Sam's Club Carrot Cream Cheese Muffins by The Muffin Mam Inc: Similar Foods

Product:
Carrot Cream Cheese Muffins
Brand:
Sam's Club
Maker:
The Muffin Mam Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286404/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat21.05g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 333.0mg
Total Carbohydrates 50.88g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU2632.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Carrots, Walnut Pieces, Whey (milk), Water, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Sorbitan Monostearate, Nonfat Milk, Dried Cream Cheese, Corn Syrup, Fructose, Calcium Acetate, Guar Gum, Xanthan Gum, Spice, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Phosphoric Acid, Propylene Glycol, Preservatives (sodium Propionate, Sodium Benzoate And Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.61
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+14.00kcal, +3.47%)
Total Fat22.78g (+1.73g, +8.22%)
Saturated Fat 6.33g (+3.70g, +140.68%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-9.00mg, -16.98%)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 54.43g (+3.55g, +6.98%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 41.77g (+15.45g, +58.70%)
Sugars, added N/A
Protein 2.53g (-2.73g, -51.90%)
Core Vitamins and Minerals
Vitamin A, IU2532.0IU (-100.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe0.91mg (+0.28mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives) Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+60.00kcal, +14.85%)
Total Fat17.86g (-3.19g, -15.15%)
Saturated Fat 1.79g (-0.84g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 60.71g (+9.83g, +19.32%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-22.75g, -86.44%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Rice, Soy Flour, Contains One Or More Of The Following: (sunflower, Expeller Pressed Canola Or Corn Oil), Rice Flour, Spinach Powder, Broccoli Powder, Carrot Powder, Evaporated Cane Syrup, Cabbage Powder, Kale Powder, Parsley, Dextrose, Black Pepper And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.16
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-47.00kcal, -11.63%)
Total Fat3.57g (-17.48g, -83.04%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 286.0mg (-47.00mg, -14.11%)
Total Carbohydrates 67.86g (+16.98g, +33.37%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 0.0g (-26.32g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Soybean Oil, Dried Yeast Salt And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-53.00kcal, -13.12%)
Total Fat16.67g (-4.38g, -20.81%)
Saturated Fat 3.07g (+0.44g, +16.73%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-14.00mg, -26.42%)
Sodium 430.0mg (+97.00mg, +29.13%)
Total Carbohydrates 47.37g (-3.51g, -6.90%)
Dietary Fiber 1.8g (=)
Sugars 28.95g (+2.63g, +9.99%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.37mg (+1.74mg, +276.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Invert Sugar, Eggs, Canola Oil, Pecans, Corn Syrup, Cream (cream, Milk, Skim Milk Powder, Mono And Diglycerides, Carrageenan, Cellulose Gum, Sodium Citrate), Butter (cream, Salt), Cultured Buttermilk, Pumpkin Cake Spice (brown Sugar, Sugar, Spices, Natural And Artificial Flavors, Extractives Of Turmeric, Extractives Of Annatto), Blackstrap Molasses, Salt, Natural Flavors, Pumpkin Pie Spice (modified Cornstarch, Spice Extracts), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Food Starch, Calcium Sulfate, Monocalcium Phosphate), Spice, Modified Food Starch, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.26
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+26.00kcal, +6.44%)
Total Fat20.25g (-0.80g, -3.80%)
Saturated Fat 5.06g (+2.43g, +92.40%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-9.00mg, -16.98%)
Sodium 367.0mg (+34.00mg, +10.21%)
Total Carbohydrates 60.76g (+9.88g, +19.42%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 48.1g (+21.78g, +82.75%)
Sugars, added N/A
Protein 2.53g (-2.73g, -51.90%)
Core Vitamins and Minerals
Vitamin A, IU2532.0IU (-100.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe0.91mg (+0.28mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Cocoa Processed With Alkali, Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Artificial And Natural Flavors, Dextrose Maltodextrin, Gum Acacia, Partially Hydrogenated Soybean Oil, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Lecithin Icing And Garnish Sugar, Vegetable Shortening [interesterified Soybean Oil, Palm Oil, Canola Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Corn Syrup, Water, Cocoa Processed With Alkali, Contains Less Than 2% Of Rice Flour, Salt, Citric Acid, Cornstarch, Natural And Artificial Flavor, Dextrose, Caramel Color, Polysorbate 80, Maltodextrin, High Fructose Corn Syrup, Glycerin, Gum Arabic, Locust Bean Gum, Carrageenan, Guar Gum, Xanthan Gum, Phosphoric Acid, Titanium Dioxide (for Color), Sodium Benzoate, Potassium Sorbate (preservatives), Decorated Cakes May Also Contain Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.23
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+60.00kcal, +14.85%)
Total Fat21.43g (+0.38g, +1.81%)
Saturated Fat 1.79g (-0.84g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 286.0mg (-47.00mg, -14.11%)
Total Carbohydrates 64.29g (+13.41g, +26.36%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 7.14g (-19.18g, -72.87%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, K36.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Cane Sugar, Dried Pumpkin, Pumpkin, Cinnamon, Allspice, Nutmeg, Sea Salt, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.51
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-110.00kcal, -27.23%)
Total Fat11.76g (-9.29g, -44.13%)
Saturated Fat 4.12g (+1.49g, +56.65%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 294.0mg (-39.00mg, -11.71%)
Total Carbohydrates 43.53g (-7.35g, -14.45%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 27.06g (+0.74g, +2.81%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (+15.00IU, +0.57%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.69mg (+1.06mg, +168.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Cane Sugar, Brown Sugar, Water, Cage Free Eggs,cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Expeller Pressed Canola Oil, Palm Oil, Pumpkin Seeds, Butter (cream), Yogurt (cultured Grade A Nonfat Milk, Pectin), Fresh Lemon Juice, Cinnamon, Sea Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ginger, Nutmeg, Cloves, Vanilla Extract (water, Alcohol, Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+96.00kcal, +23.76%)
Total Fat28.57g (+7.52g, +35.72%)
Saturated Fat 1.79g (-0.84g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 375.0mg (+42.00mg, +12.61%)
Total Carbohydrates 60.71g (+9.83g, +19.32%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 10.71g (-15.61g, -59.31%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Purple Sweet Potato, Batata, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.58
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+26.00kcal, +6.44%)
Total Fat22.78g (+1.73g, +8.22%)
Saturated Fat 3.8g (+1.17g, +44.49%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-2.00mg, -3.77%)
Sodium 278.0mg (-55.00mg, -16.52%)
Total Carbohydrates 51.9g (+1.02g, +2.00%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 32.91g (+6.59g, +25.04%)
Sugars, added N/A
Protein 3.8g (-1.46g, -27.76%)
Core Vitamins and Minerals
Vitamin A, IU2532.0IU (-100.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+66.00mg, +188.57%)
Iron, Fe0.91mg (+0.28mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Wheat Flour, Soybean Oil, Eggs, Walnuts, Dehydrated Diced Carrots, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Whey, Partially Hydrogenated Soybean And Or Cottonseed Oils, Vegetable Shortening (partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq Preservative, Citric Acid Preservative), Canola Oil And Or Soybean Oil, Salt, Spices, Corn Starch, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Soy Lecithin), Mono & Diglycerides, Dextrose, Soy Lecithin, Natural & Artificial Flavors, Calcium Carbonate, Calcium Sulfate, Sodium Propionate Preservative, Sodium Stearoyl Lactylate, Titanium Dioxide Color, Partially Hydrogenated Cottonseed Oil And Or Partially Hydrogenated Canola Oil, Cellulose Gum, Potassium Sorbate Preservative, Propylene Glycol, Agar Agar, Locust Bean Gum, Annatto Extract Color, Sodium Hexametaphosphate, Turmeric Color, Tbhq Preservative, Citric Acid Preservative, Enzymes, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+96.00kcal, +23.76%)
Total Fat25.0g (+3.95g, +18.76%)
Saturated Fat 7.14g (+4.51g, +171.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 375.0mg (+42.00mg, +12.61%)
Total Carbohydrates 71.43g (+20.55g, +40.39%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-26.32g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains, Vegetable Oil (cotton Seed Oil And Or Corn Oil And Or Sunflower Oil), Salt, Spices, Maltodextrin, Autolyzed Yeast Extract, Onion And Garlic Powder, Dextrose, Hydrolyzed Corn Protein, Monosodium Glutamate, Oleoresin, Paprika, Yellow No 5 And 6 Lake, Caramel Color And Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.25
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-88.00kcal, -21.78%)
Total Fat21.05g (=)
Saturated Fat 7.02g (+4.39g, +166.92%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 228.0mg (-105.00mg, -31.53%)
Total Carbohydrates 33.33g (-17.55g, -34.49%)
Dietary Fiber 1.8g (=)
Sugars 22.81g (-3.51g, -13.34%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe1.26mg (+0.63mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Carrots, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Soybean Oil (citric Acid As A Preservatives), Eggs, Pineapple (with Sugar, Water, And Citric Acid), Coconut (contains Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfate (preserves Whiteness)), Walnuts, Butter (pasteurized Cream, Salt), Acid Leavener (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Corn Starch, Monocalcium Phosphate And Calcium Sulfate), Baking Soda, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.55
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+87.00kcal, +21.53%)
Total Fat29.82g (+8.77g, +41.66%)
Saturated Fat 19.3g (+16.67g, +633.84%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+35.00mg, +66.04%)
Sodium 228.0mg (-105.00mg, -31.53%)
Total Carbohydrates 56.14g (+5.26g, +10.34%)
Dietary Fiber 1.8g (=)
Sugars 33.33g (+7.01g, +26.63%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour, Organic Butter, Organic Pumpkin Puree, Organic Light Brown Sugar, Organic Sugar, Organic Dark Chocolate Chips, Pasture Raised Organic Eggs, Organic White Chocolate Chips, Baking Soda, Organic Vanilla, Cinnamon, Sea Salt, Ginger, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat21.43g (+0.38g, +1.81%)
Saturated Fat 10.71g (+8.08g, +307.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-35.00mg, -66.04%)
Sodium 196.0mg (-137.00mg, -41.14%)
Total Carbohydrates 60.71g (+9.83g, +19.32%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 35.71g (+9.39g, +35.68%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Corn Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Mono And Diglycerides With Bht And Citric Acid (preservatives), Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Confectioner's Glaze (lac Resin), Spice, Carnauba Wax, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Sodium Propionate (preservative), Whey, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+132.00kcal, +32.67%)
Total Fat28.57g (+7.52g, +35.72%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 67.86g (+16.98g, +33.37%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-22.75g, -86.44%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains, Vegetable Oil (cotton Seed Oil And Or Corn Oil And Or Sunflower Oil) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+132.00kcal, +32.67%)
Total Fat28.57g (+7.52g, +35.72%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-53.00mg, -100.00%)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 67.86g (+16.98g, +33.37%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-22.75g, -86.44%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+47.00IU, +1.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains, Vegetable Oil (corn Oil And Or Rice Bran Oil And Or Cottonseed Oil), And Salt