Sweet Earth Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n by Sweet Earth Natural Foods: Similar Foods
- Product:
- Seasoned Chik'n Marinated Plant Based Shreds, Seasoned Chik'n
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675701/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal | |
Total Fat | 11.76g | |
Saturated Fat | 1.18g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 471.0mg | |
Total Carbohydrates | 10.59g | |
Dietary Fiber | 4.7g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 18.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg | |
Iron, Fe | 3.65mg | |
Potassium, K | 1118.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Carnitas Marinade Concentrate (canola Oil 2, Garlic, Spices, Cane Sugar, Dehydrated Onion, Natural Flavors, Potassium Chloride, Yeast Extract, Distilled Vinegar, Sunflower Oil 1, 2% Or Less Of: Salt, Dehydrated Jalapeno, Lime Juice, Lime Oil, Fruit Juice Color, Citric Acid, Sunflower Lecithin, Hydrolyzed Corn Protein), Canola Oil 2, Vinegar, 2% Or Less Of Yeast Extract, Salt, Seasoning (salt, Natural Flavors, Yeast Extract 1, Citric Acid, Roasted Onion Powder, Onion Powder 1, Sugar 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-57.00kcal, -25.45%) | |
Total Fat | 9.8g (-1.96g, -16.67%) | |
Saturated Fat | 2.94g (+1.76g, +149.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (+64.00mg) | |
Sodium | 431.0mg (-40.00mg, -8.49%) | |
Total Carbohydrates | 4.9g (-5.69g, -53.73%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 1.96g (-0.39g, -16.60%) | |
Sugars, added | N/A | |
Protein | 14.71g (-4.11g, -21.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 78.0mg (-40.00mg, -33.90%) | |
Iron, Fe | 1.41mg (-2.24mg, -61.37%) | |
Potassium, K | 1069.0mg (-49.00mg, -4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Fiber, soluble | 0.0g |
Ingredients | ||
---|---|---|
(turkey Ham) Turkey Thigh Meat, Water, Contains 2% Or Less Of Dextrose, Sea Salt, Cultured Celery Juice, Potassium Phosphate, Dry Vinegar, Smoke Flavoring (turkey Bologna) Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of Sea Salt, Mustard, Dextrose, Canola Oil, Spice Extractives, Garlic Powder, Potassium Phosphate, Dry Vinegar, Cultured Celery Juice (turkey Salami) Turkey, Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of Sea Salt, Dextrose, Spices, Mustard, Garlic Powder, Spice Extractives, Cultured Celery Juice, Potassium Phosphate, Dry Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-57.00kcal, -25.45%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (-54.00mg, -11.46%) | |
Total Carbohydrates | 50.0g (+39.41g, +372.14%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
Iron, Fe | 0.0mg (-3.65mg, -100.00%) | |
Potassium, K | 1167.0mg (+49.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Inulin | 6.0g |
Ingredients | ||
---|---|---|
Carob Pods*, Chicory Root*, Barley*, Ramon Seed*, Eleuthero Root* (eleutherococcus Senticosus 600mg), Reishi Mushroom Extract* (ganoderma Lucidum Fruiting Body And Mycelium Blend: 300mg), Natural Coffee Flavor* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-57.00kcal, -25.45%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (-54.00mg, -11.46%) | |
Total Carbohydrates | 50.0g (+39.41g, +372.14%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
Iron, Fe | 0.0mg (-3.65mg, -100.00%) | |
Potassium, K | 1167.0mg (+49.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Inulin | 6.0g |
Ingredients | ||
---|---|---|
Carob Pods*, Chicory Root*, Ramon Seed*, Dates*, Ashwagandha Root* (withania Somnifera 600mg), Indian Sarsaparilla Root*, Chaga Extract* (wild Harvested Inonotus Obliquus Conk And Mycelium Blend: 300mg), Natural Butterscotch Cream Flavor* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-57.00kcal, -25.45%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (-54.00mg, -11.46%) | |
Total Carbohydrates | 50.0g (+39.41g, +372.14%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
Iron, Fe | 0.0mg (-3.65mg, -100.00%) | |
Potassium, K | 1167.0mg (+49.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Inulin | 6.0g |
Ingredients | ||
---|---|---|
Organic Carob, Organic Chicory, Organic Dandelion Root, Organic Ramon Seeds, Organic Coffee Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-49.00kcal, -21.88%) | |
Total Fat | 6.14g (-5.62g, -47.79%) | |
Saturated Fat | 1.75g (+0.57g, +48.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 474.0mg (+3.00mg, +0.64%) | |
Total Carbohydrates | 17.54g (+6.95g, +65.63%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (-8.29g, -44.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-83.00mg, -70.34%) | |
