Kroger Fruit Bars, Coconut by The Kroger Co: Similar Foods

Product:
Fruit Bars, Coconut
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat3.57g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 77.0mg
Total Carbohydrates 26.19g
Dietary Fiber 0.0g
Sugars 20.24g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca179.0mg
Iron, Fe0.0mg
Potassium, K202.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk, Skim Milk, Corn Syrup, Sugar, Coconut, Natural Flavor, High Fructose Corn Syrup, Locust Bean Gum, Modified Corn Starch, Citric Acid, Xanthan Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 2.38g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 26.19g (=)
Dietary Fiber 0.0g (=)
Sugars 20.24g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca179.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K202.0mg (=)
Vitamin D, IUN/A
Ingredients
Milk, Skim Milk, Corn Syrup, Sugar, Coconut Cream, Coconut, Natural Flavor, High Fructose Corn Syrup, Locust Bean Gum, Modified Corn Starch, Citric Acid, Xanthan Gum, Mono And Diglycerides, Methyl Cellulose, Guar Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-9.00kcal, -5.81%)
Total Fat1.56g (-2.01g, -56.30%)
Saturated Fat 1.04g (-1.34g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 83.0mg (+6.00mg, +7.79%)
Total Carbohydrates 25.0g (-1.19g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 19.79g (-0.45g, -2.22%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-2.00mg, -1.12%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K208.0mg (+6.00mg, +2.97%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Wheat Flour, Locust Bean Gum, Guar Gum, Palm Oil, Palm Kernel Oil, Natural Flavor, Fruit And Vegetable Juice For Color, Spirulina Extract For Color, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-1.00kcal, -0.65%)
Total Fat3.08g (-0.49g, -13.73%)
Saturated Fat 2.31g (-0.07g, -2.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 85.0mg (+8.00mg, +10.39%)
Total Carbohydrates 24.62g (-1.57g, -5.99%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-0.24g, -1.19%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-10.00mg, -5.59%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Flavored Flake (powdered Sugar [sugar*, Cornstarch*], Coconut Oil*, Cocoa Processed With Alkali*, Cocoa*, Soy Lecithin*, Natural Flavor*), Milk Protein Concentrate, Maltodextrin*, Cream, Guar Gum*, Locust Bean Gum*, Mint Extract*, Spirulina Extract For Color*, Fruit Juice For Color*, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-17.00kcal, -10.97%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 29.89g (+3.70g, +14.13%)
Dietary Fiber 0.0g (=)
Sugars 27.59g (+7.35g, +36.31%)
Sugars, added N/A
Protein 5.75g (+0.99g, +20.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca172.0mg (-7.00mg, -3.91%)
Iron, Fe0.41mg (+0.41mg)
Potassium, K207.0mg (+5.00mg, +2.48%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Sugar, Organic Rice Syrup, Organic Cocoa, Organic Whey Protein Concentrate, Organic Natural Vanilla Flavor, Organic Carob Bean Gum, Pectin, Organic Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-9.00kcal, -5.81%)
Total Fat1.56g (-2.01g, -56.30%)
Saturated Fat 1.04g (-1.34g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 62.0mg (-15.00mg, -19.48%)
Total Carbohydrates 25.0g (-1.19g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 20.83g (+0.59g, +2.92%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-2.00mg, -1.12%)
Iron, Fe0.1mg (+0.10mg)
Potassium, K198.0mg (-4.00mg, -1.98%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Locust Bean Gum, Guar Gum, Corn Starch, Palm Oil, Palm Kernel Oil, Vegetable Juices For Color, Riboflavin For Color, Spirulina Extract For Color, Annatto For Color, Sunflower Lecithin, Natural Flavor, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat1.01g (-2.56g, -71.71%)
Saturated Fat 0.51g (-1.87g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 26.26g (+0.07g, +0.27%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (+1.98g, +9.78%)
Sugars, added N/A
Protein 8.08g (+3.32g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-7.00mg, -3.91%)
Iron, Fe0.2mg (+0.20mg)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk), Milk Protein Concentrate, Maltodextrin, Cream, Less Than 2% Of Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Beet Juice Concentrate For Color, Water, Corn Starch, Strawberry Puree, Natural Flavor, Ascorbic Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-15.00kcal, -9.68%)
Total Fat1.08g (-2.49g, -69.75%)
Saturated Fat 1.08g (-1.30g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 86.0mg (+9.00mg, +11.69%)
Total Carbohydrates 29.03g (+2.84g, +10.84%)
Dietary Fiber 0.0g (=)
Sugars 20.43g (+0.19g, +0.94%)
Sugars, added N/A
Protein 4.3g (-0.46g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-7.00mg, -3.91%)
Iron, Fe0.0mg (=)
Potassium, K215.0mg (+13.00mg, +6.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Nonfat Milk, Dark Cherries (cherries, Water, Corn Syrup, Sugar, Color [dried Plum, Blueberry And Black Carrot Concentrate], Natural Flavors, Citric Acid), Sugar, Corn Syrup, Milk, Maltodextrin, Dark Fudge Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Natural Flavors, Stabilizer (mono & Diglycerides, Cellulose Gum, Locust Bean Gum, Cellulose Gel, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-2.00kcal, -1.29%)
Total Fat3.15g (-0.42g, -11.76%)
Saturated Fat 1.8g (-0.58g, -24.37%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 77.0mg (=)
Total Carbohydrates 27.03g (+0.84g, +3.21%)
Dietary Fiber 0.0g (=)
Sugars 19.82g (-0.42g, -2.08%)
Sugars, added N/A
Protein 4.5g (-0.26g, -5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-17.00mg, -9.50%)
Iron, Fe0.09mg (+0.09mg)
Potassium, K216.0mg (+14.00mg, +6.93%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cultured Skim Milk, Sugar, Corn Syrup, Cream, Vanilla Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-15.00kcal, -9.68%)
Total Fat2.33g (-1.24g, -34.73%)
Saturated Fat 1.74g (-0.64g, -26.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 64.0mg (-13.00mg, -16.88%)
Total Carbohydrates 22.09g (-4.10g, -15.65%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-2.80g, -13.83%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-22.00mg, -12.29%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Beta Carotene, Cream, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-15.00kcal, -9.68%)
Total Fat2.33g (-1.24g, -34.73%)
Saturated Fat 1.74g (-0.64g, -26.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 64.0mg (-13.00mg, -16.88%)
Total Carbohydrates 22.09g (-4.10g, -15.65%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-2.80g, -13.83%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-22.00mg, -12.29%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Vegetable Juice, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-15.00kcal, -9.68%)
Total Fat2.33g (-1.24g, -34.73%)
Saturated Fat 1.74g (-0.64g, -26.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 64.0mg (-13.00mg, -16.88%)
Total Carbohydrates 22.09g (-4.10g, -15.65%)
Dietary Fiber 4.7g (+4.70g)
Sugars 17.44g (-2.80g, -13.83%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-22.00mg, -12.29%)
Iron, Fe0.0mg (=)
Potassium, K203.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Soluble Corn Fiber (dietary Fiber), Natural Flavors, Cream, Locust Bean Gum, Guar Gum, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+6.00kcal, +3.87%)
Total Fat3.23g (-0.34g, -9.52%)
Saturated Fat 2.42g (+0.04g, +1.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 97.0mg (+20.00mg, +25.97%)
Total Carbohydrates 27.42g (+1.23g, +4.70%)
Dietary Fiber 0.0g (=)
Sugars 20.97g (+0.73g, +3.61%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-18.00mg, -10.06%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Cookie Dough (wheat Flour*, Sugar*, Butter [cream, Salt], Water, Molasses*, Com Starch*, Salt*, Natural Flavor*, Sodium Bicarbonate*), Milk Protein Concentrate, Chocolate Flavored Flake (powdered Sugar [sugar*, Cornstarch*], Coconut Oil*, Cocoa Processed With Alkali*, Cocoa*, Soy Lecithin*, Natural Flavor*), Maltodextrin*, Cream, Natural Flavor*, Guar Gum*, Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-20.00kcal, -12.90%)
Total Fat1.35g (-2.22g, -62.18%)
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 68.0mg (-9.00mg, -11.69%)
Total Carbohydrates 27.03g (+0.84g, +3.21%)
Dietary Fiber 0.0g (=)
Sugars 21.62g (+1.38g, +6.82%)
Sugars, added N/A
Protein 2.7g (-2.06g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg (+1.80mg, +128.57%)
Calcium, Ca162.0mg (-17.00mg, -9.50%)
Iron, Fe0.0mg (=)
Potassium, K216.0mg (+14.00mg, +6.93%)
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Sugar, Corn Syrup, Strawberries, Blueberry Base (blueberries, Sugar, Water, Blueberry Juice Concentrate, Cane Syrup, Natural Flavor, Carob Bean Gum, Citric Acid), Raspberry Base (red Raspberry Puree, Sugar, Water, Natural Flavor, Carob Bean Gum), Cream Contains 1% Or Less Of: Cellulose Gel, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Natural Flavors, Strawberry And Cherry Juice Concentrate, Beet Juice (for Color), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat2.56g (-1.01g, -28.29%)
Saturated Fat 1.92g (-0.46g, -19.33%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+20.00mg, +333.33%)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 28.21g (+2.02g, +7.71%)
Dietary Fiber 2.6g (+2.60g)
Sugars 23.08g (+2.84g, +14.03%)
Sugars, added N/A
Protein 5.13g (+0.37g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.1mg (+1.70mg, +121.43%)
Calcium, Ca192.0mg (+13.00mg, +7.26%)
Iron, Fe0.0mg (=)
Potassium, K218.0mg (+16.00mg, +7.92%)
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Sugar, Strawberries, Cream, Bananas, Inulin, Contains Less Than 1% Of Egg Yolks, Natural Flavors, Carob Bean Gum, Pectin, Carrageenan, Beet Juice For Color, Ascorbic Acid, Salt, Cultures Contains The Following Yogurt Cultures: Lactobacillus Delbrueckii Subsp, Bulgaricus, Streptococcus Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-1.00kcal, -0.65%)
Total Fat3.08g (-0.49g, -13.73%)
Saturated Fat 2.31g (-0.07g, -2.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 77.0mg (=)
Total Carbohydrates 24.62g (-1.57g, -5.99%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-0.24g, -1.19%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-10.00mg, -5.59%)
Iron, Fe0.46mg (+0.46mg)
Potassium, K231.0mg (+29.00mg, +14.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Flavored Chip (powdered Sugar [sugar*, Cornstarch*], Coconut Oil*, Cocoa Processed With Alkali*, Cocoa*, Soy Lecithin*, Natural Flavor*), Milk Protein Concentrate, Maltodextrin*, Cold Brew Coffee Extract*, Cream, Guar Gum*, Locust Bean Gum*, Natural Flavor*