Pearl Milling Company Buttermilk Complete Pancake & Waffle Mix by The Quaker Oats Company: Similar Foods
- Product:
- Buttermilk Complete Pancake & Waffle Mix
- Brand:
- Pearl Milling Company
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563135/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1089.0mg | |
| Total Carbohydrates | 71.11g | |
| Dietary Fiber | 2.2g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 3.56mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 556.0mg | |
| Folate, total | 222.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.222mg | |
| Niacin | 3.556mg | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (=) | |
| Total Carbohydrates | 71.11g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 222.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (=) | |
| Total Carbohydrates | 71.11g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 222.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) (530 L02 37) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (=) | |
| Total Carbohydrates | 71.11g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 222.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 9.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thlamine Mononitrate, Riboflavin, Follc Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (-1.16g, -34.83%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 71.74g (+0.63g, +0.89%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (-0.24g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.7mg (+0.14mg, +3.93%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (-13.00mg, -2.34%) | |
| Folate, total | 217.0ug (-5.00ug, -2.25%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.01mg, -2.25%) | |
| Niacin | 3.478mg (-0.08mg, -2.19%) | |
| Folic acid | 124.0ug (+2.00ug, +1.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (-1.16g, -34.83%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 71.74g (+0.63g, +0.89%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (-0.24g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.7mg (+0.14mg, +3.93%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 543.0mg (-13.00mg, -2.34%) | |
| Folate, total | 217.0ug (-5.00ug, -2.25%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.01mg, -2.25%) | |
| Niacin | 3.478mg (-0.08mg, -2.19%) | |
| Folic acid | 124.0ug (+2.00ug, +1.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (=) | |
| Total Carbohydrates | 71.11g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 133.0ug (-89.00ug, -40.09%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (=) | |
| Total Carbohydrates | 71.11g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 133.0ug (-89.00ug, -40.09%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (=) | |
| Total Carbohydrates | 71.11g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 11.11g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.56mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 133.0ug (-89.00ug, -40.09%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 122.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 73.33g (+2.22g, +3.12%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 20.0g (+8.89g, +80.02%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.22g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-44.00mg, -33.08%) | |
| Iron, Fe | 5.33mg (+1.77mg, +49.72%) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 556.0mg (=) | |
| Folate, total | 160.0ug (-62.00ug, -27.93%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.289mg (+0.07mg, +30.18%) | |
| Niacin | 3.556mg (=) | |
| Folic acid | 144.0ug (+22.00ug, +18.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide*, Reduced Iron, Thiamine Mononitrate*, Riboflavin*, Folic Acid*, Sugar, Cap'n Crunch's Oops! All Berries Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht [to Preserve Freshness], Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder, Dextrose, Palm Oil, Salt, Wheat Protein Isolate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (-1.16g, -34.83%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 71.74g (+0.63g, +0.89%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (-0.24g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.7mg (+0.14mg, +3.93%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (-13.00mg, -2.34%) | |
| Folate, total | 130.0ug (-92.00ug, -41.44%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.01mg, -2.25%) | |
| Niacin | 3.478mg (-0.08mg, -2.19%) | |
| Folic acid | 124.0ug (+2.00ug, +1.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (-1.16g, -34.83%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 71.74g (+0.63g, +0.89%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (-0.24g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.7mg (+0.14mg, +3.93%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (-13.00mg, -2.34%) | |
| Folate, total | 130.0ug (-92.00ug, -41.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.01mg, -2.25%) | |
| Niacin | 3.478mg (-0.08mg, -2.19%) | |
| Folic acid | 124.0ug (+2.00ug, +1.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (-1.16g, -34.83%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 71.74g (+0.63g, +0.89%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (-0.24g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.7mg (+0.14mg, +3.93%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (-13.00mg, -2.34%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.01mg, -2.25%) | |
| Niacin | 3.478mg (-0.08mg, -2.19%) | |
| Folic acid | 124.0ug (+2.00ug, +1.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (-1.16g, -34.83%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1022.0mg (-67.00mg, -6.15%) | |
| Total Carbohydrates | 71.74g (+0.63g, +0.89%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 10.87g (-0.24g, -2.16%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.7mg (+0.14mg, +3.93%) | |
| Potassium, K | 109.0mg (-2.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 543.0mg (-13.00mg, -2.34%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.217mg (-0.01mg, -2.25%) | |
| Niacin | 3.478mg (-0.08mg, -2.19%) | |
| Folic acid | 124.0ug (+2.00ug, +1.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+5.00kcal, +1.40%) | |
| Total Fat | 3.28g (-0.05g, -1.50%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 1000.0mg (-89.00mg, -8.17%) | |
| Total Carbohydrates | 70.49g (-0.62g, -0.87%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 14.75g (+3.64g, +32.76%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-1.27g, -11.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 164.0mg (+31.00mg, +23.31%) | |
| Iron, Fe | 2.95mg (-0.61mg, -17.13%) | |
| Potassium, K | 230.0mg (+119.00mg, +107.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (+18.00mg, +3.24%) | |
| Folate, total | 98.0ug (-124.00ug, -55.86%) | |
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.82g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.279mg (+0.06mg, +25.68%) | |
| Niacin | 3.279mg (-0.28mg, -7.79%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Roboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+5.00kcal, +1.40%) | |
| Total Fat | 3.28g (-0.05g, -1.50%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 1000.0mg (-89.00mg, -8.17%) | |
| Total Carbohydrates | 70.49g (-0.62g, -0.87%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 14.75g (+3.64g, +32.76%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-1.27g, -11.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 164.0mg (+31.00mg, +23.31%) | |
| Iron, Fe | 2.95mg (-0.61mg, -17.13%) | |
| Potassium, K | 230.0mg (+119.00mg, +107.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 574.0mg (+18.00mg, +3.24%) | |
| Folate, total | 98.0ug (-124.00ug, -55.86%) | |
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.82g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.279mg (+0.06mg, +25.68%) | |
| Niacin | 3.279mg (-0.28mg, -7.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White | ||