Knorr Asiago Cheese & Cracked Black Pepper Rice, Asiago Cheese & Cracked Black Pepper by Lipton: Similar Foods

Product:
Asiago Cheese & Cracked Black Pepper Rice, Asiago Cheese & Cracked Black Pepper
Brand:
Knorr
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399779/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat5.47g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 1156.0mg
Total Carbohydrates 73.44g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.78mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Long Grain Rice, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cornstarch, Yeast Extract, Spice, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat8.33g (+2.86g, +52.29%)
Saturated Fat 3.33g (+1.77g, +113.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1160.0mg (+4.00mg, +0.35%)
Total Carbohydrates 61.67g (-11.77g, -16.03%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 15.0g (+4.06g, +37.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (wheat Semolina, Eggs), Process Cheese (camembert, Danish Cheese, Emmentaler, Gouda, Blue), Sunflower Oil, Potato Starch, Fried Onions (onions, Sunflower Oil), Iodized Salt, Corn Starch, Yeast Extract, Natural And Artificial Flavors, Onion Powder, Glucose Syrup, Whey Powder, Milk Protein, Spices, Citric Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat5.36g (-0.11g, -2.01%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1143.0mg (-13.00mg, -1.12%)
Total Carbohydrates 78.57g (+5.13g, +6.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.80g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (-1.49mg, -25.78%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Lactic Acid, Natural Flavor, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract (for Color), Turmeric Extract (for Color), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-10.00kcal, -2.56%)
Total Fat2.38g (-3.09g, -56.49%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1143.0mg (-13.00mg, -1.12%)
Total Carbohydrates 80.95g (+7.51g, +10.23%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 9.52g (-1.42g, -12.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (-1.49mg, -25.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 4.0g (+2.44g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1160.0mg (+4.00mg, +0.35%)
Total Carbohydrates 84.0g (+10.56g, +14.38%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 0.0g (-10.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.78mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 4.0g (+2.44g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1160.0mg (+4.00mg, +0.35%)
Total Carbohydrates 84.0g (+10.56g, +14.38%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 0.0g (-10.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.78mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 4.0g (+2.44g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1160.0mg (+4.00mg, +0.35%)
Total Carbohydrates 84.0g (+10.56g, +14.38%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 0.0g (-10.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.78mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat4.29g (-1.18g, -21.57%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1157.0mg (+1.00mg, +0.09%)
Total Carbohydrates 82.86g (+9.42g, +12.83%)
Dietary Fiber 1.4g (+1.40g)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 5.71g (-5.23g, -47.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle, Seasoning Packet Sugar, Mixed Spice (onion, Red Chili Garlic, Pepper), Hydrolyzed Soy Protein, Peanut, Vegetable Protein, Tamarind Powder, Salt, Fried Shallot Flake, Spring Onion Flake, Chinese Chives Flake Oil Packet (soy Bean Oil + Shallot + Tocopherol (vitamin E))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total FatN/A
Saturated Fat 4.0g (+2.44g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1160.0mg (+4.00mg, +0.35%)
Total Carbohydrates 84.0g (+10.56g, +14.38%)
Dietary Fiber 4.0g (+4.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 0.0g (-10.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.78mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Cornstarch, Potato Starch, Tapioca Starch, Palm Oil, Sodium Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Citric Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat7.14g (+1.67g, +30.53%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1179.0mg (+23.00mg, +1.99%)
Total Carbohydrates 78.57g (+5.13g, +6.99%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-0.23g, -2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.65mg, +11.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin7.143mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1133.0mg (-23.00mg, -1.99%)
Total Carbohydrates 73.33g (-0.11g, -0.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.27g, -39.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-1.78mg, -30.80%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil*, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat1.67g (-3.80g, -69.47%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1133.0mg (-23.00mg, -1.99%)
Total Carbohydrates 80.0g (+6.56g, +8.93%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-0.94g, -8.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-0.98mg, -16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil, And Or Soybean Oil, Corn Syrup, Barley, Malt Extract, Leavining (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1133.0mg (-23.00mg, -1.99%)
Total Carbohydrates 73.33g (-0.11g, -0.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.27g, -39.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-0.98mg, -16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq (preservative), Salt, Contains 2% Or Less Of: Baking Soda, Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1133.0mg (-23.00mg, -1.99%)
Total Carbohydrates 73.33g (-0.11g, -0.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.27g, -39.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-0.98mg, -16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Four (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Salt, Contains Two Percent Or Less Of: Baking Soda, Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1133.0mg (-23.00mg, -1.99%)
Total Carbohydrates 73.33g (-0.11g, -0.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.27g, -39.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-0.98mg, -16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Salt, Contains 2% Or Less Of: Baking Soda, Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat10.0g (+4.53g, +82.82%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 1133.0mg (-23.00mg, -1.99%)
Total Carbohydrates 73.33g (-0.11g, -0.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.27g, -39.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-0.98mg, -16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Salt, Contains Two Percent Or Less Of: Leavening (baking Soda), Yeast, Sodium Sulfite, Enzymes, Malted Barley Flour