Overt Root Vegetable & Goat Cheese Hand Made Wrap, Root Vegetable & Goat Cheese by The Unique One: Similar Foods
- Product:
- Root Vegetable & Goat Cheese Hand Made Wrap, Root Vegetable & Goat Cheese
- Brand:
- Overt
- Maker:
- The Unique One
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 4.7g | |
| Saturated Fat | 1.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 342.0mg | |
| Total Carbohydrates | 14.09g | |
| Dietary Fiber | 2.7g | |
| Sugars | 2.01g | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | 1154.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Tortilla (organic Whole Wheat And Unbleached White Flours, Water, Organic Sunflower Oil, Baking Powder, Salt, Citric Acid, Organic Malted Barley Flour), Organic Hummus (organic Black Beans, Organic Garbanzo Beans, Organic Sunflower Oil, Organic Lemon Juice, Organic Garlic, Kosher Salt), Goat Cheese Spread (goat Cheese [pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Rennet], Mayonnaise [expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard {distilled Vinegar, Water, Mustard Seed, Salt}, Lemon Juice Concentrate] Water, Lemon Juice, Xanthan Gum, Citric Acid), Organic Cabbage, Organic Carrot, Organic Beet, Organic Radish, Cornichons (gherkins, Water, Vinegar, Salt, Mustard Seeds, Coriander, Flavor), Organic Mixed Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+46.00kcal, +38.02%) | |
| Total Fat | 0.0g (-4.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 417.0mg (+75.00mg, +21.93%) | |
| Total Carbohydrates | 50.0g (+35.91g, +254.86%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-2.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+66.00mg, +65.35%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 1167.0mg (+13.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Chicory, Organic Dandelion Root, Organic Ramon Seeds, Organic Coffee Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+46.00kcal, +38.02%) | |
| Total Fat | 0.0g (-4.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 417.0mg (+75.00mg, +21.93%) | |
| Total Carbohydrates | 50.0g (+35.91g, +254.86%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-2.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+66.00mg, +65.35%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 1167.0mg (+13.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob Pods*, Chicory Root*, Barley*, Ramon Seed*, Eleuthero Root* (eleutherococcus Senticosus 600mg), Reishi Mushroom Extract* (ganoderma Lucidum Fruiting Body And Mycelium Blend: 300mg), Natural Coffee Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+46.00kcal, +38.02%) | |
| Total Fat | 0.0g (-4.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 417.0mg (+75.00mg, +21.93%) | |
| Total Carbohydrates | 50.0g (+35.91g, +254.86%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-2.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+66.00mg, +65.35%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 1167.0mg (+13.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob Pods*, Chicory Root*, Ramon Seed*, Dates*, Ashwagandha Root* (withania Somnifera 600mg), Indian Sarsaparilla Root*, Chaga Extract* (wild Harvested Inonotus Obliquus Conk And Mycelium Blend: 300mg), Natural Butterscotch Cream Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+46.00kcal, +38.02%) | |
| Total Fat | 9.8g (+5.10g, +108.51%) | |
| Saturated Fat | 2.94g (+1.60g, +119.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+61.00mg, +2033.33%) | |
| Sodium | 431.0mg (+89.00mg, +26.02%) | |
| Total Carbohydrates | 4.9g (-9.19g, -65.22%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 1.96g (-0.05g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+10.01g, +212.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 78.0mg (-23.00mg, -22.77%) | |
| Iron, Fe | 1.41mg (+0.54mg, +62.07%) | |
| Potassium, K | 1069.0mg (-85.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
(turkey Ham) Turkey Thigh Meat, Water, Contains 2% Or Less Of Dextrose, Sea Salt, Cultured Celery Juice, Potassium Phosphate, Dry Vinegar, Smoke Flavoring (turkey Bologna) Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of Sea Salt, Mustard, Dextrose, Canola Oil, Spice Extractives, Garlic Powder, Potassium Phosphate, Dry Vinegar, Cultured Celery Juice (turkey Salami) Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of Sea Salt, Dextrose, Spices, Mustard, Garlic Powder, Spice Extractives, Cultured Celery Juice, Potassium Phosphate, Dry Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+16.00kcal, +13.22%) | |
| Total Fat | 5.88g (+1.18g, +25.11%) | |
| Saturated Fat | 1.47g (+0.13g, +9.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+51.00mg, +1700.00%) | |
| Sodium | 392.0mg (+50.00mg, +14.62%) | |
| Total Carbohydrates | 1.96g (-12.13g, -86.09%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 1.96g (-0.05g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.97g, +254.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-97.00mg, -96.04%) | |
| Iron, Fe | 0.01mg (-0.86mg, -98.85%) | |
| Potassium, K | 1069.0mg (-85.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Turkey Thigh Meat, Water, Contains 2% Or Less Of Dextrose, Salt, Cultured Celery Juice Powder, Potassium Phosphate, Vinegar, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-15.00kcal, -12.40%) | |
| Total Fat | 0.0g (-4.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 485.0mg (+143.00mg, +41.81%) | |
| Total Carbohydrates | 21.21g (+7.12g, +50.53%) | |
| Dietary Fiber | 6.1g (+3.40g, +125.93%) | |
| Sugars | 15.15g (+13.14g, +653.73%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.67g, -35.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-40.00mg, -39.60%) | |
| Iron, Fe | 3.03mg (+2.16mg, +248.28%) | |
| Potassium, K | 1152.0mg (-2.00mg, -0.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 32.14g (+27.44g, +583.83%) | |
| Saturated Fat | 14.29g (+12.95g, +966.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 304.0mg (-38.00mg, -11.11%) | |
| Total Carbohydrates | 57.14g (+43.05g, +305.54%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 0.0g (-2.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.44g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-87.00mg, -86.14%) | |
| Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
| Potassium, K | 1114.0mg (-40.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Potatoes, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Salt, Dextrose, Whey, Sodium Diacetate, Buttermilk Solids, Spice, Vinegar Powder (maltodextrin, Vinegar, Modified Food Starch), Natural Flavors, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures & Enzymes]), Maltodextrin, Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Garlic Powder, Onion Powder, Citric Acid, Paprika Extract (color), Lactic Acid, Annatto Extract (color), (may Contain Sunflower Oil Or Silicon Dioxide As Processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+103.00kcal, +85.12%) | |
| Total Fat | 11.76g (+7.06g, +150.21%) | |
| Saturated Fat | 1.18g (-0.16g, -11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 471.0mg (+129.00mg, +37.72%) | |
| Total Carbohydrates | 10.59g (-3.50g, -24.84%) | |
| Dietary Fiber | 4.7g (+2.00g, +74.07%) | |
| Sugars | 2.35g (+0.34g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+14.12g, +300.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+17.00mg, +16.83%) | |
| Iron, Fe | 3.65mg (+2.78mg, +319.54%) | |
| Potassium, K | 1118.0mg (-36.00mg, -3.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Carnitas Marinade Concentrate (canola Oil 2, Garlic, Spices, Cane Sugar, Dehydrated Onion, Natural Flavors, Potassium Chloride, Yeast Extract, Distilled Vinegar, Sunflower Oil 1, 2% Or Less Of: Salt, Dehydrated Jalapeno, Lime Juice, Lime Oil, Fruit Juice Color, Citric Acid, Sunflower Lecithin, Hydrolyzed Corn Protein), Canola Oil 2, Vinegar, 2% Or Less Of Yeast Extract, Salt, Seasoning (salt, Natural Flavors, Yeast Extract 1, Citric Acid, Roasted Onion Powder, Onion Powder 1, Sugar 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+9.00kcal, +7.44%) | |
| Total Fat | 7.41g (+2.71g, +57.66%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 481.0mg (+139.00mg, +40.64%) | |
| Total Carbohydrates | 14.81g (+0.72g, +5.11%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 14.81g (+12.80g, +636.82%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.00g, -21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-101.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.80mg, +206.90%) | |
| Potassium, K | 1185.0mg (+31.00mg, +2.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-47.00kcal, -38.84%) | |
| Total Fat | 0.0g (-4.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 324.0mg (-18.00mg, -5.26%) | |
| Total Carbohydrates | 14.71g (+0.62g, +4.40%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 11.76g (+9.75g, +485.07%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.76g, -37.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-72.00mg, -71.29%) | |
| Iron, Fe | 2.94mg (+2.07mg, +237.93%) | |
| Potassium, K | 1000.0mg (-154.00mg, -13.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-96.00kcal, -79.34%) | |
| Total Fat | 0.0g (-4.70g, -100.00%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 340.0mg (-2.00mg, -0.58%) | |
