Freschetta Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom by The Schwan Food Company: Similar Foods
- Product:
- Mozzarella Cheese, Spinach And Roasted Mushrooms With A Cream Onion Sauce Pizza, Spinach & Roasted Mushroom
- Brand:
- Freschetta
- Maker:
- The Schwan Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156085/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 8.23g | |
| Saturated Fat | 3.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 494.0mg | |
| Total Carbohydrates | 31.01g | |
| Dietary Fiber | 0.6g | |
| Sugars | 5.7g | |
| Sugars, added | N/A | |
| Protein | 6.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Partskim Milk, Salt, Enzymes), Water, Tapioca Starch, Rice Flour, Spinach, Roasted Portabellini Mushrooms, Rice Starch, Modified Rice Starch, Vegetable Oil (soybean, Canola And Olive), Roasted Garlic, Contains 2% Or Less Of: Skim Milk, Yeast, Palm Oil, Sugar, Salt, Modified Corn Starch, Olive Pomace Oil, Dried Onion, Natural Cheese Flavors, Xanthan Gum, Whey Protein Concentrate, Balsamic Vinegar, Dried Garlic, Spices, Locust Bean Gum, Natural Flavor, Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 8.23g (=) | |
| Saturated Fat | 3.8g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 494.0mg (=) | |
| Total Carbohydrates | 31.01g (=) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 5.7g (=) | |
| Sugars, added | N/A | |
| Protein | 6.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 172.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whey Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tapioca Starch, Rice Flour, Spinach, Roasted Portabellini Mushrooms, Rice Starch, Modified Rice Starch, Vegetable Oil (soybean, Canola And Olive), Roasted Garlic, Contains 2% Or Less Of: Skim Milk, Yeast, Palm Oil, Sugar, Salt, Modified Corn Starch, Olive Pomace Oil, Dried Onion, Natural Cheese Flavors Xanthan Gum, Whey Protein Concentrate, Balsamic Vinegar, Dried Garlic, Spices, Locust Bean Gum, Natural Flavor, Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+4.00kcal, +1.80%) | |
| Total Fat | 6.02g (-2.21g, -26.85%) | |
| Saturated Fat | 2.63g (-1.17g, -30.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 489.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 32.33g (+1.32g, +4.26%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 2.26g (-3.44g, -60.35%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+3.44g, +54.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-6.00mg, -3.64%) | |
| Iron, Fe | 0.75mg (-0.14mg, -15.73%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate) Corn Meal, Dough Conditioner (l Cysteine) Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Grated Asiago Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes, Cellulose (anticaking)], Grated Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes, Cellulose (anticaking)] Grated Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes Cellulose (anticaking}]), Sauce (water Tomato Paste, Soybean Oil, Seasoning (salt, Spices, Garlic Powder Soybean Oil), Modified Food Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+4.00kcal, +1.80%) | |
| Total Fat | 6.77g (-1.46g, -17.74%) | |
| Saturated Fat | 3.01g (-0.79g, -20.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 496.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 31.58g (+0.57g, +1.84%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 3.01g (-2.69g, -47.19%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+3.44g, +54.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+8.00mg, +4.85%) | |
| Iron, Fe | 0.68mg (-0.21mg, -23.60%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water Soybean Oil, Dextrose, Yeast, Salt, Leavening (cornstarch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yellow Corn Meal Dough Conditioner (l Cysteine) Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes] Asiago Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes Cellulose (anti Caking), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking: Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes Cellulose (anti Caking), Sauce (water Tomato Paste, Soybean Oil Seasoning [salt, Spices, Garlic Powder, Soybean Dil Silicon Dioxidej) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+4.00kcal, +1.80%) | |
| Total Fat | 6.77g (-1.46g, -17.74%) | |
| Saturated Fat | 3.01g (-0.79g, -20.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 489.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 31.58g (+0.57g, +1.84%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 3.01g (-2.69g, -47.19%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+3.44g, +54.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+8.00mg, +4.85%) | |
| Iron, Fe | 0.68mg (-0.21mg, -23.60%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening [starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yellow Corn Meal, Dough Conditioner [l Cysteine]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil], Modified Food Starch, Xanthan Gum), Grated Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-10.00kcal, -4.50%) | |
| Total Fat | 7.88g (-0.35g, -4.25%) | |
| Saturated Fat | 3.64g (-0.16g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 497.0mg (+3.00mg, +0.61%) | |
| Total Carbohydrates | 26.67g (-4.34g, -14.00%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 1.82g (-3.88g, -68.07%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (+2.15g, +33.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-13.00mg, -7.88%) | |
| Iron, Fe | 0.91mg (+0.02mg, +2.25%) | |
