Truth Bar Chocolateolate Toasted Marshmallow, Marshmallow by The Truth Bar Llc: Similar Foods

Product:
Chocolateolate Toasted Marshmallow, Marshmallow
Brand:
Truth Bar
Maker:
The Truth Bar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat22.0g
Saturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 170.0mg
Total Carbohydrates 46.0g
Dietary Fiber 24.0g
Sugars 4.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe2.0mg
Potassium, K124.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Prebiotic Dietary Tapioca Fiber, Whey Protein Concentrate, Unsweetened Chocolate, Coconut Oil, Chicory Root Fiber, Vegetable Glycerine, Erythritol, Cocoa Butter, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Purified Stevia Extract, Probiotics (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 16.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 24.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K124.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols8.0g (=)
Ingredients
Prebiotic Dietary Tapioca Fiber, Whey Protein Concentrate, Unsweetened Chocolate, Coconut Oil, Chicory Root Fiber, Vegetable Glycerine, Erythritol, Cocoa Butter, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Purified Stevia Extract, Probiotics (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-36.00kcal, -9.47%)
Total Fat8.2g (-13.80g, -62.73%)
Saturated Fat 4.92g (-11.08g, -69.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 197.0mg (+27.00mg, +15.88%)
Total Carbohydrates 44.26g (-1.74g, -3.78%)
Dietary Fiber 6.6g (-17.40g, -72.50%)
Sugars 21.31g (+17.31g, +432.75%)
Sugars, added N/A
Protein 32.79g (+12.79g, +63.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca131.0mg (+13.00mg, +11.02%)
Iron, Fe1.77mg (-0.23mg, -11.50%)
Potassium, K131.0mg (+7.00mg, +5.65%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Oligofructose (from Chicory Root), Fructose, Cane Invert Syrup, Cookie Bits (rice Flour, Sugar, Canola Oil, Cocoa, Rice Starch, Baking Soda, Salt), Water, High Oleic Canola Oil, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Partially Defatted Peanut Flour, Natural Cream Flavor With Other Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-35.00kcal, -9.21%)
Total Fat5.36g (-16.64g, -75.64%)
Saturated Fat 0.76g (-15.24g, -95.25%)
Trans Fat 0.07g (+0.07g)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+2.00mg, +1.18%)
Total Carbohydrates 63.32g (+17.32g, +37.65%)
Dietary Fiber 2.1g (-21.90g, -91.25%)
Sugars 0.84g (-3.16g, -79.00%)
Sugars, added N/A
Protein 10.82g (-9.18g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-19.00mg, -16.10%)
Iron, Fe0.93mg (-1.07mg, -53.50%)
Potassium, K101.0mg (-23.00mg, -18.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil Contains 2% Or Less: Yeast, Salt, Calcium Propionate (preservative), Dextrose, Soy Lecithin, Leavening (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-12.00kcal, -3.16%)
Total Fat20.59g (-1.41g, -6.41%)
Saturated Fat 14.71g (-1.29g, -8.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 169.0mg (-1.00mg, -0.59%)
Total Carbohydrates 42.65g (-3.35g, -7.28%)
Dietary Fiber 1.5g (-22.50g, -93.75%)
Sugars 33.82g (+29.82g, +745.50%)
Sugars, added N/A
Protein 4.41g (-15.59g, -77.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-30.00mg, -25.42%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K103.0mg (-21.00mg, -16.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Ice Cream: Skim Milk, Cream, Chocolate Cookie Pieces (wheat Flour, Sugar, Palm Oil, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Natural Flavor, Carrageenan, Annatto Extract (color) Chocolatey Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor Chocolate Cookie Pieces: Wheat Flour, Coconut Oil, Sugar, Canola Oil, Cocoa Powder Processed With Alkali, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+33.00kcal, +8.68%)
Total Fat17.39g (-4.61g, -20.95%)
Saturated Fat 13.04g (-2.96g, -18.50%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 163.0mg (-7.00mg, -4.12%)
Total Carbohydrates 36.96g (-9.04g, -19.65%)
Dietary Fiber 10.9g (-13.10g, -54.58%)
Sugars 8.7g (+4.70g, +117.50%)
Sugars, added N/A
Protein 34.78g (+14.78g, +73.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe2.17mg (+0.17mg, +8.50%)
Potassium, K161.0mg (+37.00mg, +29.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Sugar, Chicory Root Fiber, Maltitol, Corn Fiber, Glucose Syrup, Cocoa (processed With Alkali), Glycerin, Almonds, Chocolate Flavored Drops (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Vanilla), Natural Flavor, Chocolate Flavor Lites (sugar, Whole Grain Brown Rice Flour, Corn Syrup, Cocoa [processed With Alkali], Palm Oil, Natural Flavor), Rice Flour, Almond Butter, Water, Tapioca Starch, Salt, Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Calcium Carbonate, Potassium Sorbate And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-21.00kcal, -5.53%)
Total Fat10.94g (-11.06g, -50.27%)
Saturated Fat 4.69g (-11.31g, -70.69%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 148.0mg (-22.00mg, -12.94%)
Total Carbohydrates 64.06g (+18.06g, +39.26%)
Dietary Fiber 3.1g (-20.90g, -87.08%)
Sugars 21.88g (+17.88g, +447.00%)
Sugars, added N/A
Protein 6.25g (-13.75g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe1.56mg (-0.44mg, -22.00%)
Potassium, K98.0mg (-26.00mg, -20.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Whole Grain Oat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Glucose, Sugar, Butter (pasteurized Cream), Soybean Oil, Yogurt Powder, Strawberries, Natural Flavors, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat16.07g (-5.93g, -26.95%)
Saturated Fat 5.36g (-10.64g, -66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+44.00mg, +25.88%)
Total Carbohydrates 53.57g (+7.57g, +16.46%)
Dietary Fiber 7.1g (-16.90g, -70.42%)
Sugars 21.43g (+17.43g, +435.75%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe11.79mg (+9.79mg, +489.50%)
Potassium, K107.0mg (-17.00mg, -13.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flour, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, (an Emulsifier) And Salt), Oat Milk, Sunflower Seed Butter, Brown Sugar, Sunflower Oil, Organic Brown Rice Crisp (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Flax Seeds, Cocoa Powder, Cinnamon, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat10.0g (-12.00g, -54.55%)
Saturated Fat 8.0g (-8.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 220.0mg (+50.00mg, +29.41%)
Total Carbohydrates 40.0g (-6.00g, -13.04%)
Dietary Fiber 0.0g (-24.00g, -100.00%)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 38.0g (+18.00g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K140.0mg (+16.00mg, +12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols18.0g (+10.00g, +125.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Fractionated Palm Kernel And Palm Oil, Maltitol, Water, Sugar, Nonfat Milk, Milk Protein Concentrate, Calcium Caseinate, Natural Flavor (annatto And Turmeric Added For Color), Butter (cream, Salt), Yogurt Powder (nonfat Milk, Lactic Acid), Canola Oil (tocopherols Added To Protect Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Almonds, Butter (cream), Almond Butter, Soy Lecithin, Disodium Phosphate, Caramel (added For Color), Partially Defatted Peanut Flour, Salt, Whey Protein Concentrate, Sucralose, Carrageenan, Cocoa (processed With Alkali), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat10.0g (-12.00g, -54.55%)
Saturated Fat 8.0g (-8.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 220.0mg (+50.00mg, +29.41%)
Total Carbohydrates 40.0g (-6.00g, -13.04%)
Dietary Fiber 0.0g (-24.00g, -100.00%)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 38.0g (+18.00g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K140.0mg (+16.00mg, +12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g (+10.00g, +125.00%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Fractionated Palm Kernel And Palm Oil, Maltitol, Water, Sugar, Nonfat Milk, Milk Protein Concentrate, Calcium Caseinate, Natural Flavor (annatto And Turmeric Added For Color), Butter (cream, Salt), Yogurt Powder (nonfat Milk, Lactic Acid), Canola Oil (tocopherols Added To Protect Flavor), Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Almonds, Butter (cream), Almond Butter, Soy Lecithin, Disodium Phosphate, Caramel (added For Color), Partially Defatted Peanut Flour, Salt, Whey Protein Concentrate, Sucralose, Carrageenan, Cocoa (processed With Alkali), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+29.00kcal, +7.63%)
Total Fat15.91g (-6.09g, -27.68%)
Saturated Fat 6.82g (-9.18g, -57.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-11.00mg, -6.47%)
Total Carbohydrates 59.09g (+13.09g, +28.46%)
Dietary Fiber 0.0g (-24.00g, -100.00%)
Sugars 31.82g (+27.82g, +695.50%)
Sugars, added N/A
Protein 4.55g (-15.45g, -77.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K91.0mg (-33.00mg, -26.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, White Rice Flour, Vegan Butter (vegetable Oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (to Preserve Freshness), Annatto Extract (color)), Rice Milk (filtered Water, Brown Rice, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Potato Starch, Water, Tapioca Flour, Natural Flavors, Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Strawberry Powder (strawberry And Silicone Dioxide), Pink Nonpareils (sugar, Corn Starch, Carnauba Wax, Natural Dye (plant Based)), Baking Powder (monocalcium Phosphate, Potato Starch, Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-8.00kcal, -2.11%)
