Mrs Higgins Classics Ginger Nut Cookies 350g by Mrs Higgins (2004) Limited: Similar Foods
- Product:
- Mrs Higgins Classics Ginger Nut Cookies 350g
- Brand:
- Mrs Higgins
- Maker:
- Mrs Higgins (2004) Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal | |
Total Fat | 16.0g | |
Saturated Fat | 9.71g | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 266.0mg | |
Total Carbohydrates | 68.29g | |
Dietary Fiber | N/A | |
Sugars | 36.29g | |
Sugars, added | N/A | |
Protein | 5.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Margarine (vegetable Oil, Water, Salt, Emulsifiers (soy Lecithin, Mono And Diglycerides), Antioxidant (alpha Tocopherol), Flavour, Acidity Regulator (citric Acid), Colour (carotenes)), Egg, Golden Syrup, Spice (ginger Powder, Cinnamon), Raising Agent (baking Soda), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (-3.00kcal, -0.68%) | |
Total Fat | 13.24g (-2.76g, -17.25%) | |
Saturated Fat | 4.41g (-5.30g, -54.58%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 265.0mg (-1.00mg, -0.38%) | |
Total Carbohydrates | 73.53g (+5.24g, +7.67%) | |
Dietary Fiber | 0.0g | |
Sugars | 38.24g (+1.95g, +5.37%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.45g, +8.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide, Yellow 5, Yellow 6, Blue 1, Red 40) Mini Beads: Dextrose, Glucose, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavour, Color (titanium Dioxide, Red 40, Yellow 5, Yellow 6, Blue 1) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Color (red 40, Yellow 5, Yellow 6, Blue 1) Candy Sequins: Sugar, Modified Cornstarch, Palm Kernel Oil, Cornstarch, Confectioner's Glaze, Soy Lecithin, Polysorbate 60, Color (red 40, Yellow 5, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (=) | |
Total Fat | 14.81g (-1.19g, -7.44%) | |
Saturated Fat | 7.41g (-2.30g, -23.69%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 259.0mg (-7.00mg, -2.63%) | |
Total Carbohydrates | 74.07g (+5.78g, +8.46%) | |
Dietary Fiber | 3.7g | |
Sugars | 37.04g (+0.75g, +2.07%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.73g, -31.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Caramel Color, Rice Flour, Milk, Salt, Soy Lecithin, Cocoa Processed With Alkali, Artificial Flavors (vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-11.00kcal, -2.48%) | |
Total Fat | 13.33g (-2.67g, -16.69%) | |
Saturated Fat | 6.67g (-3.04g, -31.31%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 267.0mg (+1.00mg, +0.38%) | |
Total Carbohydrates | 70.0g (+1.71g, +2.50%) | |
Dietary Fiber | 3.3g | |
Sugars | 30.0g (-6.29g, -17.33%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.24g, +22.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cane Sugar, Brown Rice Flour, Yellow Corn Flour, Palm Oil, Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Syrup, Vanilla, Salt, Cinnamon, Baking Soda, Soy Lecithin, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (+3.00kcal, +0.68%) | |
Total Fat | 17.02g (+1.02g, +6.38%) | |
Saturated Fat | 6.38g (-3.33g, -34.29%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 266.0mg (=) | |
Total Carbohydrates | 70.21g (+1.92g, +2.81%) | |
Dietary Fiber | 2.1g | |
Sugars | 48.94g (+12.65g, +34.86%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.17g, -21.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.3mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Syrup, Contains 2% Or Less Of: Blue 1, Canola Oil, Caramel Color, Citric Acid, Cornstarch, Egg Whites, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate Sorbic Acid), Red 40, Red 40 Lake, Salt, Soy Lecithin, Titanium Dioxide (color), Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 432.0kcal (-12.00kcal, -2.70%) | |
Total Fat | 13.51g (-2.49g, -15.56%) | |
Saturated Fat | 4.05g (-5.66g, -58.29%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 270.0mg (+4.00mg, +1.50%) | |
Total Carbohydrates | 70.27g (+1.98g, +2.90%) | |
Dietary Fiber | 0.0g | |
Sugars | 35.14g (-1.15g, -3.17%) | |
Sugars, added | N/A | |
Protein | 5.41g (-0.02g, -0.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.95mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Colors (red 40, Yellow 5, Blue 1, Yellow 6), Titanium Dioxide Color Sprinkles: Powdered Sugar, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Polysorbate 60, Colors (yellow 5, Yellow 6, Red 3, Red 40, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (-9.00kcal, -2.03%) | |
Total Fat | 16.13g (+0.13g, +0.81%) | |
Saturated Fat | 7.26g (-2.45g, -25.23%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 274.0mg (+8.00mg, +3.01%) | |
Total Carbohydrates | 67.74g (-0.55g, -0.81%) | |
Dietary Fiber | 0.0g | |
Sugars | 37.1g (+0.81g, +2.23%) | |
Sugars, added | N/A | |
Protein | 1.61g (-3.82g, -70.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.16mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 5.65g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Sugar, Dextrose, Raisins Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Salt, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Corn Starch, Soy Lecithin, Eggs, Polysorbate 60, Mono And Diglycerides, Natural And Artificial Flavors, Sorbic Acid (to Preserve Freshness), Modified Corn Starch, Artificial Color, Egg Whites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-11.00kcal, -2.48%) | |
Total Fat | 13.33g (-2.67g, -16.69%) | |
Saturated Fat | 6.67g (-3.04g, -31.31%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 267.0mg (+1.00mg, +0.38%) | |
Total Carbohydrates | 73.33g (+5.04g, +7.38%) | |
Dietary Fiber | 3.3g | |
Sugars | 30.0g (-6.29g, -17.33%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.24g, +22.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of: Whey (a Milk Ingredient), Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin, Artificial Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-4.00kcal, -0.90%) | |
Total Fat | 12.0g (-4.00g, -25.00%) | |
