Go Raw Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut by Freeland Foods: Similar Foods

Product:
Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut
Brand:
Go Raw
Maker:
Freeland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384682/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal
Total Fat41.94g
Saturated Fat 14.52g
Trans Fat 12.9g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 25.81g
Dietary Fiber 12.9g
Sugars 9.68g
Sugars, added N/A
Protein 19.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe5.81mg
Potassium, K452.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Pumpkin Seeds*, Sprouted Sesame Seeds*, Dates* Sprouted Sunflower Seeds*, Coconut (unsulphured)*, Sprouted Flaxseed*, Cacao Powder*, Vanilla Extract*, Sea Salt, Sunflower Oil*, Rosemary Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-15.00kcal, -2.74%)
Total Fat40.0g (-1.94g, -4.63%)
Saturated Fat 6.67g (-7.85g, -54.06%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 33.33g (+7.52g, +29.14%)
Dietary Fiber 3.3g (-9.60g, -74.42%)
Sugars 16.67g (+6.99g, +72.21%)
Sugars, added N/A
Protein 16.67g (-2.68g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (-2.21mg, -38.04%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Roasted Peanuts (peanuts, Honey Coating [sucrose, Honey, Calcium Stearate (anti Caking)], Peanut Oil, Sugar, Tack [maltodextrin, Xanthan Gum], Salt), Honey Roasted Cashews (cashews, Honey Coating [sucrose, Honey, Calcium Stearate (anti Caking)], Peanut Oil, Sugar, Tack [maltodextrin, Xanthan Gum], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat40.62g (-1.32g, -3.15%)
Saturated Fat 7.81g (-6.71g, -46.21%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 34.38g (+8.57g, +33.20%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 18.75g (+9.07g, +93.70%)
Sugars, added N/A
Protein 18.75g (-0.60g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe0.0mg (-5.81mg, -100.00%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Honey, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-15.00kcal, -2.74%)
Total Fat46.67g (+4.73g, +11.28%)
Saturated Fat 20.0g (+5.48g, +37.74%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+9.00mg, +3.49%)
Total Carbohydrates 33.33g (+7.52g, +29.14%)
Dietary Fiber 16.7g (+3.80g, +29.46%)
Sugars 3.33g (-6.35g, -65.60%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.67mg (-2.14mg, -36.83%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Coconut, Sunflower Seeds Almonds, Soluble Tapioca Fiber, Pumpkin Seeds, Allulose, Pecans, Coconut Oil, Medium Chain Triglycerides, Natural Caramel Flavor, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+19.00kcal, +3.47%)
Total Fat40.0g (-1.94g, -4.63%)
Saturated Fat 13.33g (-1.19g, -8.20%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+9.00mg, +3.49%)
Total Carbohydrates 36.67g (+10.86g, +42.08%)
Dietary Fiber 6.7g (-6.20g, -48.06%)
Sugars 23.33g (+13.65g, +141.01%)
Sugars, added N/A
Protein 26.67g (+7.32g, +37.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.2mg (-4.61mg, -79.35%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (cottonseed Oil, Salt), Honey Roasted Peanuts [peanuts, Sugar, Honey, Sunflower Oil, Salt, Gumming Solution (sugar, Corn Syrup, Gum Arabic)], Peanut Flavored Chips [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin (an Emulsifier), Salti, Reese's Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil, Corn Syrup Solids, Dextrose, Contains 2% Or Less Of Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake) Cornstarch, Salt, Confectioner's Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin, Artificial Flavor, Milk), Mini Peanut Butter Cups [milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin (an Emulsifier), Natural Flavors), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier)), Peanut Butter Pretzel Balls (confectionery Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dairy Milk, Peanut Oil, Salt, Soy Lecithin (an Emulsifier]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acidi, Vegetable Oil Imay Contain One Of The Following: Canola, Corn, Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat43.75g (+1.81g, +4.32%)
Saturated Fat 10.94g (-3.58g, -24.66%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 34.38g (+8.57g, +33.20%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 21.88g (+12.20g, +126.03%)
Sugars, added N/A
Protein 18.75g (-0.60g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe0.0mg (-5.81mg, -100.00%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanuts, Organic Cane Sugar, Organic Palm Oil, Organic Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat43.75g (+1.81g, +4.32%)
Saturated Fat 9.38g (-5.14g, -35.40%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+23.00mg, +8.91%)
Total Carbohydrates 31.25g (+5.44g, +21.08%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 15.62g (+5.94g, +61.36%)
Sugars, added N/A
Protein 18.75g (-0.60g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe1.12mg (-4.69mg, -80.72%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Peanuts, Cane Sugar, Pumpkin Blend (pumpkin Powder [pumpkin, Maltodextrin, Corn Flour], Cane Sugar, Oleoresin Cinnamon, Salt), Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat43.75g (+1.81g, +4.32%)
Saturated Fat 9.38g (-5.14g, -35.40%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+23.00mg, +8.91%)
Total Carbohydrates 31.25g (+5.44g, +21.08%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 15.62g (+5.94g, +61.36%)
Sugars, added N/A
Protein 18.75g (-0.60g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe1.12mg (-4.69mg, -80.72%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Peanuts, Cane Sugar, Pumpkin Blend (pumpkin Powder [pumpkin, Maltodextrin, Corn Flour], Cane Sugar, Oleoresin Cinnamon, And Salt), Palm Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-17.00kcal, -3.10%)
Total Fat43.75g (+1.81g, +4.32%)
Saturated Fat 6.25g (-8.27g, -56.96%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 18.75g (-7.06g, -27.35%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 6.25g (-3.43g, -35.43%)
Sugars, added N/A
Protein 28.12g (+8.77g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe1.12mg (-4.69mg, -80.72%)
Potassium, K478.0mg (+26.00mg, +5.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Grass Fed Collagen Peptides, Peanut Oil, Organic Vanilla, Organic Honey, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+19.00kcal, +3.47%)
Total Fat50.0g (+8.06g, +19.22%)
Saturated Fat 6.67g (-7.85g, -54.06%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+25.00mg, +9.69%)
Total Carbohydrates 26.67g (+0.86g, +3.33%)
Dietary Fiber 6.7g (-6.20g, -48.06%)
Sugars 3.33g (-6.35g, -65.60%)
Sugars, added N/A
Protein 16.67g (-2.68g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe6.0mg (+0.19mg, +3.27%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Cashews (cashews, Canola Oil, Salt), Roasted Almonds (almonds, Canola Oil, Salt), Roasted Macadamia Nut (macadamia Nut, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.70
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat46.88g (+4.94g, +11.78%)
Saturated Fat 9.38g (-5.14g, -35.40%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 21.88g (-3.93g, -15.23%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 9.38g (-0.30g, -3.10%)
Sugars, added N/A
Protein 28.12g (+8.77g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-18.00mg, -27.69%)
Iron, Fe0.0mg (-5.81mg, -100.00%)
Potassium, K481.0mg (+29.00mg, +6.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Grass Fed Collagen Peptides, Organic Dark Chocolate (cane Sugar, Cocoa Liquor, Cocoa Butter), Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (=)
Total Fat38.71g (-3.23g, -7.70%)
Saturated Fat N/A
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 258.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 6.5g (-6.40g, -49.61%)
Sugars 29.03g (+19.35g, +199.90%)
Sugars, added N/A
Protein 19.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (-3.49mg, -60.07%)
Potassium, K452.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract), Montmorency Cherries (cherries, Sugar, Sunflower Oil), Sugar, Honey, Peanut Oil, Salt, Modified Food Starch, Maltodextrin, Xanthan Gum ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-15.00kcal, -2.74%)
Total Fat43.33g (+1.39g, +3.31%)
Saturated Fat 6.67g (-7.85g, -54.06%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-25.00mg, -9.69%)
Total Carbohydrates N/A
Dietary Fiber 6.7g (-6.20g, -48.06%)
Sugars 13.33g (+3.65g, +37.71%)
Sugars, added N/A
Protein 20.0g (+0.65g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (-2.21mg, -38.04%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sunflower Seeds, Raisins, Almonds, Pumpkin Seeds, Cashews, Canola Oil, Sunflower Oil, Salt, Peanut Oil, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat40.62g (-1.32g, -3.15%)
Saturated Fat 10.94g (-3.58g, -24.66%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+39.00mg, +15.12%)
Total Carbohydrates 25.0g (-0.81g, -3.14%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 9.38g (-0.30g, -3.10%)
Sugars, added N/A
Protein 28.12g (+8.77g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe3.38mg (-2.43mg, -41.82%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Egg Whites, Dates, Coconut Oil, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat40.62g (-1.32g, -3.15%)
Saturated Fat 10.94g (-3.58g, -24.66%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+39.00mg, +15.12%)
Total Carbohydrates 25.0g (-0.81g, -3.14%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 9.38g (-0.30g, -3.10%)
Sugars, added N/A
Protein 28.12g (+8.77g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe3.38mg (-2.43mg, -41.82%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Egg Whites, Dates, Coconut Oil, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+14.00kcal, +2.55%)
Total Fat40.62g (-1.32g, -3.15%)
Saturated Fat 10.94g (-3.58g, -24.66%)
Trans Fat 0.0g (-12.90g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+39.00mg, +15.12%)
Total Carbohydrates 25.0g (-0.81g, -3.14%)
Dietary Fiber 6.2g (-6.70g, -51.94%)
Sugars 9.38g (-0.30g, -3.10%)
Sugars, added N/A
Protein 28.12g (+8.77g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe3.38mg (-2.43mg, -41.82%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Egg Whites, Dates, Coconut Oil, Chocolate, Natural Flavors, Sea Salt