Kroger, Fresh Bakery Goodness, Naan Tandoor Baked Original by The Kroger Co: Similar Foods

Product:
Kroger, Fresh Bakery Goodness, Naan Tandoor Baked Original
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat7.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 700.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Soybean And Or Canola Oil, Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Lactic Acid, Inactive Yeast, Fumaric Acid, Yeast, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-19.00kcal, -6.79%)
Total Fat0.0g (-7.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (-4.00mg, -0.57%)
Total Carbohydrates 56.52g (+6.52g, +13.04%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 4.35g (+0.35g, +8.75%)
Sugars, added N/A
Protein 8.7g (+0.70g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe3.13mg (+0.25mg, +8.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Corn Starch With Tricalcium Phosphate Added, Vegetable Canola Oil, Salt, Dextrose, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+24.00kcal, +8.57%)
Total Fat2.17g (-4.83g, -69.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (-4.00mg, -0.57%)
Total Carbohydrates 56.52g (+6.52g, +13.04%)
Dietary Fiber 8.7g (+6.70g, +335.00%)
Sugars 8.7g (+4.70g, +117.50%)
Sugars, added N/A
Protein 8.7g (+0.70g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe3.13mg (+0.25mg, +8.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Wheat Bran, Dates, Non Fat Dry Milk, Cashews, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+20.00kcal, +7.14%)
Total Fat5.0g (-2.00g, -28.57%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (-20.00mg, -2.86%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Non Fat Dry Milk, Salt, Yeast, Sodium Hydroxide, Dough Conditioner (wheat Flour, Calcium Sulfate Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat0.0g (-7.00g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+27.00mg, +3.86%)
Total Carbohydrates 59.09g (+9.09g, +18.18%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 9.09g (+5.09g, +127.25%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe3.27mg (+0.39mg, +13.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Riboflavin And Folic Acid), Wheat Bran, Raisins, Non Fat Dry Milk, Baking Soda And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+2.00kcal, +0.71%)
Total Fat2.11g (-4.89g, -69.86%)
Saturated Fat 0.7g (-0.30g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-10.00mg, -1.43%)
Total Carbohydrates 54.93g (+4.93g, +9.86%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 4.23g (+0.23g, +5.75%)
Sugars, added N/A
Protein 9.86g (+1.86g, +23.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+33.00mg, +41.25%)
Iron, Fe3.8mg (+0.92mg, +31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+40.00kcal, +14.29%)
Total Fat10.0g (+3.00g, +42.86%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Highly Refined Soybean Oil, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (clarified Butter), Dextrose, Rice Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 3.57g (+2.57g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+38.00mg, +47.50%)
Iron, Fe3.57mg (+0.69mg, +23.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid) Water Vegetable Shortening (contains One Or More Of The Following: Palm Oil Soybean Oil And Or Corn Oil) Contains 2% Or Less Of The Following: Salt Sugar Leavening (sodium Bicarbonate Sodium Aluminum Sulfate Cornstarch Calcium Sulfate Monocalcium Phosphate) Mono And Diglycerides Enzymes Gum Blend Fumaric Acid Calcium Propionate Sorbic Acid Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-5.00kcal, -1.79%)
Total Fat2.5g (-4.50g, -64.29%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (-25.00mg, -3.57%)
Total Carbohydrates 52.5g (+2.50g, +5.00%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 7.5g (+3.50g, +87.50%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe2.7mg (-0.18mg, -6.25%)
Potassium, K25.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each: Salt, Soybean Oil, Preservatives (culture Wheat Flour, Vinegar), Vital Wheat Gluten, Malted Barley, Calcium Sulfate, Mono & Diglycerides (emulsifier), Corn Grits, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+10.00kcal, +3.57%)
Total Fat6.45g (-0.55g, -7.86%)
Saturated Fat 3.23g (+2.23g, +223.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 677.0mg (-23.00mg, -3.29%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.61g (-2.39g, -59.75%)
Sugars, added N/A
Protein 8.06g (+0.06g, +0.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+33.00mg, +41.25%)
