Kroger Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast by The Kroger Co: Similar Foods
- Product:
- Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172360/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 12.16g | |
| Saturated Fat | 2.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 473.0mg | |
| Total Carbohydrates | 14.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of: Corn Starch, Salt, Sea Salt, Whole Wheat Flour, Tapioca Starch, Dextrose, Yeast, Yellow Corn Flour, Yeast Extract, Natural Flavor, Extractives Of Paprika, Onion Powder, Garlic Powder, Turbinado Sugar, Spices, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-7.00kcal, -3.04%) | |
| Total Fat | 12.46g (+0.30g, +2.47%) | |
| Saturated Fat | 6.88g (+4.18g, +154.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (=) | |
| Sodium | 473.0mg (=) | |
| Total Carbohydrates | 17.62g (+2.76g, +18.57%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 3.01g (+3.01g) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-3.63g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croissant (enriched Flour (wheat Flour, Barley Malt, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioner (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Soy Flour, Dextrose), Turkey (breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar Sodium Phosphate, Pepper); Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes); Lettuce; Tomato; Onion; Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-16.00kcal, -6.96%) | |
| Total Fat | 9.52g (-2.64g, -21.71%) | |
| Saturated Fat | 1.79g (-0.91g, -33.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+1.00mg, +2.44%) | |
| Sodium | 476.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 16.67g (+1.81g, +12.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+1.97g, +14.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-0.11mg, -11.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast With Rib Meat Or Breast Tenders, Organic Wheat Flour, Water, Contains 2% Or Less Of Sea Salt, Organic Food Starch, Organic Garlic Powder, Organic Spices, Organic Yeast Extract, Organic Maltodextrin, Organic Cane Sugar, Yeast, Extract Of Paprika, Organic Sweet Whey Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Onion Powder, Parfried In Organic Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 16.47g (+4.31g, +35.44%) | |
| Saturated Fat | 1.18g (-1.52g, -56.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+6.00mg, +14.63%) | |
| Sodium | 471.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 1.18g (-13.68g, -92.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+2.96g, +21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (-0.55mg, -56.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (tuna, Water Salt), Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Celery, Red Onion, Cultured Dextrose, Lemon Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 10.59g (-1.57g, -12.91%) | |
| Saturated Fat | 1.76g (-0.94g, -34.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-6.00mg, -14.63%) | |
| Sodium | 482.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 24.71g (+9.85g, +66.29%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.92g, -21.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-0.26mg, -26.80%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 10.59g (-1.57g, -12.91%) | |
| Saturated Fat | 1.76g (-0.94g, -34.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-6.00mg, -14.63%) | |
| Sodium | 482.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 24.71g (+9.85g, +66.29%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.92g, -21.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-0.26mg, -26.80%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 10.13g (-2.03g, -16.69%) | |
| Saturated Fat | 1.9g (-0.80g, -29.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 468.0mg (-5.00mg, -1.06%) | |
| Total Carbohydrates | 24.05g (+9.19g, +61.84%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-3.38g, -25.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.34mg, -35.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g | |
| Fatty acids, total polyunsaturated | 5.7g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 10.13g (-2.03g, -16.69%) | |
| Saturated Fat | 1.9g (-0.80g, -29.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 468.0mg (-5.00mg, -1.06%) | |
| Total Carbohydrates | 24.05g (+9.19g, +61.84%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-3.38g, -25.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.34mg, -35.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g | |
| Fatty acids, total polyunsaturated | 5.7g | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 11.11g (-1.05g, -8.63%) | |
| Saturated Fat | 2.56g (-0.14g, -5.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-11.00mg, -26.83%) | |
| Sodium | 487.0mg (+14.00mg, +2.96%) | |
| Total Carbohydrates | 17.95g (+3.09g, +20.79%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.53g (+1.02g, +7.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.31mg (-0.66mg, -68.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 5.13g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat Wheat Flour, Chicken Broth, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Dextrose, Extractives Of Paprika, Flavorings, Garlic Powder, Guar Gum, Lactic Acid, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Onion Powder, Salt, Sodium Phosphates, Spices, Spices Extractives, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+9.00kcal, +3.91%) | |
| Total Fat | 17.39g (+5.23g, +43.01%) | |
| Saturated Fat | 7.61g (+4.91g, +181.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-14.00mg, -34.15%) | |
| Sodium | 467.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 9.78g (-5.08g, -34.19%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 7.61g (+7.61g) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-0.47g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (-0.19mg, -19.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Mustard Dressing (canola Mayonnaise [water, Canola Oil, Whey, Modified Food Starch, Vinegar, Cider Vinegar, Whey Concentrate, Salt, Non Fat Dry Milk, Xanthan Gum, Spice, Citric Acid, Onion Powder, Maltodextrin, Spice Extract, Extract Of Turmeric And Paprika], Honey, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Water, Lemon Juice Concentrate, Dried Rosemary, Black Pepper, Salt), Grilled White Chicken With Rib Meat (boneless White Chicken Breast With Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Coconut, Walnut, Cranberry Pouch (coconut [coconut, Sodium Metabisulfite {to Retain Whiteness}], Walnuts, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil]), Bacon Bits (pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-7.00kcal, -3.04%) | |
| Total Fat | 8.93g (-3.23g, -26.56%) | |
| Saturated Fat | 1.34g (-1.36g, -50.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-5.00mg, -12.20%) | |
| Sodium | 473.0mg (=) | |
| Total Carbohydrates | 23.21g (+8.35g, +56.19%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 11.61g (-1.90g, -14.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (-0.65mg, -67.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Contains Less Than 2% Or Less Of: Salt, Natural Flavors, Sugar, Yeast, Nonfat Milk, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-7.00kcal, -3.04%) | |
| Total Fat | 10.71g (-1.45g, -11.92%) | |
| Saturated Fat | 1.79g (-0.91g, -33.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-19.00mg, -46.34%) | |
| Sodium | 482.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 17.86g (+3.00g, +20.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.01g, -7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.65mg, -67.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Water, Beer (water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 10.13g (-2.03g, -16.69%) | |
| Saturated Fat | 1.27g (-1.43g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 494.0mg (+21.00mg, +4.44%) | |
| Total Carbohydrates | 22.78g (+7.92g, +53.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-2.12g, -15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.40mg, +41.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 10.13g (-2.03g, -16.69%) | |
| Saturated Fat | 1.27g (-1.43g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 494.0mg (+21.00mg, +4.44%) | |
| Total Carbohydrates | 22.78g (+7.92g, +53.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-2.12g, -15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.40mg, +41.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 10.13g (-2.03g, -16.69%) | |
| Saturated Fat | 1.27g (-1.43g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 494.0mg (+21.00mg, +4.44%) | |
| Total Carbohydrates | 22.78g (+7.92g, +53.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-2.12g, -15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.40mg, +41.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 10.13g (-2.03g, -16.69%) | |
| Saturated Fat | 1.27g (-1.43g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 494.0mg (+21.00mg, +4.44%) | |
| Total Carbohydrates | 22.78g (+7.92g, +53.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-2.12g, -15.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.37mg (+0.40mg, +41.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||