Wholly Wholesome 9" Pie Shells by The Run A Ton Group: Similar Foods

Product:
9" Pie Shells
Brand:
Wholly Wholesome
Maker:
The Run A Ton Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598604/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat28.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 44.0g
Dietary Fiber 8.0g
Sugars 0.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Palm Oil*, Water, Sea Salt, *responsibly Sourced Adhering To The Standards Of Palm Done Right
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 10.71g (-1.29g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 46.43g (+2.43g, +5.52%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Palm Fruit Shortening*, Water, Organic Cane Syrup, Sea Salt, Organic Cane Sugar, Organic Guar Gum, Organic Locust Bean Gum, *responsibly Sourced Adhering To The Standards Of Palm Done Right
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat29.63g (+1.63g, +5.82%)
Saturated Fat 11.11g (-0.89g, -7.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 48.15g (+4.15g, +9.43%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 7.41g (+7.41g)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated3.7g
Ingredients
Wheat Flour, Palm Oil Or Soybean Oil And Hydrogenated Soybean Oil, Water, Sugar, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat32.14g (+4.14g, +14.79%)
Saturated Fat 3.57g (-8.43g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 35.71g (-8.29g, -18.84%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil, Cider Vinegar, Salt, Dehydrated Vegetables ( Onion, Garlic, Carrots, Red Bell Peppers, Parsley), Spices, Xantham Gum, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat23.81g (-4.19g, -14.96%)
Saturated Fat 11.9g (-0.10g, -0.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 47.62g (+3.62g, +8.23%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+1.42mg, +98.61%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat23.81g (-4.19g, -14.96%)
Saturated Fat 11.9g (-0.10g, -0.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 47.62g (+3.62g, +8.23%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+1.42mg, +98.61%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat22.22g (-5.78g, -20.64%)
Saturated Fat 11.11g (-0.89g, -7.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+21.00mg, +6.18%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+1.34mg, +93.06%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+4.00kcal, +0.91%)
Total Fat22.22g (-5.78g, -20.64%)
Saturated Fat 11.11g (-0.89g, -7.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+21.00mg, +6.18%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+1.34mg, +93.06%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 7.5g (-4.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 65.0g (+21.00g, +47.73%)
Dietary Fiber 5.0g (-3.00g, -37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Sugar Free Chocolate Chips (maltitol, Chocolate [processed With Alkali], Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Maltitol Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Eggs, Color (caramel), Sucralose, Whey, Acesulfame Potassium Contains Wheat, Soy, Pecans, Eggs And Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 0.0g (-12.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sorghum, Avocado Oil & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat32.14g (+4.14g, +14.79%)
Saturated Fat 3.57g (-8.43g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 35.71g (-8.29g, -18.84%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil, Cider Vinegar, Salt, Dehydrated Vegetables (garlic, Onion, Carrots, Red Bell Peppers, Parsley), Spices, Xantham Gum, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 0.0g (-12.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 57.14g (+13.14g, +29.86%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn Masa Flour, Sunflower And Or Corn Oil, Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika (for Color), Spices, Sugar, Corn Syrup Solids, Dehydrated Jalapeno Pepper, Autolyzed Yeast Extract, Natural Flavor, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+11.00kcal, +2.50%)
Total Fat28.17g (+0.17g, +0.61%)
Saturated Fat 7.04g (-4.96g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+26.00mg, +7.65%)
Total Carbohydrates 45.07g (+1.07g, +2.43%)
Dietary Fiber 2.8g (-5.20g, -65.00%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 5.63g (+1.63g, +40.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Vegetable Shortening, (hydrogenated Soybean & Cotton Seed Oil), Water, Dextrose, Salt, Milk Solids