Cap'n Crunch Chocolateolate Peanut Butter Snack Mix, Chocolateolate Peanut Butter by The Quaker Oats Company: Similar Foods

Product:
Chocolateolate Peanut Butter Snack Mix, Chocolateolate Peanut Butter
Brand:
Cap'n Crunch
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat14.29g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 486.0mg
Total Carbohydrates 74.29g
Dietary Fiber 2.9g
Sugars 45.71g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Zinc, Zn4.29mg
Riboflavin0.729mg
Niacin5.714mg
Vitamin B-60.457mg
Ingredients
Candy Coated Chocolate Drops (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin, Salt, Vanillin], Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter [peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt], Rice Flour, Oat Flour, Coconut Oil, Salt, Caramel Color, Maltodextrin, Reduced Iron, Niacinamide, Zinc Oxide, Corn Oil, Bht [preservative], Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid), Candy Coated Peanut Flavored Drops (sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil*, Nonfat Dry Milk, Hydrogenated Palm Kernel Oil, Dextrose, Gum Arabic, Corn Syrup, Soy Lecithin, Salt, Confectioner's Glaze, Yellow 5 Lake, Yellow 6 Lake, Yellow 6), Pretzels (wheat Flour, Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Niacinamide, Malted Barley Extract, Reduced Iron, Yeast, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Cereal (corn Flour, Sugar, Oat Flour, Corn Maltodextrin, Coconut Oil, Cocoa [processed With Alkali], Salt, Natural And Artificial Flavor, Maltodextrin, Yellow 6, Reduced Iron, Niacinamide, Red 40, Zinc Oxide, Blue 2, Xanthan Gum, Thiamin Mononitrate, Bht [preservative], Riboflavin, Pyridoxine Hydrochloride, Blue 1, Folic Acid, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 45.71g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Zinc, Zn4.29mg (=)
Riboflavin0.729mg (=)
Niacin5.714mg (=)
Vitamin B-60.457mg (=)
Ingredients
Candy Coated Chocolate Drops (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Lactose, Soy Lecithin, Salt, Vanillin], Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter [peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt], Rice Flour, Oat Flour, Coconut Oil, Salt, Caramel Color, Maltodextrin, Reduced Iron, Niacinamide, Zinc Oxide, Corn Oil, Bht [preservative], Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid), Candy Coated Peanut Flavored Drops (sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil*, Nonfat Dry Milk, Hydrogenated Palm Kernel Oil, Dextrose, Gum Arabic, Corn Syrup, Soy Lecithin, Salt, Confectioner's Glaze, Yellow 5 Lake, Yellow 6 Lake, Yellow 6), Pretzels (wheat Flour, Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Niacinamide, Malted Barley Extract, Reduced Iron, Yeast, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Cereal (corn Flour, Sugar, Oat Flour, Corn Maltodextrin, Coconut Oil, Cocoa [processed With Alkali], Salt, Natural And Artificial Flavor, Maltodextrin, Yellow 6, Reduced Iron, Niacinamide, Red 40, Zinc Oxide, Blue 2, Xanthan Gum, Thiamin Mononitrate, Bht [preservative], Riboflavin, Pyridoxine Hydrochloride, Blue 1, Folic Acid, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-9.00kcal, -1.97%)
Total Fat12.07g (-2.22g, -15.54%)
Saturated Fat 6.9g (-1.67g, -19.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (-3.00mg, -0.62%)
Total Carbohydrates 75.86g (+1.57g, +2.11%)
Dietary Fiber N/A
Sugars 48.28g (+2.57g, +5.62%)
Sugars, added N/A
Protein 3.45g (-2.26g, -39.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe1.24mg (-3.90mg, -75.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.117mg (-0.61mg, -83.95%)
Niacin1.379mg (-4.34mg, -75.87%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid) Sugar, White Confectionary Chips (sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Palm Kernel Oil, Cornstarch Artificial Flavor, Salt, Hydrogenated Palm Oil, Soy Lecithin), Palm Oil, Crushed Chocolate Cookies (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid[, Sugar, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Baking Soda Soy Lecithin), Leavening (baking Soda Sodium Aluminum Phosphate) Corn Starch, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 17.86g (+9.29g, +108.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-4.00mg, -0.82%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 46.43g (+0.72g, +1.58%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-3.00mg, -58.37%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil & Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide (color), Soy Lecithin [emulsifier], Lactic Acid, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+1.00kcal, +0.22%)
Total Fat15.85g (+1.56g, +10.92%)
Saturated Fat 3.52g (-5.05g, -58.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-11.00mg, -2.26%)
Total Carbohydrates 73.94g (-0.35g, -0.47%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 38.73g (-6.98g, -15.27%)
Sugars, added N/A
Protein 3.52g (-2.19g, -38.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-3.87mg, -75.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Soybean Oil, Corn Syrup, Seasoning (sugar, Whey, Spice, Salt, Maltodextrin, Brown Sugar, Natural Flavor, Canola Oil, Rebaudioside A), Dried Cherries (cherries, Sugar, Sunflower Oil), Butter (pasteurized Cream, Salt), Salt, Vanilla, Soy Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+1.00kcal, +0.22%)
Total Fat15.85g (+1.56g, +10.92%)
Saturated Fat 3.52g (-5.05g, -58.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-11.00mg, -2.26%)
Total Carbohydrates 73.94g (-0.35g, -0.47%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 38.73g (-6.98g, -15.27%)
Sugars, added N/A
Protein 3.52g (-2.19g, -38.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Sugar, Soybean Oil, Corn Syrup, Seasoning (sugar, Whey, Spice, Salt, Maltodextrin, Brown Sugar, Natural Flavor, Canola Oil, Rebaudioside A), Dehydrated Apple Pieces (apples, Sugar, Cinnamon), Butter (pasteurized Cream, Salt), Salt, Honey, Spices, Soy Lecithin, Sodium Bicarbonate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-9.00kcal, -1.97%)
Total Fat13.79g (-0.50g, -3.50%)
Saturated Fat 6.9g (-1.67g, -19.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (-3.00mg, -0.62%)
Total Carbohydrates 72.41g (-1.88g, -2.53%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 31.03g (-14.68g, -32.12%)
Sugars, added N/A
Protein 6.9g (+1.19g, +20.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-2.66mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (palm Oil, Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palminate, Tocopherols And Tbhq As Preservatives]), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup Solids, Modified Corn Starch, Artificial Flavor, Cocoa, Soy Lecithin, Coconut Oil, Zincoxide, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 15.0g (+6.43g, +75.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 76.67g (+2.38g, +3.20%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.74mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (for Color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder (milk), Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 15.0g (+6.43g, +75.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 76.67g (+2.38g, +3.20%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.74mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Pretzels (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 17.86g (+9.29g, +108.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 42.86g (-2.85g, -6.23%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niaon, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening), Yeast Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 10.71g (+2.14g, +24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 32.14g (-13.57g, -29.69%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: Real Dark Chocolate: Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavor Pretzel Crisps: Wheat Flour, Sugar, Salt, Barley Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 10.71g (+2.14g, +24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 32.14g (-13.57g, -29.69%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: Real Dark Chocolate: Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavor Pretzel Crisps: Wheat Flour, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+14.00kcal, +3.06%)
Total Fat17.65g (+3.36g, +23.51%)
Saturated Fat 5.88g (-2.69g, -31.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 73.53g (-0.76g, -1.02%)
Dietary Fiber 2.9g (=)
Sugars 44.12g (-1.59g, -3.48%)
Sugars, added N/A
Protein 5.88g (+0.17g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.94mg (+2.80mg, +54.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated5.88g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+14.00kcal, +3.06%)
Total Fat20.5g (+6.21g, +43.46%)
Saturated Fat 14.5g (+5.93g, +69.19%)
Trans Fat N/A
Cholesterol N/A
Sodium 480.0mg (-6.00mg, -1.23%)
Total Carbohydrates 64.0g (-10.29g, -13.85%)
Dietary Fiber N/A
Sugars 39.5g (-6.21g, -13.59%)
Sugars, added N/A
Protein 6.0g (+0.29g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Spread (coconut Oil, Canola Oil , Soybean Oil, Water, Salt, Emulsifier (472c), Natural Flavour, Acidity Regulator (sodium Bicarbonate), Antioxidant (307b), Food Acid (citric Acid), Natural Colour (160a)), Brown Sugar, Sugar, Choc*< Sup> (sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (soy Lecithin, 492), Natural Flavour), Eggs, Raising Agent, Salt, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 15.0g (+6.43g, +75.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-19.00mg, -3.91%)
Total Carbohydrates 73.33g (-0.96g, -1.29%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 46.67g (+0.96g, +2.10%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.74mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Titanium Dioxide (an Artificial Color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Fractionated Coconut And Or Palm Kernel Oil, Natural And Artificial Flavors, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 8.33g (-0.24g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 70.0g (-4.29g, -5.77%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 33.33g (-12.38g, -27.08%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Flour Blend (organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Xanthan Gum, Baking Soda, Soy Lecithin