Alpha Foods Burrito Chick'n Fajita, Chick'n Fajita by The Miso Brothers, Inc: Similar Foods
- Product:
- Burrito Chick'n Fajita, Chick'n Fajita
- Brand:
- Alpha Foods
- Maker:
- The Miso Brothers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664684/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 6.34g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 493.0mg | |
| Total Carbohydrates | 30.99g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 7.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tortilla: Wheat Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Sea Salt, Distilled Monoglycerides, Monodiglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Dry Yeast Chick'n: Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber Vegan Cheese: Filtered Water, Coconut Oil, Modified Corn & Potato Starch, Potato Starch, Sea Salt, Green & Red Dried Peppers (1 5%), Chillies Cayenne Pepper, Natural (vegan) Flavor (contain Wheat Maltodextrin), Vitamin B12, Coloring: Beta Carotene Vegetables: Green Peppers, Red Peppers, Onions Sauce: Water, Tomato Puree, Sriracha Hot Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Agave Syrup, Distilled Vinegar, Salt, Cornstarch, Onion Powder, Paprika, Garlic Powder, Spices, Citric Acid, Dehydrated Chile Powder, Xanthan Gum Taco Spices: Sea Salt, Cumin, Chili Pepper, Cane Sugar, Paprika, Onion, Garlic, Black Pepper, Red Bell Pepper, Oregano, Cayenne Pepper, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+15.00kcal, +6.88%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 48.84g (+17.85g, +57.60%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 2.33g (+0.22g, +10.43%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.55g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.9mg (+6.10mg, +41.22%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.84mg (-1.06mg, -55.79%) | |
| Potassium, K | 112.0mg (-1.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Roasted Garlic (garlic, Canola Oil, Extra Virgin Olive Oil, Salt, Spices), Rye Flour, Sea Salt, Wheat Gluten, Yeast, Rye Sourdough Culture (rye Flour, Water, Salt, Starter Cultures), Fava Bean Flour, Malted Barley Flour, Guar Gum, Evaporated Cane Juice, Malt Extract, Sunflower Lecithin, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+4.00kcal, +1.83%) | |
| Total Fat | 2.22g (-4.12g, -64.98%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-4.00mg, -0.81%) | |
| Total Carbohydrates | 44.44g (+13.45g, +43.40%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.14g, +14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 102.0mg (-11.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (wheat Flour, Potassium Bromate, Enzymes), Wheat, Rye Flour, Contains Less Than 2% Of: Yeast, Salt, Caramel Color, Monoglycerides, Com Syrup Solids, Guar Gum, Soybean Oil, Ascorbic Acid, Palm Oil, Caraway Seed, Whole Grain Rye Flour, Fumaric Acid, Ground Caraway Seed, Acetic Acid, Natural And Artificial Flavor, Onion Powder, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Sodium Propionate (a Preservative), Phosphoric Acid, Calcium Propionate (a Preservative), Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 15.0g (+8.66g, +136.59%) | |
| Saturated Fat | 2.5g (-0.32g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 493.0mg (=) | |
| Total Carbohydrates | 18.57g (-12.42g, -40.08%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 5.0g (+2.89g, +136.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.18g, -53.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 1.29mg (-0.61mg, -32.11%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (semolina Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Carrots, Red Bell Pepper, Salt, Cultured Dextrose To Protect Flavor, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Modified Corn Starch, Xanthan Gum, Natamycin (natural Antimicrobial) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-7.00kcal, -3.21%) | |
| Total Fat | 0.88g (-5.46g, -86.12%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 43.86g (+12.87g, +41.53%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.75g (-0.36g, -17.06%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.73g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.75mg (-0.15mg, -7.89%) | |
| Potassium, K | 123.0mg (+10.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flour, Contains Less Than 2% Of Caraway Seeds, Dough Conditioners (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 1.43g (-4.91g, -77.44%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-7.00mg, -1.42%) | |
| Total Carbohydrates | 44.29g (+13.30g, +42.92%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.82g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.71mg (-1.19mg, -62.63%) | |
| Potassium, K | 114.0mg (+1.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sea Salt, Semolina, Yeast, Canola Oil, Olive Oil, Malt (barley, Malt Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-7.00kcal, -3.21%) | |
| Total Fat | 0.88g (-5.46g, -86.12%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+16.00mg, +3.25%) | |
| Total Carbohydrates | 42.11g (+11.12g, +35.88%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.51g (+1.40g, +66.35%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.73g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-14.00mg, -40.00%) | |
| Iron, Fe | 1.75mg (-0.15mg, -7.89%) | |
| Potassium, K | 105.0mg (-8.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dextrose, Contains 2% Or Less Of The Following: Cornmeal, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Salt, Calcium Propionate, Distilled Vinegar, Fumaric Acid, Hydrogenated Soybean Oil, Monoglycerides, Propionic Acid, Phosphoric Acid, Soybean Oil, Potassium Sorbate, Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-14.00kcal, -6.42%) | |
| Total Fat | 11.27g (+4.93g, +77.76%) | |
| Saturated Fat | 2.46g (-0.36g, -12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-7.00mg, -1.42%) | |
| Total Carbohydrates | 20.42g (-10.57g, -34.11%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.71g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+14.00mg, +40.00%) | |
| Iron, Fe | 0.92mg (-0.98mg, -51.58%) | |
| Potassium, K | 99.0mg (-14.00mg, -12.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime], Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Salsa Verde: (tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-14.00kcal, -6.42%) | |
| Total Fat | 11.27g (+4.93g, +77.76%) | |
| Saturated Fat | 2.46g (-0.36g, -12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-7.00mg, -1.42%) | |
| Total Carbohydrates | 20.42g (-10.57g, -34.11%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.11g (=) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-0.71g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+14.00mg, +40.00%) | |
| Iron, Fe | 0.92mg (-0.98mg, -51.58%) | |
| Potassium, K | 99.0mg (-14.00mg, -12.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa: (water, Non Gmo Corn Flour (corn Treated With Hydrated Lime), Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Seasoning Blend (sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices), Turmeric, Spices), Chik'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor (sunflower Oil, Citric Acid}], Soybean Oil, Soy Sauce Water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber), Salsa Verde: (tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+22.00kcal, +10.09%) | |
| Total Fat | 6.0g (-0.34g, -5.36%) | |
| Saturated Fat | 0.4g (-2.42g, -85.82%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-13.00mg, -2.64%) | |
| Total Carbohydrates | 40.0g (+9.01g, +29.07%) | |
| Dietary Fiber | 8.0g (+6.60g, +471.43%) | |
| Sugars | 4.0g (+1.89g, +89.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.75g, -48.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+2.00mg, +5.71%) | |
| Iron, Fe | 0.8mg (-1.10mg, -57.89%) | |
| Potassium, K | 112.0mg (-1.00mg, -0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Corn Starch, Tapioca Starch, Corn Flour, White Rice Flour, Canola Oil, Glycerol, Psyllium Husk, Yeast, Sweet Potato Flour, Bamboo Fiber, Hydroxypropyl Methylcellulose, Sugar, Buckwheat Flour, Apple Juice Concentrate, Inulin, Apple Cider Vinegar, Salt, Natural Flavors, Carboxy Methylcellulose, Cinnamon, Potato Protein, Rice Protein, Xanthan Gum, Tomato Powder, Calcium Sulphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+7.00mg, +1.42%) | |
| Total Carbohydrates | 46.43g (+15.44g, +49.82%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.61g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
| Potassium, K | 102.0mg (-11.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Organic Whole Wheat Flour, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+7.00mg, +1.42%) | |
| Total Carbohydrates | 46.43g (+15.44g, +49.82%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.61g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
| Potassium, K | 102.0mg (-11.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Organic Whole Wheat Flour, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+7.00mg, +1.42%) | |
| Total Carbohydrates | 46.43g (+15.44g, +49.82%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.61g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 1.79mg (-0.11mg, -5.79%) | |
| Potassium, K | 102.0mg (-11.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Organic Whole Wheat Flour, Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 5.71g (-0.63g, -9.94%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 514.0mg (+21.00mg, +4.26%) | |
| Total Carbohydrates | 31.43g (+0.44g, +1.42%) | |
| Dietary Fiber | 11.4g (+10.00g, +714.29%) | |
| Sugars | 11.43g (+9.32g, +441.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.25g, +29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 0.57mg (-1.33mg, -70.00%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Sugar, Corn Starch, Tapioca Starch, Canola Oil, Yeast, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Guar Gum, Whole Grain Corn Flour, Egg White Powder, Psyllium Husk Powder, Potato Starch, Glycerin, Natural Flavors, Iodized Salt (salt, Potassium Iodate), Whole Liquid Egg, Sugar Cane Fiber, Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Starch, Concentrated Grape Juice, Rice Bran, Spirit Vinegar, Beta Carotene (color), Sodium Carbonate (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-14.00kcal, -6.42%) | |
| Total Fat | 8.45g (+2.11g, +33.28%) | |
| Saturated Fat | 2.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 479.0mg (-14.00mg, -2.84%) | |
| Total Carbohydrates | 26.06g (-4.93g, -15.91%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 9.15g (+7.04g, +333.65%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.12g, -27.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.34mg (-0.56mg, -29.47%) | |
| Potassium, K | 120.0mg (+7.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk Pancake: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin Fully Cooked Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Flavorings, Citric Acid, Bha, Bht), Dipping Sauce: Water, Brown Sugar, Sugar, Modified Corn Starch, Salt, Natural Maple Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-6.00kcal, -2.75%) | |
| Total Fat | 11.76g (+5.42g, +85.49%) | |
| Saturated Fat | 1.76g (-1.06g, -37.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+25.00mg, +5.07%) | |
| Total Carbohydrates | 25.88g (-5.11g, -16.49%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (+0.24g, +11.37%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.40g, -69.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.18mg (-0.72mg, -37.89%) | |
| Potassium, K | 129.0mg (+16.00mg, +14.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Bleached Wheat Flour, Modified Food Starch Contains Less Than 2% Of: Natural And Artificial Flavors, Spice, Onion Powder, Garlic Powder, Mushroom Powder, Yeast Extract, Whey, Sugar, Dextrose, Maltodextrin, Salt, Yeast, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Extractives Of Paprika And Turmeric, Gum Arabic, Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Butter Oil Prefried In Vegetable Oil (soybean And Or Cottonseed Oil) | ||