La Brea Bakery Italian 5 Grain Loaf, Italian by Aryzta, Llc: Similar Foods

Product:
Italian 5 Grain Loaf, Italian
Brand:
La Brea Bakery
Maker:
Aryzta, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397992/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 561.0mg
Total Carbohydrates 54.39g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe3.51mg
Potassium, K135.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Hulled Millet, Flax Seeds, Contains 2% Or Less Of: Rolled Oats, Salt, Sunflower Seeds, Yeast, Amaranth, Wheat Germ, Semolina, Malt Powder, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-16.00kcal, -5.69%)
Total Fat1.4g (-1.23g, -46.77%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 566.0mg (+5.00mg, +0.89%)
Total Carbohydrates 51.75g (-2.64g, -4.85%)
Dietary Fiber 3.2g (-0.30g, -8.57%)
Sugars 2.61g (+2.61g)
Sugars, added N/A
Protein 12.38g (+3.61g, +41.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe2.97mg (-0.54mg, -15.38%)
Potassium, K144.0mg (+9.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Liquid Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate (preservative), Wheat Protein Isolate, Cellulose Gum, Salt, Yeast, Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-17.00mg, -3.03%)
Total Carbohydrates 57.89g (+3.50g, +6.44%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe3.16mg (-0.35mg, -9.97%)
Potassium, K123.0mg (-12.00mg, -8.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Dehydrated Toasted Onion, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-17.00mg, -3.03%)
Total Carbohydrates 57.89g (+3.50g, +6.44%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe3.16mg (-0.35mg, -9.97%)
Potassium, K123.0mg (-12.00mg, -8.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Dehydrated Toasted Onion, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat1.75g (-0.88g, -33.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 56.14g (+1.75g, +3.22%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe3.51mg (=)
Potassium, K105.0mg (-30.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Sesame Seeds, Poppy Seeds, Dehydrated Onion, Wheat Gluten, Dehydrated Garlic, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (=)
Total Fat1.75g (-0.88g, -33.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 56.14g (+1.75g, +3.22%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe3.51mg (=)
Potassium, K105.0mg (-30.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each: Salt, Yeast, Sesame Seeds, Poppy Seeds, Dehydrated Onion, Wheat Gluten, Dehydrated Garlic, Degerminated Yellow Corn Meal, Ascorbic Acid (added As A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 52.63g (-1.76g, -3.24%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe3.51mg (=)
Potassium, K105.0mg (-30.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Enzymes, Ascorbic Acid (vitamin C), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 52.63g (-1.76g, -3.24%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe3.51mg (=)
Potassium, K105.0mg (-30.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Enzymes, Ascorbic Acid (vitamin C), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 52.63g (-1.76g, -3.24%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe3.51mg (=)
Potassium, K105.0mg (-30.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Enzmes, Ascorbic Acid (vitamin C), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+18.00mg, +3.21%)
Total Carbohydrates 54.39g (=)
Dietary Fiber 3.5g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe3.51mg (=)
Potassium, K119.0mg (-16.00mg, -11.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Ascorbic Acid, Enzymes, Cultured Wheat Starch Blend (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat0.88g (-1.75g, -66.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+18.00mg, +3.21%)
Total Carbohydrates 54.39g (=)
Dietary Fiber 3.5g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+22.00mg, +88.00%)
Iron, Fe3.51mg (=)
Potassium, K119.0mg (-16.00mg, -11.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Ascorbic Acid, Enzymes, Cultured Wheat Starch Blend (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat14.1g (+11.47g, +436.12%)
Saturated Fat 3.21g (+3.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (+3.00mg, +0.53%)
Total Carbohydrates 32.05g (-22.34g, -41.07%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 3.85g (-4.92g, -56.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe1.41mg (-2.10mg, -59.83%)
Potassium, K115.0mg (-20.00mg, -14.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.41g
Fatty acids, total polyunsaturated6.41g
Ingredients
Onions, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Sugar, Corn Flour, Garlic Powder, Onion Powder, Yeast, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Spice, Sodium Alginate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-3.00kcal, -1.07%)
Total Fat11.73g (+9.10g, +346.01%)
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 549.0mg (-12.00mg, -2.14%)
Total Carbohydrates 34.57g (-19.82g, -36.44%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 7.41g (+7.41g)
Sugars, added N/A
Protein 8.02g (-0.75g, -8.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe1.85mg (-1.66mg, -47.29%)
Potassium, K112.0mg (-23.00mg, -17.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Wheat Bread (all Purpose Flour (wheat Flour Enriched [wheat Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Floic Acid]) Water Whole Wheat Flour, Rve Flour, Sugar, Corn Syrup, Canola Oil, Caramel Color, Molasses, Vital Wheat Gluten (wheat Gluten), Extended Shelf Life (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Silicoon Dioxide (flow Aid), Soybean Oil, Enzymes, Calicium Sulfate, Salt), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Spicy Tuna Salad (tuna Salad (tuna (yellowfin Tuna, Water, Vegetable Broth Carrots And Peas Extracts), Salt), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Green Relish (pickles [cucumbers, Water, Salt, Vinegar, Calcium Chloride], High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Dextrose, Aluminum Potassium Sulfate, Xanthan Gum, Natural Flavoring, Dehydrated Red Peppers, Turmeric Oleoresin, Potassium Sorbate, Polysorbate 80), Lemon Juice, Salt, Black Pepper), Sriracha Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfate As Preservative And Xanthan Gum) Panko Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-35.00kcal, -12.46%)
Total Fat1.75g (-0.88g, -33.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+18.00mg, +3.21%)
Total Carbohydrates 50.88g (-3.51g, -6.45%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe3.51mg (=)
Potassium, K139.0mg (+4.00mg, +2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Wheat Flour, Organic Grain And Seed Blend (organic Cracked Wheat, Organic Cracked Barley, Organic Cracked Yellow Corn, Organic Cracked Rye, Organic Flax Seeds, Organic Hulled Millet, Organic Steel Cut Oats), Salt, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat6.77g (+4.14g, +157.41%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+18.00mg, +3.21%)
Total Carbohydrates 42.86g (-11.53g, -21.20%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 2.26g (+2.26g)
Sugars, added N/A
Protein 6.77g (-2.00g, -22.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+20.00mg, +80.00%)
Iron, Fe1.05mg (-2.46mg, -70.09%)
Potassium, K113.0mg (-22.00mg, -16.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Artichoke, Smoked Provolone Cheese (milk, Salt, Rennet), Red Pepper, Yellow Pepper, Semidry Tomatoes, Salt, Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-35.00kcal, -12.46%)
Total Fat2.63g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-17.00mg, -3.03%)
Total Carbohydrates 45.61g (-8.78g, -16.14%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe2.98mg (-0.53mg, -15.10%)
Potassium, K123.0mg (-12.00mg, -8.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of: Sunflower Seeds, Flax Seeds, Wheat Bran, Cracked Wheat, Cracked Rye, Yeast, Salt, Millet