Sam's Club Carrot Cream Cheese Muffins by The Muffin Mam Inc: Similar Foods
- Product:
- Carrot Cream Cheese Muffins
- Brand:
- Sam's Club
- Maker:
- The Muffin Mam Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286404/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 50.88g | |
| Dietary Fiber | 1.8g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2632.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Carrots, Walnut Pieces, Whey (milk), Water, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Sorbitan Monostearate, Nonfat Milk, Dried Cream Cheese, Corn Syrup, Fructose, Calcium Acetate, Guar Gum, Xanthan Gum, Spice, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Phosphoric Acid, Propylene Glycol, Preservatives (sodium Propionate, Sodium Benzoate And Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+14.00kcal, +3.47%) | |
| Total Fat | 22.78g (+1.73g, +8.22%) | |
| Saturated Fat | 6.33g (+3.70g, +140.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-9.00mg, -16.98%) | |
| Sodium | 342.0mg (+9.00mg, +2.70%) | |
| Total Carbohydrates | 54.43g (+3.55g, +6.98%) | |
| Dietary Fiber | 0.3g (-1.50g, -83.33%) | |
| Sugars | 41.77g (+15.45g, +58.70%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-2.73g, -51.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2532.0IU (-100.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.91mg (+0.28mg, +44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+60.00kcal, +14.85%) | |
| Total Fat | 17.86g (-3.19g, -15.15%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 60.71g (+9.83g, +19.32%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (-22.75g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Rice, Soy Flour, Contains One Or More Of The Following: (sunflower, Expeller Pressed Canola Or Corn Oil), Rice Flour, Spinach Powder, Broccoli Powder, Carrot Powder, Evaporated Cane Syrup, Cabbage Powder, Kale Powder, Parsley, Dextrose, Black Pepper And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-47.00kcal, -11.63%) | |
| Total Fat | 3.57g (-17.48g, -83.04%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 286.0mg (-47.00mg, -14.11%) | |
| Total Carbohydrates | 67.86g (+16.98g, +33.37%) | |
| Dietary Fiber | 10.7g (+8.90g, +494.44%) | |
| Sugars | 0.0g (-26.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil, Dried Yeast Salt And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-53.00kcal, -13.12%) | |
| Total Fat | 16.67g (-4.38g, -20.81%) | |
| Saturated Fat | 3.07g (+0.44g, +16.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-14.00mg, -26.42%) | |
| Sodium | 430.0mg (+97.00mg, +29.13%) | |
| Total Carbohydrates | 47.37g (-3.51g, -6.90%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 28.95g (+2.63g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2632.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.37mg (+1.74mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Invert Sugar, Eggs, Canola Oil, Pecans, Corn Syrup, Cream (cream, Milk, Skim Milk Powder, Mono And Diglycerides, Carrageenan, Cellulose Gum, Sodium Citrate), Butter (cream, Salt), Cultured Buttermilk, Pumpkin Cake Spice (brown Sugar, Sugar, Spices, Natural And Artificial Flavors, Extractives Of Turmeric, Extractives Of Annatto), Blackstrap Molasses, Salt, Natural Flavors, Pumpkin Pie Spice (modified Cornstarch, Spice Extracts), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Food Starch, Calcium Sulfate, Monocalcium Phosphate), Spice, Modified Food Starch, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+26.00kcal, +6.44%) | |
| Total Fat | 20.25g (-0.80g, -3.80%) | |
| Saturated Fat | 5.06g (+2.43g, +92.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-9.00mg, -16.98%) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 60.76g (+9.88g, +19.42%) | |
| Dietary Fiber | 0.3g (-1.50g, -83.33%) | |
| Sugars | 48.1g (+21.78g, +82.75%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (-2.73g, -51.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2532.0IU (-100.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.91mg (+0.28mg, +44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali, Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives), Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+60.00kcal, +14.85%) | |
| Total Fat | 21.43g (+0.38g, +1.81%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 286.0mg (-47.00mg, -14.11%) | |
| Total Carbohydrates | 64.29g (+13.41g, +26.36%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 7.14g (-19.18g, -72.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | 36.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Cane Sugar, Dried Pumpkin, Pumpkin, Cinnamon, Allspice, Nutmeg, Sea Salt, Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-110.00kcal, -27.23%) | |
| Total Fat | 11.76g (-9.29g, -44.13%) | |
| Saturated Fat | 4.12g (+1.49g, +56.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-12.00mg, -22.64%) | |
| Sodium | 294.0mg (-39.00mg, -11.71%) | |
| Total Carbohydrates | 43.53g (-7.35g, -14.45%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 27.06g (+0.74g, +2.81%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.73g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (+15.00IU, +0.57%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.69mg (+1.06mg, +168.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Cane Sugar, Brown Sugar, Water, Cage Free Eggs,cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Expeller Pressed Canola Oil, Palm Oil, Pumpkin Seeds, Butter (cream), Yogurt (cultured Grade A Nonfat Milk, Pectin), Fresh Lemon Juice, Cinnamon, Sea Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ginger, Nutmeg, Cloves, Vanilla Extract (water, Alcohol, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+96.00kcal, +23.76%) | |
| Total Fat | 28.57g (+7.52g, +35.72%) | |
| Saturated Fat | 1.79g (-0.84g, -31.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 375.0mg (+42.00mg, +12.61%) | |
| Total Carbohydrates | 60.71g (+9.83g, +19.32%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 10.71g (-15.61g, -59.31%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Purple Sweet Potato, Batata, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+26.00kcal, +6.44%) | |
| Total Fat | 22.78g (+1.73g, +8.22%) | |
| Saturated Fat | 3.8g (+1.17g, +44.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-2.00mg, -3.77%) | |
| Sodium | 278.0mg (-55.00mg, -16.52%) | |
| Total Carbohydrates | 51.9g (+1.02g, +2.00%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 32.91g (+6.59g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.46g, -27.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2532.0IU (-100.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (+66.00mg, +188.57%) | |
| Iron, Fe | 0.91mg (+0.28mg, +44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Soybean Oil, Eggs, Walnuts, Dehydrated Diced Carrots, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Whey, Partially Hydrogenated Soybean And Or Cottonseed Oils, Vegetable Shortening (partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq Preservative, Citric Acid Preservative), Canola Oil And Or Soybean Oil, Salt, Spices, Corn Starch, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Soy Lecithin), Mono & Diglycerides, Dextrose, Soy Lecithin, Natural & Artificial Flavors, Calcium Carbonate, Calcium Sulfate, Sodium Propionate Preservative, Sodium Stearoyl Lactylate, Titanium Dioxide Color, Partially Hydrogenated Cottonseed Oil And Or Partially Hydrogenated Canola Oil, Cellulose Gum, Potassium Sorbate Preservative, Propylene Glycol, Agar Agar, Locust Bean Gum, Annatto Extract Color, Sodium Hexametaphosphate, Turmeric Color, Tbhq Preservative, Citric Acid Preservative, Enzymes, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+96.00kcal, +23.76%) | |
| Total Fat | 25.0g (+3.95g, +18.76%) | |
| Saturated Fat | 7.14g (+4.51g, +171.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 375.0mg (+42.00mg, +12.61%) | |
| Total Carbohydrates | 71.43g (+20.55g, +40.39%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-26.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (cotton Seed Oil And Or Corn Oil And Or Sunflower Oil), Salt, Spices, Maltodextrin, Autolyzed Yeast Extract, Onion And Garlic Powder, Dextrose, Hydrolyzed Corn Protein, Monosodium Glutamate, Oleoresin, Paprika, Yellow No 5 And 6 Lake, Caramel Color And Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-88.00kcal, -21.78%) | |
| Total Fat | 21.05g (=) | |
| Saturated Fat | 7.02g (+4.39g, +166.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (=) | |
| Sodium | 228.0mg (-105.00mg, -31.53%) | |
| Total Carbohydrates | 33.33g (-17.55g, -34.49%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (-3.51g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2632.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.26mg (+0.63mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Soybean Oil (citric Acid As A Preservatives), Eggs, Pineapple (with Sugar, Water, And Citric Acid), Coconut (contains Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfate (preserves Whiteness)), Walnuts, Butter (pasteurized Cream, Salt), Acid Leavener (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Corn Starch, Monocalcium Phosphate And Calcium Sulfate), Baking Soda, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+87.00kcal, +21.53%) | |
| Total Fat | 29.82g (+8.77g, +41.66%) | |
| Saturated Fat | 19.3g (+16.67g, +633.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+35.00mg, +66.04%) | |
| Sodium | 228.0mg (-105.00mg, -31.53%) | |
| Total Carbohydrates | 56.14g (+5.26g, +10.34%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 33.33g (+7.01g, +26.63%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2632.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour, Organic Butter, Organic Pumpkin Puree, Organic Light Brown Sugar, Organic Sugar, Organic Dark Chocolate Chips, Pasture Raised Organic Eggs, Organic White Chocolate Chips, Baking Soda, Organic Vanilla, Cinnamon, Sea Salt, Ginger, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+25.00kcal, +6.19%) | |
| Total Fat | 21.43g (+0.38g, +1.81%) | |
| Saturated Fat | 10.71g (+8.08g, +307.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-35.00mg, -66.04%) | |
| Sodium | 196.0mg (-137.00mg, -41.14%) | |
| Total Carbohydrates | 60.71g (+9.83g, +19.32%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 35.71g (+9.39g, +35.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Corn Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Mono And Diglycerides With Bht And Citric Acid (preservatives), Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Confectioner's Glaze (lac Resin), Spice, Carnauba Wax, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Sodium Propionate (preservative), Whey, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+132.00kcal, +32.67%) | |
| Total Fat | 28.57g (+7.52g, +35.72%) | |
| Saturated Fat | 5.36g (+2.73g, +103.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 304.0mg (-29.00mg, -8.71%) | |
| Total Carbohydrates | 67.86g (+16.98g, +33.37%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (-22.75g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (cotton Seed Oil And Or Corn Oil And Or Sunflower Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+132.00kcal, +32.67%) | |
| Total Fat | 28.57g (+7.52g, +35.72%) | |
| Saturated Fat | 5.36g (+2.73g, +103.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 304.0mg (-29.00mg, -8.71%) | |
| Total Carbohydrates | 67.86g (+16.98g, +33.37%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (-22.75g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (+47.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.66mg, +104.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (corn Oil And Or Rice Bran Oil And Or Cottonseed Oil), And Salt | ||