Kroger Peruvian Beans, Peruvian by The Kroger Co: Similar Foods
- Product:
- Peruvian Beans, Peruvian
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654391/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 65.71g | |
| Dietary Fiber | 25.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 4.11mg | |
| Potassium, K | 800.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peruano Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 3.7g (+2.27g, +158.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 19.0mg (+5.00mg, +35.71%) | |
| Total Carbohydrates | 37.04g (-28.67g, -43.63%) | |
| Dietary Fiber | 7.4g (-18.30g, -71.21%) | |
| Sugars | 22.22g (+19.36g, +676.92%) | |
| Sugars, added | N/A | |
| Protein | 25.93g (+5.93g, +29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-20.00mg, -35.09%) | |
| Iron, Fe | 7.41mg (+3.30mg, +80.29%) | |
| Potassium, K | 778.0mg (-22.00mg, -2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Plant Based Protein Blend (pumpkin Seed Protein, Sunflower Flour, Hemp Seed Protein, Flax Meal), Banana Powder, Pyure Organic Sweetener Blend (organic Erythritol, Organic Soluble Tapioca Fiber, Organic Stevia Leaf Extract, Organic Natural Flavor), Natural Cocoa Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-28.00kcal, -10.89%) | |
| Total Fat | 2.86g (+1.43g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (=) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 34.3g (+8.60g, +33.46%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+2.86g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-31.00mg, -54.39%) | |
| Iron, Fe | 5.71mg (+1.60mg, +38.93%) | |
| Potassium, K | 829.0mg (+29.00mg, +3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 35.0g (+32.14g, +1123.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 775.0mg (-25.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted California Prunes (dried Plums), Natural Flavor, Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 35.0g (+32.14g, +1123.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 775.0mg (-25.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted California Prunes (dried Plums), Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 35.0g (+32.14g, +1123.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 775.0mg (-25.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Prunes (dried Plums), Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 35.0g (+32.14g, +1123.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 775.0mg (-25.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted Prunes (dried Plums), Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 35.0g (+32.14g, +1123.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 775.0mg (-25.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted California Prunes (dried Plums), Natural Flavor, Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-40.00kcal, -15.56%) | |
| Total Fat | 2.17g (+0.74g, +51.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg (+19.00mg, +135.71%) | |
| Total Carbohydrates | 56.52g (-9.19g, -13.99%) | |
| Dietary Fiber | 26.1g (+0.40g, +1.56%) | |
| Sugars | 2.17g (-0.69g, -24.13%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (-2.61g, -13.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 5.87mg (+1.76mg, +42.82%) | |
| Potassium, K | 826.0mg (+26.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-40.00kcal, -15.56%) | |
| Total Fat | 2.17g (+0.74g, +51.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg (+19.00mg, +135.71%) | |
| Total Carbohydrates | 56.52g (-9.19g, -13.99%) | |
| Dietary Fiber | 26.1g (+0.40g, +1.56%) | |
| Sugars | 2.17g (-0.69g, -24.13%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (-2.61g, -13.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 5.87mg (+1.76mg, +42.82%) | |
| Potassium, K | 826.0mg (+26.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Small Red Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 35.0g (+32.14g, +1123.78%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-5.00mg, -8.77%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 768.0mg (-32.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pitted Prunes (dried Plums), Natural Flavor, Bacillus Coagulans Gbi 30 6086, Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-15.71g, -23.91%) | |
| Dietary Fiber | 0.0g (-25.70g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 775.0mg (-25.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (=) | |
| Total Carbohydrates | 62.86g (-2.85g, -4.34%) | |
| Dietary Fiber | 22.9g (-2.80g, -10.89%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 4.86mg (+0.75mg, +18.25%) | |
| Potassium, K | 800.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg (=) | |
| Total Carbohydrates | 62.86g (-2.85g, -4.34%) | |
| Dietary Fiber | 22.9g (-2.80g, -10.89%) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 4.86mg (+0.75mg, +18.25%) | |
| Potassium, K | 800.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 57.5g (-8.21g, -12.49%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 47.5g (+44.64g, +1560.84%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-19.00mg, -33.33%) | |
| Iron, Fe | 10.0mg (+5.89mg, +143.31%) | |
| Potassium, K | 795.0mg (-5.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 1.25ug | |
| Vitamin B-6 | 0.75mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Pitted Dried Plums, Sunflower Oil, Vitamin B6 (as Pyridoxine Hcl), Vitamin B12 (as Cyanocobalamin), Vitamin E (as Acetate), Iron (as Ferrous Gluconate), And Ascorbic Acid Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+18.00kcal, +7.00%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 62.5g (-3.21g, -4.89%) | |
| Dietary Fiber | 7.5g (-18.20g, -70.82%) | |
| Sugars | 45.0g (+42.14g, +1473.43%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-17.50g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 780.0mg (-20.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Prunes | ||