Pearl Milling Company Original Pancake & Waffle Mix, Original by The Quaker Oats Company: Similar Foods
- Product:
- Original Pancake & Waffle Mix, Original
- Brand:
- Pearl Milling Company
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672585/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal | |
| Total Fat | 2.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1022.0mg | |
| Total Carbohydrates | 71.74g | |
| Dietary Fiber | 2.2g | |
| Sugars | 10.87g | |
| Sugars, added | N/A | |
| Protein | 10.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 543.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folate, DFE | 217.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.217mg | |
| Niacin | 3.478mg | |
| Folic acid | 124.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (=) | |
| Total Carbohydrates | 71.74g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 3.7mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 543.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Folate, DFE | 217.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (=) | |
| Niacin | 3.478mg (=) | |
| Folic acid | 124.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+8.00kcal, +2.30%) | |
| Total Fat | 3.33g (+1.16g, +53.46%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (+67.00mg, +6.56%) | |
| Total Carbohydrates | 71.11g (-0.63g, -0.88%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (+0.24g, +2.21%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.24g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.56mg (-0.14mg, -3.78%) | |
| Potassium, K | 111.0mg (+2.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 556.0mg (+13.00mg, +2.39%) | |
| Folate, DFE | 222.0ug (+5.00ug, +2.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (+0.01mg, +2.30%) | |
| Niacin | 3.556mg (+0.08mg, +2.24%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+8.00kcal, +2.30%) | |
| Total Fat | 3.33g (+1.16g, +53.46%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (+67.00mg, +6.56%) | |
| Total Carbohydrates | 71.11g (-0.63g, -0.88%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (+0.24g, +2.21%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.24g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.56mg (-0.14mg, -3.78%) | |
| Potassium, K | 111.0mg (+2.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 556.0mg (+13.00mg, +2.39%) | |
| Folate, DFE | 222.0ug (+5.00ug, +2.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (+0.01mg, +2.30%) | |
| Niacin | 3.556mg (+0.08mg, +2.24%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+8.00kcal, +2.30%) | |
| Total Fat | 3.33g (+1.16g, +53.46%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (+67.00mg, +6.56%) | |
| Total Carbohydrates | 71.11g (-0.63g, -0.88%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (+0.24g, +2.21%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.24g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.56mg (-0.14mg, -3.78%) | |
| Potassium, K | 111.0mg (+2.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 556.0mg (+13.00mg, +2.39%) | |
| Folate, DFE | 222.0ug (+5.00ug, +2.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (+0.01mg, +2.30%) | |
| Niacin | 3.556mg (+0.08mg, +2.24%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+8.00kcal, +2.30%) | |
| Total Fat | 3.33g (+1.16g, +53.46%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (+67.00mg, +6.56%) | |
| Total Carbohydrates | 71.11g (-0.63g, -0.88%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (+0.24g, +2.21%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.24g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.56mg (-0.14mg, -3.78%) | |
| Potassium, K | 111.0mg (+2.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 556.0mg (+13.00mg, +2.39%) | |
| Folate, DFE | 222.0ug (+5.00ug, +2.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (+0.01mg, +2.30%) | |
| Niacin | 3.556mg (+0.08mg, +2.24%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (=) | |
| Total Carbohydrates | 71.74g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 3.7mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (=) | |
| Niacin | 3.478mg (=) | |
| Folic acid | 124.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (=) | |
| Total Fat | 2.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (=) | |
| Total Carbohydrates | 71.74g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 3.7mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (=) | |
| Niacin | 3.478mg (=) | |
| Folic acid | 124.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-7.00kcal, -2.01%) | |
| Total Fat | 2.99g (+0.82g, +37.79%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1020.0mg (-2.00mg, -0.20%) | |
| Total Carbohydrates | 70.05g (-1.69g, -2.36%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 13.36g (+2.49g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (-0.79g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 324.0mg (+194.00mg, +149.23%) | |
| Iron, Fe | 3.9mg (+0.20mg, +5.41%) | |
| Potassium, K | 130.0mg (+21.00mg, +19.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 533.0mg (-10.00mg, -1.84%) | |
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.416mg (+0.20mg, +91.71%) | |
| Niacin | 4.798mg (+1.32mg, +37.95%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-7.00kcal, -2.01%) | |
| Total Fat | 2.99g (+0.82g, +37.79%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1020.0mg (-2.00mg, -0.20%) | |
| Total Carbohydrates | 70.05g (-1.69g, -2.36%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 13.36g (+2.49g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (-0.79g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 324.0mg (+194.00mg, +149.23%) | |
