Fitjoy Vegan White Cheddar Flavored Grain Free Pretzels, Vegan White Cheddar by Fitjoy Nutrition, Llc: Similar Foods
- Product:
- Vegan White Cheddar Flavored Grain Free Pretzels, Vegan White Cheddar
- Brand:
- Fitjoy
- Maker:
- Fitjoy Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278485/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Potato Starch, High Oleic Sunflower Oil, Chickpea Flour, Tapioca Starch, Chickpea Protein, Date Nectar, Sea Salt, Yeast, Sunflower Lecithin, Tapioca Solids, Nutritional Yeast, Natural Flavor, Onion Powder, Lactic Acid, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-1.00mg, -1.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 243.0mg (+11.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*brown Rice, *expeller Pressed Oleic Sunflower Oil, *seasoning (*brown Rice Flour, *cheddar Cheese Flavor [*maltodextrin, *whey Solids, *cheddar Cheese Flavor, Salt, Disodium Phosphate), *nonfat Dry Milk, Sea Salt, *white Cheddar Cheese [(pasteurized *milk, Salt, Cultures, Enzymes), Disodium Phosphate], *sour Cream Powder [(*cream, Cultures, Lactic Acid), *nonfat Dry Milk, Citric Acid], *buttermilk Flavor [*buttermilk, *maltodextrin, *butter Flavor, Citric Acid, Salt, *nonfat Dry Milk], *powdered Sugar [*cane Sugar, *tapioca Starch), *butter Flavor [*maltodextrin, *natural Butter Flavor, Natural Flavor], Lactic Acid, Citric Acid), *sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-1.00mg, -1.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 243.0mg (+11.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: *brown Rice, *oleic Sunflower Oil, Brown Rice Flour, *natural Flavor, *nonfat Milk, Sea Salt, *cheddar Cheese, *sour Cream, *cane Sugar, *tapioca Starch, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 13.64g (-2.43g, -15.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+9.00mg, +1.68%) | |
| Total Carbohydrates | 75.76g (+4.33g, +6.06%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 30.3g (+26.73g, +748.74%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.49g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+7.00mg, +12.96%) | |
| Iron, Fe | 7.21mg (+7.21mg) | |
| Potassium, K | 227.0mg (-5.00mg, -2.16%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 14.0g (-2.07g, -12.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 28.0g (+24.43g, +684.31%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (-13.00mg, -24.07%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Wheat Starch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-15.00kcal, -3.50%) | |
| Total Fat | 10.34g (-5.73g, -35.66%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (+16.00mg, +2.99%) | |
| Total Carbohydrates | 72.41g (+0.98g, +1.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.14g (+20.57g, +576.19%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+6.77g, +189.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+15.00mg, +27.78%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 241.0mg (+9.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 542.0mg (+6.00mg, +1.12%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+29.00mg, +53.70%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Onions, Corn Maltodextrin, Nonfat Dry Milk, Salt, Buttermilk Powder, Natural Flavor (contains Sesame Oil), Dextrose, Garlic Powder, Black Pepper, Calcium Silicate, Silicon Dioxide, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 12.96g (-3.11g, -19.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (+20.00mg, +3.73%) | |
| Total Carbohydrates | 74.07g (+2.64g, +3.70%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 29.63g (+26.06g, +729.97%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.84g, +107.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+7.00mg, +12.96%) | |
| Iron, Fe | 7.22mg (+7.22mg) | |
| Potassium, K | 222.0mg (-10.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-1.07g, -6.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 567.0mg (+31.00mg, +5.78%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dried Garlic, Salt, Buttermilk, Yeast, Sugar, Spices, Parmesan Cheese (part Skim Milk, Salt, Cheese Cultures, Enzymes), Yeast Extract, Whey, Natural Flavor, Citric Acid, Lactic Acid, Calcium Lactate, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 14.22g (-1.85g, -11.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+26.00mg, +4.85%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 31.25g (+27.68g, +775.35%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+8.00mg, +14.81%) | |
| Iron, Fe | 5.62mg (+5.62mg) | |
| Potassium, K | 234.0mg (+2.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+31.00mg, +5.78%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oriental Mix (glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Tapioca Starch, Sesame Seeds, Seaweed, Salt, Chili Powder, Fd&c Yellow No 6, And Fd&c Yellow No 5), Roasted Salted Corn Nuts (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt), Fried Green Peas (green Peas, Sea Salt, Soybean Oil, Fd&c Yellow No 5 And Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-6.07g, -37.77%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
| Iron, Fe | 6.67mg (+6.67mg) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Cane Sugar, Oat, Golden Flexseed, Brown Flexseed, Salt, Barley Malt Extract, Quinoa, Whole Rye Flour, Whole Barley Flour, Sesame Seed, Baking Mix (calcium Stearoyl 2 Lactylate, Sodium Carboxymethyl Cellulose, Ascorbic Acid, Wheat Starch), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-4.40g, -27.38%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+31.00mg, +5.78%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt) And Potato Starch | ||