Simple Truth Chocolateolate Creme Filled Sandwich Cookies, Chocolateolate by The Kroger Co: Similar Foods

Product:
Chocolateolate Creme Filled Sandwich Cookies, Chocolateolate
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat18.52g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 444.0mg
Total Carbohydrates 74.07g
Dietary Fiber 3.7g
Sugars 40.74g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K148.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cocoa Powder (processed With Alkali), Wheat Starch, Invert Syrup, Salt, Natural Flavors, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-4.23g, -22.84%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-15.00mg, -3.38%)
Total Carbohydrates 75.0g (+0.93g, +1.26%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 28.57g (-12.17g, -29.87%)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.83mg, -24.92%)
Potassium, K143.0mg (-5.00mg, -3.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat13.64g (-4.88g, -26.35%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 77.27g (+3.20g, +4.32%)
Dietary Fiber 4.5g (+0.80g, +21.62%)
Sugars 27.27g (-13.47g, -33.06%)
Sugars, added N/A
Protein 4.55g (+0.85g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-1.06mg, -31.83%)
Potassium, K136.0mg (-12.00mg, -8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat13.64g (-4.88g, -26.35%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 77.27g (+3.20g, +4.32%)
Dietary Fiber 4.5g (+0.80g, +21.62%)
Sugars 27.27g (-13.47g, -33.06%)
Sugars, added N/A
Protein 4.55g (+0.85g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-1.06mg, -31.83%)
Potassium, K136.0mg (-12.00mg, -8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat13.64g (-4.88g, -26.35%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 77.27g (+3.20g, +4.32%)
Dietary Fiber 4.5g (+0.80g, +21.62%)
Sugars 27.27g (-13.47g, -33.06%)
Sugars, added N/A
Protein 4.55g (+0.85g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-1.06mg, -31.83%)
Potassium, K136.0mg (-12.00mg, -8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat13.64g (-4.88g, -26.35%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 77.27g (+3.20g, +4.32%)
Dietary Fiber 4.5g (+0.80g, +21.62%)
Sugars 27.27g (-13.47g, -33.06%)
Sugars, added N/A
Protein 4.55g (+0.85g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-1.06mg, -31.83%)
Potassium, K136.0mg (-12.00mg, -8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Canola Oil, Honey, Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (+2.91g, +15.71%)
Saturated Fat 11.9g (+10.05g, +543.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+8.00mg, +1.80%)
Total Carbohydrates 61.9g (-12.17g, -16.43%)
Dietary Fiber 4.8g (+1.10g, +29.73%)
Sugars 28.57g (-12.17g, -29.87%)
Sugars, added N/A
Protein 4.76g (+1.06g, +28.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+0.96mg, +28.83%)
Potassium, K143.0mg (-5.00mg, -3.38%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Cocoa, Corn Syrup, Contains 2% Or Less Of Cocoa Processed With Alkali, Molasses, Chocolate, Salt, Malted Barley Extract, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.67g (-1.85g, -9.99%)
Saturated Fat 7.14g (+5.29g, +285.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+8.00mg, +1.80%)
Total Carbohydrates 71.43g (-2.64g, -3.56%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 30.95g (-9.79g, -24.03%)
Sugars, added N/A
Protein 4.76g (+1.06g, +28.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe4.05mg (+0.72mg, +21.62%)
Potassium, K143.0mg (-5.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Molasses, Spices (cinnamon, Allspice, Nutmeg, Cloves), Baking Soda, Salt, Eggs, Whey Powder (milk), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+7.00kcal, +1.58%)
Total Fat14.49g (-4.03g, -21.76%)
Saturated Fat 6.39g (+4.54g, +245.41%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 73.17g (-0.90g, -1.22%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 47.72g (+6.98g, +17.13%)
Sugars, added N/A
Protein 7.03g (+3.33g, +90.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.58mg (-0.75mg, -22.52%)
Potassium, K133.0mg (-15.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Reese's Pieces Minis (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Baking Soda, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-13.00kcal, -2.93%)
Total Fat22.22g (+3.70g, +19.98%)
Saturated Fat 15.28g (+13.43g, +725.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (-13.00mg, -2.93%)
Total Carbohydrates 59.72g (-14.35g, -19.37%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 43.06g (+2.32g, +5.69%)
Sugars, added N/A
Protein 2.78g (-0.92g, -24.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (-0.69mg, -20.72%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-13.00kcal, -2.93%)
Total Fat22.22g (+3.70g, +19.98%)
Saturated Fat 15.28g (+13.43g, +725.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (-13.00mg, -2.93%)
Total Carbohydrates 59.72g (-14.35g, -19.37%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 43.06g (+2.32g, +5.69%)
Sugars, added N/A
Protein 2.78g (-0.92g, -24.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (-0.69mg, -20.72%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-13.00kcal, -2.93%)
Total Fat22.22g (+3.70g, +19.98%)
Saturated Fat 15.28g (+13.43g, +725.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (-13.00mg, -2.93%)
Total Carbohydrates 59.72g (-14.35g, -19.37%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 43.06g (+2.32g, +5.69%)
Sugars, added N/A
Protein 2.78g (-0.92g, -24.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (-0.69mg, -20.72%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Cocoa Processed With Alkali, Corn Syrup, Soybean Oil, Contains 2% Or Less: Glycerin, Modified Cornstarch, Baking Soda, Corn Starch, Whey, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Egg, Preservatives (sorbic Acid, Natamycin, Potassium Sorbate), Egg White, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Enzymes, Defatted Soy Flour, Polysorbate 60, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-13.00kcal, -2.93%)
Total Fat22.22g (+3.70g, +19.98%)
Saturated Fat 15.28g (+13.43g, +725.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 431.0mg (-13.00mg, -2.93%)
Total Carbohydrates 59.72g (-14.35g, -19.37%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 43.06g (+2.32g, +5.69%)
Sugars, added N/A
Protein 2.78g (-0.92g, -24.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.64mg (-0.69mg, -20.72%)
Potassium, K167.0mg (+19.00mg, +12.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Palm Kernel Oil, Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Cocoa, Contains 2% Or Less: Glycerin, Modified Food Starch, Baking Soda, Mono And Diglycerides, Whey, Salt, Egg, Dextrose, Soy Lecithin, Enzymes, Egg White, Preservatives (sorbic Acid, Potassium Sorbate, Natamycin), Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Monocalcium Phosphate, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (-5.19g, -28.02%)
Saturated Fat 0.0g (-1.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-27.00mg, -6.08%)
Total Carbohydrates 76.67g (+2.60g, +3.51%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 30.0g (-10.74g, -26.36%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (-1.00mg, -30.03%)
Potassium, K133.0mg (-15.00mg, -10.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat16.0g (-2.52g, -13.61%)
Saturated Fat 2.0g (+0.15g, +8.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-4.00mg, -0.90%)
Total Carbohydrates 72.0g (-2.07g, -2.79%)
Dietary Fiber 1.0g (-2.70g, -72.97%)
Sugars 26.0g (-14.74g, -36.18%)
Sugars, added N/A
Protein 6.0g (+2.30g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.6mg (-0.73mg, -21.92%)
Potassium, K160.0mg (+12.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated9.0g
Fatty acids, total polyunsaturated5.0g
Thiamin1.0mg
Riboflavin0.4mg
Niacin4.0mg
Vitamin B-60.4mg
Folic acid0.0ug
Ingredients
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Evaporated Cane Syrup, Contains 2% Or Less Of: Oat Fiber, Malt Syrup (from Barley), Honey, Invert Sugar, Sea Salt, Baking Soda, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Maltodextrin, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Cobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat16.0g (-2.52g, -13.61%)
Saturated Fat 1.0g (-0.85g, -45.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-4.00mg, -0.90%)
Total Carbohydrates 72.0g (-2.07g, -2.79%)
Dietary Fiber 4.0g (+0.30g, +8.11%)
Sugars 24.0g (-16.74g, -41.09%)
Sugars, added N/A
Protein 8.0g (+4.30g, +116.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K160.0mg (+12.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Cranberries, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Dried Orange Peel, Soy Lecithin, Natural Flavor, Invert Sugar, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)