| Iron, Fe | 3.9mg (+0.20mg, +5.41%) | |
| Potassium, K | 130.0mg (+21.00mg, +19.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 533.0mg (-10.00mg, -1.84%) | |
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.416mg (+0.20mg, +91.71%) | |
| Niacin | 4.798mg (+1.32mg, +37.95%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-7.00kcal, -2.01%) | |
| Total Fat | 2.99g (+0.82g, +37.79%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1020.0mg (-2.00mg, -0.20%) | |
| Total Carbohydrates | 70.05g (-1.69g, -2.36%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 13.36g (+2.49g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (-0.79g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 324.0mg (+194.00mg, +149.23%) | |
| Iron, Fe | 3.9mg (+0.20mg, +5.41%) | |
| Potassium, K | 130.0mg (+21.00mg, +19.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 533.0mg (-10.00mg, -1.84%) | |
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.416mg (+0.20mg, +91.71%) | |
| Niacin | 4.798mg (+1.32mg, +37.95%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (=) | |
| Total Fat | 3.26g (+1.09g, +50.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (=) | |
| Total Carbohydrates | 71.74g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.17g, -19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 3.91mg (+0.21mg, +5.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 435.0mg (-108.00mg, -19.89%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (+0.15mg, +70.51%) | |
| Niacin | 4.348mg (+0.87mg, +25.01%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | 3.13g (+0.96g, +44.24%) | |
| Saturated Fat | 1.17g (+1.17g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1003.0mg (-19.00mg, -1.86%) | |
| Total Carbohydrates | 69.95g (-1.79g, -2.50%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 13.57g (+2.70g, +24.84%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.77g, -7.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 333.0mg (+203.00mg, +156.15%) | |
| Iron, Fe | 3.89mg (+0.19mg, +5.14%) | |
| Potassium, K | 136.0mg (+27.00mg, +24.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 536.0mg (-7.00mg, -1.29%) | |
| Fatty acids, total monounsaturated | 0.74g (+0.74g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.417mg (+0.20mg, +92.17%) | |
| Niacin | 4.781mg (+1.30mg, +37.46%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Dried Buttermilk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Lactic Acid, Dipotassium Phosphate, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | 3.13g (+0.96g, +44.24%) | |
| Saturated Fat | 1.17g (+1.17g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1003.0mg (-19.00mg, -1.86%) | |
| Total Carbohydrates | 69.95g (-1.79g, -2.50%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 13.57g (+2.70g, +24.84%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.77g, -7.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 333.0mg (+203.00mg, +156.15%) | |
| Iron, Fe | 3.89mg (+0.19mg, +5.14%) | |
| Potassium, K | 136.0mg (+27.00mg, +24.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 536.0mg (-7.00mg, -1.29%) | |
| Fatty acids, total monounsaturated | 0.74g (+0.74g) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.417mg (+0.20mg, +92.17%) | |
| Niacin | 4.781mg (+1.30mg, +37.46%) | |
| Folic acid | 122.0ug (-2.00ug, -1.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Dried Buttermilk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Lactic Acid, Dipotassium Phosphate, Tocopherols (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-15.00kcal, -4.31%) | |
| Total Fat | 3.33g (+1.16g, +53.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-22.00mg, -2.15%) | |
| Total Carbohydrates | 68.89g (-2.85g, -3.97%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 13.33g (+2.46g, +22.63%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.24g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg (+92.00mg, +70.77%) | |
| Iron, Fe | 4.0mg (+0.30mg, +8.11%) | |
| Potassium, K | 133.0mg (+24.00mg, +22.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 444.0mg (-99.00mg, -18.23%) | |
| Folate, total | 89.0ug | |
| Fatty acids, total monounsaturated | 1.11g (+1.11g) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (+0.16mg, +74.19%) | |
| Niacin | 4.444mg (+0.97mg, +27.77%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Dried Buttermilk, Partially Hydrogenated Soybean Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Lactic Acid Contains Wheat And Milk Ingredients May Contain Traces Of Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+143.00kcal, +41.09%) | |
| Total Fat | 22.1g (+19.93g, +918.43%) | |
| Saturated Fat | 3.4g (+3.40g) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1058.0mg (+36.00mg, +3.52%) | |
| Total Carbohydrates | 66.6g (-5.14g, -7.16%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 8.6g (-2.27g, -20.88%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-4.27g, -39.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-83.00mg, -63.85%) | |
| Iron, Fe | 1.0mg (-2.70mg, -72.97%) | |
| Potassium, K | 78.0mg (-31.00mg, -28.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 290.0mg (-253.00mg, -46.59%) | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (+5.30g) | |
| Fatty acids, total polyunsaturated | 12.8g (+12.80g) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.6mg (+0.38mg, +176.50%) | |
| Ash | 2.2g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Folic acid | 0.0ug (-124.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Natural And Artificial Flavors, Soy Lecithin | ||