Simple Truth Lentil Vegetable Soup, Lentil Vegetable by The Kroger Co: Similar Foods
- Product:
- Lentil Vegetable Soup, Lentil Vegetable
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400310/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal | |
| Total Fat | 1.59g | |
| Saturated Fat | 0.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 146.0mg | |
| Total Carbohydrates | 10.02g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.91g | |
| Sugars, added | N/A | |
| Protein | 2.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Contains Less Than 2% Of: Organic Olive Oil, Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+2.00kcal, +3.13%) | |
| Total Fat | 5.29g (+3.70g, +232.70%) | |
| Saturated Fat | 0.66g (+0.32g, +94.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (-9.00mg, -6.16%) | |
| Total Carbohydrates | 4.85g (-5.17g, -51.60%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 3.08g (+2.17g, +238.46%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.85g, -67.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.48mg (-0.34mg, -41.46%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Red Beets (organic Red Beets, Water), Organic Red Onions, Organic Fennel, Organic High Oleic Sunflower Oil, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must Naturally Occurring Sulfites), Organic Extra Virgin Olive Oil, Organic Roasted Garlic Puree, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-8.00kcal, -12.50%) | |
| Total Fat | 0.4g (-1.19g, -74.84%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+14.00mg, +9.59%) | |
| Total Carbohydrates | 11.2g (+1.18g, +11.78%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 2.4g (+1.49g, +163.74%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.13g, -41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 0.4mg (-0.42mg, -51.22%) | |
| Potassium, K | 72.0mg (-8.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of: Flaxseed, Garlic, Modified Cornstarch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-16.00kcal, -25.00%) | |
| Total Fat | 1.98g (+0.39g, +24.53%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-5.00mg, -3.42%) | |
| Total Carbohydrates | 6.17g (-3.85g, -38.42%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 1.76g (+0.85g, +93.41%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-1.41g, -51.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.48mg (-0.34mg, -41.46%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Mushrooms, Onions, Tomatoes, Bell Peppers, Organic Quinoa, Lemon Juice, Rhubarb, Grapeseed Oil, Jalapeno, Lemongrass, Salt, Black Pepper, Pomegranate Molasses, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+7.00kcal, +10.94%) | |
| Total Fat | 0.38g (-1.21g, -76.10%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+16.00mg, +10.96%) | |
| Total Carbohydrates | 12.41g (+2.39g, +23.85%) | |
| Dietary Fiber | 4.9g (+3.50g, +250.00%) | |
| Sugars | 2.63g (+1.72g, +189.01%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (+1.78g, +65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.75mg (-0.07mg, -8.54%) | |
| Potassium, K | 89.0mg (+9.00mg, +11.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Green Split Peas, Carrots, Celery, Onions, Tomato Paste (tomato Paste, Less Than 2% Of Spices, Natural Flavors, Citric Acid), Gluten Free Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Kosher Salt, Garlic, Paprika, Parsley, Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-14.00kcal, -21.88%) | |
| Total Fat | 0.41g (-1.18g, -74.21%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+16.00mg, +10.96%) | |
| Total Carbohydrates | 7.47g (-2.55g, -25.45%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 2.07g (+1.16g, +127.47%) | |
| Sugars, added | N/A | |
| Protein | 0.41g (-2.32g, -84.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
| Iron, Fe | 0.17mg (-0.65mg, -79.27%) | |
| Potassium, K | 87.0mg (+7.00mg, +8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Super Sweet Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-14.00kcal, -21.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.42g (+0.08g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 162.0mg (+16.00mg, +10.96%) | |
| Total Carbohydrates | 6.25g (-3.77g, -37.62%) | |
| Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
| Sugars | 0.83g (-0.08g, -8.79%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.60g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.42mg (-0.40mg, -48.78%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.25g | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, Water, White Meat Chicken, Carrots, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Contains Less Than 2% Of: Modified Food Starch, Yeast Extract, Chicken Fat, Salt, Carrot Juice Concentrate, Roasted Garlic, Soy Protein Concentrate, Distilled Vinegar, Spices, Sodium Phosphate, Flavoring, Dehydrated Chicken, Xanthan Gum Contains: Egg, Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-14.00kcal, -21.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.42g (+0.08g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 162.0mg (+16.00mg, +10.96%) | |
| Total Carbohydrates | 6.25g (-3.77g, -37.62%) | |
| Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
| Sugars | 0.83g (-0.08g, -8.79%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.60g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.42mg (-0.40mg, -48.78%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.25g | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, Water, White Meat Chicken, Carrots, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Contains Less Than 2% Of: Modified Food Starch, Yeast Extract, Chicken Fat, Salt, Carrot Juice Concentrate, Roasted Garlic, Soy Protein Concentrate, Distilled Vinegar, Spices, Sodium Phosphate, Flavoring, Dehydrated Chicken, Xanthan Gum Contains: Egg, Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-8.00kcal, -12.50%) | |
| Total Fat | 0.4g (-1.19g, -74.84%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+14.00mg, +9.59%) | |
