Women's Bean Project Lentil Soup Mix by The Women's Bean Project: Similar Foods
- Product:
- Lentil Soup Mix
- Brand:
- Women's Bean Project
- Maker:
- The Women's Bean Project
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952437/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal | |
| Total Fat | 0.66g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 12.78g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 4.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Lentils, Yellow Split Peas, Red Lentils, Salt, Spices (celery Seed Ground, Black Pepper, Thyme), Dehydrated Garlic, Sugar, Dehydrated Onion, And Dehydrated Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+16.00kcal, +20.25%) | |
| Total Fat | 1.19g (+0.53g, +80.30%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 137.0mg (-8.00mg, -5.52%) | |
| Total Carbohydrates | 15.48g (+2.70g, +21.13%) | |
| Dietary Fiber | 4.8g (+1.30g, +37.14%) | |
| Sugars | 2.38g (+1.06g, +80.30%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.09g, -1.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (-13.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 1.29mg (+0.50mg, +63.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Garbanzo Beans*, Black Beans*, Green Chili Pepper*, Onions*, Red Bell Peppers*, Brown Rice*, Carrots*, Garbanzo Bean Flour*, Konjac Flour Celery*, Garlic*, Tomatoes*, Spices*, Sea Salt, Leeks*, Vinegar*, Chipotle Chili Pepper*, Chili Powder* (chili Peppers*, Spices*, Salt Garlic*) Mushrooms* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+15.00kcal, +18.99%) | |
| Total Fat | 1.76g (+1.10g, +166.67%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+12.00mg, +600.00%) | |
| Sodium | 157.0mg (+12.00mg, +8.28%) | |
| Total Carbohydrates | 14.51g (+1.73g, +13.54%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.75g (+1.43g, +108.33%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+0.64g, +13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-14.00IU, -10.61%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+5.60mg, +215.38%) | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 0.42mg (-0.37mg, -46.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice Noodles: Rice Noodles, Water Lemongrass Basil Sauce: Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Cane Sugar, Ginger Puree, Lemon Juice Concentrate, Green Curry Paste (fresh Chili Pepper, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Pepper, Turmeric), Native Corn Starch, Garlic Puree, Expeller Pressed Canola Oil, Lemongrass Puree (lemongrass, Water, Xanthan Gum), Basil, Spices, Sea Salt, Xanthan Gum White Fish: Wild Alaska Pollock, Water, Native Rice Starch, Xanthan Gum Lemongrass Vegetable Mix: Snow Peas, Green Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+6.00kcal, +7.59%) | |
| Total Fat | 2.12g (+1.46g, +221.21%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+12.00mg, +600.00%) | |
| Sodium | 141.0mg (-4.00mg, -2.76%) | |
| Total Carbohydrates | 10.6g (-2.18g, -17.06%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.06g (-0.26g, -19.70%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+1.51g, +31.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+9.00IU, +6.82%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+3.80mg, +146.15%) | |
| Calcium, Ca | 35.0mg (+26.00mg, +288.89%) | |
| Iron, Fe | 0.64mg (-0.15mg, -18.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, All Natural Turkey (turkey, Water, Spices, Salt), 100% Whole Grain Steel Cut Oats, Tomatoes, Onions, Green Bell Pepper, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Red Bell Pepper, Garlic, Olive Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-26.00kcal, -32.91%) | |
| Total Fat | 1.06g (+0.40g, +60.61%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 131.0mg (-14.00mg, -9.66%) | |
| Total Carbohydrates | 9.54g (-3.24g, -25.35%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 2.47g (+1.15g, +87.12%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-2.02g, -41.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+9.00IU, +6.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 21.0mg (+12.00mg, +133.33%) | |
| Iron, Fe | 0.95mg (+0.16mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onions, Celery, Carrots, Sea Salt, Garlic, Spices), Ground Tomatoes (tomatoes, Tomato Puree And Salt), Tomato Paste (tomatoes, Salt), Onions, Green Lentils, Red Lentils, Diced Tomatoes (tomatoes, Organic Tomato Juice And Sea Salt), Navy Beans, Carrots, Red Pepper, Leeks, Garlic, Olive Oil, Curry Powder, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+15.00kcal, +18.99%) | |
| Total Fat | 2.94g (+2.28g, +345.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 129.0mg (-16.00mg, -11.03%) | |
| Total Carbohydrates | 16.47g (+3.69g, +28.87%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (-0.14g, -10.61%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.50g, -51.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-14.00IU, -10.61%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+15.00mg, +576.92%) | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 0.85mg (+0.06mg, +7.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby New Potatoes, Oil Blend (canola And Extra Virgin Olive Oils), Garlic (garlic, Water), Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+21.00kcal, +26.58%) | |
| Total Fat | 2.5g (+1.84g, +278.79%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+19.00mg, +950.00%) | |
| Sodium | 157.0mg (+12.00mg, +8.28%) | |
| Total Carbohydrates | 10.0g (-2.78g, -21.75%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.43g (+0.11g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+4.44g, +91.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+11.00IU, +8.33%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+3.80mg, +146.15%) | |
| Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
| Iron, Fe | 0.77mg (-0.02mg, -2.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marsala Chicken Breast (chicken Breast, Bread Flour [wheat Flour, Malted Barley Flour], Water, Sodium Lactate, Stabilizer [rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], Sea Salt), Zucchini, Cooked Whole Grain Spaghetti (pasta [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), Marsala Sauce (chicken Broth, Marsala Wine [contains Potassium Metabisulfite], Margarine [partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides, Whey, Lecithin, Sodium Benzoate {preservative}, Beta Carotene, Vitamin A Pamitate], Food Starch Modified, Contains 2% Or Less Of Sugar, Flavors, Onions, Carrot, Celery, Salt, Yeast Extract, Tomato Powder, Butter Oil, Veal Stock, Tomato Paste, Mushrooms, Spices, Caramel Color, Roasted Chicken, Beef Stock, Sodium Phosphate, Lactic Acid, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn Soy Wheat Gluten Protein, Hydrolyzed Corn Protein, Xanthan Gum, Gelatin, Soy Lecithin, Maltodextrin, Rendered Beef Fat, Garlic Powder, Canola Oil, Chicken Fat, Tomato Puree, Carrot Juice Concentrate, Onion Powder, Potassium Sorbate, Turmeric And Extractive Of Annatto [color]), Grape Tomatoes, Asparagus, Mushrooms, Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+10.00kcal, +12.66%) | |
| Total Fat | 2.82g (+2.16g, +327.27%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 145.0mg (=) | |
| Total Carbohydrates | 13.71g (+0.93g, +7.28%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 1.61g (+0.29g, +21.97%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-2.43g, -50.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+29.00IU, +21.97%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.60mg, -61.54%) | |
| Calcium, Ca | 32.0mg (+23.00mg, +255.56%) | |
| Iron, Fe | 0.58mg (-0.21mg, -26.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Skim Milk, Butter (cream, Salt), Contains Less Than 0 5% Of Salt, Spice, Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate, And Sodium Bisulfite (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+23.00kcal, +29.11%) | |
| Total Fat | 0.0g (-0.66g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 131.0mg (-14.00mg, -9.66%) | |
| Total Carbohydrates | 16.67g (+3.89g, +30.44%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 2.22g (+0.90g, +68.18%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+4.04g, +83.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (-21.00IU, -15.91%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+14.10mg, +542.31%) | |
| Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
| Iron, Fe | 0.6mg (-0.19mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (=) | |
| Total Fat | 3.97g (+3.31g, +501.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 127.0mg (-18.00mg, -12.41%) | |
| Total Carbohydrates | 12.7g (-0.08g, -0.63%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 4.76g (+3.44g, +260.61%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-3.26g, -67.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (+27.00IU, +20.45%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+5.00mg, +192.31%) | |
| Calcium, Ca | 32.0mg (+23.00mg, +255.56%) | |
| Iron, Fe | 1.14mg (+0.35mg, +44.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Molasses, Roasted Red Bell Peppers, Sunflower Oil, Corn Starch, Lime Juice, Garlic, Herbs And Spices, Chili Peppers, Salt, Citric Acid, Xanthan Gum, Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+34.00kcal, +43.04%) | |
| Total Fat | 1.88g (+1.22g, +184.85%) | |
| Saturated Fat | 0.23g (+0.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 164.0mg (+19.00mg, +13.10%) | |
| Total Carbohydrates | 20.66g (+7.88g, +61.66%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.41g (+0.09g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-1.09g, -22.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+9.00IU, +6.82%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-0.30mg, -11.54%) | |
| Calcium, Ca | 19.0mg (+10.00mg, +111.11%) | |
| Iron, Fe | 0.85mg (+0.06mg, +7.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Onions, Canola Oil, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Spices, Granulated Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+22.00kcal, +27.85%) | |
