Quaker Chocolateolate Chip Chocolateolatey Covered Granola Bars, Chocolateolate Chip by The Quaker Oats Company: Similar Foods

Product:
Chocolateolate Chip Chocolateolatey Covered Granola Bars, Chocolateolate Chip
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284897/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 12.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 74.19g
Dietary Fiber 3.2g
Sugars 45.16g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat14.81g (-1.32g, -8.18%)
Saturated Fat 7.41g (-5.49g, -42.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+1.00mg, +0.39%)
Total Carbohydrates 74.07g (-0.12g, -0.16%)
Dietary Fiber 3.7g (+0.50g, +15.63%)
Sugars 37.04g (-8.12g, -17.98%)
Sugars, added N/A
Protein 3.7g (+0.47g, +14.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Caramel Color, Rice Flour, Milk, Salt, Soy Lecithin, Cocoa Processed With Alkali, Artificial Flavors (vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-5.00kcal, -1.11%)
Total Fat17.02g (+0.89g, +5.52%)
Saturated Fat 6.38g (-6.52g, -50.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 70.21g (-3.98g, -5.36%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 48.94g (+3.78g, +8.37%)
Sugars, added N/A
Protein 4.26g (+1.03g, +31.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.14mg, +98.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Syrup, Contains 2% Or Less Of: Blue 1, Canola Oil, Caramel Color, Citric Acid, Cornstarch, Egg Whites, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate Sorbic Acid), Red 40, Red 40 Lake, Salt, Soy Lecithin, Titanium Dioxide (color), Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat12.5g (-3.63g, -22.50%)
Saturated Fat 5.0g (-7.90g, -61.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 80.0g (+5.81g, +7.83%)
Dietary Fiber 5.0g (+1.80g, +56.25%)
Sugars 45.0g (-0.16g, -0.35%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn (35%), Dextrose, Corn* Glucose Syrup, Palm Oil, Salt, Emulsifier (soy* Lecithin), Flavorings, Leavening Agent (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat13.33g (-2.80g, -17.36%)
Saturated Fat 2.22g (-10.68g, -82.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-2.00mg, -0.78%)
Total Carbohydrates 77.78g (+3.59g, +4.84%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 40.0g (-5.16g, -11.43%)
Sugars, added N/A
Protein 2.22g (-1.01g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unrefined Cane Sugar, White Rice Flour, Palm Fruit Oil, Potato Starch, Water, Tapioca Flour, Cream Of Tartar, Cinnamon, Vanilla Extract, Baking Soda, Xanthan Gum, Sea Salt, Natural Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat12.0g (-4.13g, -25.60%)
Saturated Fat 4.0g (-8.90g, -68.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+2.00mg, +0.78%)
Total Carbohydrates 76.0g (+1.81g, +2.44%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.0g (-1.16g, -2.57%)
Sugars, added N/A
Protein 6.0g (+2.77g, +85.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+1.00mg, +86.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (canola, Fractionated Palm And Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (red 40, Blue 1, Yellow 5, Yellow 6), Titanium Dioxide Color Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake), Titanium Dioxide Color Flower Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Blue 1), Titanium Dioxide Color Heart Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (yellow 5, Blue 1), Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.71g (-3.19g, -24.73%)
Trans Fat N/A
Cholesterol N/A
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 68.29g (-5.90g, -7.95%)
Dietary Fiber N/A
Sugars 36.29g (-8.87g, -19.64%)
Sugars, added N/A
Protein 5.43g (+2.20g, +68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil, Water, Salt, Emulsifiers (soy Lecithin, Mono And Diglycerides), Antioxidant (alpha Tocopherol), Flavour, Acidity Regulator (citric Acid), Colour (carotenes)), Egg, Golden Syrup, Spice (ginger Powder, Cinnamon), Raising Agent (baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat14.29g (-1.84g, -11.41%)
Saturated Fat 7.14g (-5.76g, -44.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 78.57g (+4.38g, +5.90%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 42.86g (-2.30g, -5.09%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+3.91g, +121.05%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Cocoa Processed With Alkali, Rice Flour, Corn Starch, Dextrin, Caramel Color, Milk, Salt, Whey, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat11.11g (-5.02g, -31.12%)
Saturated Fat 2.78g (-10.12g, -78.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 72.22g (-1.97g, -2.66%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 44.44g (-0.72g, -1.59%)
Sugars, added N/A