| Total Carbohydrates | 11.2g (+1.18g, +11.78%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 2.4g (+1.49g, +163.74%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.13g, -41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 0.4mg (-0.42mg, -51.22%) | |
| Potassium, K | 72.0mg (-8.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of: Flaxseed, Garlic, Modified Cornstarch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-8.00kcal, -12.50%) | |
| Total Fat | 0.4g (-1.19g, -74.84%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+14.00mg, +9.59%) | |
| Total Carbohydrates | 11.2g (+1.18g, +11.78%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 2.4g (+1.49g, +163.74%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.13g, -41.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.4mg | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 0.4mg (-0.42mg, -51.22%) | |
| Potassium, K | 72.0mg (-8.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas, Roasted Red Potatoes, Red Bellpeppers, Water, Contains 2% Or Less Of: Flaxseed, Garlic, Modified Corn Starch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (=) | |
| Total Fat | 0.91g (-0.68g, -42.77%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-1.00mg, -0.68%) | |
| Total Carbohydrates | 7.27g (-2.75g, -27.45%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.64g (+2.73g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.36g, +232.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 2.73mg (+1.91mg, +232.93%) | |
| Potassium, K | 59.0mg (-21.00mg, -26.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic A Juice (filtered Water, Organic Fair Trade Acai+), Filtered Water, Organic Strawberry Puree, Organic Brown Rice Protein, Organic Apple Juice Concentrate, Fruit & Vegetable Juice (for Color), Organic Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-9.00kcal, -14.06%) | |
| Total Fat | 3.52g (+1.93g, +121.38%) | |
| Saturated Fat | 1.76g (+1.42g, +417.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 139.0mg (-7.00mg, -4.79%) | |
| Total Carbohydrates | 4.19g (-5.83g, -58.18%) | |
| Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
| Sugars | 0.66g (-0.25g, -27.47%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-0.97g, -35.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 0.15mg (-0.67mg, -81.71%) | |
| Potassium, K | 64.0mg (-16.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Cream, Potato Gnocchi (rehydrated Potatoes [water, Potato Flakes], Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid* Natural Flavor), Chicken, Carrots, Onions, Spinach, Celery, Contains 2% Or Less Of: Food Starch, Olive Oil, Chicken Fat, Sea Salt, Garlic, Spices, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-11.00kcal, -17.19%) | |
| Total Fat | 2.87g (+1.28g, +80.50%) | |
| Saturated Fat | 1.77g (+1.43g, +420.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 135.0mg (-11.00mg, -7.53%) | |
| Total Carbohydrates | 5.96g (-4.06g, -40.52%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 1.32g (+0.41g, +45.05%) | |
| Sugars, added | N/A | |
| Protein | 0.66g (-2.07g, -75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+15.00mg, +166.67%) | |
| Iron, Fe | 0.15mg (-0.67mg, -81.71%) | |
| Potassium, K | 75.0mg (-5.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn, Heavy Cream, Potatoes, Carrots, Sweet Potatoes, Onion Puree, Contains Less Than 2% Of Cornstarch, Honey, Sugar, Cream, Salt, Cultured Skim Milk, Garlic, Chicken Flavor (chicken, Yeast Extract, Salt, Flavorings), Chipotle Chili Pepper, Lactic Acid, Rendered Bacon Fat, Yeast Extract, Dried Chives, Spice, Nisin Preparation (to Protect Quality), Natural Flavor (including Hickory Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-24.00kcal, -37.50%) | |
| Total Fat | 1.32g (-0.27g, -16.98%) | |
| Saturated Fat | 0.66g (+0.32g, +94.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 150.0mg (+4.00mg, +2.74%) | |
| Total Carbohydrates | 6.61g (-3.41g, -34.03%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 2.64g (+1.73g, +190.11%) | |
| Sugars, added | N/A | |
| Protein | 0.44g (-2.29g, -83.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 0.44mg (-0.38mg, -46.34%) | |
| Potassium, K | 84.0mg (+4.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Butternut Squash*, Pumpkin*, Onions*, Carrots*, Apple Juice*, Heavy Cream* (milk), Brown Sugar*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Corn Starch*, Sea Salt, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-23.00kcal, -35.94%) | |
| Total Fat | 2.36g (+0.77g, +48.43%) | |
| Saturated Fat | 1.52g (+1.18g, +347.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+3.00mg, +2.05%) | |
| Total Carbohydrates | 4.05g (-5.97g, -59.58%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.69g (+0.78g, +85.71%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-2.05g, -75.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.24mg (-0.58mg, -70.73%) | |
| Potassium, K | 71.0mg (-9.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Coconut Cream, Onions, Leeks, Organic Ginger, Garlic, Extra Virgin Olive Oil, Lime Juice, Kosher Salt, Fennel, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-14.00kcal, -21.88%) | |
| Total Fat | 3.23g (+1.64g, +103.14%) | |
| Saturated Fat | 1.74g (+1.40g, +411.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 141.0mg (-5.00mg, -3.42%) | |
| Total Carbohydrates | 4.47g (-5.55g, -55.39%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.74g (+0.83g, +91.21%) | |
| Sugars, added | N/A | |
| Protein | 0.5g (-2.23g, -81.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 0.17mg (-0.65mg, -79.27%) | |
| Potassium, K | 97.0mg (+17.00mg, +21.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Filtered Water, Organic Cream, Organic Onions, Organic Butter (organic Cream, Salt), Organic White Arborio Rice, Organic Cane Sugar, Sea Salt, Organic Ginger, Organic Spices, Organic Cracked Black Pepper | ||