Realgood Foods Co Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese by The Real Good Food Company Llc: Similar Foods

Product:
Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese
Brand:
Realgood Foods Co
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607401/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total Fat17.92g
Saturated Fat 7.55g
Trans Fat 0.0g
Cholesterol 108.0mg
Sodium 538.0mg
Total Carbohydrates 10.38g
Dietary Fiber 3.8g
Sugars 1.89g
Sugars, added N/A
Protein 13.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg
Iron, Fe0.94mg
Potassium, K735.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cauliflower Bun (riced Cauliflower, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Almond Flour, Rice Flour, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Coconut Flour, Water, Palm Oil, Whole Egg, Tapioca Starch, Leavening System [calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Xanthan Gum, Sage, Black Pepper, Thyme), Egg (whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythrobate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.96
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-52.00kcal, -21.22%)
Total Fat9.63g (-8.29g, -46.26%)
Saturated Fat 5.93g (-1.62g, -21.46%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-67.00mg, -62.04%)
Sodium 585.0mg (+47.00mg, +8.74%)
Total Carbohydrates 13.33g (+2.95g, +28.42%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 1.48g (-0.41g, -21.69%)
Sugars, added N/A
Protein 13.33g (+0.12g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (-78.00mg, -29.43%)
Iron, Fe1.48mg (+0.54mg, +57.45%)
Potassium, K718.0mg (-17.00mg, -2.31%)
Vitamin D, IU0.0IU
Ingredients
Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Lavash Flatbread [enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.10
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+81.00kcal, +33.06%)
Total Fat21.74g (+3.82g, +21.32%)
Saturated Fat 3.26g (-4.29g, -56.82%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (+44.00mg, +40.74%)
Sodium 435.0mg (-103.00mg, -19.14%)
Total Carbohydrates 17.39g (+7.01g, +67.53%)
Dietary Fiber 8.7g (+4.90g, +128.95%)
Sugars 2.17g (+0.28g, +14.81%)
Sugars, added N/A
Protein 17.39g (+4.18g, +31.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (+18.00mg, +6.79%)
Iron, Fe6.52mg (+5.58mg, +593.62%)
Potassium, K717.0mg (-18.00mg, -2.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fresh Cauliflower, Sesame Seed Flour, Sunflower Seed Flour, Olive Oil, Nutritional Yeast, Psyllium Husk Powder, Garlic, Fresh Jalapeno, Red Chili Flakes, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.10
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+81.00kcal, +33.06%)
Total Fat21.74g (+3.82g, +21.32%)
Saturated Fat 3.26g (-4.29g, -56.82%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (+44.00mg, +40.74%)
Sodium 435.0mg (-103.00mg, -19.14%)
Total Carbohydrates 17.39g (+7.01g, +67.53%)
Dietary Fiber 8.7g (+4.90g, +128.95%)
Sugars 2.17g (+0.28g, +14.81%)
Sugars, added N/A
Protein 17.39g (+4.18g, +31.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (+18.00mg, +6.79%)
Iron, Fe6.52mg (+5.58mg, +593.62%)
Potassium, K717.0mg (-18.00mg, -2.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fresh Cauliflower, Sesame Seed Flour, Sunflower Seed Flour, Olive Oil, Nutritional Yeast, Basil, Psyllium Husk Powder, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.21
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-8.00kcal, -3.27%)
Total Fat10.73g (-7.19g, -40.12%)
Saturated Fat 3.39g (-4.16g, -55.10%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 542.0mg (+4.00mg, +0.74%)
Total Carbohydrates N/A
Dietary Fiber 0.6g (-3.20g, -84.21%)
Sugars 2.26g (+0.37g, +19.58%)
Sugars, added N/A
Protein 12.99g (-0.22g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-118.00mg, -44.53%)
Iron, FeN/A
Potassium, K725.0mg (-10.00mg, -1.36%)
Vitamin D, IU0.0IU
Ingredients
Italian Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Enzymes, Ascorbic Acid (dough Conditioner)], Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color), Stone Ground Mustard Mayo Sauce [soybean Oil And Or Canola Oil Stone Ground Mustard (distilled Vinegar, Water, Mustard Seeds, Salt, Spices), Water, Honey, Horseradish (grated Horseradish Roots, Distilled Vinegar, Water, Salt, Organic Corn Starch), Egg Yolk, Distilled Vinegar, Garlic, Juice (garlic Juice, Salt), Ginger, Mirin (water, Corn Syrup Solids, Dextrose Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji]), Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spices, Sugar, Xanthan Gum], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.56
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-28.00kcal, -11.43%)
Total Fat10.83g (-7.09g, -39.56%)
Saturated Fat 6.67g (-0.88g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-62.00mg, -57.41%)
Sodium 650.0mg (+112.00mg, +20.82%)
Total Carbohydrates 15.0g (+4.62g, +44.51%)
Dietary Fiber 0.8g (-3.00g, -78.95%)
Sugars 1.67g (-0.22g, -11.64%)
Sugars, added N/A
Protein 15.0g (+1.79g, +13.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-60.00mg, -22.64%)
Iron, Fe0.83mg (-0.11mg, -11.70%)
Potassium, K798.0mg (+63.00mg, +8.57%)
Vitamin D, IU0.0IU
Ingredients
Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Lavash Flatbread [enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, 1 Cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.35
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-4.00kcal, -1.63%)
Total Fat15.33g (-2.59g, -14.45%)
Saturated Fat 6.57g (-0.98g, -12.98%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-61.00mg, -56.48%)
Sodium 496.0mg (-42.00mg, -7.81%)
Total Carbohydrates 13.87g (+3.49g, +33.62%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 1.46g (-0.43g, -22.75%)
Sugars, added N/A
Protein 13.14g (-0.07g, -0.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-91.00mg, -34.34%)
Iron, Fe0.73mg (-0.21mg, -22.34%)
Potassium, K623.0mg (-112.00mg, -15.24%)
Vitamin D, IU0.0IU
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Lavash Flatbread [enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Mayonnaise [soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.54
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+113.00kcal, +46.12%)
Total Fat7.55g (-10.37g, -57.87%)
Saturated Fat 3.77g (-3.78g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-99.00mg, -91.67%)
Sodium 528.0mg (-10.00mg, -1.86%)
Total Carbohydrates 56.6g (+46.22g, +445.28%)
Dietary Fiber 9.4g (+5.60g, +147.37%)
Sugars 15.09g (+13.20g, +698.41%)
Sugars, added N/A
Protein 26.42g (+13.21g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (-50.00mg, -18.87%)
Iron, Fe5.66mg (+4.72mg, +502.13%)
Potassium, K732.0mg (-3.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Cocoa (processed With Alkali), 100% Whole Grain Oat Flour, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.30
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-71.00kcal, -28.98%)
Total Fat9.78g (-8.14g, -45.42%)
Saturated Fat 2.72g (-4.83g, -63.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-108.00mg, -100.00%)
Sodium 478.0mg (-60.00mg, -11.15%)
Total Carbohydrates 8.7g (-1.68g, -16.18%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 1.09g (-0.80g, -42.33%)
Sugars, added N/A
Protein 14.13g (+0.92g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (-37.00mg, -13.96%)
Iron, Fe2.83mg (+1.89mg, +201.06%)
Potassium, K652.0mg (-83.00mg, -11.29%)
Vitamin D, IU0.0IU
Ingredients
Water, Texturized Pea Protein, Vegan Cheddar Cheeze (water, Coconut Oil, Modified Food Starch [potato & Tapioca], Calcium Citrate, Sea Salt, Olive Extract, Cheddar Flavor [vegan Sources), Paprika Extract And Beta Carotene [color]) Canola Oil3, Green Onions, Yellow Peppers, Cilantro, 2% Or Less Of Binder (methylcellulose, Carrageenan, Corn Starch, Isolated Potato Protein, Caramel Powder [color]), Habanero Peppers, Dried Onions, Distilled Vinegar, Lime Juice Concentrate, Natural Flavor, Dried Garlic, Potassium Chloride, Corn Sauce (cultured Corn Starch, Salt And Water), Spice, Methylcellulose, Corn Starch2 Casing (calcium Alginate Made From Sodium Alginate, Tapioca Starch And Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+130.00kcal, +53.06%)
Total Fat1.56g (-16.36g, -91.29%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 562.0mg (+24.00mg, +4.46%)
Total Carbohydrates 6.25g (-4.13g, -39.79%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 78.12g (+64.91g, +491.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (+47.00mg, +17.74%)
Iron, Fe6.25mg (+5.31mg, +564.89%)
Potassium, K719.0mg (-16.00mg, -2.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali) Less Than 1% Of: Natural And Artificial Flavors, Salt, Potassium Chloride, Soy Lecithin, Sucralose, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+130.00kcal, +53.06%)
Total Fat0.0g (-17.92g, -100.00%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 562.0mg (+24.00mg, +4.46%)
Total Carbohydrates 6.25g (-4.13g, -39.79%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 78.12g (+64.91g, +491.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (+47.00mg, +17.74%)
Iron, Fe6.25mg (+5.31mg, +564.89%)
Potassium, K719.0mg (-16.00mg, -2.18%)
Vitamin D, IU0.0IU
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali) Less Than 1% Of: Natural And Artificial Flavors, Salt, Potassium Chloride, Soy Lecithin, Sucralose, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+130.00kcal, +53.06%)
Total Fat0.0g (-17.92g, -100.00%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 562.0mg (+24.00mg, +4.46%)
Total Carbohydrates 6.25g (-4.13g, -39.79%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 78.12g (+64.91g, +491.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (+47.00mg, +17.74%)
Iron, Fe6.25mg (+5.31mg, +564.89%)
Potassium, K719.0mg (-16.00mg, -2.18%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali) Less Than 1% Of: Natural And Artificial Flavors, Salt, Potassium Chloride, Soy Lecithin, Sucralose, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+88.00kcal, +35.92%)
Total Fat1.28g (-16.64g, -92.86%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-108.00mg, -100.00%)
Sodium 513.0mg (-25.00mg, -4.65%)
Total Carbohydrates 17.95g (+7.57g, +72.93%)
Dietary Fiber 10.3g (+6.50g, +171.05%)
Sugars 2.56g (+0.67g, +35.45%)
Sugars, added N/A
Protein 71.79g (+58.58g, +443.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca346.0mg (+81.00mg, +30.57%)
Iron, Fe2.56mg (+1.62mg, +172.34%)
Potassium, K754.0mg (+19.00mg, +2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Whey Protein Isolate (grass Fed Whey Protein Isolate, Sunflower Lecithin), Inulin, Natural Flavor, Cocoa Powder (processed With Alkali), Collactive Marine Collagen, Salt, Guar Gum, Stevia Leaf Extract, Organic Kale Leaf Powder, Organic Broccoli Stem & Floret Powder, Organic Spinach Leaf Powder, Probiotic Blend (lactobacillus Paracasei, Lactobacillus Acidophilus, Streptococcus Thermophiles, Lactobacillus Bulgaricus, Bifidobacterium Bifidum, Bifidobacterium Longum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+130.00kcal, +53.06%)
Total Fat1.56g (-16.36g, -91.29%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 500.0mg (-38.00mg, -7.06%)
Total Carbohydrates 6.25g (-4.13g, -39.79%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 78.12g (+64.91g, +491.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (+47.00mg, +17.74%)
Iron, Fe3.12mg (+2.18mg, +231.91%)
Potassium, K719.0mg (-16.00mg, -2.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali) Less Than 1% Of: Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Chloride, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.38
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+130.00kcal, +53.06%)
Total Fat1.56g (-16.36g, -91.29%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 594.0mg (+56.00mg, +10.41%)
Total Carbohydrates 6.25g (-4.13g, -39.79%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 78.12g (+64.91g, +491.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca281.0mg (+16.00mg, +6.04%)
Iron, Fe3.12mg (+2.18mg, +231.91%)
Potassium, K781.0mg (+46.00mg, +6.26%)
Vitamin D, IU0.0IU
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Salt Less Than 1% Of: Soy Lecithin, Sucralose, Potassium Chloride, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.64
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+130.00kcal, +53.06%)
Total Fat1.56g (-16.36g, -91.29%)
Saturated Fat 0.0g (-7.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-77.00mg, -71.30%)
Sodium 594.0mg (+56.00mg, +10.41%)
Total Carbohydrates 6.25g (-4.13g, -39.79%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.23g, +65.08%)
Sugars, added N/A
Protein 78.12g (+64.91g, +491.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+47.00mg, +17.74%)
Iron, Fe3.38mg (+2.44mg, +259.57%)
Potassium, K719.0mg (-16.00mg, -2.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Natural And Artificial Flavors, Salt, Soy Lecithin, Potassium Chloride, Sucralose, Steviol Glycosides (stevia)