Total Fat13.95g (-8.05g, -36.59%)
Saturated Fat 8.14g (-7.86g, -49.12%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 209.0mg (+39.00mg, +22.94%)
Total Carbohydrates 37.21g (-8.79g, -19.11%)
Dietary Fiber 9.3g (-14.70g, -61.25%)
Sugars 13.95g (+9.95g, +248.75%)
Sugars, added N/A
Protein 25.58g (+5.58g, +27.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe1.67mg (-0.33mg, -16.50%)
Potassium, K163.0mg (+39.00mg, +31.45%)
Vitamin D, IU19.0IU (+19.00IU)
Other Nutrients
Total sugar alcohols0.0g (-8.00g, -100.00%)
Ingredients
Pi Proprietary Whey Protein Blend ( Whey Protein Concentration 80, Whey Protein Isolate, Non Dairy Creamer, L Taurine, L Valine, L Glutamine, Inulin, Monk Fruit Extract, Papain, Lactase, Maltodextrin, Dextrose And Sunflower Lecithin), Sustainable Non Hydrogenated Palm Oil, Natural White Flour, Pumpkin Puree, Chocolate Chips, Pure Cane Sugar, Pure Cane Dark Sugar, Natural Vanilla Extract, Molasses, Water, Vegetable Glycerine, Natural Corn Starch, Baking Soda, Sea Salt, And Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-26.00kcal, -6.84%)
Total Fat19.88g (-2.12g, -9.64%)
Saturated Fat 8.7g (-7.30g, -45.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 193.0mg (+23.00mg, +13.53%)
Total Carbohydrates 40.37g (-5.63g, -12.24%)
Dietary Fiber 1.2g (-22.80g, -95.00%)
Sugars 31.06g (+27.06g, +676.50%)
Sugars, added N/A
Protein 4.35g (-15.65g, -78.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe0.67mg (-1.33mg, -66.50%)
Potassium, K130.0mg (+6.00mg, +4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Sugar, Cream, Skim Milk, Dextrose, Peanuts, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Natural Flavors, Chocolate, Cocoa, Cocoa Processed With Alkali, Corn Starch, Rice, Milled Rice, Rice Flour, Barley Malt, Malt Flavor, Cocoa Butter, Glycerine, Water, Sea Salt, Salt, Peanut Oil, Coconut Oil, Artificial Flavor, Palm Oil, Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D, Propylene Glycol Monoesters, Cellulose Gel, Cellulose Gum, Guar Gum, Carob Bean Gum, Carrageenan, Mono And Diglycerides, Arabic Gum, Soy Lecithin, Citric Acid, Paprika Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-26.00kcal, -6.84%)
Total Fat19.88g (-2.12g, -9.64%)
Saturated Fat 8.7g (-7.30g, -45.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 193.0mg (+23.00mg, +13.53%)
Total Carbohydrates 40.37g (-5.63g, -12.24%)
Dietary Fiber 1.2g (-22.80g, -95.00%)
Sugars 31.06g (+27.06g, +676.50%)
Sugars, added N/A
Protein 4.35g (-15.65g, -78.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe0.67mg (-1.33mg, -66.50%)
Potassium, K130.0mg (+6.00mg, +4.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Cream, Skim Milk, Dextrose, Peanuts, Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Natural Flavors, Chocolate, Cocoa, Cocoa Processed With Alkali, Corn Starch, Rice, Milled Rice, Rice Flour, Barley Malt, Malt Flavor, Cocoa Butter, Glycerine, Water, Sea Salt, Salt, Peanut Oil, Coconut Oil, Artificial Flavors, Palm Oil, Iron, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D, Propylene Glycol Monoesters, Cellulose Gel, Cellulose Gum, Guar Gum, Carob Bean Gum, Carrageenan, Mono And Diglycerides, Arabic Gum, Soy Lecithin, Citric Acid, Paprika Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.42
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+40.00kcal, +10.53%)
Total Fat16.0g (-6.00g, -27.27%)
Saturated Fat 3.0g (-13.00g, -81.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-20.00mg, -11.76%)
Total Carbohydrates 56.0g (+10.00g, +21.74%)
Dietary Fiber 6.0g (-18.00g, -75.00%)
Sugars 20.0g (+16.00g, +400.00%)
Sugars, added N/A
Protein 16.0g (-4.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-38.00mg, -32.20%)
Iron, Fe3.6mg (+1.60mg, +80.00%)
Potassium, K140.0mg (+16.00mg, +12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated3.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.68
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat16.67g (-5.33g, -24.23%)
Saturated Fat 10.0g (-6.00g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 192.0mg (+22.00mg, +12.94%)
Total Carbohydrates 38.33g (-7.67g, -16.67%)
Dietary Fiber 5.0g (-19.00g, -79.17%)
Sugars 1.67g (-2.33g, -58.25%)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+32.00mg, +27.12%)
Iron, Fe1.5mg (-0.50mg, -25.00%)
Potassium, K175.0mg (+51.00mg, +41.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols25.0g (+17.00g, +212.50%)
Ingredients
Chocolate Flavored Coating (maltitol, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Whey Protein Isolate), Glycerin, Gelatin, Chocolate Chips (maltitol, Chocolate Liquor, Lecithin, Cocoa, Natural Vanilla Flavor), Polydextrose, Palm Oil, White Chocolate (maltitol, Cocoa Butter, Dry Whole Milk, Lecithin, Natural Flavor), Cocoa, Sea Salt, Flavor, Sucralose