Simple Truth Unsweetened Coconut Flakes, Unsweetened by The Kroger Co: Similar Foods

Product:
Unsweetened Coconut Flakes, Unsweetened
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400276/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Simple Truth Unsweetened Coconut Flakes, Unsweetened by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal
Total Fat60.0g
Saturated Fat 50.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 30.0g
Dietary Fiber 20.0g
Sugars 10.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Unsweetened Coconut Flakes*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
Weis Organics Organic Coconut Flakes by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 733.0kcal (+33.00kcal, +4.71%)
Total Fat66.67g (+6.67g, +11.12%)
Saturated Fat 53.33g (+3.33g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-3.33g, -11.10%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (+6.67mg)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unsweetened Coconut Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
Fiesta Tropicale Organic Coconut Flakes by Rv Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 50.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+50.00mg)
Total Carbohydrates 30.0g (=)
Dietary Fiber 20.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unsweetened Coconut Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
Fiesta Tropicale Unsweetened Organic Coconut Chips, Unsweetened by Rv Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 50.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+50.00mg)
Total Carbohydrates 30.0g (=)
Dietary Fiber 20.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unsweetened Coconut Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
Stater Bros Unsweetened Coconut Flakes, Unsweetened by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 50.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+50.00mg)
Total Carbohydrates 30.0g (=)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 10.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe10.0mg (+10.00mg)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Coconut, (sodium Metabisulfite Added To Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
Hines Pine Nuts by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat67.86g (+7.86g, +13.10%)
Saturated Fat 5.36g (-44.64g, -89.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-15.71g, -52.37%)
Dietary Fiber 3.6g (-16.40g, -82.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (+5.71mg)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
Four Brothers Premium Pine Nuts by Coborn's Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat67.86g (+7.86g, +13.10%)
Saturated Fat 5.36g (-44.64g, -89.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-15.71g, -52.37%)
Dietary Fiber 3.6g (-16.40g, -82.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe5.36mg (+5.36mg)
Potassium, K596.0mg (-4.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
Dsd Merchandisers Coconut Chips by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-33.00kcal, -4.71%)
Total Fat66.67g (+6.67g, +11.12%)
Saturated Fat 63.33g (+13.33g, +26.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+40.00mg)
Total Carbohydrates 23.33g (-6.67g, -22.23%)
Dietary Fiber 16.7g (-3.30g, -16.50%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, K583.0mg (-17.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
Our Family Whole Pine Nuts by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat67.86g (+7.86g, +13.10%)
Saturated Fat 5.36g (-44.64g, -89.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-15.71g, -52.37%)
Dietary Fiber 3.6g (-16.40g, -82.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe7.14mg (+7.14mg)
Potassium, K604.0mg (+4.00mg, +0.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
Nature's Garden Pine Nuts by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat67.86g (+7.86g, +13.10%)
Saturated Fat 5.36g (-44.64g, -89.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-15.71g, -52.37%)
Dietary Fiber 3.6g (-16.40g, -82.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe5.71mg (+5.71mg)
Potassium, K589.0mg (-11.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Natural Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
Bazzini Pignolias Pine Nuts by Bazzini Llc

All Nutrients Per 100g (3.527 oz)
Calories 676.0kcal (-24.00kcal, -3.43%)
Total Fat67.65g (+7.65g, +12.75%)
Saturated Fat 4.41g (-45.59g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (-18.24g, -60.80%)
Dietary Fiber 2.9g (-17.10g, -85.50%)
Sugars 2.94g (-7.06g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe5.88mg (+5.88mg)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pignolias (pine Nuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
Bazzini Pignolias Pine Nuts by Bazzini Llc

All Nutrients Per 100g (3.527 oz)
Calories 676.0kcal (-24.00kcal, -3.43%)
Total Fat67.65g (+7.65g, +12.75%)
Saturated Fat 4.41g (-45.59g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (-18.24g, -60.80%)
Dietary Fiber 2.9g (-17.10g, -85.50%)
Sugars 2.94g (-7.06g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe5.88mg (+5.88mg)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
Bazzini Pignolias Pine Nuts by Bazzini Llc

All Nutrients Per 100g (3.527 oz)
Calories 676.0kcal (-24.00kcal, -3.43%)
Total Fat67.65g (+7.65g, +12.75%)
Saturated Fat 4.41g (-45.59g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (-18.24g, -60.80%)
Dietary Fiber 2.9g (-17.10g, -85.50%)
Sugars 2.94g (-7.06g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe5.88mg (+5.88mg)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pignolias (pine Nuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
Bazzini Pignolias Pine Nuts by Bazzini Llc

All Nutrients Per 100g (3.527 oz)
Calories 676.0kcal (-24.00kcal, -3.43%)
Total Fat67.65g (+7.65g, +12.75%)
Saturated Fat 4.41g (-45.59g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (-18.24g, -60.80%)
Dietary Fiber 2.9g (-17.10g, -85.50%)
Sugars 2.94g (-7.06g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe5.88mg (+5.88mg)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
Fisher Pine Nuts by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat67.86g (+7.86g, +13.10%)
Saturated Fat 4.46g (-45.54g, -91.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-17.50g, -58.33%)
Dietary Fiber 3.6g (-16.40g, -82.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe5.54mg (+5.54mg)
Potassium, K589.0mg (-11.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
Balducci's Pine Nuts by Balducci Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 676.0kcal (-24.00kcal, -3.43%)
Total Fat67.65g (+7.65g, +12.75%)
Saturated Fat 4.41g (-45.59g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (-18.24g, -60.80%)
Dietary Fiber N/A
Sugars 2.94g (-7.06g, -70.60%)
Sugars, added N/A
Protein 14.71g (+4.71g, +47.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe5.88mg (+5.88mg)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pine Nuts