| Total Carbohydrates | 5.0g (-9.09g, -64.51%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 3.33g (+1.32g, +65.67%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-3.03g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-69.00mg, -68.32%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 1017.0mg (-137.00mg, -11.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Chile, Onion, Iodized Salt, Sugar, Garlic, Citric Acid And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+54.00kcal, +44.63%) | |
| Total Fat | 6.14g (+1.44g, +30.64%) | |
| Saturated Fat | 1.75g (+0.41g, +30.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+32.00mg, +1066.67%) | |
| Sodium | 474.0mg (+132.00mg, +38.60%) | |
| Total Carbohydrates | 17.54g (+3.45g, +24.49%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-2.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.83g, +124.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-66.00mg, -65.35%) | |
| Iron, Fe | 0.88mg (+0.01mg, +1.15%) | |
| Potassium, K | 1070.0mg (-84.00mg, -7.28%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Long Grain Rice [rice, Niacin, Non (ferric Orthophosphate), Thiamin Mononitrate Thiamin), Folic Acid, Soybean Oil (refined Soybean Oil, Tbhq, Citric Acid Dimethylpolysiloxane) Water, Green Onions, Seasoning Blend [salt, Brown Sugar, Monosodium Glutamate, Red Pepper, Black Pepper, Garlic, Silicon Dioxide (to Prevent Caking)], Vinegar Made With Natural Hog Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 32.14g (+27.44g, +583.83%) | |
| Saturated Fat | 3.57g (+2.23g, +166.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 375.0mg (+33.00mg, +9.65%) | |
| Total Carbohydrates | 53.57g (+39.48g, +280.20%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 3.57g (+1.56g, +77.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.44g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-26.00mg, -25.74%) | |
| Iron, Fe | 3.57mg (+2.70mg, +310.34%) | |
| Potassium, K | 1136.0mg (-18.00mg, -1.56%) | |
| Vitamin D, IU | 143.0IU (+143.00IU) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Peanut, Sunflower, And Or Canola Oil), Whey, Dextrose, Nonfat Dry Milk, Sour Cream Solids, (cultured Cream, Nonfat Dry Milk), Salt, Onion Powder, Monosodium Glutamate, Cultured Nonfat Milk Solids, Food Starch Modified, Dehydrated Parsley, Artificial Flavor, Citric Acid, Lactic Acid, Tocopherols And Ascorbyl Palmitate (added To Improve Stability) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+93.00kcal, +76.86%) | |
| Total Fat | 9.52g (+4.82g, +102.55%) | |
| Saturated Fat | 1.43g (+0.09g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 357.0mg (+15.00mg, +4.39%) | |
| Total Carbohydrates | 23.81g (+9.72g, +68.99%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 2.38g (+0.37g, +18.41%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.32g, -49.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-77.00mg, -76.24%) | |
| Iron, Fe | 3.33mg (+2.46mg, +282.76%) | |
| Potassium, K | 1000.0mg (-154.00mg, -13.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 43.0ug | |
| Vitamin B-12 | 0.48ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.43mg | |
| Riboflavin | 0.238mg | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.238mg | |
| Ingredients | ||
|---|---|---|
Carrots, Breading (dried Potatoes, Rice Flour, Salt, Spices, Dried Garlic, Dried Onion, Maltodextrin, Natural Flavor), Canola Oil, Green Beans, Spinach, Zucchini, Kale, Water, Batter (corn Starch, Yellow Corn Flour, Rice Flour, Xanthan Gum), Potato Flakes, Broccoli, Predust (corn Starch, Rice Flour, Spice), Red Roasted Peppers, Peas, Onions, Corn Starch, Sea Salt, Parsley, Yeast Extract, Garlic Powder, Onion Powder, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-4.00kcal, -3.31%) | |
| Total Fat | 6.67g (+1.97g, +41.91%) | |
| Saturated Fat | 3.33g (+1.99g, +148.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+14.00mg, +466.67%) | |
| Sodium | 533.0mg (+191.00mg, +55.85%) | |
| Total Carbohydrates | 10.0g (-4.09g, -29.03%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 3.33g (+1.32g, +65.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.37g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 3.33mg (+2.46mg, +282.76%) | |
| Potassium, K | 1067.0mg (-87.00mg, -7.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice), Sour Cream (cultured Cream), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Assorted Peppers (green Bell, Jalapeno), Tomato Paste, Onion, Avocado, Water, Less Than 2%: Garlic, Canola Oil, Cilantro, Salt, Green Chiles (green Chile, Water), Citric Acid, Spices, Onion And Garlic Powder, Vinegar, Carrot Fiber, Apple Cider Vinegar, Modified Cornstarch, Smoked Paprika, Whey, Gelatin (beef), Lactic Acid, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Natamycin (natural Mold Inhibitor), Sodium Tripolyphosphate, Natural Flavors, Calcium Chloride, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (maintains Freshness) | ||