| Total Fat | 1.17g (+0.51g, +77.27%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+8.00mg, +400.00%) | |
| Sodium | 178.0mg (+33.00mg, +22.76%) | |
| Total Carbohydrates | 17.11g (+4.33g, +33.88%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.01g (+0.69g, +52.27%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+1.19g, +24.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (+2.00IU, +1.52%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.40mg, +53.85%) | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 0.6mg (-0.19mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice, Cooked Black Beans, Chipotle Sauce (water, Maltodextrin, Modified Food Starch, Sugar, Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium & Potassium Phosphate, Sugar, Monodiglycerides, Diglycerides, Soy Lecithin], Cream Blend [pasteurized Sweet Cream, Nonfat Dry Milk, Sodium Caseinate, Soy Lecithin], Salt, Parmesan Cheese Blend [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Disodium Phosphate, Lactic Acid], Onion Powder, Garlic Powder, Tomato Powder, Chipotle Pepper, Disodium Inosinate, Disodium Guanylate, Citric Acid, Yeast Extract, Annatto [color], Spice, Xanthan Gum, Natural Flavor), Cooked Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Corn, Onion, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+36.00kcal, +45.57%) | |
| Total Fat | 3.08g (+2.42g, +366.67%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 18.5g (+5.72g, +44.76%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 3.08g (+1.76g, +133.33%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.33g, -27.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.3mg (+6.70mg, +257.69%) | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 1.19mg (+0.40mg, +50.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Biodynamic Tomato Puree, Organic Biodynamic Pasta (organic Biodynamic Semolina Flour, Water), Organic Peas, Organic Biodynamic Or Organic Broccoli, Organic Biodynamic Or Organic Onions, Filtered Water, Organic Biodynamic Extra Virgin Olive Oil, Organic Garlic, Organic Spices*, Sea Salt, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+9.00kcal, +11.39%) | |
| Total Fat | 5.29g (+4.63g, +701.52%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+13.00mg, +650.00%) | |
| Sodium | 182.0mg (+37.00mg, +25.52%) | |
| Total Carbohydrates | 5.0g (-7.78g, -60.88%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 1.18g (-0.14g, -10.61%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+0.44g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-14.00IU, -10.61%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+3.60mg, +138.46%) | |
| Calcium, Ca | 6.0mg (-3.00mg, -33.33%) | |
| Iron, Fe | 0.79mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron (ferrous Orthophosphates), Niacin, Thiamine, (thiamine Mononitrate) And Folic Acid Blackeyes And Andouille: Water, Andouille Smoked Sausage (pork, Pork Stomaches, Water, Salt, Dextrose, Mustard, Spices, Monosodium Glutamate, Inbac Adl (salt, Lactic Acid, Sodium Di Acetate), Granulated Garlic, Smoke Flavor, Sodium Erythorbate, Sodium Nitrate), Blackeye Peas, Onions, Tomato Sauce (tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Salt, Citric Acid, Spice, Natural Flavor), Chopped Tomatoes (vine Ripened Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Bell Pepper, Celery, Salt, Corn Starch, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+3.00kcal, +3.80%) | |
| Total Fat | 2.35g (+1.69g, +256.06%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+4.00mg, +200.00%) | |
| Sodium | 129.0mg (-16.00mg, -11.03%) | |
| Total Carbohydrates | 14.12g (+1.34g, +10.49%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 12.94g (+11.62g, +880.30%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.67g, -75.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-14.00IU, -10.61%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+32.70mg, +1257.69%) | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 0.42mg (-0.37mg, -46.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Strawberries, Organic Evaporated Cane Sugar, Filtered Water, Whole Milk, Cream (milk), Lemon Juice, Sea Salt, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+32.00kcal, +40.51%) | |
| Total Fat | 1.67g (+1.01g, +153.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 128.0mg (-17.00mg, -11.72%) | |
| Total Carbohydrates | 17.78g (+5.00g, +39.12%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 16.67g (+15.35g, +1162.88%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.52g, -31.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (-21.00IU, -15.91%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.40mg, +53.85%) | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (-0.39mg, -49.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Puree, Water, Organic Raw Agave, Peanut Butter, Organic Vanilla Extract, Sea Salt | ||