Iron, Fe3.23mg (+0.35mg, +12.15%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Monoglycerides, Enzymes, Gum, Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+18.00kcal, +6.43%)
Total Fat7.89g (+0.89g, +12.71%)
Saturated Fat 3.51g (+2.51g, +251.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 737.0mg (+37.00mg, +5.29%)
Total Carbohydrates 42.11g (-7.89g, -15.78%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (-2.25g, -56.25%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.53mg (-0.35mg, -12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Shortening, Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Monoglyceride, Dextrose, Yeast, Sodium Bicarbonate, Enzyme, Sodium Metabisulfite, To Maintain Freshness (sorbic Acid, Calcium Propionate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat5.93g (-1.07g, -15.29%)
Saturated Fat 2.96g (+1.96g, +196.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 681.0mg (-19.00mg, -2.71%)
Total Carbohydrates 50.37g (+0.37g, +0.74%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.48g (-2.52g, -63.00%)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+39.00mg, +48.75%)
Iron, Fe2.96mg (+0.08mg, +2.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil, Soybean Oil, And Or Corn Oil), Contains 2% Or Less Of The Following Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Mono And Diglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+41.00kcal, +14.64%)
Total Fat12.5g (+5.50g, +78.57%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+3.14g, +78.50%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Water, Brown Rice Flour, Non Gmo Canola Oil, Corn Starch, Seasoning (salt, Maltodextrin, Sugar, Whey Powder, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, They, Salt, Disodium Phosphate}, Natural Flavors, Citric Acid), Brown Sugar, Pinto Bean Grits (pinto Beans, Sugar), Flaxseed, Black Sesame Seeds, Rice Bran, Potassium Chloride, Millet Seed, Long Soda, Amaranth, Quinoa, Sunflower Lecithin, Onion Powder, Sodium Acid Pyrophosphate, Citric Acid, Beta Carotene Powder, Malic Acid, Garlic Powder, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+18.00kcal, +6.43%)
Total Fat4.39g (-2.61g, -37.29%)
Saturated Fat 0.88g (-0.12g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-33.00mg, -4.71%)
Total Carbohydrates 54.39g (+4.39g, +8.78%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+25.00mg, +31.25%)
Iron, Fe3.16mg (+0.28mg, +9.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono Diglycerides, Wheat Flour, Guar Gum, Corn Syrup Solids, Corn Flour, Turmeric, Spice And Coloring, Corn Meal, Dextrose, Egg Yolk, Soya Lecithin, Calcium Stearoyl Lactylate, Datem, Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L Cysteine, Enzyme, Azodicarbonamide (ada), Beta Carotene, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat3.12g (-3.88g, -55.43%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (-12.00mg, -1.71%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 3.12g (-0.88g, -22.00%)
Sugars, added N/A
Protein 9.38g (+1.38g, +17.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+45.00mg, +56.25%)
Iron, Fe3.38mg (+0.50mg, +17.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.75mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid), Water, White Rye Flour, Yeast Contains 2% Or Less Of The Following: Soybean Oil, High Fructose Corn Syrup, Caraway Seeds, Salt, Wheat Flour, Wheat Gluten, Ground Caraway Seeds, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Mono And Diglycerides, Onion Powder, Garlic Powder, Caramel Color With Sulfites, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, High Oleic Canola Oil, Polysorbate 60, Phosphoric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat3.12g (-3.88g, -55.43%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (-12.00mg, -1.71%)
Total Carbohydrates 56.25g (+6.25g, +12.50%)
Dietary Fiber 6.2g (+4.20g, +210.00%)
Sugars 3.12g (-0.88g, -22.00%)
Sugars, added N/A
Protein 9.38g (+1.38g, +17.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+45.00mg, +56.25%)
Iron, Fe3.38mg (+0.50mg, +17.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Flakes, Yeast, Contains 2% Or Less Of The Following: Salt, Caramel Color With Sulfites, Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Ground Caraway Seeds, Wheat Flour, Caraway Seeds, Calcium Propionate (a Preservative), Rye Flour, Mono And Diglycerides, Onion Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Citric Acid, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Spices, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)