Kroger, Mint Twist Pretzels by The Kroger Co: Similar Foods

Product:
Kroger, Mint Twist Pretzels
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036581/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat2.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1143.0mg
Total Carbohydrates 80.95g
Dietary Fiber 2.4g
Sugars 2.38g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat5.36g (+2.98g, +125.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (=)
Total Carbohydrates 78.57g (-2.38g, -2.94%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 7.14g (+4.76g, +200.00%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Natural Flavor, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract (for Color), Turmeric Extract (for Color), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat1.67g (-0.71g, -29.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.51mg, +11.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil, And Or Soybean Oil, Corn Syrup, Barley, Malt Extract, Leavining (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.29mg, -6.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil*, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+10.00kcal, +2.62%)
Total Fat5.47g (+3.09g, +129.83%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 1156.0mg (+13.00mg, +1.14%)
Total Carbohydrates 73.44g (-7.51g, -9.28%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 10.94g (+1.42g, +14.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.78mg (+1.49mg, +34.73%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Long Grain Rice, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cornstarch, Yeast Extract, Spice, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat1.79g (-0.59g, -24.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (=)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Unbleached Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat1.79g (-0.59g, -24.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (=)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.43mg, -10.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Unbleached Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat3.57g (+1.19g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (=)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+0.85mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Fiber, Malt Extract, Smoked Garlic Sea Salt (sea Salt, Evaporated Cane Syrup, Garlic), Canola Oil, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.29mg, -6.76%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil*, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.51mg, +11.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Salt, Contains 2% Or Less Of: Baking Soda, Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.51mg, +11.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Enriched Four (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Salt, Contains Two Percent Or Less Of: Baking Soda, Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.51mg, +11.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq (preservative), Salt, Contains 2% Or Less Of: Baking Soda, Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.51mg, +11.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Salt, Contains Two Percent Or Less Of: Leavening (baking Soda), Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+7.62g, +320.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 73.33g (-7.62g, -9.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.51mg, +11.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Slat, Contains Two Percent Or Less Of: Leavening (baking Soda), Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat4.29g (+1.91g, +80.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1157.0mg (+14.00mg, +1.22%)
Total Carbohydrates 82.86g (+1.91g, +2.36%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 14.29g (+11.91g, +500.42%)
Sugars, added N/A
Protein 5.71g (-3.81g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle, Seasoning Packet Sugar, Mixed Spice (onion, Red Chili Garlic, Pepper), Hydrolyzed Soy Protein, Peanut, Vegetable Protein, Tamarind Powder, Salt, Fried Shallot Flake, Spring Onion Flake, Chinese Chives Flake Oil Packet (soy Bean Oil + Shallot + Tocopherol (vitamin E))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+9.00kcal, +2.36%)
Total Fat8.33g (+5.95g, +250.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1160.0mg (+17.00mg, +1.49%)
Total Carbohydrates 61.67g (-19.28g, -23.82%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 15.0g (+5.48g, +57.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (wheat Semolina, Eggs), Process Cheese (camembert, Danish Cheese, Emmentaler, Gouda, Blue), Sunflower Oil, Potato Starch, Fried Onions (onions, Sunflower Oil), Iodized Salt, Corn Starch, Yeast Extract, Natural And Artificial Flavors, Onion Powder, Glucose Syrup, Whey Powder, Milk Protein, Spices, Citric Acid (acidifier)