| Potassium, K | 164.0mg (-8.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Dextrose Topping: Tomato Sauce (tomato Pulp, Water, Olive Oil, Salt, Oregano), Spicy Provolone Cheese (pasteurized Milk, Salt, Coagulating Enzyme), Dressed Hot Peppers (hot Peppers, Sunflower Oil, Salt, Parsley, Garlic, Onion), Dressed Yellow Peppers (yellow Peppers, Sunflower Oil, Salt, Parsley, Garlic, Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 10.0g (+1.77g, +21.51%) | |
| Saturated Fat | 4.29g (+0.49g, +12.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+12.00mg, +133.33%) | |
| Sodium | 476.0mg (-18.00mg, -3.64%) | |
| Total Carbohydrates | 24.76g (-6.25g, -20.15%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 1.9g (-3.80g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.19g, +50.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.81mg (-0.08mg, -8.99%) | |
| Potassium, K | 171.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Cheese Blend [parmesan Cheese {cultured Part Skim Milk, Salt, Enzymes}, Romano Cheese From Cow's Milk {cultured Part Skim Milk, Salt, Enzymes} Powdered Cellulose, Salt], Soy Lecithin, Yeast, Sugar, Degerminated Yellow Corn Meal, Palm Oil, Breading Mix [wheat Flour, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Soybean Oil, Rice Starch, Wheat Starch, Yeast, Extractives Of Paprika, Natural Flavor, Soy Lecithin], Salt, Pasteurized Nonfat Dry Milk, Sour Concentrate [corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid], Wheat Gluten, Sodium Bicarbonate, Granulated Garlic), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Tomato Paste, Goat Cheese (goat Milk, Salt, Starter Culture, Coagulant), Seasoning (salt, Spices, Dehydrated Garlic, Citric Acid), Olive Pomace Oil, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+4.00kcal, +1.80%) | |
| Total Fat | 6.77g (-1.46g, -17.74%) | |
| Saturated Fat | 3.01g (-0.79g, -20.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 489.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 31.58g (+0.57g, +1.84%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 3.76g (-1.94g, -34.04%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+3.44g, +54.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+7.00mg, +4.24%) | |
| Iron, Fe | 0.75mg (-0.14mg, -15.73%) | |
| Potassium, K | 150.0mg (-22.00mg, -12.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Cheeses (low Moisture, Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 10.46g (+2.23g, +27.10%) | |
| Saturated Fat | 4.58g (+0.78g, +20.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 497.0mg (+3.00mg, +0.61%) | |
| Total Carbohydrates | 22.88g (-8.13g, -26.22%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 2.61g (-3.09g, -54.21%) | |
| Sugars, added | N/A | |
| Protein | 10.46g (+4.13g, +65.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-21.00mg, -12.73%) | |
| Iron, Fe | 1.76mg (+0.87mg, +97.75%) | |
| Potassium, K | 176.0mg (+4.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), Vegetable Blend (green Bell Peppers, Red Bell Peppers, Mushrooms, Onions), Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid [preservative], Beta Carotene [color]), 2 % Or Less Of Corn Oil, Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Sugar, Salt, Yeast, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 7.81g (-0.42g, -5.10%) | |
| Saturated Fat | 3.52g (-0.28g, -7.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 469.0mg (-25.00mg, -5.06%) | |
| Total Carbohydrates | 28.91g (-2.10g, -6.77%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 7.03g (+1.33g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+2.26g, +35.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 0.94mg (+0.05mg, +5.62%) | |
| Potassium, K | 180.0mg (+8.00mg, +4.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whey, Tapioca Starch, Rice Flour, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Flavor [from Sunflower Oil], Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomatoes, Roasted Bell Peppers, Tomato Paste, Water, Rice Starch, Modified Rice Starch, Soybean Oil, Contains 2% Or Less Of: Roasted Red Onions, Yeast, Palm Oil, Roasted Garlic, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 7.81g (-0.42g, -5.10%) | |
| Saturated Fat | 3.52g (-0.28g, -7.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 469.0mg (-25.00mg, -5.06%) | |
| Total Carbohydrates | 28.91g (-2.10g, -6.77%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 7.03g (+1.33g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+2.26g, +35.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 0.94mg (+0.05mg, +5.62%) | |
| Potassium, K | 180.0mg (+8.00mg, +4.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whey, Tapioca Starch, Rice Flour, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Flavor [from Sunflower Oil], Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomatoes, Roasted Bell Peppers, Tomato Paste, Water, Rice Starch, Modified Rice Starch, Soybean Oil, Contains 2% Or Less Of: Roasted Red Onions, Yeast, Palm Oil, Roasted Garlic, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-8.00kcal, -3.60%) | |
| Total Fat | 8.64g (+0.41g, +4.98%) | |
| Saturated Fat | 3.18g (-0.62g, -16.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 514.0mg (+20.00mg, +4.05%) | |
| Total Carbohydrates | 25.45g (-5.56g, -17.93%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 2.73g (-2.97g, -52.11%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+1.85g, +29.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 0.64mg (-0.25mg, -28.09%) | |
