Wholly Wholesome 9" Pie Shells by The Run A Ton Group: Similar Foods
- Product:
- 9" Pie Shells
- Brand:
- Wholly Wholesome
- Maker:
- The Run A Ton Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598604/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 28.0g | |
| Saturated Fat | 12.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Palm Oil*, Water, Sea Salt, *responsibly Sourced Adhering To The Standards Of Palm Done Right | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 25.0g (-3.00g, -10.71%) | |
| Saturated Fat | 10.71g (-1.29g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 46.43g (+2.43g, +5.52%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Fruit Shortening*, Water, Organic Cane Syrup, Sea Salt, Organic Cane Sugar, Organic Guar Gum, Organic Locust Bean Gum, *responsibly Sourced Adhering To The Standards Of Palm Done Right | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 29.63g (+1.63g, +5.82%) | |
| Saturated Fat | 11.11g (-0.89g, -7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-7.00mg, -2.06%) | |
| Total Carbohydrates | 48.15g (+4.15g, +9.43%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 7.41g (+7.41g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.30g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil Or Soybean Oil And Hydrogenated Soybean Oil, Water, Sugar, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 32.14g (+4.14g, +14.79%) | |
| Saturated Fat | 3.57g (-8.43g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 35.71g (-8.29g, -18.84%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil, Cider Vinegar, Salt, Dehydrated Vegetables ( Onion, Garlic, Carrots, Red Bell Peppers, Parsley), Spices, Xantham Gum, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 23.81g (-4.19g, -14.96%) | |
| Saturated Fat | 11.9g (-0.10g, -0.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 47.62g (+3.62g, +8.23%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.76g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (+1.42mg, +98.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 23.81g (-4.19g, -14.96%) | |
| Saturated Fat | 11.9g (-0.10g, -0.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 47.62g (+3.62g, +8.23%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.76g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (+1.42mg, +98.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 22.22g (-5.78g, -20.64%) | |
| Saturated Fat | 11.11g (-0.89g, -7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (+21.00mg, +6.18%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (+1.34mg, +93.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 22.22g (-5.78g, -20.64%) | |
| Saturated Fat | 11.11g (-0.89g, -7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 361.0mg (+21.00mg, +6.18%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.56g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (+1.34mg, +93.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Maltodextrin, Corn Starch, Soy Flour, Dextrose, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 25.0g (-3.00g, -10.71%) | |
| Saturated Fat | 7.5g (-4.50g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+10.00mg, +2.94%) | |
| Total Carbohydrates | 65.0g (+21.00g, +47.73%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+0.36mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Sugar Free Chocolate Chips (maltitol, Chocolate [processed With Alkali], Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Maltitol Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Eggs, Color (caramel), Sucralose, Whey, Acesulfame Potassium Contains Wheat, Soy, Pecans, Eggs And Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 21.43g (-6.57g, -23.46%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-19.00mg, -5.59%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sorghum, Avocado Oil & Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 32.14g (+4.14g, +14.79%) | |
| Saturated Fat | 3.57g (-8.43g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 321.0mg (-19.00mg, -5.59%) | |
| Total Carbohydrates | 35.71g (-8.29g, -18.84%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil, Cider Vinegar, Salt, Dehydrated Vegetables (garlic, Onion, Carrots, Red Bell Peppers, Parsley), Spices, Xantham Gum, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 28.57g (+0.57g, +2.04%) | |
| Saturated Fat | 12.5g (+0.50g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 28.57g (+0.57g, +2.04%) | |
| Saturated Fat | 12.5g (+0.50g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 28.57g (+0.57g, +2.04%) | |
| Saturated Fat | 12.5g (+0.50g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Water, Sugar, Soybean Oil, Dextrose, Salt, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 21.43g (-6.57g, -23.46%) | |
| Saturated Fat | 0.0g (-12.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 57.14g (+13.14g, +29.86%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Masa Flour, Sunflower And Or Corn Oil, Tomato Powder, Onion Powder, Salt, Garlic Powder, Paprika (for Color), Spices, Sugar, Corn Syrup Solids, Dehydrated Jalapeno Pepper, Autolyzed Yeast Extract, Natural Flavor, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+11.00kcal, +2.50%) | |
| Total Fat | 28.17g (+0.17g, +0.61%) | |
| Saturated Fat | 7.04g (-4.96g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+26.00mg, +7.65%) | |
| Total Carbohydrates | 45.07g (+1.07g, +2.43%) | |
| Dietary Fiber | 2.8g (-5.20g, -65.00%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.63g, +40.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Vegetable Shortening, (hydrogenated Soybean & Cotton Seed Oil), Water, Dextrose, Salt, Milk Solids | ||