Iron, Fe | 0.88mg (-2.77mg, -75.89%) | |
Potassium, K | 1070.0mg (-48.00mg, -4.29%) | |
Vitamin D, IU | 14.0IU |
Ingredients | ||
---|---|---|
Pork, Long Grain Rice [rice, Niacin, Non (ferric Orthophosphate), Thiamin Mononitrate Thiamin), Folic Acid, Soybean Oil (refined Soybean Oil, Tbhq, Citric Acid Dimethylpolysiloxane) Water, Green Onions, Seasoning Blend [salt, Brown Sugar, Monosodium Glutamate, Red Pepper, Black Pepper, Garlic, Silicon Dioxide (to Prevent Caking)], Vinegar Made With Natural Hog Casing |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-57.00kcal, -25.45%) | |
Total Fat | 6.67g (-5.09g, -43.28%) | |
Saturated Fat | 3.33g (+2.15g, +182.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+29.00mg) | |
Sodium | 558.0mg (+87.00mg, +18.47%) | |
Total Carbohydrates | 15.0g (+4.41g, +41.64%) | |
Dietary Fiber | 0.8g (-3.90g, -82.98%) | |
Sugars | 0.83g (-1.52g, -64.68%) | |
Sugars, added | N/A | |
Protein | 10.83g (-7.99g, -42.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-35.00mg, -29.66%) | |
Iron, Fe | 0.92mg (-2.73mg, -74.79%) | |
Potassium, K | 1058.0mg (-60.00mg, -5.37%) | |
Vitamin D, IU | 3.0IU |
Ingredients | ||
---|---|---|
Baguette (unbleached Unbromated Enriched White Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Salt, Yeast, Malt Powder, Lecithin, Ascorbic Acid, Dextrose, Soybean Oil, Fungal Enzyme), All Natural Nitrate Free Ham (pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Gruyre Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dijon Butter Spread (water, Organic Butter {pasteurized Organic Sweet Cream, Salt}, Dijon Mustard {distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices} Xanthan Gum), Organic Spinach, Organic House Dressing (water, Organic Apple Cider Vinegar, Organic Sunflower Oil, Organic Olive Oil, Organic Apple Juice, Organic Lemon Juice, Organic Dijon Mustard [water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices], Kosher Salt, Organic Garlic Powder, Xanthan Gum, Organic Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-107.00kcal, -47.77%) | |
Total Fat | 6.67g (-5.09g, -43.28%) | |
Saturated Fat | 3.33g (+2.15g, +182.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 533.0mg (+62.00mg, +13.16%) | |
Total Carbohydrates | 10.0g (-0.59g, -5.57%) | |
Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
Sugars | 3.33g (+0.98g, +41.70%) | |
Sugars, added | N/A | |
Protein | 3.33g (-15.49g, -82.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
Iron, Fe | 3.33mg (-0.32mg, -8.77%) | |
Potassium, K | 1067.0mg (-51.00mg, -4.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice), Sour Cream (cultured Cream), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Assorted Peppers (green Bell, Jalapeno), Tomato Paste, Onion, Avocado, Water, Less Than 2%: Garlic, Canola Oil, Cilantro, Salt, Green Chiles (green Chile, Water), Citric Acid, Spices, Onion And Garlic Powder, Vinegar, Carrot Fiber, Apple Cider Vinegar, Modified Cornstarch, Smoked Paprika, Whey, Gelatin (beef), Lactic Acid, Gums (xanthan, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Natamycin (natural Mold Inhibitor), Sodium Tripolyphosphate, Natural Flavors, Calcium Chloride, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (maintains Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-118.00kcal, -52.68%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 485.0mg (+14.00mg, +2.97%) | |
Total Carbohydrates | 21.21g (+10.62g, +100.28%) | |
Dietary Fiber | 6.1g (+1.40g, +29.79%) | |
Sugars | 15.15g (+12.80g, +544.68%) | |
Sugars, added | N/A | |
Protein | 3.03g (-15.79g, -83.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-57.00mg, -48.31%) | |
Iron, Fe | 3.03mg (-0.62mg, -16.99%) | |
Potassium, K | 1152.0mg (+34.00mg, +3.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Tomato Paste, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+26.00kcal, +11.61%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 583.0mg (+112.00mg, +23.78%) | |
Total Carbohydrates | 50.0g (+39.41g, +372.14%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
Iron, Fe | 5.0mg (+1.35mg, +36.99%) | |
Potassium, K | 1167.0mg (+49.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Inulin | 6.0g |
Ingredients | ||
---|---|---|
Organic Carob, Organic Chicory, Organic Dandelion Root, Organic Dates, Almonds, Organic Figs, Natural Caramel Nut Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (+70.00kcal, +31.25%) | |
Total Fat | N/A | |
Saturated Fat | 3.0g (+1.82g, +154.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 480.0mg (+9.00mg, +1.91%) | |
Total Carbohydrates | 28.0g (+17.41g, +164.40%) | |
Dietary Fiber | 4.0g (-0.70g, -14.89%) | |
Sugars | 4.0g (+1.65g, +70.21%) | |
Sugars, added | N/A | |
Protein | 22.0g (+3.18g, +16.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg (+82.00mg, +69.49%) | |
Iron, Fe | 3.0mg (-0.65mg, -17.81%) | |
Potassium, K | 1215.0mg (+97.00mg, +8.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug | |
Total fat (NLEA) | 11.0g |
Ingredients | ||
---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-94.00kcal, -41.96%) | |
Total Fat | 7.41g (-4.35g, -36.99%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (+10.00mg, +2.12%) | |
Total Carbohydrates | 14.81g (+4.22g, +39.85%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 14.81g (+12.46g, +530.21%) | |
Sugars, added | N/A | |
Protein | 3.7g (-15.12g, -80.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-118.00mg, -100.00%) | |
Iron, Fe | 2.67mg (-0.98mg, -26.85%) | |
Potassium, K | 1185.0mg (+67.00mg, +5.99%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomato, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+26.00kcal, +11.61%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-138.00mg, -29.30%) | |
Total Carbohydrates | 66.67g (+56.08g, +529.56%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
Iron, Fe | 3.33mg (-0.32mg, -8.77%) | |
Potassium, K | 1167.0mg (+49.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Inulin | 6.0g |
Ingredients | ||
---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Natural Hazelnut Flavor, Organic Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-103.00kcal, -45.98%) | |
Total Fat | 4.7g (-7.06g, -60.03%) | |
Saturated Fat | 1.34g (+0.16g, +13.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 342.0mg (-129.00mg, -27.39%) | |
Total Carbohydrates | 14.09g (+3.50g, +33.05%) | |
Dietary Fiber | 2.7g (-2.00g, -42.55%) | |
Sugars | 2.01g (-0.34g, -14.47%) | |
Sugars, added | N/A | |
Protein | 4.7g (-14.12g, -75.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
Iron, Fe | 0.87mg (-2.78mg, -76.16%) | |
Potassium, K | 1154.0mg (+36.00mg, +3.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Wheat Tortilla (organic Whole Wheat And Unbleached White Flours, Water, Organic Sunflower Oil, Baking Powder, Salt, Citric Acid, Organic Malted Barley Flour), Organic Hummus (organic Black Beans, Organic Garbanzo Beans, Organic Sunflower Oil, Organic Lemon Juice, Organic Garlic, Kosher Salt), Goat Cheese Spread (goat Cheese [pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Rennet], Mayonnaise [expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard {distilled Vinegar, Water, Mustard Seed, Salt}, Lemon Juice Concentrate] Water, Lemon Juice, Xanthan Gum, Citric Acid), Organic Cabbage, Organic Carrot, Organic Beet, Organic Radish, Cornichons (gherkins, Water, Vinegar, Salt, Mustard Seeds, Coriander, Flavor), Organic Mixed Greens |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 287.0kcal (+63.00kcal, +28.13%) | |
Total Fat | 9.2g (-2.56g, -21.77%) | |
Saturated Fat | 1.15g (-0.03g, -2.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 414.0mg (-57.00mg, -12.10%) | |
Total Carbohydrates | 39.08g (+28.49g, +269.03%) | |
Dietary Fiber | 16.1g (+11.40g, +242.55%) | |
Sugars | 4.6g (+2.25g, +95.74%) | |
Sugars, added | N/A | |
Protein | 13.79g (-5.03g, -26.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 195.0mg (+77.00mg, +65.25%) | |
Iron, Fe | 4.25mg (+0.60mg, +16.44%) | |
Potassium, K | 989.0mg (-129.00mg, -11.54%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Navy Beans, Beetroot, Cauliflower, Flaxseed, Chickpea Flakes, Sunflower Oil, Contains Less Than 2% Of: Salt, Baking Powder, Dried Red Pepper, Smoked Paprika, Coriander Powder, Cumin Powder, Garlic Powder, Caraway Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-57.00kcal, -25.45%) | |
Total Fat | 0.0g (-11.76g, -100.00%) | |
Saturated Fat | 0.0g (-1.18g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-138.00mg, -29.30%) | |
Total Carbohydrates | 66.67g (+56.08g, +529.56%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-18.82g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+49.00mg, +41.53%) | |
Iron, Fe | 3.33mg (-0.32mg, -8.77%) | |
Potassium, K | 1167.0mg (+49.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Inulin | 6.0g |
Ingredients | ||
---|---|---|
Arob Pods*, Chicory Root*, Barley*, Dates, Rose Petals*, Rhodiola Root (rhodiola Rosea 300mg), Lion's Mane Extract* (hericium Erinaceus Fruiting Body And Mycelium Blend: 300mg), Figs*, Natural Rose Flavor* |