Calise Bakery Marble Rye Bread, Marble Rye by Calise & Sons Bakery Inc: Similar Foods
- Product:
- Marble Rye Bread, Marble Rye
- Brand:
- Calise Bakery
- Maker:
- Calise & Sons Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1982957/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 607.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Wheat Gluten, Yeast, Rye Meal, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Caramel Color, Caraway Seeds, Ascorbic Acid, Soybean Oil, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Wheat Gluten, Yeast, Rye Meal, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Caramel Color, Caraway Seeds, Ascorbic Acid, Soybean Oil, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+8.00kcal, +2.80%) | |
| Total Fat | 8.82g (+5.25g, +147.06%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (-4.00mg, -0.66%) | |
| Total Carbohydrates | 45.59g (-4.41g, -8.82%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-3.36g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 2.79mg (-0.07mg, -2.45%) | |
| Potassium, K | 147.0mg (+4.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 8.33g (+4.76g, +133.33%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (+12.00mg, +1.98%) | |
| Total Carbohydrates | 45.24g (-4.76g, -9.52%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of: Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 4.39g (+0.82g, +22.97%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 596.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.51mg (+0.65mg, +22.73%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Roasted Jalapeno Peppers, Sour Culture, Diced Roasted Red Bell Peppers, Semolina, Contains 2% Or Less Of: Salt, Dehydrated Minced Onion, Yeast, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 4.39g (+0.82g, +22.97%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 596.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.51mg (+0.65mg, +22.73%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Roasted Jalapeno Peppers, Sour Culture, Diced Roasted Red Bell Peppers, Semolina, Contains 2% Or Less Of: Salt, Dehydrated Minced Onion, Yeast, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 4.39g (+0.82g, +22.97%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 596.0mg (-11.00mg, -1.81%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.51mg (+0.65mg, +22.73%) | |
| Potassium, K | 132.0mg (-11.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Diced Roasted Jalapeo Peppers, Sour Culture, Diced Roasted Red Bell Peppers, Semolina, Contains 2% Or Less Of: Salt, Dehydrated Minced Onion, Yeast, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-17.00kcal, -5.94%) | |
| Total Fat | 4.3g (+0.73g, +20.45%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 624.0mg (+17.00mg, +2.80%) | |
| Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 1.08g (+1.08g) | |
| Sugars, added | N/A | |
| Protein | 8.6g (-2.11g, -19.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+11.00mg, +10.28%) | |
| Iron, Fe | 3.76mg (+0.90mg, +31.47%) | |
| Potassium, K | 140.0mg (-3.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Sesame Seeds, Roasted Onions, Salt, Cultured Wheat Starch, Roasted Garlic, Poppy Seeds, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast Lactic Acid), Wheat Flour, Black Pepper, Yeast, Sea Salt, Malted Barley Flour, Amylase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 5.26g (+1.69g, +47.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+7.00mg, +1.15%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
| Iron, Fe | 3.51mg (+0.65mg, +22.73%) | |
| Potassium, K | 128.0mg (-15.00mg, -10.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sour Culture, Sunflower Seeds, Contains 2% Or Less Of: Canola Ol, Sugar Salt, Malted Barley Extract, Semolina, Poppy Seeds, Cultured Wheat Starch, Yeast, Turmeric, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+7.00kcal, +2.45%) | |
| Total Fat | 3.66g (+0.09g, +2.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (+27.00mg, +4.45%) | |
| Total Carbohydrates | 53.66g (+3.66g, +7.32%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.95g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 2.93mg (+0.07mg, +2.45%) | |
| Potassium, K | 146.0mg (+3.00mg, +2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Rye Flour, Acetic Acid, Vital Wheat Gluten, Lactic Acid, Ground Dill, Ground Caraway, Natural Flavor, Yeast, Soybean Oil, Less Than 2% Of: Caramel Color, Datem, Potassium Bromate, Ascorbic Acid, L Cysteine, Calcium Propionate, Sugar, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+7.00kcal, +2.45%) | |
| Total Fat | 10.98g (+7.41g, +207.56%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (+27.00mg, +4.45%) | |
| Total Carbohydrates | 46.34g (-3.66g, -7.32%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.95g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 2.44mg (-0.42mg, -14.69%) | |
| Potassium, K | 134.0mg (-9.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Chipotle Seasoning (spices With Chipotle Chili Pepper, Paprika, Corn Maltodextrin, Tomato Powder, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+7.00kcal, +2.45%) | |
| Total Fat | 10.98g (+7.41g, +207.56%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (+27.00mg, +4.45%) | |
| Total Carbohydrates | 46.34g (-3.66g, -7.32%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-0.95g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 2.44mg (-0.42mg, -14.69%) | |
| Potassium, K | 134.0mg (-9.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Chipotle Seasoning (spices With Chipotle Chili Pepper, Paprika, Corn Maltodextrin, Tomato Powder, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+16.00kcal, +5.59%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-26.00mg, -4.28%) | |
| Total Carbohydrates | 55.81g (+5.81g, +11.62%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.92g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+5.00mg, +4.67%) | |
| Iron, Fe | 2.33mg (-0.53mg, -18.53%) | |
| Potassium, K | 151.0mg (+8.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Oat Mix (oat, Oat Bran, Oat Barley, Rye, Wheat), Brown Sugar, Wheat Gluten, Yeast, Oats, Cultured Wheat Flour, Soybean Oil, Salt, Honey, Molasses, Calcium Sulfate, Sea Salt, Caramel Color, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 3.03g (-0.54g, -15.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (+29.00mg, +4.78%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-1.00mg, -0.93%) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 152.0mg (+9.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-2.00mg, -0.33%) | |
| Total Carbohydrates | 53.49g (+3.49g, +6.98%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-26.00mg, -24.30%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 123.0mg (-20.00mg, -13.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Potato Flour, Soybean Oil, Cultured Wheat Flour, Yeast, Salt, Wheat Gluten, Calcium Sulfate, Sea Salt, Beta Carotene, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 107.0mg (-36.00mg, -25.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Ground Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Yeast, Wheat Gluten, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Ascorbic Acid, Soybean Oil, Sugar, Vinegar, Water, Monoglycerides, Propionic Acid, Phosphoric Acid | ||