Hy Vee Potato Salad by Hy Vee, Inc: Similar Foods

Product:
Potato Salad
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080583/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat7.86g
Saturated Fat 1.07g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 257.0mg
Total Carbohydrates 22.14g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IU71.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca14.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+14.00kcal, +9.79%)
Total Fat5.77g (-2.09g, -26.59%)
Saturated Fat 1.92g (+0.85g, +79.44%)
Trans Fat 0.32g (+0.32g)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 260.0mg (+3.00mg, +1.17%)
Total Carbohydrates 18.91g (-3.23g, -14.59%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 3.21g (-3.93g, -55.04%)
Sugars, added N/A
Protein 6.09g (+4.66g, +325.87%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (-7.00IU, -9.86%)
Vitamin C, total ascorbic acid1.5mg (-7.10mg, -82.56%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe1.44mg (+1.18mg, +453.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Ground Beef, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Cornsyrup, Citric Acid And Natural Flavoring), White Wine, Onions, Raisins, Red Pepper, Green Pepper, Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Water, Natural Sea Salt, Corn Starch, Sugar, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, And Turmeric), Capers (capers, Water, Vinegar, Salt) And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-5.00kcal, -3.50%)
Total Fat5.38g (-2.48g, -31.55%)
Saturated Fat 1.54g (+0.47g, +43.93%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 262.0mg (+5.00mg, +1.95%)
Total Carbohydrates 16.92g (-5.22g, -23.58%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.31g (-4.83g, -67.65%)
Sugars, added N/A
Protein 6.92g (+5.49g, +383.92%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (+6.00IU, +8.45%)
Vitamin C, total ascorbic acid0.9mg (-7.70mg, -89.53%)
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.38mg (+1.12mg, +430.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti Pasta (spaghetti [water, {semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}], Canola Oil, Extra Virgin Olive Oil), Italian Style Meatballs Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {soybean And Or Cottonseed Oil}, Ammonium Chloride {an Emulsifier}, Calcium Propionate {a Mold Inhibitor}], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-6.00kcal, -4.20%)
Total Fat5.43g (-2.43g, -30.92%)
Saturated Fat 2.86g (+1.79g, +167.29%)
Trans Fat 0.14g (+0.14g)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 257.0mg (=)
Total Carbohydrates 17.43g (-4.71g, -21.27%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.71g (-5.43g, -76.05%)
Sugars, added N/A
Protein 5.71g (+4.28g, +299.30%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (-14.00IU, -19.72%)
Vitamin C, total ascorbic acid0.3mg (-8.30mg, -96.51%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.77mg (+0.51mg, +196.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice, Water, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Tomatoes, Cream (cream, Milk, Skim Milk Powder, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Yogurt (milk, Skim Milk Powder, Bacterial Culture), Butter (cream, Salt), Onions, Cornstarch, Chicken Base (chicken Meat Including Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Sugar, Canola Oil, Tandoori Seasoning (spices, Garlic Powder, Salt, Onion Powder, Beet Powder, Papain [corn Maltodextrin]), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Ginger Puree, Spices, Oleoresin Paprika (oleoresin Paprika, Sunflower Oil), Salt, Cilantro, Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-13.00kcal, -9.09%)
Total Fat2.17g (-5.69g, -72.39%)
Saturated Fat 0.82g (-0.25g, -23.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 255.0mg (-2.00mg, -0.78%)
Total Carbohydrates 20.92g (-1.22g, -5.51%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 14.95g (+7.81g, +109.38%)
Sugars, added N/A
Protein 7.34g (+5.91g, +413.29%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (-17.00IU, -23.94%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe0.98mg (+0.72mg, +276.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bar B Q Pork Shoulder, Apple Filling (apples (prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (as A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg Baked Beans (white Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)) Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (preservative), Guar Gum, Ascorbic Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat2.35g (-5.51g, -70.10%)
Saturated Fat 1.18g (+0.11g, +10.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 275.0mg (+18.00mg, +7.00%)
Total Carbohydrates 18.82g (-3.32g, -15.00%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-5.96g, -83.47%)
Sugars, added N/A
Protein 5.88g (+4.45g, +311.19%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+7.00IU, +9.86%)
Vitamin C, total ascorbic acid2.4mg (-6.20mg, -72.09%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Butter [cream, Salt], Cornstarch, Yellow Onions, Roasted Garlic, Half And Half [milk, Cream], Salt, Soybean Oil, Lemon Juice Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Garlic, Honey, Milk Solids, Chicken Meat [including Chicken Juices], Sodium Phosphates, Skim Milk Powder, Wine Type Flavor [natural Flavor, Vinegar], Spice, Flavor, Natural Flavor, Flavorings, Potato Flour, Carrot Powder, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tomatoes, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+15.00kcal, +10.49%)
Total Fat0.83g (-7.03g, -89.44%)
Saturated Fat 0.17g (-0.90g, -84.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 33.33g (+11.19g, +50.54%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.83g (-1.31g, -18.35%)
Sugars, added N/A
Protein 5.0g (+3.57g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+12.00IU, +16.90%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.9mg (+0.64mg, +246.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid) Sauce Packet (pure Cane Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Water, Rice Vinegar [rice, Water], Sesame Paste, Peanut Paste, Soybean Paste, Garlic, Sweet Fermented Flour Paste, Hydrolyzed Vegetable Protein, Yeast Extract, Paprika, Sesame Seeds, Hot Sauce, Glucono Delta Lactone [acidulant], Xanthan Gum [a Natural Emulsifier]) Dehydrated Vegetable Packet (green Onions, Carrot, Bell Pepper) Topping (capsicum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-20.00kcal, -13.99%)
Total Fat3.96g (-3.90g, -49.62%)
Saturated Fat 1.32g (+0.25g, +23.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 264.0mg (+7.00mg, +2.72%)
Total Carbohydrates 15.86g (-6.28g, -28.36%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.88g (-6.26g, -87.68%)
Sugars, added N/A
Protein 5.29g (+3.86g, +269.93%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+17.00IU, +23.94%)
Vitamin C, total ascorbic acid2.1mg (-6.50mg, -75.58%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.19mg (+0.93mg, +357.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Duram Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked Beef Patty Crumble (beef, Water, Soy, Protien Isolate, Textured Vegetable Protien [soy Protien Concentrate, Caramel Color], Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Dehydrated Onions, Sugar, Salt), Half And Half (milk And Cream), Green Beans, Mushrooms, Bell Peppers, Less Than 25 Of Canola Oil, Milk Solids (cream, Milkfat, Non Fat, Milk), Modified Food Starch, Brandy (with Salt), Veal Flavor Concentrate (veal Stock Concentrate, Salt, Natural Flavor, Yeast Extract, Sugar), Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Natural
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat5.45g (-2.41g, -30.66%)
Saturated Fat 2.27g (+1.20g, +112.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 273.0mg (+16.00mg, +6.23%)
Total Carbohydrates 24.09g (+1.95g, +8.81%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 9.09g (+1.95g, +27.31%)
Sugars, added N/A
Protein 2.27g (+0.84g, +58.74%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+20.00IU, +28.17%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.16mg (-0.10mg, -38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Half & Half Creamer (milk, Cream), Candied Walnuts (walnuts, Powdered Sugar, Salt, Cinnamon, Cayenne Pepper), Brown Sugar, Butter (pasteurized Cream (derived From Milk), Salt), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat5.45g (-2.41g, -30.66%)
Saturated Fat 2.27g (+1.20g, +112.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 273.0mg (+16.00mg, +6.23%)
Total Carbohydrates 24.09g (+1.95g, +8.81%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 9.09g (+1.95g, +27.31%)
Sugars, added N/A
Protein 2.27g (+0.84g, +58.74%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+20.00IU, +28.17%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.16mg (-0.10mg, -38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Half & Half Creamer (milk, Cream), Candied Walnuts (walnuts, Powdered Sugar, Salt, Cinnamon, Cayenne Pepper), Brown Sugar, Butter (pasteurized Cream (derived From Milk), Salt), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+24.00kcal, +16.78%)
Total Fat9.62g (+1.76g, +22.39%)
Saturated Fat 1.6g (+0.53g, +49.53%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 263.0mg (+6.00mg, +2.33%)
Total Carbohydrates 20.51g (-1.63g, -7.36%)
Dietary Fiber 5.8g (+4.40g, +314.29%)
Sugars 1.92g (-5.22g, -73.11%)
Sugars, added N/A
Protein 5.13g (+3.70g, +258.74%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (-7.00IU, -9.86%)
Vitamin C, total ascorbic acid1.5mg (-7.10mg, -82.56%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe0.92mg (+0.66mg, +253.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Masa (water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (water, Red Chile, Sea Salt), Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: (water, Organic Sweet Kernel Corn, Black Beans, Orange Juice, Paprika, Sea Salt, Spice), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-23.00kcal, -16.08%)
Total Fat3.71g (-4.15g, -52.80%)
Saturated Fat 2.0g (+0.93g, +86.92%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 249.0mg (-8.00mg, -3.11%)
Total Carbohydrates 17.43g (-4.71g, -21.27%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.57g (-4.57g, -64.01%)
Sugars, added N/A
Protein 5.43g (+4.00g, +279.72%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (-14.00IU, -19.72%)
Vitamin C, total ascorbic acid1.4mg (-7.20mg, -83.72%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.41mg (+0.15mg, +57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice, Seasoned Chicken (chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Coconut Milk, Red Bell Peppers, Onions, Sugar Snap Peas, Red Curry Paste (soybean Oil, Garlic, Cayenne Pepper, Shallots, Sugar, Lemongrass, Salt, Galangal, Pineapple Juice, Shrimp Flavor, Fish Sauce [anchovy Extract, Salt, Sugar], Kaffir Lime Peel, Spices), Brown Sugar, Modified Cornstarch, Canola Oil, Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Shrimp Base (cooked Shrimp, Salt, Butter [cream, Natural Flavor], Potato Flour, Natural Flavor, Dry Whey, Paprika), Salt, Galangal, Lemongrass Puree (lemongrass, Water), Concentrated Lime Juice, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+3.00kcal, +2.10%)
Total Fat4.04g (-3.82g, -48.60%)
Saturated Fat 0.51g (-0.56g, -52.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 268.0mg (+11.00mg, +4.28%)
Total Carbohydrates 22.22g (+0.08g, +0.36%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.52g (-5.62g, -78.71%)
Sugars, added N/A
Protein 3.03g (+1.60g, +111.89%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-20.00IU, -28.17%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.18mg (-0.08mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reel Deepsea Crab, Salt (chaceon Quinquedens), Rice Avocado, Sushi Seasoning*, Mayonnaise*, Salt, Seaweed, Sesame Seeds Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red#40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (vitamin C), Artificial Flavor, Artificial Color Fd&c Yellow #5, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat3.82g (-4.04g, -51.40%)
Saturated Fat 0.74g (-0.33g, -30.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 285.0mg (+28.00mg, +10.89%)
Total Carbohydrates 23.82g (+1.68g, +7.59%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 4.41g (-2.73g, -38.24%)
Sugars, added N/A
Protein 5.29g (+3.86g, +269.93%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-12.00IU, -16.90%)
Vitamin C, total ascorbic acid2.6mg (-6.00mg, -69.77%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.06mg (+0.80mg, +307.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowl (cooked Rice, Sauce (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Ginger, Garlic, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Cornstarch, Contains 2% Or Less Of Vinegar, Sesame Oil, Lemon Juice Concentrate, Salt, Molasses, Potassium Chloride, Sesame Seeds, Red Chili Peppers, Spices, Xanthan Gum, Extractive Of Paprika, Natural Ginger Flavor (water, Natural Flavor) ), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Carrots, Broccoli, Edamame), Egg Roll (filling (cabbage, Carrots, Yellow Carrots, Edamame, Green Onion, Contains 2% Or Less Of: Seasoning (onion, Carrot, Celery, Garlic, Dehydrated Leek, Yeast Extract, Rosemary Extract), Soy Protein Concentrate, Corn Starch, Salt, Sugar, Potassium Chloride, Garlic Powder, Onion Powder, Spices ), Wrapper (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-21.00kcal, -14.69%)
Total Fat3.53g (-4.33g, -55.09%)
Saturated Fat 0.59g (-0.48g, -44.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 235.0mg (-22.00mg, -8.56%)
Total Carbohydrates 17.25g (-4.89g, -22.09%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 5.49g (+4.06g, +283.92%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+7.00IU, +9.86%)
Vitamin C, total ascorbic acid2.4mg (-6.20mg, -72.09%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: Water, Rice, Expeller Pressed Canola Sauce: Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Expeller Pressed Canola Oil, Garlic, Ginger, Evaporated Cane Juice, Molasses, Distilled White Vinegar, Mirin (water, Rice, Rice Vinegar, Sugar, Salt), Pineapple Juice, Corn Starch, Spices, Beef: Beef, Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Evaporated Cane Juice, Molasses, Pineapple Juice, Potato Starch, Lemon Juice, Vinegar, Spices, Asparagus, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+1.00kcal, +0.70%)
Total Fat1.2g (-6.66g, -84.73%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 280.0mg (+23.00mg, +8.95%)
Total Carbohydrates 25.6g (+3.46g, +15.63%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.6g (-5.54g, -77.59%)
Sugars, added N/A
Protein 7.2g (+5.77g, +403.50%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+9.00IU, +12.68%)
Vitamin C, total ascorbic acid14.4mg (+5.80mg, +67.44%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe1.44mg (+1.18mg, +453.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Leek, Green Onion Chicken Broth, Textured Soy Flour, Soy Sauce Water, Soybean, Wheat, Salt), Ginger, Salt, Sesame Oil, Soy Bean Oil), Fried Shallot, Sugar, Rice Wine (rise, Water, Salt, Alcohol Monosodium Glutamate, Black Pepper Wrapper: Bleached Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, (vitamin C) Added As A Dough Conditioner Th Main Mononitrate, Riboflavin, Enzyme, Folic Acid Water, Tapioca Starch, Salad Oil, Salt, Dough Conditioner (pea Flour, Rice Bran Extract, Ascorbic Acid Enzymes), Vital Wheat Gluten