Protein 5.56g (+2.33g, +72.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.84mg, +72.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Corn Syrup, Baking Soda, Salt, Artificial Flavor Ready To Use Icing: Confectioners' Sugar (sugar, Corn Starch), Water, Vegetable Shortening (hydrogenated Soybean And Or Cottonseed Oil), Corn Syrup, Food Starch Modified (corn), Salt, Mono And Diglycerides, Titanium Dioxide Color, Artificial Flavor, Citric Acid, Polysorbate 60, Potassium Sorbate (preservative) Peppermint Candies: Sugar, Corn Syrup, Water, Artificial Flavoring, Blue 1 Snowflake Sprinkles: Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze Color Powder: Dextrose, Blue 1 Lake Sugar Dust: Sugar, Carnauba Wax, Shellac, Blue 1, Red 40, Titanium Dioxide Color, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+6.00kcal, +1.33%)
Total Fat20.59g (+4.46g, +27.65%)
Saturated Fat 12.94g (+0.04g, +0.31%)
Trans Fat N/A
Cholesterol N/A
Sodium 247.0mg (-11.00mg, -4.26%)
Total Carbohydrates 64.71g (-9.48g, -12.78%)
Dietary Fiber N/A
Sugars 42.94g (-2.22g, -4.92%)
Sugars, added N/A
Protein 4.12g (+0.89g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Glucose Syrup, Milk Solids, Sweetened Condensed Milk (milk, Sugar), Vegetable Oils (hydrogenated Coconut Oil, Palm Oil (contains Antioxidant (307b (from Soy)))), Cocoa Butter, Invert Syrup, Cocoa Mass, Golden Syrup, Butter (from Milk), Raising Agents (500, 450), Emulsifiers (322 (from Soy), 471, 476), Corn Flour, Salt, Flavour, Colour (160b)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-11.00kcal, -2.43%)
Total Fat13.24g (-2.89g, -17.92%)
Saturated Fat 4.41g (-8.49g, -65.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+7.00mg, +2.71%)
Total Carbohydrates 73.53g (-0.66g, -0.89%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 38.24g (-6.92g, -15.32%)
Sugars, added N/A
Protein 5.88g (+2.65g, +82.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.96mg, +82.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide, Yellow 5, Yellow 6, Blue 1, Red 40) Mini Beads: Dextrose, Glucose, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavour, Color (titanium Dioxide, Red 40, Yellow 5, Yellow 6, Blue 1) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Color (red 40, Yellow 5, Yellow 6, Blue 1) Candy Sequins: Sugar, Modified Cornstarch, Palm Kernel Oil, Cornstarch, Confectioner's Glaze, Soy Lecithin, Polysorbate 60, Color (red 40, Yellow 5, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 17.86g (+4.96g, +38.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 75.0g (+0.81g, +1.09%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.70mg, +232.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Mint Coating (sugar, Palm Kernel Oil, Cocoa Powder Processed With Alkali, Whey, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast, Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate, Sugar, Cornstarch, Fd&c Yellow #5, Fd&c Blue #1, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.86g (+1.73g, +10.73%)
Saturated Fat 8.93g (-3.97g, -30.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 71.43g (-2.76g, -3.72%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 39.29g (-5.87g, -13.00%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+3.91g, +121.05%)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Cane Sugar, Non Gmo Popcorn, Non Gmo Vegetable Oil (canola, Sunflower, Soybean Or Safflower), Palm Kernel Oil, Palm Oil, Cocoa (processed With Alkali), Nonfat Dry Milk, Wheat Flour, Malt Extract, Salt, Yeast, Baking Soda, Soy Lecithin, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 5.36g (-7.54g, -58.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 71.43g (-2.76g, -3.72%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 39.29g (-5.87g, -13.00%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.13mg, +11.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing Sugar, Gluten Free Flour Blend (corn Flour, Potato Starch, Corn Starch, White Rice Flour, Tapioca Starch, Soy Flour, Potato Flour, Carrageenan, Gum Arabic, Xanthan Gum), Palm Oil, Canola Oil, Sugar, Organic Quinoa Flour, Invert Sugar, Natural Flavors, Corn Starch, Egg White Powder, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier), Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.86g (+1.73g, +10.73%)
Saturated Fat 14.29g (+1.39g, +10.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 75.0g (+0.81g, +1.09%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 57.14g (+11.98g, +26.53%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn: Corn Syrup, Sugar, Popcorn, Molasses, Salt, Butter, Canola Oil, Natural Flavor, Soy Lecithin White Coating: Sugar, Palm Kernel Oil, Whey Powder (milk), Nonfat Dry Milk, Soy Lecithin (emulsifier), Salt, Natural Vanilla Extract Dark Chocolate Coating: Sugar, Palm Kernel And Or Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin (emulsifier), Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+10.00kcal, +2.21%)
Total Fat19.23g (+3.10g, +19.22%)
Saturated Fat 5.77g (-7.13g, -55.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 69.23g (-4.96g, -6.69%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 34.62g (-10.54g, -23.34%)
Sugars, added N/A
Protein 3.85g (+0.62g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.22mg, +18.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Raisins, Palm Oil, Expeller Pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Natural Flavor, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor