Cap'n Crunch's Crunch Berries Cereal Bar by The Quaker Oats Company: Similar Foods

Product:
Crunch Berries Cereal Bar
Brand:
Cap'n Crunch's
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cap'n Crunch's Crunch Berries Cereal Bar by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal
Total Fat6.86g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 314.0mg
Total Carbohydrates 80.39g
Dietary Fiber 5.9g
Sugars 31.37g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe7.06mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total196.0ug
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated1.96g
Thiamin1.0mg
Riboflavin0.667mg
Niacin5.882mg
Vitamin B-60.588mg
Ingredients
Colored And Flavored Cereal (sugar, Corn Flour, Oat Flour, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Sugar, Corn Syrup Solids, Glycerin, Inulin, Soybean Oil, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural Flavor, Vanilla, *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cap'n Crunch's Berries Crunch Cereal Bar, Berries by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (=)
Total Fat6.86g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 80.39g (=)
Dietary Fiber 5.9g (=)
Sugars 31.37g (=)
Sugars, added N/A
Protein 3.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.06mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total196.0ug (=)
Fatty acids, total monounsaturated1.96g (=)
Fatty acids, total polyunsaturated1.96g (=)
Thiamin1.0mg (=)
Riboflavin0.667mg (=)
Niacin5.882mg (=)
Vitamin B-60.588mg (=)
Ingredients
Colored And Flavored Cereal (sugar, Corn Flour, Oat Flour, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Sugar, Corn Syrup Solids, Glycerin, Inulin, Soybean Oil Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural Flavor, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Cap'n Crunch's Red White & Blue Crunch Cereal Bar by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat6.25g (-0.61g, -8.89%)
Saturated Fat 2.08g (-0.86g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 79.17g (-1.22g, -1.52%)
Dietary Fiber 4.2g (-1.70g, -28.81%)
Sugars 29.17g (-2.20g, -7.01%)
Sugars, added N/A
Protein 4.17g (+0.25g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-1.06mg, -15.01%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total167.0ug (-29.00ug, -14.80%)
Fatty acids, total monounsaturated2.08g (+0.12g, +6.12%)
Fatty acids, total polyunsaturated2.08g (+0.12g, +6.12%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.425mg (-0.24mg, -36.28%)
Niacin6.667mg (+0.78mg, +13.35%)
Vitamin B-60.667mg (+0.08mg, +13.44%)
Ingredients
Cereal (corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1), Sugar, Corn Flour, Corn Syrup Solids, Glycerin, Polydextrose, Oat Flour, Soybean Oil, Palm Oil, Canola Oil, Palm Kernel Oil, Salt, Natural And Artificial Flavor, Sodium Citrate, Molasses, Soy Lecithin, Maltodextrin, Tocopherols (to Preserve Freshness), Malic Acid, Red 40, Reduced Iron, Blue 1, Niacinamide*, Sulfites, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Sugar, Contains 2% Or Less Of: Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Palm Oil, Soy Lecithin, Natural Flavor, *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Cap'n Crunch's Red White & Blue Crunch Cereal Bar, Red White & Blue by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat6.25g (-0.61g, -8.89%)
Saturated Fat 2.08g (-0.86g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 79.17g (-1.22g, -1.52%)
Dietary Fiber 4.2g (-1.70g, -28.81%)
Sugars 29.17g (-2.20g, -7.01%)
Sugars, added N/A
Protein 4.17g (+0.25g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-1.06mg, -15.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total167.0ug (-29.00ug, -14.80%)
Fatty acids, total monounsaturated2.08g (+0.12g, +6.12%)
Fatty acids, total polyunsaturated2.08g (+0.12g, +6.12%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.425mg (-0.24mg, -36.28%)
Niacin6.667mg (+0.78mg, +13.35%)
Vitamin B-60.667mg (+0.08mg, +13.44%)
Ingredients
Cereal (corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1), Sugar, Corn Flour, Corn Syrup Solids, Glycerin, Polydextrose, Oat Flour, Soybean Oil, Palm Oil, Canola Oil, Palm Kernel Oil, Salt, Natural And Artificial Flavor, Sodium Citrate, Molasses, Soy Lecithin, Maltodextrin, Tocopherols (to Preserve Freshness), Malic Acid, Red 40, Reduced Iron, Blue 1, Niacinamide*, Sulfites, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Sugar Contains 2% Or Less Of: Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Palm Oil, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar, Crunch Berries by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat6.25g (-0.61g, -8.89%)
Saturated Fat 2.08g (-0.86g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+19.00mg, +6.05%)
Total Carbohydrates 83.33g (+2.94g, +3.66%)
Dietary Fiber 8.3g (+2.40g, +40.68%)
Sugars 33.33g (+1.96g, +6.25%)
Sugars, added N/A
Protein 4.17g (+0.25g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.5mg (+0.44mg, +6.23%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total167.0ug (-29.00ug, -14.80%)
Fatty acids, total monounsaturated2.08g (+0.12g, +6.12%)
Fatty acids, total polyunsaturated0.0g (-1.96g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn0.0mg
Riboflavin0.708mg (+0.04mg, +6.15%)
Niacin6.667mg (+0.78mg, +13.35%)
Vitamin B-60.667mg (+0.08mg, +13.44%)
Ingredients
Colored And Flavored Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil Contains 2% Or Less Of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.76
Snyder's Of Hanover Sourdough Nibblers Pretzels, Honey Mustard & Onion, Honey Mustard & Onion by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+41.00kcal, +10.46%)
Total Fat10.0g (+3.14g, +45.77%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+3.00mg, +0.96%)
Total Carbohydrates 76.67g (-3.72g, -4.63%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 3.33g (-28.04g, -89.38%)
Sugars, added N/A
Protein 10.0g (+6.08g, +155.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-3.46mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total133.0ug (-63.00ug, -32.14%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (-0.33mg, -49.03%)
Niacin4.0mg (-1.88mg, -32.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yeast, Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Cornstarch], Wheat Starch, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
Rovira Biscuits Treats Crackers, Cinnamon, Cinnamon by Rovira Biscuit Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+75.00kcal, +19.13%)
Total Fat10.0g (+3.14g, +45.77%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 80.0g (-0.39g, -0.49%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 20.0g (-11.37g, -36.24%)
Sugars, added N/A
Protein 6.67g (+2.75g, +70.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-4.66mg, -66.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (-36.00ug, -18.37%)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (contains Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil, And Or Canola Oil) *adds A Dietarily Insignificant Amount Of Saturated Fat, Ammonium Bicarbonate, Malt, Glucose, Salt, Cinnamon, Sodium Bicarbonate, Cinnamon Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
Rovira Biscuits Almonds Treats Crackers by Rovira Biscuit Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+75.00kcal, +19.13%)
Total Fat10.0g (+3.14g, +45.77%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 80.0g (-0.39g, -0.49%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 20.0g (-11.37g, -36.24%)
Sugars, added N/A
Protein 6.67g (+2.75g, +70.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-4.66mg, -66.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (-36.00ug, -18.37%)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (contains Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil, And Or Canola Oil) *adds A Dietarily Insignificant Amount Of Saturated Fat, Ammonium Bicarbonate, Malt, Glucose, Salt, Almond Flavor, Sodium Bicarbonate And Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
Rovira Biscuits Treats Crackers, Ginger, Ginger by Rovira Biscuit Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+75.00kcal, +19.13%)
Total Fat10.0g (+3.14g, +45.77%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 80.0g (-0.39g, -0.49%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 20.0g (-11.37g, -36.24%)
Sugars, added N/A
Protein 6.67g (+2.75g, +70.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-4.66mg, -66.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (-36.00ug, -18.37%)
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Monon Itrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (contains Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil, And Or Canola Oil) *adds A Dietarily Insignificant Amount Of Saturated Fat, Ginger, Ammonium Bicarbonate, Malt, Glucose, Salt, Sodium Bicarbonate And Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.74
Stauffer's, Iced Animal Cookies by D F Stauffer Biscuit Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+22.00kcal, +5.61%)
Total Fat10.34g (+3.48g, +50.73%)
Saturated Fat 1.72g (-1.22g, -41.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+14.00mg, +4.46%)
Total Carbohydrates 75.86g (-4.53g, -5.64%)
Dietary Fiber 3.4g (-2.50g, -42.37%)
Sugars 27.59g (-3.78g, -12.05%)
Sugars, added N/A
Protein 6.9g (+2.98g, +76.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-4.58mg, -64.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total110.0ug (-86.00ug, -43.88%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.234mg (-0.43mg, -64.92%)
Niacin2.759mg (-3.12mg, -53.09%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Corn Starch, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.74
Stauffer's Animal Cookies Iced by D F Stauffer Biscuit Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+22.00kcal, +5.61%)
Total Fat10.34g (+3.48g, +50.73%)
Saturated Fat 1.72g (-1.22g, -41.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+14.00mg, +4.46%)
Total Carbohydrates 75.86g (-4.53g, -5.64%)
Dietary Fiber 3.4g (-2.50g, -42.37%)
Sugars 27.59g (-3.78g, -12.05%)
Sugars, added N/A
Protein 6.9g (+2.98g, +76.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-4.58mg, -64.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total110.0ug (-86.00ug, -43.88%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.234mg (-0.43mg, -64.92%)
Niacin2.759mg (-3.12mg, -53.09%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Corn Starch, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.61
Snyder's Of Hanover, Olde Tyme Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat3.33g (-3.53g, -51.46%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+86.00mg, +27.39%)
Total Carbohydrates 80.0g (-0.39g, -0.49%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 3.33g (-28.04g, -89.38%)
Sugars, added N/A
Protein 10.0g (+6.08g, +155.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-3.46mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+4.00ug, +2.04%)
Fatty acids, total monounsaturated3.33g (+1.37g, +69.90%)
Fatty acids, total polyunsaturated0.0g (-1.96g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (-0.21mg, -32.08%)
Niacin5.333mg (-0.55mg, -9.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt (tapioca Syrup, Malt Extract), Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.62
Snyder's Of Hanover, Olde Tyme Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat3.33g (-3.53g, -51.46%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+86.00mg, +27.39%)
Total Carbohydrates 80.0g (-0.39g, -0.49%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 3.33g (-28.04g, -89.38%)
Sugars, added N/A
Protein 10.0g (+6.08g, +155.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-3.46mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (+4.00ug, +2.04%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (-0.21mg, -32.08%)
Niacin5.333mg (-0.55mg, -9.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
Noel Milky Cookies, 21 Count, 11 32 Oz by Industrias Alimenticias Noel

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (=)
Total Fat9.8g (+2.94g, +42.86%)
Saturated Fat 3.27g (+0.33g, +11.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+13.00mg, +4.14%)
Total Carbohydrates 71.9g (-8.49g, -10.56%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 26.14g (-5.23g, -16.67%)
Sugars, added N/A
Protein 6.54g (+2.62g, +66.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.35mg (-4.71mg, -66.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total105.0ug (-91.00ug, -46.43%)
Fatty acids, total monounsaturated3.27g (+1.31g, +66.84%)
Fatty acids, total polyunsaturated0.0g (-1.96g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Vegetable Shortening Palm, Invert Sugar, Water, Leavenings (sodium Bicarbonate, Calcium Phosphate, Ammonium Bicarbonate), Salt, Emulsifier (soy Lecithin), Milk, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.18
Olde Tyme Pretzels by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+10.00kcal, +2.55%)
Total Fat3.35g (-3.51g, -51.17%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (+88.00mg, +28.03%)
Total Carbohydrates 80.36g (-0.03g, -0.04%)
Dietary Fiber 4.5g (-1.40g, -23.73%)
Sugars 2.23g (-29.14g, -92.89%)
Sugars, added N/A
Protein 8.93g (+5.01g, +127.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.02mg (-3.04mg, -43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total179.0ug (-17.00ug, -8.67%)
Thiamin1.0mg (=)
Riboflavin0.569mg (-0.10mg, -14.69%)
Niacin4.464mg (-1.42mg, -24.11%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Malt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.73
Stauffer's Animal Crackes by D F Stauffer Biscuit Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-66.00kcal, -16.84%)
Total Fat5.81g (-1.05g, -15.31%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-35.00mg, -11.15%)
Total Carbohydrates 65.12g (-15.27g, -18.99%)
Dietary Fiber 2.3g (-3.60g, -61.02%)
Sugars 18.6g (-12.77g, -40.71%)
Sugars, added N/A
Protein 4.65g (+0.73g, +18.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-3.71mg, -52.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total140.0ug (-56.00ug, -28.57%)
Thiamin1.0mg (=)
Riboflavin0.395mg (-0.27mg, -40.78%)
Niacin4.651mg (-1.23mg, -20.93%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice