Ward's Kentucky Specialties Chutney, Pineapple by The Niward Management Group Llc: Similar Foods
- Product:
- Chutney, Pineapple
- Brand:
- Ward's Kentucky Specialties
- Maker:
- The Niward Management Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896214/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 226.0mg | |
Total Carbohydrates | 21.43g | |
Dietary Fiber | 2.4g | |
Sugars | 19.05g | |
Sugars, added | N/A | |
Protein | 0.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 0.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple, Sugar, Vinegar, Lemon Juice, Ginger, Fenugreek Seeds, Black Peppercorns, Fennel Seeds, Cinnamon, Bay Leaves, Cardamom, Red Pepper Flakes, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+6.00kcal, +4.58%) | |
Total Fat | 5.73g (+5.73g) | |
Saturated Fat | 0.66g (+0.66g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 216.0mg (-10.00mg, -4.42%) | |
Total Carbohydrates | 18.5g (-2.93g, -13.67%) | |
Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
Sugars | 2.64g (-16.41g, -86.14%) | |
Sugars, added | N/A | |
Protein | 4.41g (+4.41g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
Iron, Fe | 1.28mg (+0.42mg, +48.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Wheat Berries (wheat Berries, Water), Savoy Cabbage, Lemon Vinaigrette (water, Soybean Oil, White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Dried Lemon Peel, Black Pepper, Garlic, Lemon Flavor, Dried Parsley, Dried Oregano, Roasted Garlic Flavor, Xanthan Gum), Baby Kale, Carrots, Cooked Black Lentils (water, Black Lentils), Cooked Garbanzo Beans (water, Garbanzo Beans, Ascorbic Acid [color Retention]), Green Olives (green Olives, Water, Sea Salt, Lactic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-8.00kcal, -6.11%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 219.0mg (-7.00mg, -3.10%) | |
Total Carbohydrates | 31.58g (+10.15g, +47.36%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 1.75g (-17.30g, -90.81%) | |
Sugars, added | N/A | |
Protein | 0.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.2mg (-4.40mg, -51.16%) | |
Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Onions, Acetic Acid, Water, Jalapeo Peppers, Sugar, Sodium Bisulfite (preservative), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Vermouth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-8.00kcal, -6.11%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 219.0mg (-7.00mg, -3.10%) | |
Total Carbohydrates | 31.58g (+10.15g, +47.36%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 1.75g (-17.30g, -90.81%) | |
Sugars, added | N/A | |
Protein | 0.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (-4.40mg, -51.16%) | |
Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Onions, Acetic Acid, Water, Jalapeno Peppers, Sugar, Sodium Bisulfite (preservative), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Vermouth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-11.00kcal, -8.40%) | |
Total Fat | 0.5g (+0.50g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+6.00mg, +2.65%) | |
Total Carbohydrates | 21.0g (-0.43g, -2.01%) | |
Dietary Fiber | 6.0g (+3.60g, +150.00%) | |
Sugars | 0.0g (-19.05g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+10.00g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.0mg (-2.60mg, -30.23%) | |
Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
Iron, Fe | 2.34mg (+1.48mg, +172.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lentils, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+7.00kcal, +5.34%) | |
Total Fat | 5.69g (+5.69g) | |
Saturated Fat | 1.36g (+1.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+7.00mg, +3.10%) | |
Total Carbohydrates | 17.89g (-3.54g, -16.52%) | |
Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
Sugars | 0.27g (-18.78g, -98.58%) | |
Sugars, added | N/A | |
Protein | 4.07g (+4.07g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (+12.00mg, +25.00%) | |
Iron, Fe | 1.9mg (+1.04mg, +120.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Pasta [organic White Rice Flour, Organic Quinoa Flour], Organic Non Gmo Tofu, Water, Vegan Mozzarella Shreds [filtered Water, Tapioca Starch, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Xanthan Gum, Lactic Acid (vegan), Yeast Extract], Olive Oil, Gluten Free Flour, Sea Salt, Nutritional Yeast, Garlic Powder, Onion Powder, Black Pepper, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+3.00kcal, +2.29%) | |
Total Fat | 6.0g (+6.00g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (+14.00mg, +6.19%) | |
Total Carbohydrates | 14.0g (-7.43g, -34.67%) | |
Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
Sugars | 4.0g (-15.05g, -79.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (+6.00g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 60.0mg (+12.00mg, +25.00%) | |
Iron, Fe | 2.16mg (+1.30mg, +151.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+16.00kcal, +12.21%) | |
Total Fat | 1.33g (+1.33g) | |
Saturated Fat | 0.67g (+0.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 240.0mg (+14.00mg, +6.19%) | |
Total Carbohydrates | 32.0g (+10.57g, +49.32%) | |
Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
Sugars | 9.33g (-9.72g, -51.02%) | |
Sugars, added | N/A | |
Protein | 2.67g (+2.67g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
Iron, Fe | 0.48mg (-0.38mg, -44.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough, Water, Enriched Corn Meal (corn Meal, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Salt, Butter (pasteurized Milk Cream, Natural Flavors), Gelatin, Vanilla Flavor (water, Propylene Glycol, Vanilla Extract, Natural Color Caramel), Sodium Benzoate (as Preservative), Filling: Imitation American Cheese [water, Vegetable Oil (fully Refined Palm Oil And Soybean Oil), Casein (milk Protein), Modified Food Starch, Salt, Whey (from Milk), Sodium Citrate, Sorbic Acid (preservative), Guar Gum, Annatto (coloring)], Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+20.00kcal, +15.27%) | |
Total Fat | 2.83g (+2.83g) | |
Saturated Fat | 1.42g (+1.42g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 226.0mg (=) | |
Total Carbohydrates | 25.47g (+4.04g, +18.85%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 7.08g (-11.97g, -62.83%) | |
Sugars, added | N/A | |
Protein | 4.72g (+4.72g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 38.0mg (-10.00mg, -20.83%) | |
Iron, Fe | 0.51mg (-0.35mg, -40.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 8.0ug |
Ingredients | ||
---|---|---|
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+19.00kcal, +14.50%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (+3.00mg, +1.33%) | |
Total Carbohydrates | 35.71g (+14.28g, +66.64%) | |
Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
Sugars | 32.14g (+13.09g, +68.71%) | |
Sugars, added | N/A | |
Protein | 0.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.7mg (+2.10mg, +24.42%) | |
Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
Iron, Fe | 0.64mg (-0.22mg, -25.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Orange Juice, Non Gmo Raw Sugar, Prepared Mustard, Apple Cider Vinegar, Honey, Crushed Red Peppers, Spices, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+14.00kcal, +10.69%) | |
Total Fat | 5.88g (+5.88g) | |
Saturated Fat | 0.78g (+0.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 235.0mg (+9.00mg, +3.98%) | |
Total Carbohydrates | 16.47g (-4.96g, -23.15%) | |
Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
Sugars | 0.78g (-18.27g, -95.91%) | |
Sugars, added | N/A | |
Protein | 6.27g (+6.27g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.5mg (-8.10mg, -94.19%) | |
Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
Iron, Fe | 0.42mg (-0.44mg, -51.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Macaroni (organic Whole Durum Flour, Water), Filtered Water, Cheddar Style Soy Product (tofu [filtered Water, Soybeans, Calcium Sulfate], Caseinate A Milk Derived Protein, Expeller Pressed Soy Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Annatto, Guar Gum), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 139.0kcal (+8.00kcal, +6.11%) | |
Total Fat | 5.3g (+5.30g) | |
Saturated Fat | 2.98g (+2.98g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 232.0mg (+6.00mg, +2.65%) | |
Total Carbohydrates | 18.54g (-2.89g, -13.49%) | |
Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
Sugars | 0.66g (-18.39g, -96.54%) | |
Sugars, added | N/A | |
Protein | 5.3g (+5.30g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sauce (water, Pasteurized Cream, Milk, Butter, Unbleached Wheat Flour, Salt, Nutmeg, White Pepper, Lysozyme From Egg White, Animal Rennet), Cooked Egg Pasta (durum Wheat Semolina, Water, Eggs, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+4.00kcal, +3.05%) | |
Total Fat | 4.0g (+4.00g) | |
Saturated Fat | 0.5g (+0.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+24.00mg, +10.62%) | |
Total Carbohydrates | 22.0g (+0.57g, +2.66%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 4.0g (-15.05g, -79.00%) | |
Sugars, added | N/A | |
Protein | 3.5g (+3.50g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 7.5mg (-1.10mg, -12.79%) | |
Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
Iron, Fe | 1.35mg (+0.49mg, +56.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Seasoned White Rice [water, Rice, Sugar, Cider Vinegar (distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (skim Milk, Cream, Gelatin)], Edamame Hummus (soybeans, Chick Peas, Sesame Seed Paste, Filtered Water, Lemon Juice, Canola Oil, Garlic Puree, Parsley, Sea Salt, Spices, Citric Acid), Carrot, Red Cabbage, Cucumber, Avocado, Seaweed Salad [seaweed (wakame, Suginor), Agar Agar, Sugar, Salt, Kikurage Mushrooms, Sesame Oil, Sesame Seeds, Vinegar, Tapioca Syrup (tapioca Starch, Water), Trehalose, Chili Oil (sesame Oil, Chili Pepper), Red Pepper, Fd&c Yellow No 5, Fd & C Blue No 1], Seaweed, Sesame Seeds, L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Citric Acid, Malic Acid, Tartaric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+2.00kcal, +1.53%) | |
Total Fat | 1.11g (+1.11g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 244.0mg (+18.00mg, +7.96%) | |
Total Carbohydrates | 20.0g (-1.43g, -6.67%) | |
Dietary Fiber | 11.1g (+8.70g, +362.50%) | |
Sugars | 0.0g (-19.05g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.11g (+11.11g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.7mg (-5.90mg, -68.60%) | |
Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
Iron, Fe | 1.6mg (+0.74mg, +86.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Powdered Cellulose, Flax Flour, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+9.00kcal, +6.87%) | |
Total Fat | 6.67g (+6.67g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+7.00mg, +3.10%) | |
Total Carbohydrates | 13.33g (-8.10g, -37.80%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (-15.72g, -82.52%) | |
Sugars, added | N/A | |
Protein | 6.67g (+6.67g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
Iron, Fe | 1.2mg (+0.34mg, +39.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas, Tahini, Water, Sun Dried Tomatoes, Olive Oil, Sea Salt, Natural Spices, Citric Acid, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+9.00kcal, +6.87%) | |
Total Fat | 6.67g (+6.67g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+7.00mg, +3.10%) | |
Total Carbohydrates | 13.33g (-8.10g, -37.80%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 3.33g (-15.72g, -82.52%) | |
Sugars, added | N/A | |
Protein | 6.67g (+6.67g) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
Iron, Fe | 1.2mg (+0.34mg, +39.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas, Tahini, Water, Sea Salt, Natural Spices, Citric Acid |