Better Oats Oatmeal With Flax, Peaches & Cream by Post Consumer Brands, Llc: Similar Foods
- Product:
- Oatmeal With Flax, Peaches & Cream
- Brand:
- Better Oats
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal | |
Total Fat | 5.71g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 543.0mg | |
Total Carbohydrates | 77.14g | |
Dietary Fiber | 5.7g | |
Sugars | 34.29g | |
Sugars, added | N/A | |
Protein | 8.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU | |
Vitamin C, total ascorbic acid | 6.9mg | |
Calcium, Ca | 286.0mg | |
Iron, Fe | 10.29mg | |
Potassium, K | 257.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 114.0mg | |
Fiber, insoluble | 3.0g | |
Phosphorus, P | 286.0mg | |
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 2.86g | |
Thiamin | 1.0mg | |
Riboflavin | 0.971mg | |
Niacin | 11.429mg | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Natural And Artificial Flavor, Dehydrated Peaches, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopherol Acetate (vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 543.0mg (=) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 6.9mg (=) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 257.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 114.0mg (=) | |
Fiber, insoluble | 3.0g (=) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 2.86g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Dehydrated Peaches, Natural And Artificial Flavor, Salt, Sweetened Condensed Milk, Ascorbic Acid And Citric Acid (to Maintain Peach Color) Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopherol Acetate (vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 74.29g (-2.85g, -3.69%) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 31.43g (-2.86g, -8.34%) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 271.0mg (+14.00mg, +5.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Fiber, insoluble | 3.0g (=) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 2.86g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Pumpkin, Whole Grain Oat Flour (includes The Oat Bran), Salt, Natural Flavor, Caramel Color Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 7.14g (+1.43g, +25.04%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 543.0mg (=) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 286.0mg (+29.00mg, +11.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg (-45.00mg, -39.47%) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 2.86g (+1.43g, +100.00%) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Oat Flour (whole), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Vegetable Oil [may Contain Soybean, Palm And Or Canola], Whey, Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 286.0mg (+29.00mg, +11.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg (-45.00mg, -39.47%) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Vegetable Oil [may Contain Soybean, Palm And Or Canola], Whey, Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 4.29g (-1.42g, -24.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-57.00mg, -10.50%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 300.0mg (+43.00mg, +16.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Oat Flour (whole), Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid* *one Of The B Vitamins |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 4.29g (-1.42g, -24.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-57.00mg, -10.50%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 300.0mg (+43.00mg, +16.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Oat Flour (whole), Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 271.0mg (+14.00mg, +5.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg (-45.00mg, -39.47%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Fatty acids, total monounsaturated | 2.86g (+1.43g, +100.00%) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 271.0mg (+14.00mg, +5.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg (-45.00mg, -39.47%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Fatty acids, total monounsaturated | 2.86g (+1.43g, +100.00%) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 7.14g (+1.43g, +25.04%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 271.0mg (+14.00mg, +5.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg (-45.00mg, -39.47%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Fatty acids, total monounsaturated | 2.86g (+1.43g, +100.00%) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto [color]), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 4.29g (-1.42g, -24.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-57.00mg, -10.50%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 314.0mg (+57.00mg, +22.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-57.00mg, -10.50%) | |
Total Carbohydrates | 74.29g (-2.85g, -3.69%) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 31.43g (-2.86g, -8.34%) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.90mg, -100.00%) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 271.0mg (+14.00mg, +5.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 69.0mg (-45.00mg, -39.47%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Fatty acids, total monounsaturated | 2.86g (+1.43g, +100.00%) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Blueberry Flavored And Colored Fruit Pieces (dried Figs, Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate, Canola Oil, Artificial Blueberry Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Soy Lecithin, Thiamin Mononitrate*, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 5.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 71.43g (-5.71g, -7.40%) | |
Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
Sugars | 25.71g (-8.58g, -25.02%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.86g, +33.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | 6.9mg (=) | |
Calcium, Ca | 286.0mg (=) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 343.0mg (+86.00mg, +33.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Fiber, insoluble | 6.0g (+3.00g, +100.00%) | |
Phosphorus, P | 286.0mg (=) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 2.86g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Natural And Artificial Flavor, Salt, Freeze Dried Strawberries, Freeze Dried Wild Blueberries, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopherol Acetate (vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 4.29g (-1.42g, -24.87%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-29.00mg, -5.34%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 37.14g (+2.85g, +8.31%) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 371.0mg (+85.00mg, +29.72%) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 286.0mg (+29.00mg, +11.28%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (soybean And Or Palm And Or Coconut And Or Canola), Whey, Sodium Caseinate (a Milk Derivative), Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 4.29g (-1.42g, -24.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-57.00mg, -10.50%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 371.0mg (+85.00mg, +29.72%) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 314.0mg (+57.00mg, +22.18%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Folate, total | 137.0ug | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Fiber, soluble | 3.0g (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (=) | |
Total Fat | 4.29g (-1.42g, -24.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (-57.00mg, -10.50%) | |
Total Carbohydrates | 77.14g (=) | |
Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
Sugars | 34.29g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 371.0mg (+85.00mg, +29.72%) | |
Iron, Fe | 10.29mg (=) | |
Potassium, K | 314.0mg (+57.00mg, +22.18%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg (-23.00mg, -20.18%) | |
Phosphorus, P | 229.0mg (-57.00mg, -19.93%) | |
Folate, total | 137.0ug | |
Fatty acids, total monounsaturated | 1.43g (=) | |
Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (=) | |
Niacin | 11.429mg (=) | |
Vitamin B-6 | 1.143mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid* |