Kroger, Baked Wheat Crisps Multi Grain Crackers by The Kroger Co: Similar Foods

Product:
Kroger, Baked Wheat Crisps Multi Grain Crackers
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033043/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat19.35g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 419.0mg
Total Carbohydrates 70.97g
Dietary Fiber 9.7g
Sugars 6.45g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.48mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated11.29g
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Bran, Rye Flour, Sugar, Soybean Oil (with Tbhq [antioxidant]), Corn Syrup, Oats, Water, Molasses, Malted Barley Flour, Salt, Onion Powder, Soy Lecithin, Sodium Sulfite, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (-1.17g, -6.05%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-10.00mg, -2.39%)
Total Carbohydrates 68.18g (-2.79g, -3.93%)
Dietary Fiber 4.5g (-5.20g, -53.61%)
Sugars 4.55g (-1.90g, -29.46%)
Sugars, added N/A
Protein 13.64g (+3.96g, +40.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.48mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Rice Flour, Wheat Flour, Sunflower Oil, Whole Rice Flour, Wheat Gluten, Rice Starch, Dehydrated Red Quinoa, Sesame Seeds, Yeast, Nigella Seeds, Sea Salt, Sugar, Dehydrated Garlic, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat16.07g (-3.28g, -16.95%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-8.00mg, -1.91%)
Total Carbohydrates 71.43g (+0.46g, +0.65%)
Dietary Fiber 3.6g (-6.10g, -62.89%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g (+5.87g, +121.28%)
Fatty acids, total polyunsaturated3.57g (-7.72g, -68.38%)
Ingredients
Rice Flour, Degermed Yellow Corn Meal, Sunflower Oil, Dehydrated Sweet Potato, Sugar, Corn Maltodextrin, Salt, Citric Acid, Natural Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-8.00mg, -1.91%)
Total Carbohydrates 60.71g (-10.26g, -14.46%)
Dietary Fiber 7.1g (-2.60g, -26.80%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.91mg, -26.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+0.52g, +10.74%)
Fatty acids, total polyunsaturated16.07g (+4.78g, +42.34%)
Ingredients
Organic Ground Whole Grain Corn Masa Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Safflower Oil), Honey Granules (refinery Syrup And Honey), Toasted Corn Germ, Black Pepper, Sea Salt, A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-8.00mg, -1.91%)
Total Carbohydrates 60.71g (-10.26g, -14.46%)
Dietary Fiber 7.1g (-2.60g, -26.80%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.91mg, -26.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+0.52g, +10.74%)
Fatty acids, total polyunsaturated16.07g (+4.78g, +42.34%)
Ingredients
Organic Ground Whole Grain Corn Masa Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn Or Safflower Oil), Honey Granules (refinery Syrup And Honey), Toasted Corn Germ, Black Pepper,sea Salt, A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat15.91g (-3.44g, -17.78%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-10.00mg, -2.39%)
Total Carbohydrates 63.64g (-7.33g, -10.33%)
Dietary Fiber 4.5g (-5.20g, -53.61%)
Sugars 9.09g (+2.64g, +40.93%)
Sugars, added N/A
Protein 13.64g (+3.96g, +40.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.48mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Rice Flour, Wheat Flour, Sunflower Oil, Whole Rice Flour, Wheat Gluten, Rice Starch, Yeasts, Dehydrated Red Quinoa, Dehydrated Rosemary, Sea Salt, Sugar, Dehydrated Garlic, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat16.07g (-3.28g, -16.95%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-8.00mg, -1.91%)
Total Carbohydrates 75.0g (+4.03g, +5.68%)
Dietary Fiber 3.6g (-6.10g, -62.89%)
Sugars 10.71g (+4.26g, +66.05%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+5.87g, +121.28%)
Fatty acids, total polyunsaturated3.57g (-7.72g, -68.38%)
Ingredients
Rice Flour, Degermed Yellow Corn Meal, Sunflower Oil, Dehydrated Sweet Potato, Sugar, Maltodextrin, Salt, Citric Acid, Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 71.43g (+0.46g, +0.65%)
Dietary Fiber 14.3g (+4.60g, +47.42%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.19mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blend Of White And Yellow Corn Masa, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat13.33g (-6.02g, -31.11%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 417.0mg (-2.00mg, -0.48%)
Total Carbohydrates 70.0g (-0.97g, -1.37%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 0.0g (-6.45g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.65g, +37.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.08mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Sunflower Seed Oil), Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+2.08g, +10.75%)
Saturated Fat 1.79g (-1.44g, -44.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 64.29g (-6.68g, -9.41%)
Dietary Fiber 3.6g (-6.10g, -62.89%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 0.0g (-9.68g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-2.77mg, -79.60%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Flour, Avocado Oil, Pumpkin Powder, Coconut Flour, Psyllium Husk Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat23.33g (+3.98g, +20.57%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-2.00mg, -0.48%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 3.3g (-6.40g, -65.98%)
Sugars 10.0g (+3.55g, +55.04%)
Sugars, added N/A
Protein 6.67g (-3.01g, -31.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.33mg (-3.15mg, -90.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Pretzel (soft Red Wheat Flour, Yeast, Sodium Bicarbonate), Canola Oil, Honey Mustard Seasoning (sugar, Salad Style Mustard Powder [(distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Natural Flavor], Onion Powder, Honey Powder [maltodextrin, Honey], Salt, Potassium Chloride, Mustard, Spices, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+2.08g, +10.75%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 64.29g (-6.68g, -9.41%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.34mg, -38.51%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g (+7.66g, +158.26%)
Fatty acids, total polyunsaturated0.0g (-11.29g, -100.00%)
Ingredients
Potatoes, Avocado Oil, Maltodextrin, Sugar, Mango Salt (salt, Mango Juice Concentrate), Tomato Powder, Green Bell Pepper Powder, Jalapeno Powder, Onion Powder, Spices, Salt, Citric Acid, Vinegar, Garlic Powder, Parsley, Yeast Extract, Chili Powder, Lactic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat11.36g (-7.99g, -41.29%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+13.00mg, +3.10%)
Total Carbohydrates 77.27g (+6.30g, +8.88%)
Dietary Fiber 4.5g (-5.20g, -53.61%)
Sugars 18.18g (+11.73g, +181.86%)
Sugars, added N/A
Protein 9.09g (-0.59g, -6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-0.21mg, -6.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean Oil, Graham Flour, Honey, Molasses, Whey Powder, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin, Enzymes, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat9.68g (-9.67g, -49.97%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 77.42g (+6.45g, +9.09%)
Dietary Fiber 3.2g (-6.50g, -67.01%)
Sugars 22.58g (+16.13g, +250.08%)
Sugars, added N/A
Protein 6.45g (-3.23g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Wheat Flour*, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Honey, Contains Two Percent Or Less Of: Molasses, Salt, Leavening (baking Soda), Soy Lecithin** (emulsifier), Malted Cereal Syrup, Sodium Sulfite, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (-2.68g, -13.85%)
Saturated Fat 2.38g (-0.85g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 4.8g (-4.90g, -50.52%)
Sugars 26.19g (+19.74g, +306.05%)
Sugars, added N/A
Protein 11.9g (+2.22g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.77mg, -50.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+4.68g, +96.69%)
Fatty acids, total polyunsaturated4.76g (-6.53g, -57.84%)
Ingredients
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (-2.68g, -13.85%)
Saturated Fat 2.38g (-0.85g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 4.8g (-4.90g, -50.52%)
Sugars 26.19g (+19.74g, +306.05%)
Sugars, added N/A
Protein 11.9g (+2.22g, +22.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-1.77mg, -50.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.52g (+4.68g, +96.69%)
Fatty acids, total polyunsaturated4.76g (-6.53g, -57.84%)
Ingredients
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness)