Mrs Higgins Classics Ginger Nut Cookies 350g by Mrs Higgins (2004) Limited: Similar Foods

Product:
Mrs Higgins Classics Ginger Nut Cookies 350g
Brand:
Mrs Higgins
Maker:
Mrs Higgins (2004) Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317005/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat16.0g
Saturated Fat 9.71g
Trans Fat N/A
Cholesterol N/A
Sodium 266.0mg
Total Carbohydrates 68.29g
Dietary Fiber N/A
Sugars 36.29g
Sugars, added N/A
Protein 5.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil, Water, Salt, Emulsifiers (soy Lecithin, Mono And Diglycerides), Antioxidant (alpha Tocopherol), Flavour, Acidity Regulator (citric Acid), Colour (carotenes)), Egg, Golden Syrup, Spice (ginger Powder, Cinnamon), Raising Agent (baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.04
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat13.24g (-2.76g, -17.25%)
Saturated Fat 4.41g (-5.30g, -54.58%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 265.0mg (-1.00mg, -0.38%)
Total Carbohydrates 73.53g (+5.24g, +7.67%)
Dietary Fiber 0.0g
Sugars 38.24g (+1.95g, +5.37%)
Sugars, added N/A
Protein 5.88g (+0.45g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide, Yellow 5, Yellow 6, Blue 1, Red 40) Mini Beads: Dextrose, Glucose, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavour, Color (titanium Dioxide, Red 40, Yellow 5, Yellow 6, Blue 1) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Color (red 40, Yellow 5, Yellow 6, Blue 1) Candy Sequins: Sugar, Modified Cornstarch, Palm Kernel Oil, Cornstarch, Confectioner's Glaze, Soy Lecithin, Polysorbate 60, Color (red 40, Yellow 5, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat14.81g (-1.19g, -7.44%)
Saturated Fat 7.41g (-2.30g, -23.69%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 259.0mg (-7.00mg, -2.63%)
Total Carbohydrates 74.07g (+5.78g, +8.46%)
Dietary Fiber 3.7g
Sugars 37.04g (+0.75g, +2.07%)
Sugars, added N/A
Protein 3.7g (-1.73g, -31.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Dextrin, Whey, Caramel Color, Rice Flour, Milk, Salt, Soy Lecithin, Cocoa Processed With Alkali, Artificial Flavors (vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 6.67g (-3.04g, -31.31%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 70.0g (+1.71g, +2.50%)
Dietary Fiber 3.3g
Sugars 30.0g (-6.29g, -17.33%)
Sugars, added N/A
Protein 6.67g (+1.24g, +22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Brown Rice Flour, Yellow Corn Flour, Palm Oil, Rice Flour, Corn Starch, Soy Flour, Organic Tapioca Syrup, Vanilla, Salt, Cinnamon, Baking Soda, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+3.00kcal, +0.68%)
Total Fat17.02g (+1.02g, +6.38%)
Saturated Fat 6.38g (-3.33g, -34.29%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 266.0mg (=)
Total Carbohydrates 70.21g (+1.92g, +2.81%)
Dietary Fiber 2.1g
Sugars 48.94g (+12.65g, +34.86%)
Sugars, added N/A
Protein 4.26g (-1.17g, -21.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Syrup, Contains 2% Or Less Of: Blue 1, Canola Oil, Caramel Color, Citric Acid, Cornstarch, Egg Whites, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate Sorbic Acid), Red 40, Red 40 Lake, Salt, Soy Lecithin, Titanium Dioxide (color), Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-12.00kcal, -2.70%)
Total Fat13.51g (-2.49g, -15.56%)
Saturated Fat 4.05g (-5.66g, -58.29%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 270.0mg (+4.00mg, +1.50%)
Total Carbohydrates 70.27g (+1.98g, +2.90%)
Dietary Fiber 0.0g
Sugars 35.14g (-1.15g, -3.17%)
Sugars, added N/A
Protein 5.41g (-0.02g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Colors (red 40, Yellow 5, Blue 1, Yellow 6), Titanium Dioxide Color Sprinkles: Powdered Sugar, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Polysorbate 60, Colors (yellow 5, Yellow 6, Red 3, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-9.00kcal, -2.03%)
Total Fat16.13g (+0.13g, +0.81%)
Saturated Fat 7.26g (-2.45g, -25.23%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 274.0mg (+8.00mg, +3.01%)
Total Carbohydrates 67.74g (-0.55g, -0.81%)
Dietary Fiber 0.0g
Sugars 37.1g (+0.81g, +2.23%)
Sugars, added N/A
Protein 1.61g (-3.82g, -70.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated5.65g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Sugar, Dextrose, Raisins Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Salt, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Corn Starch, Soy Lecithin, Eggs, Polysorbate 60, Mono And Diglycerides, Natural And Artificial Flavors, Sorbic Acid (to Preserve Freshness), Modified Corn Starch, Artificial Color, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 6.67g (-3.04g, -31.31%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 73.33g (+5.04g, +7.38%)
Dietary Fiber 3.3g
Sugars 30.0g (-6.29g, -17.33%)
Sugars, added N/A
Protein 6.67g (+1.24g, +22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Coconut, High Fructose Corn Syrup, Contains 2% Or Less Of: Whey (a Milk Ingredient), Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin, Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.98
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat12.0g (-4.00g, -25.00%)
Saturated Fat 4.0g (-5.71g, -58.81%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 260.0mg (-6.00mg, -2.26%)
Total Carbohydrates 76.0g (+7.71g, +11.29%)
Dietary Fiber 0.0g
Sugars 44.0g (+7.71g, +21.25%)
Sugars, added N/A
Protein 6.0g (+0.57g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (canola, Fractionated Palm And Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (red 40, Blue 1, Yellow 5, Yellow 6), Titanium Dioxide Color Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake), Titanium Dioxide Color Flower Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Blue 1), Titanium Dioxide Color Heart Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (yellow 5, Blue 1), Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 4.76g (-4.95g, -50.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 274.0mg (+8.00mg, +3.01%)
Total Carbohydrates 76.19g (+7.90g, +11.57%)
Dietary Fiber 0.0g
Sugars 38.1g (+1.81g, +4.99%)
Sugars, added N/A
Protein 7.14g (+1.71g, +31.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (canola, Modified Palm And Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icing: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (yellow 5, Red 40, Red 3), Titanium Dioxide Color Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Color (red 40, Yellow 5, Yellow 6, Red 3, Blue 1) Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Color (red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Red 40 Lake, Blue 1 Lake) Candy Sequins: Powdered Sugar, Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Color (yellow 5, Red 3, Blue 1), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat22.5g (+6.50g, +40.63%)
Saturated Fat 10.0g (+0.29g, +2.99%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg (+9.00mg, +3.38%)
Total Carbohydrates 70.0g (+1.71g, +2.50%)
Dietary Fiber 5.0g
Sugars 35.0g (-1.29g, -3.55%)
Sugars, added N/A
Protein 5.0g (-0.43g, -7.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor); Semi Sweet Chocolate Bar (chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract); Sprinkles (sugar, Corn Starch, Contains Less Than 2% Of Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Blue 1, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat12.5g (-3.50g, -21.88%)
Saturated Fat 3.75g (-5.96g, -61.38%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg (+9.00mg, +3.38%)
Total Carbohydrates 75.0g (+6.71g, +9.83%)
Dietary Fiber 0.0g
Sugars 42.5g (+6.21g, +17.11%)
Sugars, added N/A
Protein 5.0g (-0.43g, -7.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil, Shortening (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (sodium Bicarbonate), Salt, Artificial Flavor Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Titanium Dioxide Color, Color (red 40, Red 3, Yellow 6, Blue 1) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Color (red 40, Red 3, Blue 1) Candy Sequins: Powdered Sugar, Modified Cornstarch, Cornstarch, Palm Kernel Oil, Soy Lecithin, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat22.5g (+6.50g, +40.63%)
Saturated Fat 10.0g (+0.29g, +2.99%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg (+9.00mg, +3.38%)
Total Carbohydrates 70.0g (+1.71g, +2.50%)
Dietary Fiber 5.0g
Sugars 40.0g (+3.71g, +10.22%)
Sugars, added N/A
Protein 5.0g (-0.43g, -7.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor); Semi Sweet Chocolate Bar (chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract); Sprinkles (sugar, Contains Less Than 2% Of Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Yellow 5 Lake, Carnaubawax, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Hydroxylated Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 7.14g (-2.57g, -26.47%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 67.86g (-0.43g, -0.63%)
Dietary Fiber 0.0g
Sugars 32.14g (-4.15g, -11.44%)
Sugars, added N/A
Protein 3.57g (-1.86g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Chocolate Flavored Chips (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Powder [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Modified Corn Starch, Molasses, Eggs, Salt, Baking Soda, Natural And Artificial Flavors (contains Milk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat15.62g (-0.38g, -2.38%)
Saturated Fat 7.81g (-1.90g, -19.57%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 266.0mg (=)
Total Carbohydrates 65.62g (-2.67g, -3.91%)
Dietary Fiber 6.2g
Sugars 25.0g (-11.29g, -31.11%)
Sugars, added N/A
Protein 6.25g (+0.82g, +15.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Whole Grain Rolled Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat), Brown Sugar, Sunflower Oil, Coconut Oil, Corn Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 8.33g (-1.38g, -14.21%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg (+1.00mg, +0.38%)
Total Carbohydrates 63.33g (-4.96g, -7.26%)
Dietary Fiber 3.3g
Sugars 26.67g (-9.62g, -26.51%)
Sugars, added N/A
Protein 6.67g (+1.24g, +22.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Oat Flour, Organic Rolled Oats, Organic Cane Sugar Syrup, Organic Brown Sugar, Organic Vanilla Extract, Sea Sat, Leavening (sodium Bicarbonate), Organic Cinnamon, Organic Soy Lecithin (emulsifier), Organic Caramel Color, Organic Oatmeal Flavor, Cream Of Tarter