Kroger, Low Fat Yogurt Smoothie Bars, Triple Berry, Triple Berry by The Kroger Co: Similar Foods

Product:
Kroger, Low Fat Yogurt Smoothie Bars, Triple Berry, Triple Berry
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total Fat1.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 68.0mg
Total Carbohydrates 27.03g
Dietary Fiber 0.0g
Sugars 21.62g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca162.0mg
Iron, Fe0.0mg
Potassium, K216.0mg
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Sugar, Corn Syrup, Strawberries, Blueberry Base (blueberries, Sugar, Water, Blueberry Juice Concentrate, Cane Syrup, Natural Flavor, Carob Bean Gum, Citric Acid), Raspberry Base (red Raspberry Puree, Sugar, Water, Natural Flavor, Carob Bean Gum), Cream Contains 1% Or Less Of: Cellulose Gel, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Natural Flavors, Strawberry And Cherry Juice Concentrate, Beet Juice (for Color), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+3.00kcal, +2.22%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 29.89g (+2.86g, +10.58%)
Dietary Fiber 0.0g (=)
Sugars 27.59g (+5.97g, +27.61%)
Sugars, added N/A
Protein 5.75g (+3.05g, +112.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca172.0mg (+10.00mg, +6.17%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K207.0mg (-9.00mg, -4.17%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Sugar, Organic Rice Syrup, Organic Cocoa, Organic Whey Protein Concentrate, Organic Natural Vanilla Flavor, Organic Carob Bean Gum, Pectin, Organic Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+7.00kcal, +5.19%)
Total Fat6.19g (+4.84g, +358.52%)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 58.0mg (-10.00mg, -14.71%)
Total Carbohydrates 16.81g (-10.22g, -37.81%)
Dietary Fiber 0.0g (=)
Sugars 15.93g (-5.69g, -26.32%)
Sugars, added N/A
Protein 4.42g (+1.72g, +63.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-3.00mg, -1.85%)
Iron, Fe0.0mg (=)
Potassium, K221.0mg (+5.00mg, +2.31%)
Vitamin D, IU0.0IU
Ingredients
Grade A Pasteurized Whole Milk, Fruit Puree (water, Cane Sugar, Butter, Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Vegetable Juice [for Color]), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat2.33g (+0.98g, +72.59%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 64.0mg (-4.00mg, -5.88%)
Total Carbohydrates 22.09g (-4.94g, -18.28%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-4.18g, -19.33%)
Sugars, added N/A
Protein 4.65g (+1.95g, +72.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (-13.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Beta Carotene, Cream, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat2.33g (+0.98g, +72.59%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 64.0mg (-4.00mg, -5.88%)
Total Carbohydrates 22.09g (-4.94g, -18.28%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-4.18g, -19.33%)
Sugars, added N/A
Protein 4.65g (+1.95g, +72.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (-13.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Cream, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat2.33g (+0.98g, +72.59%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 64.0mg (-4.00mg, -5.88%)
Total Carbohydrates 22.09g (-4.94g, -18.28%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-4.18g, -19.33%)
Sugars, added N/A
Protein 4.65g (+1.95g, +72.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-5.00mg, -3.09%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (-13.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Vegetable Juice, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+18.00kcal, +13.33%)
Total Fat3.15g (+1.80g, +133.33%)
Saturated Fat 1.8g (+1.80g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 77.0mg (+9.00mg, +13.24%)
Total Carbohydrates 27.03g (=)
Dietary Fiber 0.0g (=)
Sugars 19.82g (-1.80g, -8.33%)
Sugars, added N/A
Protein 4.5g (+1.80g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (=)
Iron, Fe0.09mg (+0.09mg)
Potassium, K216.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk, Cultured Skim Milk, Sugar, Corn Syrup, Cream, Vanilla Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat1.01g (-0.34g, -25.19%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 26.26g (-0.77g, -2.85%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (+0.60g, +2.78%)
Sugars, added N/A
Protein 8.08g (+5.38g, +199.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+10.00mg, +6.17%)
Iron, Fe0.2mg (+0.20mg)
Potassium, K202.0mg (-14.00mg, -6.48%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Beet Juice Concentrate For Color, Water, Corn Starch, Strawberry Puree, Natural Flavor, Ascorbic Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+3.00kcal, +2.22%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 28.74g (+1.71g, +6.33%)
Dietary Fiber 0.0g (=)
Sugars 21.84g (+0.22g, +1.02%)
Sugars, added N/A
Protein 4.6g (+1.90g, +70.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-13.00mg, -8.02%)
Iron, Fe0.11mg (+0.11mg)
Potassium, K218.0mg (+2.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Sugar, Strawberries, Cultured Nonfat Milk, Corn Syrup, Maltodextrin, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Modified Food Starch, Citric Acid, Natural Flavors, Red 40 And Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-17.00kcal, -12.59%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 76.0mg (+8.00mg, +11.76%)
Total Carbohydrates 24.71g (-2.32g, -8.58%)
Dietary Fiber 0.0g (=)
Sugars 22.35g (+0.73g, +3.38%)
Sugars, added N/A
Protein 7.06g (+4.36g, +161.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca176.0mg (+14.00mg, +8.64%)
Iron, Fe0.0mg (=)
Potassium, K224.0mg (+8.00mg, +3.70%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Sugar, Organic Blueberries, Organic Whey Protein Concentrate, Water, Organic Rice Syrup, Organic Blueberry Juice Concentrate, Organic Elderberry Juice Concentrate, Organic Carob Bean Gum, Organic Guar Gum, Organic Vanilla Extract, Organic Flavor, Natural Flavor, Organic Lemon Juice Concentrate, Pectin Contains Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat1.08g (-0.27g, -20.00%)
Saturated Fat 1.08g (+1.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 86.0mg (+18.00mg, +26.47%)
Total Carbohydrates 29.03g (+2.00g, +7.40%)
Dietary Fiber 0.0g (=)
Sugars 20.43g (-1.19g, -5.50%)
Sugars, added N/A
Protein 4.3g (+1.60g, +59.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+10.00mg, +6.17%)
Iron, Fe0.0mg (=)
Potassium, K215.0mg (-1.00mg, -0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Nonfat Milk, Dark Cherries (cherries, Water, Corn Syrup, Sugar, Color [dried Plum, Blueberry And Black Carrot Concentrate], Natural Flavors, Citric Acid), Sugar, Corn Syrup, Milk, Maltodextrin, Dark Fudge Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Natural Flavors, Stabilizer (mono & Diglycerides, Cellulose Gum, Locust Bean Gum, Cellulose Gel, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat2.34g (+0.99g, +73.33%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 86.0mg (+18.00mg, +26.47%)
Total Carbohydrates 28.12g (+1.09g, +4.03%)
Dietary Fiber 0.0g (=)
Sugars 21.88g (+0.26g, +1.20%)
Sugars, added N/A
Protein 4.69g (+1.99g, +73.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-1.30mg, -40.63%)
Calcium, Ca156.0mg (-6.00mg, -3.70%)
Iron, Fe0.0mg (=)
Potassium, K234.0mg (+18.00mg, +8.33%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Buttermilk, Cocoa, Whey, Cellulose Gel, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Locust Bean Gum, Polysorbate 80, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-11.00kcal, -8.15%)
Total Fat5.31g (+3.96g, +293.33%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 62.0mg (-6.00mg, -8.82%)
Total Carbohydrates 15.04g (-11.99g, -44.36%)
Dietary Fiber 0.0g (=)
Sugars 14.16g (-7.46g, -34.51%)
Sugars, added N/A
Protein 4.42g (+1.72g, +63.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-12.00mg, -7.41%)
Iron, Fe0.0mg (=)
Potassium, K204.0mg (-12.00mg, -5.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-11.00kcal, -8.15%)
Total Fat5.31g (+3.96g, +293.33%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 62.0mg (-6.00mg, -8.82%)
Total Carbohydrates 15.04g (-11.99g, -44.36%)
Dietary Fiber 0.0g (=)
Sugars 13.27g (-8.35g, -38.62%)
Sugars, added N/A
Protein 4.42g (+1.72g, +63.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-12.00mg, -7.41%)
Iron, Fe0.0mg (=)
Potassium, K204.0mg (-12.00mg, -5.56%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Vegetable Juice Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-6.00kcal, -4.44%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 65.0mg (-3.00mg, -4.41%)
Total Carbohydrates 22.58g (-4.45g, -16.46%)
Dietary Fiber 0.0g (=)
Sugars 19.35g (-2.27g, -10.50%)
Sugars, added N/A
Protein 8.06g (+5.36g, +198.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-1.00mg, -0.62%)
Iron, Fe0.16mg (+0.16mg)
Potassium, K194.0mg (-22.00mg, -10.19%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Cultures), Sugar, Strawberry Swirl (strawberry Puree, Sugar, Water, Natural Flavor, Pectin, Citric Acid, Fruit And Vegetable Juice Concentrate (color), Locust Bean Gum), Milk Protein Concentrate, Maltodextrin, Cream, Strawberry Juice Concentrate, Locust Bean Gum, Guar Gum, Beet Juice Concentrate For Color, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-11.00kcal, -8.15%)
Total Fat4.71g (+3.36g, +248.89%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 62.0mg (-6.00mg, -8.82%)
Total Carbohydrates 14.71g (-12.32g, -45.58%)
Dietary Fiber 0.0g (=)
Sugars 13.53g (-8.09g, -37.42%)
Sugars, added N/A
Protein 4.12g (+1.42g, +52.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-9.00mg, -5.56%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (-16.00mg, -7.41%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Vegetable Juice Color, Natural Flavor