Kroger Lightly Salted Mixed Nuts by The Kroger Co: Similar Foods

Product:
Lightly Salted Mixed Nuts
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kroger Lightly Salted Mixed Nuts by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 21.43g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K607.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg
Copper, Cu1.071mg
Phosphorus, P357.0mg
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated12.5g
Zinc, Zn4.29mg
Niacin7.143mg
Ingredients
Peanuts, Cashews, Almonds, Brazil, Nuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Filberts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
Nutcracker, Cashew Lovers Mix by International Nut Corporation

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-7.14g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, K571.0mg (-36.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated35.71g (+10.71g, +42.84%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-5.36g, -42.88%)
Ingredients
Cashews, Macadamia Nuts, Almonds, Peanuts And Or Canola And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.25
Spartan Mixed Nuts, Lightly Salted by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe3.86mg (=)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (+3.57g, +14.28%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+1.79g, +14.32%)
Thiamin0.0mg
Zinc, Zn3.21mg (-1.08mg, -25.17%)
Riboflavin0.0mg
Niacin5.714mg (-1.43mg, -20.01%)
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.25
Food Lion, Lightly Slated Mixed Nuts by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe3.86mg (=)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Pantothenic acid0.0mg
Fatty acids, total monounsaturated28.57g (+3.57g, +14.28%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+1.79g, +14.32%)
Thiamin0.0mg
Zinc, Zn3.21mg (-1.08mg, -25.17%)
Riboflavin0.0mg
Niacin5.714mg (-1.43mg, -20.01%)
Vitamin B-60.0mg
Ingredients
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
Tops Dry Roasted Peanuts, Lightly Salted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+54.00mg, +25.23%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-3.57g, -28.56%)
Niacin14.286mg (+7.14mg, +100.00%)
Ingredients
Peanuts, Sea Salt, Maltodextrin And Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.77
Market Pantry Lightly Salted Dry Roasted Peanuts, Lightly Salted Dry Roasted by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+54.00mg, +25.23%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.429mg (-0.64mg, -59.94%)
Vitamin A0.0ug
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-3.57g, -28.56%)
Niacin14.286mg (+7.14mg, +100.00%)
Vitamin E3.0mg
Ingredients
Peanuts, Sea Salt, Maltodextrin, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.61
Orchard Valley Harvest Go Go Keto Dark Chocolateolate Almond Butter Almonds, Pepitas, Almonds, Peanuts, Walnuts & Pecans Mix, Go Go Keto by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (+35.00kcal, +6.13%)
Total Fat51.52g (+1.52g, +3.04%)
Saturated Fat 9.09g (+1.95g, +27.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+44.00mg, +20.56%)
Total Carbohydrates 21.21g (-0.22g, -1.03%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 9.09g (+5.52g, +154.62%)
Sugars, added N/A
Protein 21.21g (-0.22g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+50.00mg, +70.42%)
Iron, Fe5.76mg (+1.90mg, +49.22%)
Potassium, K636.0mg (+29.00mg, +4.78%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg212.0mg (-2.00mg, -0.93%)
Copper, Cu0.758mg (-0.31mg, -29.23%)
Phosphorus, P424.0mg (+67.00mg, +18.77%)
Fatty acids, total monounsaturated24.24g (-0.76g, -3.04%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated15.15g (+2.65g, +21.20%)
Ingredients
Dark Chocolate Almond Butter Almonds (almonds, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract, Sea Salt), Pepitas, Almonds, Peanuts, Walnuts, Pecans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.64
Tops Mixed Nuts With Peanuts, Lightly Salted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-71.00mg, -33.18%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (+3.57g, +14.28%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+1.79g, +14.32%)
Niacin7.143mg (=)
Ingredients
Peanuts, Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.05
Ann's House Of Nuts Premium Roasted & Sea Salted Fancy Nut Blend by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+62.00kcal, +10.86%)
Total Fat56.67g (+6.67g, +13.34%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+53.00mg, +24.77%)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K633.0mg (+26.00mg, +4.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (-14.00mg, -6.54%)
Copper, Cu1.333mg (+0.26mg, +24.46%)
Phosphorus, P333.0mg (-24.00mg, -6.72%)
Fatty acids, total monounsaturated30.0g (+5.00g, +20.00%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated11.67g (-0.83g, -6.64%)
Ingredients
Cashews (cashews, Peanut Oil, Sea Salt), Almonds (almonds, Peanut Oil, Sea Salt), Pecans (pecans, Peanut Oil, Sea Salt), Dry Roasted Filberts, Dry Roasted Pistachios (pistachios, Sea Salt, Maltodextrin), Dry Roasted Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.50
Planters Deluxe Cashews, Almonds, Pecans, Brazil Nuts Mixed Nuts by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.786mg (+0.72mg, +66.76%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (+3.57g, +14.28%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+1.79g, +14.32%)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.51
Blue Stripes Whole Cacao Granola 70% Dark Chocolateolate Plant Based Superfood, Whole Cacao Granola by Blue Stripes Llc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-87.00kcal, -15.24%)
Total Fat32.26g (-17.74g, -35.48%)
Saturated Fat 6.45g (-0.69g, -9.66%)
Trans Fat N/A
Cholesterol N/A
Sodium 161.0mg (-53.00mg, -24.77%)
Total Carbohydrates 38.71g (+17.28g, +80.63%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 16.13g (+12.56g, +351.82%)
Sugars, added N/A
Protein 16.13g (-5.30g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe6.13mg (+2.27mg, +58.81%)
Potassium, K581.0mg (-26.00mg, -4.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg210.0mg (-4.00mg, -1.87%)
Copper, Cu0.935mg (-0.14mg, -12.70%)
Biotin9.0ug
Phosphorus, P355.0mg (-2.00mg, -0.56%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Thiamin0.0mg
Zinc, Zn3.87mg (-0.42mg, -9.79%)
Selenium, Se10.0ug
Riboflavin0.419mg
Niacin2.903mg (-4.24mg, -59.36%)
Vitamin E10.0mg
Ingredients
Oats, Coconut Sugar, Whole Cacao Blend (cacao Nibs, 100% Chocolate, Cacao Shell Fiber, Cacao Fruit Sugar), Almonds, Pumpkin Seeds, Sunflower Seeds, Almond Oil, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.79
Planters Nutrition Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-35.00mg, -16.36%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+72.00mg, +33.64%)
Copper, Cu1.429mg (+0.36mg, +33.43%)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated32.14g (+7.14g, +28.56%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.71g (-1.79g, -14.32%)
Ingredients
Cashews, Almonds, Macadamias, Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.66
Market Pantry Dry Roasted & Lightly Salted Peanuts, Dry Roasted & Lightly Salted by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+90.00mg, +42.06%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K643.0mg (+36.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-71.00mg, -33.18%)
Copper, Cu0.714mg (-0.36mg, -33.33%)
Vitamin A0.0ug
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (+3.57g, +28.56%)
Niacin14.286mg (+7.14mg, +100.00%)
Vitamin E5.0mg
Ingredients
Dry Roasted Peanuts, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.74
Planters Honey Roasted Peanuts, Honey Roasted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.94g (-3.06g, -6.12%)
Saturated Fat 6.12g (-1.02g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+92.00mg, +42.99%)
Total Carbohydrates 24.49g (+3.06g, +14.28%)
Dietary Fiber 8.2g (+1.10g, +15.49%)
Sugars 12.24g (+8.67g, +242.86%)
Sugars, added N/A
Protein 24.49g (+3.06g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe3.67mg (-0.19mg, -4.92%)
Potassium, K653.0mg (+46.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg163.0mg (-51.00mg, -23.83%)
Phosphorus, P306.0mg (-51.00mg, -14.29%)
Fatty acids, total monounsaturated22.45g (-2.55g, -10.20%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+1.79g, +14.32%)
Niacin12.245mg (+5.10mg, +71.43%)
Ingredients
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.49
Great Value Roasted & Lightly Salted Mixed Nuts Peanuts, Almonds, Cashews, Hazelnuts & Pecans Lightly Seasoned With Sea Salt, Roasted & Lightly Salted Mixed Nuts With Sea Salt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-71.00mg, -33.18%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P357.0mg (=)
Fatty acids, total monounsaturated28.57g (+3.57g, +14.28%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+1.79g, +14.32%)
Niacin7.143mg (=)
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.57
Wellsley Farms Wholesome Cashews, Almonds & Macadamias Mixed Nuts, Wholesome by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-35.00mg, -16.36%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe4.64mg (+0.78mg, +20.21%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg271.0mg (+57.00mg, +26.64%)
Copper, Cu3.143mg (+2.07mg, +193.46%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P286.0mg (-71.00mg, -19.89%)
Manganese, Mn2.0mg (=)
Vitamin E11.0mg
Ingredients
Cashews, Almonds, Macadamias, Peanut And Or Canola Oil, Salt