Giant Eagle Seasoned Garden Medley by Giant Eagle, Inc: Similar Foods

Product:
Seasoned Garden Medley
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144261/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat0.4g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 11.2g
Dietary Fiber 1.6g
Sugars 2.4g
Sugars, added N/A
Protein 1.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.4mg
Potassium, K72.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of: Flaxseed, Garlic, Modified Cornstarch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (=)
Total Carbohydrates 11.2g (=)
Dietary Fiber 1.6g (=)
Sugars 2.4g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.4mg (=)
Potassium, K72.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of: Flaxseed, Garlic, Modified Cornstarch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.14
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (=)
Total Carbohydrates 11.2g (=)
Dietary Fiber 1.6g (=)
Sugars 2.4g (=)
Sugars, added N/A
Protein 1.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.4mg
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.4mg (=)
Potassium, K72.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Snap Peas, Roasted Red Potatoes, Red Bellpeppers, Water, Contains 2% Or Less Of: Flaxseed, Garlic, Modified Corn Starch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-6.00kcal, -10.71%)
Total FatN/A
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 162.0mg (+2.00mg, +1.25%)
Total Carbohydrates 6.25g (-4.95g, -44.20%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.83g (-1.57g, -65.42%)
Sugars, added N/A
Protein 3.33g (+1.73g, +108.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, K75.0mg (+3.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.25g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.21g
Ingredients
Ingredients: Chicken Stock, Water, White Meat Chicken, Carrots, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Contains Less Than 2% Of: Modified Food Starch, Yeast Extract, Chicken Fat, Salt, Carrot Juice Concentrate, Roasted Garlic, Soy Protein Concentrate, Distilled Vinegar, Spices, Sodium Phosphate, Flavoring, Dehydrated Chicken, Xanthan Gum Contains: Egg, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-6.00kcal, -10.71%)
Total FatN/A
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 162.0mg (+2.00mg, +1.25%)
Total Carbohydrates 6.25g (-4.95g, -44.20%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.83g (-1.57g, -65.42%)
Sugars, added N/A
Protein 3.33g (+1.73g, +108.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, K75.0mg (+3.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.25g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.21g
Ingredients
Ingredients: Chicken Stock, Water, White Meat Chicken, Carrots, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Contains Less Than 2% Of: Modified Food Starch, Yeast Extract, Chicken Fat, Salt, Carrot Juice Concentrate, Roasted Garlic, Soy Protein Concentrate, Distilled Vinegar, Spices, Sodium Phosphate, Flavoring, Dehydrated Chicken, Xanthan Gum Contains: Egg, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-6.00kcal, -10.71%)
Total Fat0.41g (+0.01g, +2.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+2.00mg, +1.25%)
Total Carbohydrates 7.47g (-3.73g, -33.30%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.07g (-0.33g, -13.75%)
Sugars, added N/A
Protein 0.41g (-1.19g, -74.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.17mg (-0.23mg, -57.50%)
Potassium, K87.0mg (+15.00mg, +20.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Super Sweet Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-14.00kcal, -25.00%)
Total Fat1.36g (+0.96g, +240.00%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-5.00mg, -3.13%)
Total Carbohydrates 2.42g (-8.78g, -78.39%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 6.06g (+4.46g, +278.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe2.27mg (+1.87mg, +467.50%)
Potassium, K76.0mg (+4.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Pea Protein, Natural Flavors, Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Trisodium Phosphate, Tripotassium Citrate, Monk Fruit Extract, Gellan Gum, Reb M (stevia Extract), Orgain Organic Fruit & Vegetable Powder Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-15.00kcal, -26.79%)
Total Fat2.36g (+1.96g, +490.00%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (-11.00mg, -6.88%)
Total Carbohydrates 4.05g (-7.15g, -63.84%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 1.69g (-0.71g, -29.58%)
Sugars, added N/A
Protein 0.68g (-0.92g, -57.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.24mg (-0.16mg, -40.00%)
Potassium, K71.0mg (-1.00mg, -1.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Carrots, Coconut Cream, Onions, Leeks, Organic Ginger, Garlic, Extra Virgin Olive Oil, Lime Juice, Kosher Salt, Fennel, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-1.00kcal, -1.79%)
Total Fat3.53g (+3.13g, +782.50%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.11g (+0.11g)
Cholesterol 14.0mg (+14.00mg)
Sodium 163.0mg (+3.00mg, +1.88%)
Total Carbohydrates 4.19g (-7.01g, -62.59%)
Dietary Fiber 0.2g (-1.40g, -87.50%)
Sugars 0.88g (-1.52g, -63.33%)
Sugars, added N/A
Protein 1.77g (+0.17g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.22mg (-0.18mg, -45.00%)
Potassium, K87.0mg (+15.00mg, +20.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Broth From Concentrate, Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Corn Starch, Butter (cream, Salt), Sea Salt, Garlic, Fish Stock (pollock, Salt), Onion Powder, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+8.00kcal, +14.29%)
Total Fat1.59g (+1.19g, +297.50%)
Saturated Fat 0.34g (+0.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (-14.00mg, -8.75%)
Total Carbohydrates 10.02g (-1.18g, -10.54%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.91g (-1.49g, -62.08%)
Sugars, added N/A
Protein 2.73g (+1.13g, +70.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.82mg (+0.42mg, +105.00%)
Potassium, K80.0mg (+8.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Contains Less Than 2% Of: Organic Olive Oil, Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-3.00kcal, -5.36%)
Total Fat2.93g (+2.53g, +632.50%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 163.0mg (+3.00mg, +1.88%)
Total Carbohydrates 4.27g (-6.93g, -61.88%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.33g (-1.07g, -44.58%)
Sugars, added N/A
Protein 2.13g (+0.53g, +33.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe2.48mg (+2.08mg, +520.00%)
Potassium, K93.0mg (+21.00mg, +29.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Water, Cauliflower, Organic Coconut Milk, Clams (spisula Subtrancata), Organic Onion, Celery, Extra Virgin Olive Oil, Spices, Sea Salt, Lovage, Yeast Extract, Garlic, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-16.00kcal, -28.57%)
Total Fat1.25g (+0.85g, +212.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (+5.00mg, +3.13%)
Total Carbohydrates 5.0g (-6.20g, -55.36%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.75g (-1.65g, -68.75%)
Sugars, added N/A
Protein 2.0g (+0.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.75mg (+0.35mg, +87.50%)
Potassium, K82.0mg (+10.00mg, +13.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Various Lentils* (green, Red, Brown), Carrots* Potatoes*, Canola Oil*, Rice Flour*, Roasted Onions* (onions*, Sunflower Oil*), Sea Salt, Leek*, Sweet Paprika*, Spices*, Smoked Paprika*, Onion Powder*, Garlic Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+8.00kcal, +14.29%)
Total Fat0.91g (+0.51g, +127.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-15.00mg, -9.38%)
Total Carbohydrates 7.27g (-3.93g, -35.09%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.64g (+1.24g, +51.67%)
Sugars, added N/A
Protein 9.09g (+7.49g, +468.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.73mg (+2.33mg, +582.50%)
Potassium, K59.0mg (-13.00mg, -18.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic A Juice (filtered Water, Organic Fair Trade Acai+), Filtered Water, Organic Strawberry Puree, Organic Brown Rice Protein, Organic Apple Juice Concentrate, Fruit & Vegetable Juice (for Color), Organic Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+15.00kcal, +26.79%)
Total Fat0.38g (-0.02g, -5.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+2.00mg, +1.25%)
Total Carbohydrates 12.41g (+1.21g, +10.80%)
Dietary Fiber 4.9g (+3.30g, +206.25%)
Sugars 2.63g (+0.23g, +9.58%)
Sugars, added N/A
Protein 4.51g (+2.91g, +181.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.75mg (+0.35mg, +87.50%)
Potassium, K89.0mg (+17.00mg, +23.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Green Split Peas, Carrots, Celery, Onions, Tomato Paste (tomato Paste, Less Than 2% Of Spices, Natural Flavors, Citric Acid), Gluten Free Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Kosher Salt, Garlic, Paprika, Parsley, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+1.00kcal, +1.79%)
Total Fat3.53g (+3.13g, +782.50%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.11g (+0.11g)
Cholesterol 15.0mg (+15.00mg)
Sodium 166.0mg (+6.00mg, +3.75%)
Total Carbohydrates 4.19g (-7.01g, -62.59%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 1.1g (-1.30g, -54.17%)
Sugars, added N/A
Protein 2.43g (+0.83g, +51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.09mg (-0.31mg, -77.50%)
Potassium, K60.0mg (-12.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Cream, White Meat Chicken Raised Without Antibiotics, Water, Carrots, Onions, Celery, Wild Rice, Butter (cream, Salt), Contains 2% Or Less Of: Cooked Brown Rice, Corn Starch, Garlic, Chicken Fat, Natural Flavor, Yeast Extract, Onion Powder, Nisin Preparation, Turmeric And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-12.00kcal, -21.43%)
Total Fat2.65g (+2.25g, +562.50%)
Saturated Fat 1.55g (+1.55g)
Trans Fat 0.22g (+0.22g)
Cholesterol 8.0mg (+8.00mg)
Sodium 159.0mg (-1.00mg, -0.63%)
Total Carbohydrates 3.31g (-7.89g, -70.45%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.44g (-1.96g, -81.67%)
Sugars, added N/A
Protein 1.55g (-0.05g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.18mg (-0.22mg, -55.00%)
Potassium, K68.0mg (-4.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Cauliflower, Milk, Sour Cream (milk, Cream, Cultured Skim Milk, Nonfat Dry Milk Solids, Gelatin), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)], Cellulose Powder [to Prevent Caking]), Cream, Contains Less Than 2% Of Green Onions, Uncured Smoked Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occuring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Sugar, Celery Powder May Contain Cherry Powder), Cornstarch, Salt, Carob Bean Gum, Cultured Skim Milk, Chicken Flavor (chicken, Yeast Extract, Salt, Flavorings), Skim Milk, Spices, Natural Flavor, Rendered Bacon Fat, Sugar, Yeast Extract, Smoke Flavor, Nisin Preparation (to Support Quality)