Coconut Nectar*, Pecans, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt*, Cinnamon*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+26.00kcal, +4.73%)
Total Fat45.45g (+2.95g, +6.94%)
Saturated Fat 12.12g (-0.38g, -3.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+17.00mg, +7.56%)
Total Carbohydrates 33.33g (+0.83g, +2.55%)
Dietary Fiber 9.1g (+1.60g, +21.33%)
Sugars 15.15g (-4.85g, -24.25%)
Sugars, added N/A
Protein 15.15g (+2.65g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe5.45mg (+1.85mg, +51.39%)
Potassium, K424.0mg (-1.00mg, -0.24%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Seeds, Maple Syrup, Chocolate Chips (cane Sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Coconut, Cocoa, Walnuts, Almonds, Coconut Oil, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat40.62g (-1.88g, -4.42%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 34.38g (+1.88g, +5.78%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+44.00kcal, +8.00%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+9.00mg, +4.00%)
Total Carbohydrates 25.0g (-7.50g, -23.08%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 9.38g (-10.62g, -53.10%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe1.12mg (-2.48mg, -68.89%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (+2.50g, +11.11%)
Fatty acids, total polyunsaturated9.38g (+1.88g, +25.07%)
Ingredients
Dry Roasted Peanuts, Cane Sugar, Palm Oil, Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+44.00kcal, +8.00%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+9.00mg, +4.00%)
Total Carbohydrates 25.0g (-7.50g, -23.08%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 9.38g (-10.62g, -53.10%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe1.12mg (-2.48mg, -68.89%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (+2.50g, +11.11%)
Fatty acids, total polyunsaturated9.38g (+1.88g, +25.07%)
Ingredients
Dry Roasted Peanuts, Cane Sugar, Palm Oil, Salt, And Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat26.67g (-15.83g, -37.25%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 56.67g (+24.17g, +74.37%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, K433.0mg (+8.00mg, +1.88%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Coconut Oil, Organic Date Powder, Organic Fair Trade Cashew Butter, Organic Fair Trade Cashews, Sea Salt, Organic Cocoa Powder, Organic Rosemary Extract (for Freshness), Organic Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-2.00kcal, -0.36%)
Total Fat41.94g (-0.56g, -1.32%)
Saturated Fat 14.52g (+2.02g, +16.16%)
Trans Fat 12.9g (+12.90g)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+33.00mg, +14.67%)
Total Carbohydrates 25.81g (-6.69g, -20.58%)
Dietary Fiber 12.9g (+5.40g, +72.00%)
Sugars 9.68g (-10.32g, -51.60%)
Sugars, added N/A
Protein 19.35g (+6.85g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe5.81mg (+2.21mg, +61.39%)
Potassium, K452.0mg (+27.00mg, +6.35%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Pumpkin Seeds*, Sprouted Sesame Seeds*, Dates* Sprouted Sunflower Seeds*, Coconut (unsulphured)*, Sprouted Flaxseed*, Cacao Powder*, Vanilla Extract*, Sea Salt, Sunflower Oil*, Rosemary Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat43.75g (+1.25g, +2.94%)
Saturated Fat 10.94g (-1.56g, -12.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+41.00mg, +18.22%)
Total Carbohydrates 34.38g (+1.88g, +5.78%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Peanuts, Organic Cane Sugar, Organic Palm Oil, Organic Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+44.00kcal, +8.00%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+9.00mg, +4.00%)
Total Carbohydrates 25.0g (-7.50g, -23.08%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 9.38g (-10.62g, -53.10%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Cane Sugar, Palm Oil, Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.70
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-5.00kcal, -0.91%)
Total Fat42.42g (-0.08g, -0.19%)
Saturated Fat 6.06g (-6.44g, -51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+2.00mg, +0.89%)
Total Carbohydrates 36.36g (+3.86g, +11.88%)
Dietary Fiber 3.0g (-4.50g, -60.00%)
Sugars 18.18g (-1.82g, -9.10%)
Sugars, added N/A
Protein 15.15g (+2.65g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe5.45mg (+1.85mg, +51.39%)
Potassium, K424.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Sugar, Peanut Oil And Or Canola Oil, Honey Powder, Maltodextrin, Sea Salt, Honey, Potato Starch, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat44.12g (+1.62g, +3.81%)
Saturated Fat 13.24g (+0.74g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+40.00mg, +17.78%)
Total Carbohydrates 35.29g (+2.79g, +8.58%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 17.65g (+5.15g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe3.18mg (-0.42mg, -11.67%)
Potassium, K412.0mg (-13.00mg, -3.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat44.12g (+1.62g, +3.81%)
Saturated Fat 13.24g (+0.74g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+40.00mg, +17.78%)
Total Carbohydrates 35.29g (+2.79g, +8.58%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 17.65g (+5.15g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe3.18mg (-0.42mg, -11.67%)
Potassium, K412.0mg (-13.00mg, -3.06%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 8.0g (-4.50g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-15.00mg, -6.67%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe7.2mg (+3.60mg, +100.00%)
Potassium, K467.0mg (+42.00mg, +9.88%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Non Gmo Canola Oil Salt Contains Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+17.00kcal, +3.09%)
Total Fat43.33g (+0.83g, +1.95%)
Saturated Fat 8.0g (-4.50g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-15.00mg, -6.67%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe7.2mg (+3.60mg, +100.00%)
Potassium, K467.0mg (+42.00mg, +9.88%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Non Gmo Canola Oil, Salt Contains Cashews Product Of Vietnam, Brazil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 6.67g (-5.83g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+25.00mg, +11.11%)
Total Carbohydrates 33.33g (+0.83g, +2.55%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (=)
Potassium, K467.0mg (+42.00mg, +9.88%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts, Honey Coating [sucrose, Honey, Calcium Stearate (anti Caking)], Peanut Oil, Sugar, Tack [maltodextrin, Xanthan Gum], Salt), Honey Roasted Cashews (cashews, Honey Coating [sucrose, Honey, Calcium Stearate (anti Caking)], Peanut Oil, Sugar, Tack [maltodextrin, Xanthan Gum], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+12.00kcal, +2.18%)
Total Fat46.88g (+4.38g, +10.31%)
Saturated Fat 7.81g (-4.69g, -37.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-6.00mg, -2.67%)
Total Carbohydrates 25.0g (-7.50g, -23.08%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 9.38g (-10.62g, -53.10%)
Sugars, added N/A
Protein 21.88g (+9.38g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, K438.0mg (+13.00mg, +3.06%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Honey, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Oil, Sea Salt, Natural Flavors