Nature Nate's Popped Sorghum, Avocado Oil & Sea Salt by Nature Nate's Llc: Similar Foods

Product:
Popped Sorghum, Avocado Oil & Sea Salt
Brand:
Nature Nate's
Maker:
Nature Nate's Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628682/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sorghum, Avocado Oil & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 321.0mg (=)
Total Carbohydrates 35.71g (-14.29g, -28.58%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil, Cider Vinegar, Salt, Dehydrated Vegetables (garlic, Onion, Carrots, Red Bell Peppers, Parsley), Spices, Xantham Gum, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Palm Fruit Shortening*, Water, Organic Cane Syrup, Sea Salt, Organic Cane Sugar, Organic Guar Gum, Organic Locust Bean Gum, *responsibly Sourced Adhering To The Standards Of Palm Done Right
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Maltitol, Rolled Oats, Maltitol Syrup, Milk Replacer (contains: Soya Protein, Malto Dextrine, Cerelose, Guar Gum, Beta Carotene And Soy Lecithin), Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Baking Powder), Whole Egg Solids, Salt, Artificial Flavor, Corn Syrup Solids, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soy Bean, Wheat, Salt), Sugar, Sesame Seed, Seaweed Chili, Green Peas, Palm Oil, Artificial Coloring Us Fd&c Yellow #5, Yellow #6 And Us Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat28.0g (+6.57g, +30.66%)
Saturated Fat 12.0g (+12.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+19.00mg, +5.92%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Palm Oil*, Water, Sea Salt, *responsibly Sourced Adhering To The Standards Of Palm Done Right
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat29.63g (+8.20g, +38.26%)
Saturated Fat 11.11g (+11.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 48.15g (-1.85g, -3.70%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 7.41g (+7.41g)
Sugars, added N/A
Protein 3.7g (-3.44g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated3.7g
Ingredients
Wheat Flour, Palm Oil Or Soybean Oil And Hydrogenated Soybean Oil, Water, Sugar, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 332.0mg (+11.00mg, +3.43%)
Total Carbohydrates 62.5g (+12.50g, +25.00%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.95mg (+2.38mg, +92.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Chickpeas, Safflower Oil, Sugar, Maltodextrin, Hot Sauce (aged Red Peppers, Vinegar, Salt, Garlic Powder), Paprika, Spice, Yeast Extract, Vinegar, Garlic Powder, Onion Powder, Sea Salt, Natural Flavors, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 17.9g (+10.80g, +152.11%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Olive Oil, Piri Piri, Aji Amarillo, Calabria, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat13.64g (-7.79g, -36.35%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 63.64g (+13.64g, +27.28%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Wheat Flour, Pressed Barley, Water, Long Grain Parboiled Brown Rice, Rice Flour, Sea Salt, Dark Chocolate (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat13.64g (-7.79g, -36.35%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 63.64g (+13.64g, +27.28%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Wheat Flour, Pressed Barley, Water, Long Grain Parboiled Brown Rice, Rice Flour, Sea Salt, Dark Chocolate (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 343.0mg (+22.00mg, +6.85%)
Total Carbohydrates 35.71g (-14.29g, -28.58%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil, Cider Vinegar, Salt, Dehydrated Vegetables ( Onion, Garlic, Carrots, Red Bell Peppers, Parsley), Spices, Xantham Gum, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-10.72g, -50.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Yellow Corn, Sunflower And Or Canola Oil, Maltodextrin, Dextrose, Dehydrated Tomato, Sundried Tomato, Salt, Spices, Sugar, Onion Powder, Garlic Powder, Citric Acid, Malic Acid, Extractives Of Paprika, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 76.67g (+26.67g, +53.34%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yeast, Honey Powder, Hydrolyzed Soy Protein, Mustard [vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-17.00mg, -5.30%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 7.1g (=)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid, Enzyme), Sunflower Oil, Dried Apples, Seasoning (sugar, Molasses Powder [molasses, Maltodextrin], Cinnamon), Cane Sugar, Yeast, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 328.0mg (+7.00mg, +2.18%)
Total Carbohydrates 40.62g (-9.38g, -18.76%)
Dietary Fiber 0.8g (-6.30g, -88.73%)
Sugars 18.75g (+18.75g)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe1.25mg (-1.32mg, -51.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean And Or Guar Gums]), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)], Vitamin A, Coloring), Salted Butter (pasteurized Cream, Salt), Butter Vanilla Flavor (dextrose, Corn Starch, Water, Silicon Dioxide [anti Caking Agent], Ethyl Alcohol, Turmeric Extract [color], Apo Carotenal, Vitamin E), Potassium Sorbate (preservative) Filling: Sugar, Apples, Water, Corn Starch, Corn Syrup, Apple Flavor (propylene Glycol, Water, Polysorbate 20), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soy Lecithin, Distilled Monoglycerides], Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)], Vitamin A, Coloring), Salt, Cinnamon, Xanthan Gum, Carboxymethyl Cellulose, Sodium Benzoate (preservative), Sour Apple Flavor (dextrose, Citric Acid, Silicon Dioxide), Potassium Sorbate (preservative), Citric Acid, Maltodextrin