Kroger Onion Pre Sliced Bagels, Onion by The Kroger Co: Similar Foods

Product:
Onion Pre Sliced Bagels, Onion
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134256/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal
Total Fat1.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 62.35g
Dietary Fiber 2.4g
Sugars 8.24g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe3.76mg
Potassium, K153.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Dehydrated Onions, Vital Wheat Gluten, Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Poppy Seed, Onion Powder, Vinegar, Soybean Oil, Soy Flour, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-4.00kcal, -1.31%)
Total Fat3.49g (+1.73g, +98.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-19.00mg, -3.17%)
Total Carbohydrates 55.81g (-6.54g, -10.49%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 6.98g (-1.26g, -15.29%)
Sugars, added N/A
Protein 11.63g (+1.04g, +9.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-29.00mg, -20.57%)
Iron, Fe2.33mg (-1.43mg, -38.03%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Oat Mix (oat, Oat Bran, Oat Barley, Rye, Wheat), Brown Sugar, Wheat Gluten, Yeast, Oats, Cultured Wheat Flour, Soybean Oil, Salt, Honey, Molasses, Calcium Sulfate, Sea Salt, Caramel Color, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-10.00kcal, -3.27%)
Total Fat8.45g (+6.69g, +380.11%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-23.00mg, -3.83%)
Total Carbohydrates 46.48g (-15.87g, -25.45%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.41g (-6.83g, -82.89%)
Sugars, added N/A
Protein 7.04g (-3.55g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe1.41mg (-2.35mg, -62.50%)
Potassium, K169.0mg (+16.00mg, +10.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated1.41g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Organic Sugar, Organic Cultured Wheat Starch, Organic Rye Sour, Organic Vital Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+4.00kcal, +1.31%)
Total Fat13.92g (+12.16g, +690.91%)
Saturated Fat 6.33g (+6.33g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 608.0mg (+8.00mg, +1.33%)
Total Carbohydrates 33.54g (-28.81g, -46.21%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 7.59g (-0.65g, -7.89%)
Sugars, added N/A
Protein 12.66g (+2.07g, +19.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.95mg (-2.81mg, -74.73%)
Potassium, K171.0mg (+18.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Yeast, Dextrose), Olive Oil Sauce (water, Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme {preservative}], Corn Starch, Salt, Garlic), Pepperoni With Jalapeno (pork, Pork Fat, Salt, Green Peppers, Dextrose, Dehydrated Jalapeno Pepper, Spices, Sodium Ascorbate, Spice Extractives, Lactic Acid Starter Cultures, Sodium Nitrite [preservative]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Beta Carotene [color]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Marmalade Sauce (bitter Orange Marmalade [sugar, Bitter Orange, Glucose Fructose Syrup, Pectin, Citric Acid], Water, Sugar, Plum Marmalade [plums, Wheat Syrup, Sugar, Pectin, Citric Acid, Spices], Sauted Onions [onions, Sunflower Oil], Corn Starch, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color, Potassium Metabisulphite (preservative}], Canola Oil, Salt, Spices, Smoked Paprika Powder, Onion Powder), Feta Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Waffle Crumbles (wheat Flour, Sugar, Sunflower Lecithin, Coconut Fat, Caramelized Sugar Syrup, Salt), Honey Crunch (sugar, Glucose, Fructose, Honey, Salt), Chili Pepper, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (-12.35g, -19.81%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-34.00mg, -24.11%)
Iron, Fe2.86mg (-0.90mg, -23.94%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Wheat Gluten, Yeast, Rye Meal, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Caramel Color, Caraway Seeds, Ascorbic Acid, Soybean Oil, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 50.0g (-12.35g, -19.81%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-34.00mg, -24.11%)
Iron, Fe2.86mg (-0.90mg, -23.94%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Wheat Gluten, Yeast, Rye Meal, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Caramel Color, Caraway Seeds, Ascorbic Acid, Soybean Oil, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-12.00kcal, -3.92%)
Total Fat8.82g (+7.06g, +401.14%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (+3.00mg, +0.50%)
Total Carbohydrates 45.59g (-16.76g, -26.88%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 7.35g (-3.24g, -30.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-38.00mg, -26.95%)
Iron, Fe2.79mg (-0.97mg, -25.80%)
Potassium, K147.0mg (-6.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat8.57g (+6.81g, +386.93%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (+29.00mg, +4.83%)
Total Carbohydrates 45.71g (-16.64g, -26.69%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 8.57g (+0.33g, +4.00%)
Sugars, added N/A
Protein 5.71g (-4.88g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-12.00mg, -8.51%)
Iron, Fe2.86mg (-0.90mg, -23.94%)
Potassium, K174.0mg (+21.00mg, +13.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total0.0ug
Vitamin E (label entry primarily)0.0IU
Ingredients
White Wheat 100% Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil (with Distilled Monoglycerides Added), Cane Sugar, Honey, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum, Mono And Diglycerides Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+24.00kcal, +7.84%)
Total Fat10.0g (+8.24g, +468.18%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-10.00mg, -1.67%)
Total Carbohydrates 54.0g (-8.35g, -13.39%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.0g (-7.24g, -87.86%)
Sugars, added N/A
Protein 7.0g (-3.59g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-31.00mg, -21.99%)
Iron, Fe3.3mg (-0.46mg, -12.23%)
Potassium, K170.0mg (+17.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate, Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-17.00kcal, -5.56%)
Total Fat7.89g (+6.13g, +348.30%)
Saturated Fat 3.95g (+3.95g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 632.0mg (+32.00mg, +5.33%)
Total Carbohydrates 42.11g (-20.24g, -32.46%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.26g (-2.98g, -36.17%)
Sugars, added N/A
Protein 10.53g (-0.06g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+20.00mg, +14.18%)
Iron, Fe2.63mg (-1.13mg, -30.05%)
Potassium, K153.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sharp Cheddar Cheese, Jalapenos, Milk Powder, Sugar, Canola Oil, Yeast, Salt, Palm Oil, Wheat Gluten, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-43.00kcal, -14.05%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 54.39g (-7.96g, -12.77%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 3.51g (-4.73g, -57.40%)
Sugars, added N/A
Protein 10.53g (-0.06g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe1.05mg (-2.71mg, -72.07%)
Potassium, K158.0mg (+5.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Contains 2% Or Less Of: Yeast, Maltodextrin, Culture Dextrose, Vital Wheat Gluten, Sugar, Salt, Malic Acid, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-43.00kcal, -14.05%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-21.00mg, -3.50%)
Total Carbohydrates 54.39g (-7.96g, -12.77%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 3.51g (-4.73g, -57.40%)
Sugars, added N/A
Protein 10.53g (-0.06g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe1.05mg (-2.71mg, -72.07%)
Potassium, K158.0mg (+5.00mg, +3.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Contains 2% Or Less Of: Yeast, Maltodextrin, Culture Dextrose, Vital Wheat Gluten, Sugar, Salt, Malic Acid, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-11.00kcal, -3.59%)
Total Fat15.38g (+13.62g, +773.86%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 577.0mg (-23.00mg, -3.83%)
Total Carbohydrates 29.49g (-32.86g, -52.70%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 1.28g (-6.96g, -84.47%)
Sugars, added N/A
Protein 8.97g (-1.62g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe1.28mg (-2.48mg, -65.96%)
Potassium, K158.0mg (+5.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Soybean Oil, Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring Added), Yellow Corn Flour, Pasteurized Processed Cheese Spread (cultured Milk, Water, Whey, Sodium Phosphates, Cream, Salt, Natural Butter Flavor, Guar Gum, Sorbic Acid [preservative], Vegetable Color [annatto & Paprika Extract], Enzymes), Cream Cheese (milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains 2% Or Less Of Butter (cream, Salt), Buttermilk, Calcium Chloride, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Dextrose, Dipotassium Phosphate, Disodium Phosphate, Dried Yeast, Eggs, Guar Gum, L Glutamic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Methylcellulose, Natural Flavors, Natural Smoke Flavor, Nonfat Milk, Palm Oil, Paprika Extract (color), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Salt, Sodium Alginate, Sodium Citrate, Sodium Tripolyphosphate, Sugar, Sunflower Oil, Torula Yeast, Whey, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+43.00mg, +7.17%)
Total Carbohydrates 50.0g (-12.35g, -19.81%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe3.21mg (-0.55mg, -14.63%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Yeast, Wheat Gluten, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Ascorbic Acid, Soybean Oil, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+20.00kcal, +6.54%)
Total Fat11.63g (+9.87g, +560.80%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 605.0mg (+5.00mg, +0.83%)
Total Carbohydrates 39.53g (-22.82g, -36.60%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.33g (-5.91g, -71.72%)
Sugars, added N/A
Protein 11.63g (+1.04g, +9.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.33mg (-1.43mg, -38.03%)
Potassium, K116.0mg (-37.00mg, -24.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Knot: Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese With Natural Smoke Flavor (cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spread: Soybean Oil, Water, Parmesan Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes), Dried Garlic, Palm Oil, Contains 2% Or Less Of: Salt, Citrus Fiber, Vegetable Monoglycerides, Natural Flavors, Dried Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-27.00kcal, -8.82%)
Total Fat1.16g (-0.60g, -34.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (+28.00mg, +4.67%)
Total Carbohydrates 53.49g (-8.86g, -14.21%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 13.95g (+5.71g, +69.30%)
Sugars, added N/A
Protein 9.3g (-1.29g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-8.00mg, -5.67%)
Iron, Fe2.33mg (-1.43mg, -38.03%)
Potassium, K123.0mg (-30.00mg, -19.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.233mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil, Yeast, Brown Sugar (sugar, Molasses), Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (preservative), Caramel Coloring, Degerminated Yellow Cornmeal, Malt, Light Amber Honey, Salt, Potassium Chloride, Monoglycerides, Citric Acid, Wheat Flour, Calcium Sulfate, Enzymes, Vinegar, Wheat Gluten