Init Nut & Fruit Bar, Dark Chocolateolate Almond & Summer Berries by The Quaker Oats Company: Similar Foods
- Product:
- Nut & Fruit Bar, Dark Chocolateolate Almond & Summer Berries
- Brand:
- Init
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933217/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Dark Chocolate Coating (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (wild Blueberries, Sugar, Sunflower Oil), Organic Cashews, Organic Honey, Crisp Rice (rice Flour, Sugar, Salt), Peanuts, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Tapioca Syrup Solids, Chicory Root Fiber, Organic Cocoa Butter, Soy Lecithin, Sea Salt, Natural Flavor, Tocopherols (preservative), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Dark Chocolate Coating (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (wild Blueberries, Sugar, Sunflower Oil), Organic Cashews, Organic Honey, Crisp Rice (rice Flour, Sugar, Salt), Peanuts, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Tapioca Syrup Solids, Chicory Root Fiber, Organic Cocoa Butter, Soy Lecithin, Sea Salt, Natural Flavor, Tocopherols (preservative), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Dark Chocolate Coating (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (wild Blueberries, Sugar, Sunflower Oil), Organic Cashews, Organic Honey, Crisp Rice (rice Flour, Sugar, Salt), Peanuts, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Tapioca Syrup Solids, Chicory Root Fiber, Organic Cocoa Butter, Soy Lecithin, Sea Salt, Natural Flavor, Tocopherols (preservative), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Dark Chocolate Coating (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Tapioca Syrup, Organic Cashews, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Honey, Crisp Rice (rice Flour, Sugar, Salt), Organic Tapioca Syrup Solids, Chicory Root Fiber, Organic Cocoa Butter, Soy Lecithin, Sea Salt, Natural Flavor, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Dark Chocolate Coating (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Tapioca Syrup, Organic Cashews, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Honey, Crisp Rice (rice Flour, Sugar, Salt), Organic Tapioca Syrup Solids, Chicory Root Fiber, Organic Cocoa Butter, Soy Lecithin, Sea Salt, Natural Flavor, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Dark Chocolate Coating (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Tapioca Syrup, Organic Cashews, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Honey, Crisp Rice (rice Flour, Sugar, Salt), Organic Tapioca Syrup Solids, Chicory Root Fiber, Organic Cocoa Butter, Soy Lecithin, Sea Salt, Natural Flavor, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 8.04g (+1.79g, +28.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 58.93g (+3.93g, +7.15%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 23.21g (-4.29g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 8.04mg (+4.44mg, +123.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Oats, Almonds, Malted Wheat Flakes, Puffed Rice, (rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Vanilla, Baking Soda, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 8.04g (+1.79g, +28.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 58.93g (+3.93g, +7.15%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 23.21g (-4.29g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 8.04mg (+4.44mg, +123.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Oats,almonds, Malted Wheat Flakes, Puffed Rice (rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Dried Apples, Apple Powder, Vanilla, Cinnamon, Baking Soda, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 1.25g (-5.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 17.5g (+10.00g, +133.33%) | |
| Sugars | 15.0g (-12.50g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut And Seed Mix (almonds, Flax Seeds), Chicory Root Fiber, Clover Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract*, Non Gmo Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine, Vanilla Bean Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 1.25g (-5.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 17.5g (+10.00g, +133.33%) | |
| Sugars | 15.0g (-12.50g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut And Seed Mix (almonds, Flax Seeds), Chicory Root Fiber, Clover Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract*, Non Gmo Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine, Vanilla Bean Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 1.25g (-5.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 17.5g (+10.00g, +133.33%) | |
| Sugars | 15.0g (-12.50g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut And Seed Mix (almonds, Flax Seeds), Chicory Root Fiber, Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract, Non Gmo Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 1.25g (-5.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+13.00mg, +8.02%) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 17.5g (+10.00g, +133.33%) | |
| Sugars | 15.0g (-12.50g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nut And Seed Mix (almonds, Flax Seeds), Chicory Root Fiber, Honey, Toasted Oats, Crisp Rice, Natural Flavors, Sunflower Oil, Madagascar Pure Vanilla Extract, Non Gmo Sunflower Lecithin, Sea Salt, Raisin Juice Concentrate, Vegetable Glycerine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+15.00kcal, +3.33%) | |
| Total Fat | 27.91g (+2.91g, +11.64%) | |
| Saturated Fat | 6.98g (+0.73g, +11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-11.00mg, -6.79%) | |
| Total Carbohydrates | 51.16g (-3.84g, -6.98%) | |
| Dietary Fiber | 4.7g (-2.80g, -37.33%) | |
| Sugars | 39.53g (+12.03g, +43.75%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.63g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 1.67mg (-1.93mg, -53.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Cottonseed, Peanut And Or Canola Oil, Sea Salt), Pokies (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd&c Blue #1, Blue # 1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Raisins (dried Seedless Grapes), Raw Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 7.5g (+1.25g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 47.5g (+20.00g, +72.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.9mg (-2.70mg, -75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (roasted In Canola, Peanut And Or Sunflower Oil, Salt), Raisins (sunflower Oil), Cranberries (sugar, Sunflower And Or Canola Oil), Peanut Butter Drops [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier), Semisweet Chocolate Chunks [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Salt, Vanilla] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 2.5g (-3.75g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-24.00mg, -14.81%) | |
| Total Carbohydrates | 57.5g (+2.50g, +4.55%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 32.5g (+5.00g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.80mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Non Gmo Canola Oil, Salt), Honey Almond Granola (whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg), Tart Red Cherries (cherries, Cane Sugar, Sunflower Oil), Pistachios (pistachios, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+9.00kcal, +2.00%) | |
| Total Fat | 21.62g (-3.38g, -13.52%) | |
| Saturated Fat | 5.41g (-0.84g, -13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (=) | |
| Total Carbohydrates | 56.76g (+1.76g, +3.20%) | |
| Dietary Fiber | 2.7g (-4.80g, -64.00%) | |
| Sugars | 48.65g (+21.15g, +76.91%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+0.81g, +8.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 108.0mg (+8.00mg, +8.00%) | |
| Iron, Fe | 2.92mg (-0.68mg, -18.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (blue #1 & #2 Lake, Yellow #5 & #6 Lake, Red #40, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Cashews (vietnam, Brazil), Peanuts (usa), Select Raisins (usa, Chile), High Oleic Sunflower Oil, Sea Salt | ||