Kroger, Fresh Bakery Goodness, Naan Tandoor Baked Original by The Kroger Co: Similar Foods
- Product:
- Kroger, Fresh Bakery Goodness, Naan Tandoor Baked Original
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053625/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal | |
| Total Fat | 7.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 700.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Soybean And Or Canola Oil, Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Lactic Acid, Inactive Yeast, Fumaric Acid, Yeast, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-19.00kcal, -6.79%) | |
| Total Fat | 0.0g (-7.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 56.52g (+6.52g, +13.04%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 4.35g (+0.35g, +8.75%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.70g, +8.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+7.00mg, +8.75%) | |
| Iron, Fe | 3.13mg (+0.25mg, +8.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Corn Starch With Tricalcium Phosphate Added, Vegetable Canola Oil, Salt, Dextrose, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+24.00kcal, +8.57%) | |
| Total Fat | 2.17g (-4.83g, -69.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 696.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 56.52g (+6.52g, +13.04%) | |
| Dietary Fiber | 8.7g (+6.70g, +335.00%) | |
| Sugars | 8.7g (+4.70g, +117.50%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.70g, +8.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+7.00mg, +8.75%) | |
| Iron, Fe | 3.13mg (+0.25mg, +8.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Wheat Bran, Dates, Non Fat Dry Milk, Cashews, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+20.00kcal, +7.14%) | |
| Total Fat | 5.0g (-2.00g, -28.57%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (-20.00mg, -2.86%) | |
| Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.0g (+2.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Non Fat Dry Milk, Salt, Yeast, Sodium Hydroxide, Dough Conditioner (wheat Flour, Calcium Sulfate Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-7.00kcal, -2.50%) | |
| Total Fat | 0.0g (-7.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (+27.00mg, +3.86%) | |
| Total Carbohydrates | 59.09g (+9.09g, +18.18%) | |
| Dietary Fiber | 4.5g (+2.50g, +125.00%) | |
| Sugars | 9.09g (+5.09g, +127.25%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
| Iron, Fe | 3.27mg (+0.39mg, +13.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Riboflavin And Folic Acid), Wheat Bran, Raisins, Non Fat Dry Milk, Baking Soda And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 2.11g (-4.89g, -69.86%) | |
| Saturated Fat | 0.7g (-0.30g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (-10.00mg, -1.43%) | |
| Total Carbohydrates | 54.93g (+4.93g, +9.86%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 4.23g (+0.23g, +5.75%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+1.86g, +23.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+33.00mg, +41.25%) | |
| Iron, Fe | 3.8mg (+0.92mg, +31.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+40.00kcal, +14.29%) | |
| Total Fat | 10.0g (+3.00g, +42.86%) | |
| Saturated Fat | 2.0g (+1.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.0g (+2.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Highly Refined Soybean Oil, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (clarified Butter), Dextrose, Rice Dextrin, Carrot Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+6.00kcal, +2.14%) | |
| Total Fat | 7.14g (+0.14g, +2.00%) | |
| Saturated Fat | 3.57g (+2.57g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+14.00mg, +2.00%) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+38.00mg, +47.50%) | |
| Iron, Fe | 3.57mg (+0.69mg, +23.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid) Water Vegetable Shortening (contains One Or More Of The Following: Palm Oil Soybean Oil And Or Corn Oil) Contains 2% Or Less Of The Following: Salt Sugar Leavening (sodium Bicarbonate Sodium Aluminum Sulfate Cornstarch Calcium Sulfate Monocalcium Phosphate) Mono And Diglycerides Enzymes Gum Blend Fumaric Acid Calcium Propionate Sorbic Acid Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-5.00kcal, -1.79%) | |
| Total Fat | 2.5g (-4.50g, -64.29%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 675.0mg (-25.00mg, -3.57%) | |
| Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 7.5g (+3.50g, +87.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 2.7mg (-0.18mg, -6.25%) | |
| Potassium, K | 25.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each: Salt, Soybean Oil, Preservatives (culture Wheat Flour, Vinegar), Vital Wheat Gluten, Malted Barley, Calcium Sulfate, Mono & Diglycerides (emulsifier), Corn Grits, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+10.00kcal, +3.57%) | |
| Total Fat | 6.45g (-0.55g, -7.86%) | |
