Welch's Mango Peach Fruit 'n Yogurt Snacks, Mango Peach by The Promotion In Motion Companies, Inc: Similar Foods
- Product:
- Mango Peach Fruit 'n Yogurt Snacks, Mango Peach
- Brand:
- Welch's
- Maker:
- The Promotion In Motion Companies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 7.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 175.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 60.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 90.0mg | |
| Calcium, Ca | 650.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug | |
| Vitamin A | 900.0ug | |
| Ingredients | ||
|---|---|---|
Fruit Center Fruit Puree (grape, Pear, Peach And Mango), Sugar, Corn Syrup Modified Corn Starch And Or Rice Flour, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Annatto (color), Turmeric (color), Yogurt Coating Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Titanium Dioxide, Soy Lecithin, Vanilla, Palm Oil, Coconut Oil, Carnauba Wax, Confectioner's Glaze (lac Resin), Tri Calcium Phosphate, Ascorbic Acid (vitamin C, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-177.00kcal, -50.57%) | |
| Total Fat | 7.14g (-0.36g, -4.80%) | |
| Saturated Fat | 1.79g (-5.71g, -76.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+48.00mg, +27.43%) | |
| Total Carbohydrates | 23.21g (-46.79g, -66.84%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 1.79g (-58.21g, -97.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.8mg (-78.20mg, -86.89%) | |
| Calcium, Ca | 661.0mg (+11.00mg, +1.69%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 723.0ug (-177.00ug, -19.67%) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Tahini (sesame Seed Paste), Garlic, Olive Oil, Roasted Red Peppers, Tomato Paste, Balsamic Vinegar (contains Sulfites), Sugar, Salt, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-10.00kcal, -2.86%) | |
| Total Fat | 6.0g (-1.50g, -20.00%) | |
| Saturated Fat | 4.0g (-3.50g, -46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+55.00mg, +31.43%) | |
| Total Carbohydrates | 54.0g (-16.00g, -22.86%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 26.0g (-34.00g, -56.67%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+22.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 36.0mg (-54.00mg, -60.00%) | |
| Calcium, Ca | 500.0mg (-150.00mg, -23.08%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 160.0mg (+10.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 720.0ug (-180.00ug, -20.00%) | |
| Folate, total | 240.0ug | |
| Vitamin B-12 | 3.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.85mg | |
| Niacin | 10.0mg | |
| Vitamin B-6 | 1.0mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Tapioca Starch, Sugar, Salt, Soy Lecithin), Tapioca Syrup, Yogurt Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Agave Syrup, Gluten Free Oats, Soy Protein Isolate, Gum Acacia, Soy Fiber, Soy Lecithin, Natural Flavors Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 8.75g (+1.25g, +16.67%) | |
| Saturated Fat | 2.5g (-5.00g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-175.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-5.00g, -7.14%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (-60.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 840.0mg (+190.00mg, +29.23%) | |
| Iron, Fe | 35.0mg (+35.00mg) | |
| Potassium, K | 355.0mg (+205.00mg, +136.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 798.0ug (-102.00ug, -11.33%) | |
| Vitamin B-12 | 0.5ug | |
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 0.75mg | |
| Niacin | 7.5mg | |
| Ingredients | ||
|---|---|---|
Instant Rolled Oats, Calcium Carbonate, Oat Flour, Vitamin A Acetate, Thiamine Mononitrate, Riboflavin, Folic Acid, Niacinamide, Vitamin B12, Electrolytic Iron, Zinc Oxide, Electrolytic Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 401.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 1.35g (-6.15g, -82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-26.00mg, -14.86%) | |
| Total Carbohydrates | 67.57g (-2.43g, -3.47%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 29.73g (-30.27g, -50.45%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+5.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 541.0mg (-109.00mg, -16.77%) | |
| Iron, Fe | 6.22mg (+6.22mg) | |
| Potassium, K | 162.0mg (+12.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 568.0ug (-332.00ug, -36.89%) | |
| Folate, total | 114.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.78mg | |
| Riboflavin | 1.135mg | |
| Niacin | 13.784mg | |
| Vitamin B-6 | 1.27mg | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Blueberry Flavored Filling (sugar, Glycerin, Corn Syrup, Water, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Natural Flavor, Citric Acid, Malic Acid, Xanthan Gum, Dicalcium Phosphate, Sodium Citrate, Sodium Alginate, Black Carrot Juice From Concentrate [color], Potassium Sorbate [preservative], Monoglycerides, Mono And Diglycerides, Carrot And Blueberry Concentrate [color], Carrot And Blackcurrant Concentrate [color], Calcium Stearate, Ascorbic Acid [preservative]), Whole Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Invert Sugar, Sugar, Canola Oil, Rolled Oats, Palm Oil, Glycerin, Soluble Corn Fiber, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Hydrochloride [vitamin B], Palmitate [vitamin A], Folic Acid), Fructose, Molasses, Malted Barley Flour, Whey, Wheat Bran, Natural Flavor, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Xanthan Gum, Wheat Gluten, Liquid Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 401.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 1.35g (-6.15g, -82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-40.00mg, -22.86%) | |
| Total Carbohydrates | 67.57g (-2.43g, -3.47%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 32.43g (-27.57g, -45.95%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+5.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 541.0mg (-109.00mg, -16.77%) | |
| Iron, Fe | 6.22mg (+6.22mg) | |
| Potassium, K | 162.0mg (+12.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 568.0ug (-332.00ug, -36.89%) | |
| Folate, total | 114.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.78mg | |
| Riboflavin | 1.135mg | |
| Niacin | 13.784mg | |
| Vitamin B-6 | 1.27mg | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Cherry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Maltodextrin, Apple Puree, Cherry Puree Concentrate, Apple Powder, Pectin, Malic Acid, Citric Acid, Xanthan Gum, Sodium Alginate, Fruit And Vegetable Juice [color], Potassium Sorbate [preservative], Dicalcium Phosphate, Sodium Citrate, Turmeric [color], Monoglycerides, Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Invert Sugar, Sugar, Canola Oil, Rolled Oats, Palm Oil, Glycerin, Soluble Corn Fiber, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Hydrochloride [vitamin B1], Palmitate [vitamin A], Folic Acid), Fructose, Molasses, Malted Barley Flour, Whey, Wheat Bran, Natural Flavor, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Xanthan Gum, Wheat Gluten, Liquid Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 402.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+71.00kcal, +20.29%) | |
| Total Fat | 21.05g (+13.55g, +180.67%) | |
| Saturated Fat | 2.63g (-4.87g, -64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 474.0mg (+299.00mg, +170.86%) | |
| Total Carbohydrates | 60.53g (-9.47g, -13.53%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 28.95g (-31.05g, -51.75%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 684.0mg (+34.00mg, +5.23%) | |
| Iron, Fe | 7.89mg (+7.89mg) | |
| Potassium, K | 211.0mg (+61.00mg, +40.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 763.0ug (-137.00ug, -15.22%) | |
| Folate, total | 126.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 6.58g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 1.316mg | |
| Niacin | 16.842mg | |
| Vitamin B-6 | 1.579mg | |
| Folic acid | 132.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Canola Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Glycerin, Raisin Paste [raisins, Cottonseed And Or Sunflower Oil], Dehydrated Bananas, Wheat Starch, Oat Fiber, Liquid Whole Eggs, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Modified Corn Starch, Salt, Citric Acid, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate A Preservative, Soy Lecithin), Dark Chocolate Flavored Filling (sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [processed With Alkali], Soy Lecithin, Palm Oil, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+21.00kcal, +6.00%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 143.0mg (-32.00mg, -18.29%) | |
| Total Carbohydrates | 97.14g (+27.14g, +38.77%) | |
| Dietary Fiber | N/A | |
| Sugars | 91.43g (+31.43g, +52.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 171.4mg (+81.40mg, +90.44%) | |
| Calcium, Ca | 371.0mg (-279.00mg, -42.92%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug (-257.00ug, -28.56%) | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Vitamin B-6 | 0.857mg | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Sugar; Citric Acid; Contains Less Than 2% Natural And Artificial Flavor; Ascorbic Acid (vitamin C); Vitamin A Palmitate; Beta Carotene; Vitamin E Acetate; Niacinamide; Riboflavin (vitamin B2); Vitamin B6; Calcium Phosphate; Acesulfame Potassium, Neotame, And Sucralose (sweeteners); Xanthan And Cellulose Gums (provide Body); Sodium Citrate; Soy Lecithin; Artificial Color; Red 40; Red 40 Lake; Yellow 5; Yellow 6; Tocopherols (preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 426.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+41.00mg, +23.43%) | |
| Total Carbohydrates | 64.86g (-5.14g, -7.34%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 29.73g (-30.27g, -50.45%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+5.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 514.0mg (-136.00mg, -20.92%) | |
| Iron, Fe | 5.41mg (+5.41mg) | |
| Potassium, K | 135.0mg (-15.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 541.0ug (-359.00ug, -39.89%) | |
| Folate, total | 105.0ug | |
| Fatty acids, total monounsaturated | 5.41g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.51mg | |
| Riboflavin | 1.081mg | |
| Niacin | 12.703mg | |
| Vitamin B-6 | 1.081mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color [beta Carotene, Black Carrot Concentrate, Annatto, Fruit And Vegetable Juice]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 449.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+41.00mg, +23.43%) | |
| Total Carbohydrates | 64.86g (-5.14g, -7.34%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 29.73g (-30.27g, -50.45%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+5.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 514.0mg (-136.00mg, -20.92%) | |
| Iron, Fe | 5.41mg (+5.41mg) | |
| Potassium, K | 135.0mg (-15.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 514.0ug (-386.00ug, -42.89%) | |
| Folate, total | 105.0ug | |
| Fatty acids, total monounsaturated | 5.41g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.51mg | |
| Riboflavin | 1.081mg | |
| Niacin | 12.703mg | |
| Vitamin B-6 | 0.001mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Blueberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color [black Carrot Concentrate, Fruit And Vegetable Juice]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 454.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-71.00kcal, -20.29%) | |
| Total Fat | 17.6g (+10.10g, +134.67%) | |
| Saturated Fat | 9.63g (+2.13g, +28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 333.0mg (+158.00mg, +90.29%) | |
| Total Carbohydrates | 16.58g (-53.42g, -76.31%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 0.6g (-59.40g, -99.00%) | |
| Sugars, added | N/A | |
| Protein | 13.44g (+13.44g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-90.00mg, -100.00%) | |
| Calcium, Ca | 372.0mg (-278.00mg, -42.77%) | |
| Iron, Fe | 0.49mg (+0.49mg) | |
| Potassium, K | 115.0mg (-35.00mg, -23.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 621.0ug (-279.00ug, -31.00%) | |
| Ash | 1.85g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), And Enzymes (to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 13.33g (+5.83g, +77.73%) | |
| Saturated Fat | 8.89g (+1.39g, +18.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+203.00mg, +116.00%) | |
| Total Carbohydrates | 46.67g (-23.33g, -33.33%) | |
| Dietary Fiber | 17.8g (+17.80g) | |
| Sugars | 20.0g (-40.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+26.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-56.70mg, -63.00%) | |
| Calcium, Ca | 711.0mg (+61.00mg, +9.38%) | |
| Iron, Fe | 10.0mg (+10.00mg) | |
| Potassium, K | 89.0mg (-61.00mg, -40.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 500.0ug (-400.00ug, -44.44%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Blueberry Flavored Cranberries (sugar, Dried Cranberries, Fruit Juice For Color, Blueberry Juice Concentrate), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 468.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+39.00kcal, +11.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.2g (+1.70g, +22.67%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 386.0mg (+211.00mg, +120.57%) | |
| Total Carbohydrates | 47.5g (-22.50g, -32.14%) | |
| Dietary Fiber | 19.3g (+19.30g) | |
| Sugars | 21.0g (-39.00g, -65.00%) | |
| Sugars, added | N/A | |
| Protein | 25.8g (+25.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (-40.00mg, -44.44%) | |
| Calcium, Ca | 722.0mg (+72.00mg, +11.08%) | |
| Iron, Fe | 10.0mg (+10.00mg) | |
| Potassium, K | 101.0mg (-49.00mg, -32.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (-5.00ug, -50.00%) | |
| Vitamin A | 500.0ug (-400.00ug, -44.44%) | |
| Total fat (NLEA) | 13.6g | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+41.00mg, +23.43%) | |
| Total Carbohydrates | 67.57g (-2.43g, -3.47%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 32.43g (-27.57g, -45.95%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+2.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 486.0mg (-164.00mg, -25.23%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | 135.0mg (-15.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 486.0ug (-414.00ug, -46.00%) | |
| Folate, total | 105.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.24mg | |
| Riboflavin | 1.081mg | |
| Niacin | 12.162mg | |
| Vitamin B-6 | 1.081mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Oat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Gluten, Liquid Whole Eggs), Apple And Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+41.00mg, +23.43%) | |
| Total Carbohydrates | 67.57g (-2.43g, -3.47%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 29.73g (-30.27g, -50.45%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+2.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 486.0mg (-164.00mg, -25.23%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | 135.0mg (-15.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 486.0ug (-414.00ug, -46.00%) | |
| Folate, total | 105.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.24mg | |
| Riboflavin | 1.081mg | |
| Niacin | 12.162mg | |
| Vitamin B-6 | 1.081mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Oat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Gluten, Liquid Whole Eggs), Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color [red 40, Caramel]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 483.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 8.11g (+0.61g, +8.13%) | |
| Saturated Fat | 0.0g (-7.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+55.00mg, +31.43%) | |
| Total Carbohydrates | 67.57g (-2.43g, -3.47%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 32.43g (-27.57g, -45.95%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+5.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 486.0mg (-164.00mg, -25.23%) | |
| Iron, Fe | 4.59mg (+4.59mg) | |
| Potassium, K | 135.0mg (-15.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-10.00ug, -100.00%) | |
| Vitamin A | 486.0ug (-414.00ug, -46.00%) | |
| Folate, total | 105.0ug | |
| Zinc, Zn | 3.24mg | |
| Riboflavin | 0.865mg | |
| Niacin | 10.27mg | |
| Vitamin B-6 | 1.027mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Apple & Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs | ||