Truth Bar Chocolateolate Peanut Butter Crunch Minis Bars, Chocolateolate Peanut Butter Crunch by The Truth Bar Llc: Similar Foods
- Product:
- Chocolateolate Peanut Butter Crunch Minis Bars, Chocolateolate Peanut Butter Crunch
- Brand:
- Truth Bar
- Maker:
- The Truth Bar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392105/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal | |
Total Fat | 22.73g | |
Saturated Fat | 9.09g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 182.0mg | |
Total Carbohydrates | 45.45g | |
Dietary Fiber | 22.7g | |
Sugars | 9.09g | |
Sugars, added | N/A | |
Protein | 18.18g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg | |
Iron, Fe | 4.55mg | |
Potassium, K | 350.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 9.0g |
Ingredients | ||
---|---|---|
Peanuts, Prebiotic Dietary Tapioca Fiber, Unsweetened Chocolate, Whey Protein Concentrate, Chicory Root Fiber, Erythritol, Cocoa Butter, Rice Protein Concentrate, Vegetable Glycerine, Chia Seeds, Apple Fiber, Coconut Sugar, Peanut Oil, Sea Salt, Sunflower Lecithin, Vanilla Extract, Almonds, Purified Stevia Extract, Probiotics (bacillus Coagulans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 11.67g (-11.06g, -48.66%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+18.00mg, +9.89%) | |
Total Carbohydrates | 53.33g (+7.88g, +17.34%) | |
Dietary Fiber | 13.3g (-9.40g, -41.41%) | |
Sugars | 10.0g (+0.91g, +10.01%) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.82g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
Iron, Fe | 13.33mg (+8.78mg, +192.97%) | |
Potassium, K | 340.0mg (-10.00mg, -2.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Iwon Organic Protein Blend (oats*, Brown Rice Syrup*, Pea Protein Crisps*, Rice Protein Isolate* Fava Bean Isolate*), Inulin Syrup*, Coconut Oll*, Coconut Sugar*, Almonds*, Maple Syrup*, Natural Flavor, Chia Seeds*, Salt, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 13.33g (-9.40g, -41.36%) | |
Saturated Fat | 1.67g (-7.42g, -81.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 192.0mg (+10.00mg, +5.49%) | |
Total Carbohydrates | 56.67g (+11.22g, +24.69%) | |
Dietary Fiber | 8.3g (-14.40g, -63.44%) | |
Sugars | 18.33g (+9.24g, +101.65%) | |
Sugars, added | N/A | |
Protein | 16.67g (-1.51g, -8.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+23.00mg, +29.87%) | |
Iron, Fe | 3.0mg (-1.55mg, -34.07%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, California Raisins, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Organic Date Sugar, Pumpkin Seed Protein, Dates, Dried Cherries, Flaxseed, California Almonds, Cashews, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+16.00kcal, +3.91%) | |
Total Fat | 30.0g (+7.27g, +31.98%) | |
Saturated Fat | 22.5g (+13.41g, +147.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-7.00mg, -3.85%) | |
Total Carbohydrates | 47.5g (+2.05g, +4.51%) | |
Dietary Fiber | 22.5g (-0.20g, -0.88%) | |
Sugars | 2.5g (-6.59g, -72.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
Iron, Fe | 1.75mg (-2.80mg, -61.54%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.75g | |
Total sugar alcohols | 20.0g (+11.00g, +122.22%) | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (processed With Alkali), Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Natural And Artificial Flavors, Soy Lecithin, Salt, Potassium Sorbate And Sodium Metabisulfite (preservatives), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+16.00kcal, +3.91%) | |
Total Fat | 30.0g (+7.27g, +31.98%) | |
Saturated Fat | 22.5g (+13.41g, +147.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-7.00mg, -3.85%) | |
Total Carbohydrates | 47.5g (+2.05g, +4.51%) | |
Dietary Fiber | 22.5g (-0.20g, -0.88%) | |
Sugars | 2.5g (-6.59g, -72.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
Iron, Fe | 1.75mg (-2.80mg, -61.54%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.75g | |
Total sugar alcohols | 20.0g (+11.00g, +122.22%) | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (processed With Alkali), Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Natural And Artificial Flavors, Soy Lecithin, Salt, Potassium Sorbate And Sodium Metabisulfite (preservatives), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+16.00kcal, +3.91%) | |
Total Fat | 30.0g (+7.27g, +31.98%) | |
Saturated Fat | 22.5g (+13.41g, +147.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-7.00mg, -3.85%) | |
Total Carbohydrates | 47.5g (+2.05g, +4.51%) | |
Dietary Fiber | 22.5g (-0.20g, -0.88%) | |
Sugars | 2.5g (-6.59g, -72.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
Iron, Fe | 1.75mg (-2.80mg, -61.54%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.75g | |
Total sugar alcohols | 20.0g (+11.00g, +122.22%) | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (processed With Alkali), Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Natural And Artificial Flavors, Soy Lecithin, Salt, Potassium Sorbate And Sodium Metabisulfite (preservatives), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+16.00kcal, +3.91%) | |
Total Fat | 30.0g (+7.27g, +31.98%) | |
Saturated Fat | 22.5g (+13.41g, +147.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-7.00mg, -3.85%) | |
Total Carbohydrates | 47.5g (+2.05g, +4.51%) | |
Dietary Fiber | 22.5g (-0.20g, -0.88%) | |
Sugars | 2.5g (-6.59g, -72.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.18g, -44.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
Iron, Fe | 1.75mg (-2.80mg, -61.54%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.75g | |
Total sugar alcohols | 20.0g (+11.00g, +122.22%) | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (processed With Alkali), Calcium Caseinate, Contains Less Than 2% Of Sodium Caseinate, Natural And Artificial Flavors, Soy Lecithin, Salt, Potassium Sorbate And Sodium Metabisulfite (preservatives), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+13.00kcal, +3.18%) | |
Total Fat | 15.62g (-7.11g, -31.28%) | |
Saturated Fat | 3.12g (-5.97g, -65.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 172.0mg (-10.00mg, -5.49%) | |
Total Carbohydrates | 64.06g (+18.61g, +40.95%) | |
Dietary Fiber | 7.8g (-14.90g, -65.64%) | |
Sugars | 17.19g (+8.10g, +89.11%) | |
Sugars, added | N/A | |
Protein | 9.38g (-8.80g, -48.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (-5.00mg, -6.49%) | |
Iron, Fe | 3.12mg (-1.43mg, -31.43%) | |
Potassium, K | 336.0mg (-14.00mg, -4.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Rolled Oats, Brown Sugar, Soybean Oil, Raisins, Sesame Seeds, Cashews, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Bran, Toasted Coconut, Sugar, Dextrose, Artificial Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-30.00kcal, -7.33%) | |
Total Fat | 10.34g (-12.39g, -54.51%) | |
Saturated Fat | 5.17g (-3.92g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 172.0mg (-10.00mg, -5.49%) | |
Total Carbohydrates | 58.62g (+13.17g, +28.98%) | |
Dietary Fiber | 20.7g (-2.00g, -8.81%) | |
Sugars | 13.79g (+4.70g, +51.71%) | |
Sugars, added | N/A | |
Protein | 10.34g (-7.84g, -43.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
Iron, Fe | 3.45mg (-1.10mg, -24.18%) | |
Potassium, K | 345.0mg (-5.00mg, -1.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crust: Organic Rolled Oats, Organic Date Paste, Organic Vegetable Fiber (inulin), Organic Gluten Free Oats, Organic Pea Protein, Organic Oat Flour, Organic Peanut Butter, Organic Coconut Oil, Organic Vegetable Glycerin, Baking Soda, Organic Vanilla Flavor, Organic Peanut Extract, Pink Himalayan Sea Salt, Organic Rosemary Extract, Filling: Organic Strawberry Puree, Organic Soluble Tapioca Fiber, Organic Banana, Organic Vegetable Glycerine, Water, Organic Evaporated Apples, Contains Less Than 2% Of Each Of The Following: Pectin, Organic Natural Strawberry Flavor, Organic Fruit Juice For Color (elderberry, Apple Blackcurrant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 27.5g (+4.77g, +20.99%) | |
Saturated Fat | 22.5g (+13.41g, +147.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 162.0mg (-20.00mg, -10.99%) | |
Total Carbohydrates | 47.5g (+2.05g, +4.51%) | |
Dietary Fiber | 15.0g (-7.70g, -33.92%) | |
Sugars | 2.5g (-6.59g, -72.50%) | |
Sugars, added | N/A | |
Protein | 12.5g (-5.68g, -31.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (-5.00mg, -6.49%) | |
Iron, Fe | 2.5mg (-2.05mg, -45.05%) | |
Potassium, K | 370.0mg (+20.00mg, +5.71%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 28.0g (+19.00g, +211.11%) |
Ingredients | ||
---|---|---|
Coconut (preserved With Sulfites), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Flavor), Maltitol, Polydextrose Whey Protein Isolate, Inulin, Glycerin, Natural Flavor, Salt, Potassium Sorbate (preservative), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 27.5g (+4.77g, +20.99%) | |
Saturated Fat | 22.5g (+13.41g, +147.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 162.0mg (-20.00mg, -10.99%) | |
Total Carbohydrates | 47.5g (+2.05g, +4.51%) | |
Dietary Fiber | 15.0g (-7.70g, -33.92%) | |
Sugars | 2.5g (-6.59g, -72.50%) | |
Sugars, added | N/A | |
Protein | 12.5g (-5.68g, -31.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (-5.00mg, -6.49%) | |
Iron, Fe | 2.5mg (-2.05mg, -45.05%) | |
Potassium, K | 370.0mg (+20.00mg, +5.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 28.0g (+19.00g, +211.11%) |
Ingredients | ||
---|---|---|
Coconut (preserved With Sulfites), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Maltitol, Polydextrose, Whey Protein Isolate, Inulin, Glycerin, Natural Flavor, Salt, Potassium Sorbate (preservative), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 15.0g (-7.73g, -34.01%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-15.00mg, -8.24%) | |
Total Carbohydrates | 53.33g (+7.88g, +17.34%) | |
Dietary Fiber | 13.3g (-9.40g, -41.41%) | |
Sugars | 10.0g (+0.91g, +10.01%) | |
Sugars, added | N/A | |
Protein | 20.0g (+1.82g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (-14.00mg, -18.18%) | |
Iron, Fe | 13.33mg (+8.78mg, +192.97%) | |
Potassium, K | 323.0mg (-27.00mg, -7.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Iwon Organic Protein Blend (oats*, Brown Rice Syrup*, Pea Protein Crisps*, Rice Protein Isolate*, Fava Bean Isolate*), Inulin Syrup*, Coconut Oil*, Dark Chocolate* (cocoa Mass*, Cane Sugar*, Cocoa Butter, Cocoa Powder*), Pecans*, Coconut Sugar*, Chocolate Extract*, Almonds*, Cocoa Powder*, Chia Seeds*, Salt, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+9.00kcal, +2.20%) | |
Total Fat | 14.55g (-8.18g, -35.99%) | |
Saturated Fat | 7.27g (-1.82g, -20.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (-9.00mg, -4.95%) | |
Total Carbohydrates | 65.45g (+20.00g, +44.00%) | |
Dietary Fiber | 10.9g (-11.80g, -51.98%) | |
Sugars | 16.36g (+7.27g, +79.98%) | |
Sugars, added | N/A | |
Protein | 9.09g (-9.09g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-4.00mg, -5.19%) | |
Iron, Fe | 3.64mg (-0.91mg, -20.00%) | |
Potassium, K | 371.0mg (+21.00mg, +6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 9.0ug |
Ingredients | ||
---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Organic Coconut Oil, Organic Coconut Sugar, Organic Quinoa, Organic Coconut Nectar, Cinnamon, Sea Salt, Organic Puffed Amaranth, Vanilla Extract, Organic Chia Seeds, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+16.00kcal, +3.91%) | |
Total Fat | 25.0g (+2.27g, +9.99%) | |
Saturated Fat | 7.5g (-1.59g, -17.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-7.00mg, -3.85%) | |
Total Carbohydrates | 62.5g (+17.05g, +37.51%) | |
Dietary Fiber | 5.0g (-17.70g, -77.97%) | |
Sugars | 0.0g (-9.09g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-13.18g, -72.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-27.00mg, -35.06%) | |
Iron, Fe | 0.0mg (-4.55mg, -100.00%) | |
Potassium, K | 350.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Plantains, Palm Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+9.00kcal, +2.20%) | |
Total Fat | 14.55g (-8.18g, -35.99%) | |
Saturated Fat | 7.27g (-1.82g, -20.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (-9.00mg, -4.95%) | |
Total Carbohydrates | 63.64g (+18.19g, +40.02%) | |
Dietary Fiber | 10.9g (-11.80g, -51.98%) | |
Sugars | 12.73g (+3.64g, +40.04%) | |
Sugars, added | N/A | |
Protein | 9.09g (-9.09g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-4.00mg, -5.19%) | |
Iron, Fe | 3.64mg (-0.91mg, -20.00%) | |
Potassium, K | 382.0mg (+32.00mg, +9.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 9.0ug |
Ingredients | ||
---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (+17.00kcal, +4.16%) | |
Total Fat | 20.37g (-2.36g, -10.38%) | |
Saturated Fat | 4.63g (-4.46g, -49.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 157.0mg (-25.00mg, -13.74%) | |
Total Carbohydrates | 55.56g (+10.11g, +22.24%) | |
Dietary Fiber | 7.4g (-15.30g, -67.40%) | |
Sugars | 24.07g (+14.98g, +164.80%) | |
Sugars, added | N/A | |
Protein | 11.11g (-7.07g, -38.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-21.00mg, -27.27%) | |
Iron, Fe | 2.96mg (-1.59mg, -34.95%) | |
Potassium, K | 352.0mg (+2.00mg, +0.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Invert Sugar, Brown Rice Syrup, Chocolate Chips, Peanuts, Peanut Butter, Oat Bran, Almond Butter, Quick Oats, Sunflower Seeds, Cane Sugar, Natural Peanut Butter Flavor, Guar Gum, Sea Salt |