Quaker Salted Caramel Rice & Corn Snack, Salted Caramel by The Quaker Oats Company: Similar Foods

Product:
Salted Caramel Rice & Corn Snack, Salted Caramel
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.43mg
Potassium, K214.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K232.0mg (+18.00mg, +8.41%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Potato Starch, High Oleic Sunflower Oil, Chickpea Flour, Tapioca Starch, Chickpea Protein, Date Nectar, Sea Salt, Yeast, Sunflower Lecithin, Tapioca Solids, Nutritional Yeast, Natural Flavor, Onion Powder, Lactic Acid, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 28.0g (+20.86g, +292.16%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe6.0mg (+4.57mg, +319.58%)
Potassium, K240.0mg (+26.00mg, +12.15%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Wheat Starch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K243.0mg (+29.00mg, +13.55%)
Vitamin D, IU0.0IU
Ingredients
*brown Rice, *expeller Pressed Oleic Sunflower Oil, *seasoning (*brown Rice Flour, *cheddar Cheese Flavor [*maltodextrin, *whey Solids, *cheddar Cheese Flavor, Salt, Disodium Phosphate), *nonfat Dry Milk, Sea Salt, *white Cheddar Cheese [(pasteurized *milk, Salt, Cultures, Enzymes), Disodium Phosphate], *sour Cream Powder [(*cream, Cultures, Lactic Acid), *nonfat Dry Milk, Citric Acid], *buttermilk Flavor [*buttermilk, *maltodextrin, *butter Flavor, Citric Acid, Salt, *nonfat Dry Milk], *powdered Sugar [*cane Sugar, *tapioca Starch), *butter Flavor [*maltodextrin, *natural Butter Flavor, Natural Flavor], Lactic Acid, Citric Acid), *sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K243.0mg (+29.00mg, +13.55%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: *brown Rice, *oleic Sunflower Oil, Brown Rice Flour, *natural Flavor, *nonfat Milk, Sea Salt, *cheddar Cheese, *sour Cream, *cane Sugar, *tapioca Starch, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat13.64g (+1.14g, +9.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 75.76g (+0.76g, +1.01%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 30.3g (+23.16g, +324.37%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe7.21mg (+5.78mg, +404.20%)
Potassium, K227.0mg (+13.00mg, +6.07%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+31.00mg, +5.78%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber N/A
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.0mg (+2.57mg, +179.72%)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dried Garlic, Salt, Buttermilk, Yeast, Sugar, Spices, Parmesan Cheese (part Skim Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Whey, Natural Flavor, Citric Acid, Lactic Acid, Calcium Lactate, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+31.00mg, +5.78%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 20.0g (+12.86g, +180.11%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe2.73mg (+1.30mg, +90.91%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar Vegetable Oil, Invert Syrup, Condensed Milk, Soy Lecithin (emulsifier), Iodized Salt, Sodium Bicarbonate (leavening Agent), Artificial Flavoring, Ammonium Bicarbonate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat12.96g (+0.46g, +3.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+20.00mg, +3.73%)
Total Carbohydrates 74.07g (-0.93g, -1.24%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 29.63g (+22.49g, +314.99%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe7.22mg (+5.79mg, +404.90%)
Potassium, K222.0mg (+8.00mg, +3.74%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+12.50g, +100.00%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 57.14g (-17.86g, -23.81%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.86mg (+1.43mg, +100.00%)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Masa Flour (corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Corn Bran, Maltodextrin, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-2.00kcal, -0.47%)
Total Fat10.8g (-1.70g, -13.60%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+33.00mg, +6.16%)
Total Carbohydrates 75.2g (+0.20g, +0.27%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 8.4g (+1.26g, +17.65%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+27.00mg, +75.00%)
Iron, Fe3.8mg (+2.37mg, +165.73%)
Potassium, K198.0mg (-16.00mg, -7.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.6g (-1.54g, -21.57%)
Fatty acids, total polyunsaturated3.3g (-0.27g, -7.56%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-1.21g, -9.68%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 77.42g (+2.42g, +3.23%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 25.81g (+18.67g, +261.48%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca68.0mg (+32.00mg, +88.89%)
Iron, Fe3.0mg (+1.57mg, +109.79%)
Potassium, K194.0mg (-20.00mg, -9.35%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Molasses, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-1.21g, -9.68%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+12.00mg, +2.24%)
Total Carbohydrates 77.42g (+2.42g, +3.23%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 25.81g (+18.67g, +261.48%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+29.00mg, +80.56%)
Iron, Fe3.23mg (+1.80mg, +125.87%)
Potassium, K194.0mg (-20.00mg, -9.35%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Palm Oil, Molasses, Leavening (baking Soda, Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-2.00kcal, -0.47%)
Total FatN/A
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+33.00mg, +6.16%)
Total Carbohydrates 75.2g (+0.20g, +0.27%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 8.4g (+1.26g, +17.65%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+27.00mg, +75.00%)
Iron, Fe3.8mg (+2.37mg, +165.73%)
Potassium, K198.0mg (-16.00mg, -7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.8g
Fatty acids, total monounsaturated5.6g (-1.54g, -21.57%)
Fatty acids, total polyunsaturated3.3g (-0.27g, -7.56%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin