Nature's Harvest Yogurt Pretzels by Bay Valley Foods, Llc: Similar Foods

Product:
Yogurt Pretzels
Brand:
Nature's Harvest
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008281/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 76.67g
Dietary Fiber 0.0g
Sugars 46.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Pretzels (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (for Color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder (milk), Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat16.67g (=)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.19g (-0.48g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 47.62g (+0.95g, +2.04%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat16.67g (=)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.19g (-0.48g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 47.62g (+0.95g, +2.04%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat16.67g (=)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.19g (-0.48g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 47.62g (+0.95g, +2.04%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat16.67g (=)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.19g (-0.48g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 47.62g (+0.95g, +2.04%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat16.67g (=)
Saturated Fat 14.29g (-0.71g, -4.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 76.19g (-0.48g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 47.62g (+0.95g, +2.04%)
Sugars, added N/A
Protein 2.38g (-0.95g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.69mg, -28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Kernel Oil, Titanium Dioxide (color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin, Lactic Acid, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 17.86g (+2.86g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niaon, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening), Yeast Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 15.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil And Or Fractionated Coconut Oil, Titanium Dioxide (an Artificial Color), Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Whey Powder, Corn Syrup, Salt, Sodium Bicarbonate, Yeast, Soy Lecithin (an Emulsifier), Lactic Acid, Natural And Artificial Flavors, Natural Oils, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40, Red 40 Lake, Blue 2 Lake And Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 17.5g (+2.50g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.5g (-4.17g, -5.44%)
Dietary Fiber 2.5g (+2.50g)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Palm Kernel Oil; Corn Meal, Wheat Flour; Brown Sugar; Whey (milk); Cocoa; Contains 2% Or Less Of: Salt; Honey; Lecithin (soy); Baking Soda; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat17.65g (+0.98g, +5.88%)
Saturated Fat 5.88g (-9.12g, -60.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 73.53g (-3.14g, -4.10%)
Dietary Fiber 2.9g (+2.90g)
Sugars 44.12g (-2.55g, -5.46%)
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.94mg (+5.54mg, +230.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated5.88g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.33g (-6.67g, -44.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 70.0g (-6.67g, -8.70%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Flour Blend (organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Xanthan Gum, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 10.71g (-4.29g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-14.53g, -31.13%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: Real Dark Chocolate: Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavor Pretzel Crisps: Wheat Flour, Sugar, Salt, Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 10.71g (-4.29g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-14.53g, -31.13%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: Real Dark Chocolate: Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavor Pretzel Crisps: Wheat Flour, Sugar, Salt, Barley Malt Syrup (corn Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat17.02g (+0.35g, +2.10%)
Saturated Fat 7.45g (-7.55g, -50.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 72.34g (-4.33g, -5.65%)
Dietary Fiber 4.3g (+4.30g)
Sugars 38.3g (-8.37g, -17.93%)
Sugars, added N/A
Protein 6.38g (+3.05g, +91.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.74mg (+3.34mg, +139.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.32g
Fatty acids, total polyunsaturated4.26g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat17.02g (+0.35g, +2.10%)
Saturated Fat 7.45g (-7.55g, -50.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 72.34g (-4.33g, -5.65%)
Dietary Fiber 4.3g (+4.30g)
Sugars 38.3g (-8.37g, -17.93%)
Sugars, added N/A
Protein 6.38g (+3.05g, +91.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.74mg (+3.34mg, +139.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.32g
Fatty acids, total polyunsaturated4.26g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavors