Balance Nutrition Bar, Dark Chocolateolate Coconut by The Nature's Bounty Co: Similar Foods
- Product:
- Nutrition Bar, Dark Chocolateolate Coconut
- Brand:
- Balance
- Maker:
- The Nature's Bounty Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895015/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 8.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 422.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 8.9g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 28.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU | |
| Vitamin C, total ascorbic acid | 66.7mg | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 222.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Sugar, Invert Evaporated Cane Syrup, Chicory Root Fiber, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Coconut, Calcium Caseinate, Water, Whey Protein Isolate, Casein, Sunflower Oil, Natural Flavor (includes Peanut And Sesame Oil), Tapioca Starch, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Sugar, Invert Evaporated Cane Syrup, Chicory Root Fiber, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Coconut, Calcium Caseinate, Water, Whey Protein Isolate, Casein, Sunflower Oil, Natural Flavor (includes Peanut And Sesame Oil), Tapioca Starch, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 222.0mg (-111.00mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Sugar, Invert, Evaporated Cane Syrup, Chicory Root Fiber, Fractionated Palm Kernel Oil, Dutched Cocoa+, Coconut, Calcium Caseinate, Water, Whey Protein Isolate, Casein, Sunflower Oil, Natural Flavor (includes Peanut And Sesame Oil), Tapioca Starch, Soy Lecithin, Salt, Dextrose, Maltodextrin, Whey Vitamin And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A, Acetate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 7.78g (-1.11g, -12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 444.0mg (+22.00mg, +5.21%) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 167.0mg (-44.00mg, -20.85%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 222.0mg (-111.00mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Caramel (cream, Fructose, Sugar, Nonfat Milk, Whey, Natural Flavor, Soy Lecithin), Sugar, Chicory Root Fiber, Fractionated Palm Kernel And Palm Oil, Dried Cane Syrup, Cocoa (processed With Alkali)+, Water, Calcium Caseinate, Sunflower Oil, Whey Protein Isolate, Rice Flour, Casein, Natural Flavor, Tapioca Starch, Soy Lecithin, Coffee Beans, Salt, Maltodextrin,whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 24.44g (-2.23g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey , Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 24.44g (-2.23g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali)+, Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 24.44g (-2.23g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 6.67g (-2.22g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 24.44g (-2.23g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (processed With Alkali)+, Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (-4.76g, -35.71%) | |
| Saturated Fat | 1.43g (-7.46g, -83.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+92.00mg, +21.80%) | |
| Total Carbohydrates | 71.43g (+26.99g, +60.73%) | |
| Dietary Fiber | 5.7g (-3.20g, -35.96%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-20.32g, -70.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-66.70mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
| Potassium, K | 257.0mg (+46.00mg, +21.80%) | |
| Vitamin D, IU | 229.0IU (+7.00IU, +3.15%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 286.0mg (-47.00mg, -14.11%) | |
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil, Pecans With Bht To Preserve Freshness, Salt, Natural And Artificial Flavor, Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 333.0mg (+111.00mg, +50.00%) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 222.0mg (-111.00mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Invert Evaporated Cane Syrup, Sugar, Tapioca Syrup, Cocoa (processed With Alkali)+, Fractionated Palm Kernel Oil, Chicory Root Fiber, Unsweetened Chocolate+, Sunflower Oil, Water, Casein, Whey Protein Isolate, Tapioca Starch, Calcium Caseinate, Natural Flavor, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 333.0mg (+111.00mg, +50.00%) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 222.0mg (-111.00mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Invert Evaporated Cane Syrup, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Chicory Root Fiber, Unsweetened Chocolate, Sunflower Oil, Water, Casein, Whey Protein Isolate, Tapioca Starch, Calcium Caseinate, Natural Flavor, Soy Lecithin, Salt, Maltodextrin, Whey Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 8.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 28.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (=) | |
| Calcium, Ca | 333.0mg (+111.00mg, +50.00%) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | 333.0mg (+122.00mg, +57.82%) | |
| Vitamin D, IU | 222.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 222.0mg (-111.00mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Invert Evaporated Cane Syrup, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Chicory Root Fiber, Unsweetened Chocolate, Sunflower Oil, Water, Casein, Whey Protein Isolate, Tapioca Starch, Calcium Caseinate, Natural Flavor, Soy Lecithin, Salt, Maltodextrin, Whey , Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ascorbic Acid, Alpha Tocopherol Acetate, Vitamin A Acetate, Cholecalciferol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 5.71g (-7.62g, -57.16%) | |
| Saturated Fat | 1.43g (-7.46g, -83.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-22.00mg, -5.21%) | |
| Total Carbohydrates | 77.14g (+32.70g, +73.58%) | |
| Dietary Fiber | 5.7g (-3.20g, -35.96%) | |
| Sugars | 31.43g (+4.76g, +17.85%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-20.32g, -70.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-66.70mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
| Potassium, K | 329.0mg (+118.00mg, +55.92%) | |
| Vitamin D, IU | 229.0IU (+7.00IU, +3.15%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 286.0mg (-47.00mg, -14.11%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono And Diglycerides, Turmeric And Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Flavor, Citric Acid, Annatto Color), Salt, Natural And Artificial Flavor, Guar Gum, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide++, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 5.71g (-7.62g, -57.16%) | |
| Saturated Fat | 1.43g (-7.46g, -83.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+64.00mg, +15.17%) | |
| Total Carbohydrates | 77.14g (+32.70g, +73.58%) | |
| Dietary Fiber | 5.7g (-3.20g, -35.96%) | |
| Sugars | 34.29g (+7.62g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-20.32g, -70.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-66.70mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
| Potassium, K | 329.0mg (+118.00mg, +55.92%) | |
| Vitamin D, IU | 229.0IU (+7.00IU, +3.15%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 286.0mg (-47.00mg, -14.11%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono & Diglycerides, Turmeric & Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Natural And Artificial Flavor, Citric Acid, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 4.29g (-9.04g, -67.82%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+35.00mg, +8.29%) | |
| Total Carbohydrates | 77.14g (+32.70g, +73.58%) | |
| Dietary Fiber | 8.6g (-0.30g, -3.37%) | |
| Sugars | 25.71g (-0.96g, -3.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-20.32g, -70.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-66.70mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
| Potassium, K | 329.0mg (+118.00mg, +55.92%) | |
| Vitamin D, IU | 229.0IU (+7.00IU, +3.15%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg | |
| Phosphorus, P | 286.0mg (-47.00mg, -14.11%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 4.29g (-9.04g, -67.82%) | |
| Saturated Fat | 0.0g (-8.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+35.00mg, +8.29%) | |
| Total Carbohydrates | 77.14g (+32.70g, +73.58%) | |
| Dietary Fiber | 8.6g (-0.30g, -3.37%) | |
| Sugars | 25.71g (-0.96g, -3.60%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-20.32g, -70.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (+79.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-66.70mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+64.00mg, +28.83%) | |
| Iron, Fe | 10.29mg (+6.29mg, +157.25%) | |
| Potassium, K | 329.0mg (+118.00mg, +55.92%) | |
| Vitamin D, IU | 229.0IU (+7.00IU, +3.15%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg | |
| Phosphorus, P | 286.0mg (-47.00mg, -14.11%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 11.429mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.143mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfer Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Mineral: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||