Saturated Fat | 4.0g (-5.71g, -58.81%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 260.0mg (-6.00mg, -2.26%) | |
Total Carbohydrates | 76.0g (+7.71g, +11.29%) | |
Dietary Fiber | 0.0g | |
Sugars | 44.0g (+7.71g, +21.25%) | |
Sugars, added | N/A | |
Protein | 6.0g (+0.57g, +10.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.16mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (canola, Fractionated Palm And Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (red 40, Blue 1, Yellow 5, Yellow 6), Titanium Dioxide Color Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake), Titanium Dioxide Color Flower Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Blue 1), Titanium Dioxide Color Heart Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (yellow 5, Blue 1), Titanium Dioxide Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+8.00kcal, +1.80%) | |
Total Fat | 14.29g (-1.71g, -10.69%) | |
Saturated Fat | 4.76g (-4.95g, -50.98%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 274.0mg (+8.00mg, +3.01%) | |
Total Carbohydrates | 76.19g (+7.90g, +11.57%) | |
Dietary Fiber | 0.0g | |
Sugars | 38.1g (+1.81g, +4.99%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.71g, +31.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm And Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icing: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (yellow 5, Red 40, Red 3), Titanium Dioxide Color Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Color (red 40, Yellow 5, Yellow 6, Red 3, Blue 1) Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake) Candy Sequins: Powdered Sugar, Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Color (yellow 5, Red 3, Blue 1), Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+6.00kcal, +1.35%) | |
Total Fat | 22.5g (+6.50g, +40.63%) | |
Saturated Fat | 10.0g (+0.29g, +2.99%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 275.0mg (+9.00mg, +3.38%) | |
Total Carbohydrates | 70.0g (+1.71g, +2.50%) | |
Dietary Fiber | 5.0g | |
Sugars | 35.0g (-1.29g, -3.55%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.43g, -7.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 7.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cookie Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor); Semi Sweet Chocolate Bar (chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract); Sprinkles (sugar, Corn Starch, Contains Less Than 2% Of Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Blue 1, Yellow 6, Blue 2) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+6.00kcal, +1.35%) | |
Total Fat | 12.5g (-3.50g, -21.88%) | |
Saturated Fat | 3.75g (-5.96g, -61.38%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 275.0mg (+9.00mg, +3.38%) | |
Total Carbohydrates | 75.0g (+6.71g, +9.83%) | |
Dietary Fiber | 0.0g | |
Sugars | 42.5g (+6.21g, +17.11%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.43g, -7.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.8mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil, Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Titanium Dioxide Color, Color (red 40, Red 3, Yellow 6, Blue 1) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Color (red 40, Red 3, Blue 1) Candy Sequins: Powdered Sugar, Modified Cornstarch, Cornstarch, Palm Kernel Oil, Soy Lecithin, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+6.00kcal, +1.35%) | |
Total Fat | 22.5g (+6.50g, +40.63%) | |
Saturated Fat | 10.0g (+0.29g, +2.99%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 275.0mg (+9.00mg, +3.38%) | |
Total Carbohydrates | 70.0g (+1.71g, +2.50%) | |
Dietary Fiber | 5.0g | |
Sugars | 40.0g (+3.71g, +10.22%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.43g, -7.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 7.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cookie Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor); Semi Sweet Chocolate Bar (chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract); Sprinkles (sugar, Contains Less Than 2% Of Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Yellow 5 Lake, Carnaubawax, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Hydroxylated Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-15.00kcal, -3.38%) | |
Total Fat | 14.29g (-1.71g, -10.69%) | |
Saturated Fat | 7.14g (-2.57g, -26.47%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 268.0mg (+2.00mg, +0.75%) | |
Total Carbohydrates | 67.86g (-0.43g, -0.63%) | |
Dietary Fiber | 0.0g | |
Sugars | 32.14g (-4.15g, -11.44%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.86g, -34.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Chocolate Flavored Chips (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Powder [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Modified Corn Starch, Molasses, Eggs, Salt, Baking Soda, Natural And Artificial Flavors (contains Milk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (-6.00kcal, -1.35%) | |
Total Fat | 15.62g (-0.38g, -2.38%) | |
Saturated Fat | 7.81g (-1.90g, -19.57%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 266.0mg (=) | |
Total Carbohydrates | 65.62g (-2.67g, -3.91%) | |
Dietary Fiber | 6.2g | |
Sugars | 25.0g (-11.29g, -31.11%) | |
Sugars, added | N/A | |
Protein | 6.25g (+0.82g, +15.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.25mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-11.00kcal, -2.48%) | |
Total Fat | 20.0g (+4.00g, +25.00%) | |
Saturated Fat | 8.33g (-1.38g, -14.21%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 267.0mg (+1.00mg, +0.38%) | |
Total Carbohydrates | 63.33g (-4.96g, -7.26%) | |
Dietary Fiber | 3.3g | |
Sugars | 26.67g (-9.62g, -26.51%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.24g, +22.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Oat Flour, Organic Rolled Oats, Organic Cane Sugar Syrup, Organic Brown Sugar, Organic Vanilla Extract, Sea Sat, Leavening (sodium Bicarbonate), Organic Cinnamon, Organic Soy Lecithin (emulsifier), Organic Caramel Color, Organic Oatmeal Flavor, Cream Of Tarter |