| Potassium, K | 173.0mg (+1.00mg, +0.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Cheese Blend [parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese From Cow's Milk {cultured Part Skim Milk, Salt, Enzymes} Powdered Cellulose, Salt], Soy Lecithin, Yeast, Sugar, Degerminated Yellow Corn Meal, Palm Oil, Breading Mix [wheat Flour, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Soybean Oil, Rice Starch, Wheat Starch, Yeast, Extractives Of Paprika, Natural Flavor, Soy Lecithin], Salt, Pasteurized Nonfat Dry Milk, Sour Concentrate [corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid], Wheat Gluten, Sodium Bicarbonate, Granulated Garlic), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Tomato Paste, Roasted Tomatoes, Roasted Yellow Bell Peppers, Roasted Red Bell Peppers, Roasted Red Onions, Roasted Green Bell Peppers, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Seasoning (salt, Garlic, Spice), Seasoning (salt, Spices, Dehydrated Garlic, Citric Acid), Olive Pomace Oil, Oregano, Granulated Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+14.00kcal, +6.31%) | |
| Total Fat | 10.57g (+2.34g, +28.43%) | |
| Saturated Fat | 4.88g (+1.08g, +28.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+19.00mg, +211.11%) | |
| Sodium | 488.0mg (-6.00mg, -1.21%) | |
| Total Carbohydrates | 23.58g (-7.43g, -23.96%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 4.88g (-0.82g, -14.39%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+4.24g, +66.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-7.00mg, -4.24%) | |
| Iron, Fe | 1.63mg (+0.74mg, +83.15%) | |
| Potassium, K | 182.0mg (+10.00mg, +5.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (sweet Potato, Water, Wheat Flour, Wheat Starch, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Soybean Oil, Wheat Gluten, Yellow Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Tapioca Starch, Butter Concentrate [cream, Butter {cream, Salt}, Enzymes], Contains 2% Or Less Of Yeast, Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Vinegar, Sodium Bicarbonate, Molasses, Salt), Bbq Sauce (water, Tomatoes, Bbq Seasoning [sugar, Corn Starch, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Xanthan Gum, Citricacid), Molasses, Vinegar), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Chicken Sausage (skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Sun Dried Tomatoes, Raw Sugar, Dehydrated Diced Red Peppers, Water, Spices, Granulated Onion, Granulated Garlic), Onion, Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Dehydrated Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-12.00kcal, -5.41%) | |
| Total Fat | 7.69g (-0.54g, -6.56%) | |
| Saturated Fat | 3.5g (-0.30g, -7.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 503.0mg (+9.00mg, +1.82%) | |
| Total Carbohydrates | 28.67g (-2.34g, -7.55%) | |
| Dietary Fiber | 2.8g (+2.20g, +366.67%) | |
| Sugars | 2.8g (-2.90g, -50.88%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.76g, +43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+3.00mg, +1.82%) | |
| Iron, Fe | 0.35mg (-0.54mg, -60.67%) | |
| Potassium, K | 147.0mg (-25.00mg, -14.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (wheat Flour, Water, Extra Virgin Olive Oil Salt, Yeast), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet Lactic Ferments), Tomatoes, Feta Cheese (sheep's Milk, Goat's Milk, Salt, Lactic Ferments, Microbial Rennet), Sunflower Oil, Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-23.00kcal, -10.36%) | |
| Total Fat | 5.77g (-2.46g, -29.89%) | |
| Saturated Fat | 2.88g (-0.92g, -24.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+13.00mg, +144.44%) | |
| Sodium | 506.0mg (+12.00mg, +2.43%) | |
| Total Carbohydrates | 30.13g (-0.88g, -2.84%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 7.69g (+1.99g, +34.91%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+0.72g, +11.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 0.58mg (-0.31mg, -34.83%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Corn Starch, Rice Flour, Potato Starch, Inulin, Sweet Potato Powder, Psyllium Husk Powder, Dextrose, Fructose, Hydroxypropyl Methylcellulose, Yeast, Sugar, Salt, Olive Oil Toppings: Bbq Sauce (tomato Puree [water, Tomato Paste], Seasoning Blend [brown Sugar, Sugar, Salt, Caramel Color, Garlic Powder, Natural Smoke Flavor, Spices, Less Than 2% Silicon Dioxide Added To Prevent Caking], Distilled Vinegar), Diced Chicken Meat (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Smoked Gouda Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Onion, Dried Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 8.72g (+0.49g, +5.95%) | |
| Saturated Fat | 4.03g (+0.23g, +6.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+21.00mg, +233.33%) | |
| Sodium | 503.0mg (+9.00mg, +1.82%) | |
| Total Carbohydrates | 26.85g (-4.16g, -13.42%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 9.4g (+3.70g, +64.91%) | |
| Sugars, added | N/A | |
| Protein | 10.74g (+4.41g, +69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+16.00mg, +9.70%) | |
| Iron, Fe | 0.54mg (-0.35mg, -39.33%) | |
| Potassium, K | 168.0mg (-4.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Bbq Sauce (bbq Sauce Seasoning [brown Sugar, Sugar, Molasses Powder {cane Sugar And Cane Molasses], Salt, Garlic Powder, Natural Smoke Flavor, Caramel Color, Spice], Tomato Concentrate, Water, Vinegar), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [chicken Broth, Yeast Extract, Sea Salt, Potato Flour, Onion Powder, Cane Sugar, Natural Flavor], Sea Salt, Evaporated Cane Sugar, Caramelized Sugar Syrup), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Red Onions, Contains Less Than 2% Of Granulated Garlic, Chili Powder Light Seasoning (chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic), Dehydrated Cilantro | ||