| Saturated Fat | 3.23g (+2.23g, +223.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 677.0mg (-23.00mg, -3.29%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 1.61g (-2.39g, -59.75%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.06g, +0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+33.00mg, +41.25%) | |
| Iron, Fe | 3.23mg (+0.35mg, +12.15%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum, Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+18.00kcal, +6.43%) | |
| Total Fat | 7.89g (+0.89g, +12.71%) | |
| Saturated Fat | 3.51g (+2.51g, +251.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+37.00mg, +5.29%) | |
| Total Carbohydrates | 42.11g (-7.89g, -15.78%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.75g (-2.25g, -56.25%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.98g, -12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Shortening, Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Monoglyceride, Dextrose, Yeast, Sodium Bicarbonate, Enzyme, Sodium Metabisulfite, To Maintain Freshness (sorbic Acid, Calcium Propionate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 5.93g (-1.07g, -15.29%) | |
| Saturated Fat | 2.96g (+1.96g, +196.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 681.0mg (-19.00mg, -2.71%) | |
| Total Carbohydrates | 50.37g (+0.37g, +0.74%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 1.48g (-2.52g, -63.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.59g, -7.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+39.00mg, +48.75%) | |
| Iron, Fe | 2.96mg (+0.08mg, +2.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, And Or Corn Oil), Contains 2% Or Less Of The Following Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+41.00kcal, +14.64%) | |
| Total Fat | 12.5g (+5.50g, +78.57%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+14.00mg, +2.00%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 7.14g (+3.14g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-1.59mg, -55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Water, Brown Rice Flour, Non Gmo Canola Oil, Corn Starch, Seasoning (salt, Maltodextrin, Sugar, Whey Powder, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, They, Salt, Disodium Phosphate}, Natural Flavors, Citric Acid), Brown Sugar, Pinto Bean Grits (pinto Beans, Sugar), Flaxseed, Black Sesame Seeds, Rice Bran, Potassium Chloride, Millet Seed, Long Soda, Amaranth, Quinoa, Sunflower Lecithin, Onion Powder, Sodium Acid Pyrophosphate, Citric Acid, Beta Carotene Powder, Malic Acid, Garlic Powder, Annatto Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+18.00kcal, +6.43%) | |
| Total Fat | 4.39g (-2.61g, -37.29%) | |
| Saturated Fat | 0.88g (-0.12g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-33.00mg, -4.71%) | |
| Total Carbohydrates | 54.39g (+4.39g, +8.78%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 3.51g (-0.49g, -12.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.53g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+25.00mg, +31.25%) | |
| Iron, Fe | 3.16mg (+0.28mg, +9.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono Diglycerides, Wheat Flour, Guar Gum, Corn Syrup Solids, Corn Flour, Turmeric, Spice And Coloring, Corn Meal, Dextrose, Egg Yolk, Soya Lecithin, Calcium Stearoyl Lactylate, Datem, Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L Cysteine, Enzyme, Azodicarbonamide (ada), Beta Carotene, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.12g (-3.88g, -55.43%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (-12.00mg, -1.71%) | |
| Total Carbohydrates | 53.12g (+3.12g, +6.24%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 3.12g (-0.88g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.38g, +17.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+45.00mg, +56.25%) | |
| Iron, Fe | 3.38mg (+0.50mg, +17.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid), Water, White Rye Flour, Yeast Contains 2% Or Less Of The Following: Soybean Oil, High Fructose Corn Syrup, Caraway Seeds, Salt, Wheat Flour, Wheat Gluten, Ground Caraway Seeds, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Mono And Diglycerides, Onion Powder, Garlic Powder, Caramel Color With Sulfites, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, High Oleic Canola Oil, Polysorbate 60, Phosphoric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 3.12g (-3.88g, -55.43%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (-12.00mg, -1.71%) | |
| Total Carbohydrates | 56.25g (+6.25g, +12.50%) | |
| Dietary Fiber | 6.2g (+4.20g, +210.00%) | |
| Sugars | 3.12g (-0.88g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.38g, +17.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+45.00mg, +56.25%) | |
| Iron, Fe | 3.38mg (+0.50mg, +17.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Flakes, Yeast, Contains 2% Or Less Of The Following: Salt, Caramel Color With Sulfites, Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Ground Caraway Seeds, Wheat Flour, Caraway Seeds, Calcium Propionate (a Preservative), Rye Flour, Mono And Diglycerides, Onion Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Spices, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||