Simple Truth Chocolateolate Creme Filled Sandwich Cookies, Chocolateolate by The Kroger Co: Similar Foods
- Product:
- Chocolateolate Creme Filled Sandwich Cookies, Chocolateolate
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071204/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 74.07g | |
| Dietary Fiber | 3.7g | |
| Sugars | 40.74g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cocoa Powder (processed With Alkali), Wheat Starch, Invert Syrup, Salt, Natural Flavors, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 14.29g (-4.23g, -22.84%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-15.00mg, -3.38%) | |
| Total Carbohydrates | 75.0g (+0.93g, +1.26%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 28.57g (-12.17g, -29.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 13.64g (-4.88g, -26.35%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-12.00mg, -2.70%) | |
| Total Carbohydrates | 77.27g (+3.20g, +4.32%) | |
| Dietary Fiber | 4.5g (+0.80g, +21.62%) | |
| Sugars | 27.27g (-13.47g, -33.06%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.85g, +22.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 136.0mg (-12.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 13.64g (-4.88g, -26.35%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-12.00mg, -2.70%) | |
| Total Carbohydrates | 77.27g (+3.20g, +4.32%) | |
| Dietary Fiber | 4.5g (+0.80g, +21.62%) | |
| Sugars | 27.27g (-13.47g, -33.06%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.85g, +22.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 136.0mg (-12.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 13.64g (-4.88g, -26.35%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-12.00mg, -2.70%) | |
| Total Carbohydrates | 77.27g (+3.20g, +4.32%) | |
| Dietary Fiber | 4.5g (+0.80g, +21.62%) | |
| Sugars | 27.27g (-13.47g, -33.06%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.85g, +22.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 136.0mg (-12.00mg, -8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 13.64g (-4.88g, -26.35%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-12.00mg, -2.70%) | |
| Total Carbohydrates | 77.27g (+3.20g, +4.32%) | |
| Dietary Fiber | 4.5g (+0.80g, +21.62%) | |
| Sugars | 27.27g (-13.47g, -33.06%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.85g, +22.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 136.0mg (-12.00mg, -8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Canola Oil, Honey, Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 21.43g (+2.91g, +15.71%) | |
| Saturated Fat | 11.9g (+10.05g, +543.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+8.00mg, +1.80%) | |
| Total Carbohydrates | 61.9g (-12.17g, -16.43%) | |
| Dietary Fiber | 4.8g (+1.10g, +29.73%) | |
| Sugars | 28.57g (-12.17g, -29.87%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.06g, +28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Cocoa, Corn Syrup, Contains 2% Or Less Of Cocoa Processed With Alkali, Molasses, Chocolate, Salt, Malted Barley Extract, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 16.67g (-1.85g, -9.99%) | |
| Saturated Fat | 7.14g (+5.29g, +285.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+8.00mg, +1.80%) | |
| Total Carbohydrates | 71.43g (-2.64g, -3.56%) | |
| Dietary Fiber | 2.4g (-1.30g, -35.14%) | |
| Sugars | 30.95g (-9.79g, -24.03%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.06g, +28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 4.05mg (+0.72mg, +21.62%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Molasses, Spices (cinnamon, Allspice, Nutmeg, Cloves), Baking Soda, Salt, Eggs, Whey Powder (milk), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+7.00kcal, +1.58%) | |
| Total Fat | 14.49g (-4.03g, -21.76%) | |
| Saturated Fat | 6.39g (+4.54g, +245.41%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 73.17g (-0.90g, -1.22%) | |
| Dietary Fiber | 2.4g (-1.30g, -35.14%) | |
| Sugars | 47.72g (+6.98g, +17.13%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+3.33g, +90.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.58mg (-0.75mg, -22.52%) | |
| Potassium, K | 133.0mg (-15.00mg, -10.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Reese's Pieces Minis (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Baking Soda, Salt, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-13.00kcal, -2.93%) | |
| Total Fat | 22.22g (+3.70g, +19.98%) | |
| Saturated Fat | 15.28g (+13.43g, +725.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 431.0mg (-13.00mg, -2.93%) | |
| Total Carbohydrates | 59.72g (-14.35g, -19.37%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 43.06g (+2.32g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.92g, -24.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-13.00kcal, -2.93%) | |
| Total Fat | 22.22g (+3.70g, +19.98%) | |
| Saturated Fat | 15.28g (+13.43g, +725.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 431.0mg (-13.00mg, -2.93%) | |
| Total Carbohydrates | 59.72g (-14.35g, -19.37%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 43.06g (+2.32g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.92g, -24.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-13.00kcal, -2.93%) | |
| Total Fat | 22.22g (+3.70g, +19.98%) | |
| Saturated Fat | 15.28g (+13.43g, +725.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 431.0mg (-13.00mg, -2.93%) | |
| Total Carbohydrates | 59.72g (-14.35g, -19.37%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 43.06g (+2.32g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.92g, -24.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-13.00kcal, -2.93%) | |
| Total Fat | 22.22g (+3.70g, +19.98%) | |
| Saturated Fat | 15.28g (+13.43g, +725.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 431.0mg (-13.00mg, -2.93%) | |
| Total Carbohydrates | 59.72g (-14.35g, -19.37%) | |
| Dietary Fiber | 1.4g (-2.30g, -62.16%) | |
| Sugars | 43.06g (+2.32g, +5.69%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.92g, -24.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.64mg (-0.69mg, -20.72%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Cocoa, Contains 2% Or Less: Glycerin, Modified Food Starch, Baking Soda, Mono And Diglycerides, Whey, Salt, Egg, Dextrose, Soy Lecithin, Enzymes, Egg White, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Monocalcium Phosphate, Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 13.33g (-5.19g, -28.02%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-27.00mg, -6.08%) | |
| Total Carbohydrates | 76.67g (+2.60g, +3.51%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 30.0g (-10.74g, -26.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 133.0mg (-15.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 16.0g (-2.52g, -13.61%) | |
| Saturated Fat | 2.0g (+0.15g, +8.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
| Dietary Fiber | 1.0g (-2.70g, -72.97%) | |
| Sugars | 26.0g (-14.74g, -36.18%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.30g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.6mg (-0.73mg, -21.92%) | |
| Potassium, K | 160.0mg (+12.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Evaporated Cane Syrup, Contains 2% Or Less Of: Oat Fiber, Malt Syrup (from Barley), Honey, Invert Sugar, Sea Salt, Baking Soda, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Maltodextrin, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+16.00kcal, +3.60%) | |
| Total Fat | 16.0g (-2.52g, -13.61%) | |
| Saturated Fat | 1.0g (-0.85g, -45.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 72.0g (-2.07g, -2.79%) | |
| Dietary Fiber | 4.0g (+0.30g, +8.11%) | |
| Sugars | 24.0g (-16.74g, -41.09%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.30g, +116.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 160.0mg (+12.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Cranberries, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Dried Orange Peel, Soy Lecithin, Natural Flavor, Invert Sugar, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||