Simple Truth White Bread by The Kroger Co: Similar Foods

Product:
White Bread
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat3.49g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 558.0mg
Total Carbohydrates 74.42g
Dietary Fiber 2.3g
Sugars 4.65g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe1.16mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Flour, Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Yeast, Sea Salt, Organic Vinegar, Organic Soybean Oil, Organic Wheat Gluten, Organic Soy Lecithin, Organic Soy Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-1.00kcal, -0.36%)
Total Fat4.63g (+1.14g, +32.66%)
Saturated Fat 0.46g (-0.70g, -60.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (+16.00mg, +2.87%)
Total Carbohydrates 51.85g (-22.57g, -30.33%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 2.78g (-1.87g, -40.22%)
Sugars, added N/A
Protein 9.26g (-0.04g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe3.7mg (+2.54mg, +218.97%)
Potassium, K144.0mg (+4.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sesame Seeds, Onion, Salt, Poppy Seeds, Yeast, Sugar, Cultured Wheat Flour, Garlic, Wheat Gluten, Soybean And Or Canola Oil, Gum Arabic, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+10.00kcal, +3.58%)
Total Fat2.22g (-1.27g, -36.39%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-2.00mg, -0.36%)
Total Carbohydrates 57.78g (-16.64g, -22.36%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 8.89g (+4.24g, +91.18%)
Sugars, added N/A
Protein 8.89g (-0.41g, -4.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.33mg (+2.17mg, +187.07%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potatoes, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Corn Flour, Extracts Of Annatto And Turmeric (for Color), Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat1.47g (-2.02g, -57.88%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-9.00mg, -1.61%)
Total Carbohydrates 52.94g (-21.48g, -28.86%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 3.92g (-0.73g, -15.70%)
Sugars, added N/A
Protein 10.78g (+1.48g, +15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe3.92mg (+2.76mg, +237.93%)
Potassium, K157.0mg (+17.00mg, +12.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pizza Bagel (enriched Flour [wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Cane Sugar, Sun Dried Tomatoes, And 2% Or Less Of Yeast, Wheat Gluten, Malted Barley Flour, Molasses, Natural Flavor, Ascorbic Acid, Enzymes, Salt, Soybean Canola Oil, Basil Leaves, Oregano, Garlic, Paprika, Onions), Corn Meal, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat2.63g (-0.86g, -24.64%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+3.00mg, +0.54%)
Total Carbohydrates 54.39g (-20.03g, -26.91%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe3.51mg (+2.35mg, +202.59%)
Potassium, K135.0mg (-5.00mg, -3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Hulled Millet, Flax Seeds, Contains 2% Or Less Of: Rolled Oats, Salt, Sunflower Seeds, Yeast, Amaranth, Wheat Germ, Semolina, Malt Powder, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-3.00kcal, -1.08%)
Total Fat1.72g (-1.77g, -50.72%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-6.00mg, -1.08%)
Total Carbohydrates 51.72g (-22.70g, -30.50%)
Dietary Fiber 3.4g (+1.10g, +47.83%)
Sugars 6.9g (+2.25g, +48.39%)
Sugars, added N/A
Protein 10.34g (+1.04g, +11.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+22.00mg, +46.81%)
Iron, Fe3.45mg (+2.29mg, +197.41%)
Potassium, K138.0mg (-2.00mg, -1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Vital Wheat Gluten, Wheat Bran, Dry Molasses (molasses, Wheat Starch, Soy Flour), Sodium Stearoyl Lactylate, Monocalcium Phosphate, Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 57.14g (-17.28g, -23.22%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe3.57mg (+2.41mg, +207.76%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Sugar, Soybean Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes) Contains Less Than 2% Of Each Of The Following: Garlic, Oregano, Basil, Sea Salt, White Vinegar, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat0.88g (-2.61g, -74.79%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-14.00mg, -2.51%)
Total Carbohydrates 57.89g (-16.53g, -22.21%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (-1.14g, -24.52%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+2.00mg, +172.41%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Dehydrated Toasted Onion, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat0.88g (-2.61g, -74.79%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-14.00mg, -2.51%)
Total Carbohydrates 57.89g (-16.53g, -22.21%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (-1.14g, -24.52%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+2.00mg, +172.41%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Dehydrated Toasted Onion, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+10.00kcal, +3.58%)
Total Fat3.33g (-0.16g, -4.58%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-2.00mg, -0.36%)
Total Carbohydrates 53.33g (-21.09g, -28.34%)
Dietary Fiber 4.4g (+2.10g, +91.30%)
Sugars 8.89g (+4.24g, +91.18%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe2.22mg (+1.06mg, +91.38%)
Potassium, K156.0mg (+16.00mg, +11.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour ( Wheat Flour , Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Sugar, Honey, Yeast, Vital Wheat Gluten Contains 2% Or Less Of: Oat Bran, Soybean Oil, Salt, Raisin Juice Concentrate, Molasses, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+21.00kcal, +7.53%)
Total Fat8.33g (+4.84g, +138.68%)
Saturated Fat 3.33g (+2.17g, +187.07%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (+9.00mg, +1.61%)
Total Carbohydrates 50.0g (-24.42g, -32.81%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 1.67g (-2.98g, -64.09%)
Sugars, added N/A
Protein 8.33g (-0.97g, -10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, FeN/A
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+21.00kcal, +7.53%)
Total Fat8.33g (+4.84g, +138.68%)
Saturated Fat 3.33g (+2.17g, +187.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+9.00mg, +1.61%)
Total Carbohydrates 50.0g (-24.42g, -32.81%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 1.67g (-2.98g, -64.09%)
Sugars, added N/A
Protein 8.33g (-0.97g, -10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.17mg (+0.01mg, +0.86%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+4.00kcal, +1.43%)
Total Fat2.83g (-0.66g, -18.91%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-30.00mg, -5.38%)
Total Carbohydrates 58.49g (-15.93g, -21.41%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 9.43g (+4.78g, +102.80%)
Sugars, added N/A
Protein 7.55g (-1.75g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.4mg (+2.24mg, +193.10%)
Potassium, K132.0mg (-8.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+4.00kcal, +1.43%)
Total Fat2.83g (-0.66g, -18.91%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-30.00mg, -5.38%)
Total Carbohydrates 58.49g (-15.93g, -21.41%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 9.43g (+4.78g, +102.80%)
Sugars, added N/A
Protein 7.55g (-1.75g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.4mg (+2.24mg, +193.10%)
Potassium, K132.0mg (-8.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Wheat Flour, Guar Gum, Calcium Sulfate, Enzymes, Vinegar, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat7.14g (+3.65g, +104.58%)
Saturated Fat 2.68g (+1.52g, +131.03%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 554.0mg (-4.00mg, -0.72%)
Total Carbohydrates 42.86g (-31.56g, -42.41%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.36g (+0.71g, +15.27%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe3.57mg (+2.41mg, +207.76%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sour Cream (cultured Cream And Milk, Food Starch Modified, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Margarine (palm Oil, Water, Salt, Soy Lecithin, Distilled Monoglycerides, Artificial Flavor, Citric Acid And Preservative, Mixed Tocopherols Preservative, Vitamin A Palmitate, Beta Carotene Color), Sugar, Potato Flour Potato Flakes And Potato Flour Granules, Salt With Yellow Prussiate Of Soda, Canola Oil, Yeast Extract, Bread Improver Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Vital Wheat Gluten, Calcium Stearoyl 2 Lactylate, Hydrolyzed Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt), Chives, Calcium Propionate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat3.51g (+0.02g, +0.57%)
Saturated Fat 1.75g (+0.59g, +50.86%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 579.0mg (+21.00mg, +3.76%)
Total Carbohydrates 52.63g (-21.79g, -29.28%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+21.00mg, +44.68%)
Iron, Fe3.51mg (+2.35mg, +202.59%)
Potassium, K130.0mg (-10.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto Color), Diced Roasted Jalapeno Peppers, Sour Culture, Semolina, Diced Roasted Red Bell Peppers, Contains 2% Or Less Of Salt, Dehydrated Minced Onion Yeast Ground Red Pepper