Kroger Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast by The Kroger Co: Similar Foods

Product:
Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat12.16g
Saturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 473.0mg
Total Carbohydrates 14.86g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of: Corn Starch, Salt, Sea Salt, Whole Wheat Flour, Tapioca Starch, Dextrose, Yeast, Yellow Corn Flour, Yeast Extract, Natural Flavor, Extractives Of Paprika, Onion Powder, Garlic Powder, Turbinado Sugar, Spices, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.88
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-7.00kcal, -3.04%)
Total Fat12.46g (+0.30g, +2.47%)
Saturated Fat 6.88g (+4.18g, +154.81%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (=)
Sodium 473.0mg (=)
Total Carbohydrates 17.62g (+2.76g, +18.57%)
Dietary Fiber 0.4g (+0.40g)
Sugars 3.01g (+3.01g)
Sugars, added N/A
Protein 9.88g (-3.63g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant (enriched Flour (wheat Flour, Barley Malt, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioner (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Soy Flour, Dextrose), Turkey (breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar Sodium Phosphate, Pepper); Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes); Lettuce; Tomato; Onion; Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat9.52g (-2.64g, -21.71%)
Saturated Fat 1.79g (-0.91g, -33.70%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+1.00mg, +2.44%)
Sodium 476.0mg (+3.00mg, +0.63%)
Total Carbohydrates 16.67g (+1.81g, +12.18%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.48g (+1.97g, +14.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-0.11mg, -11.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast With Rib Meat Or Breast Tenders, Organic Wheat Flour, Water, Contains 2% Or Less Of Sea Salt, Organic Food Starch, Organic Garlic Powder, Organic Spices, Organic Yeast Extract, Organic Maltodextrin, Organic Cane Sugar, Yeast, Extract Of Paprika, Organic Sweet Whey Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Onion Powder, Parfried In Organic Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat16.47g (+4.31g, +35.44%)
Saturated Fat 1.18g (-1.52g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+6.00mg, +14.63%)
Sodium 471.0mg (-2.00mg, -0.42%)
Total Carbohydrates 1.18g (-13.68g, -92.06%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (+2.96g, +21.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.55mg, -56.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna, Water Salt), Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Celery, Red Onion, Cultured Dextrose, Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat10.59g (-1.57g, -12.91%)
Saturated Fat 1.76g (-0.94g, -34.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 482.0mg (+9.00mg, +1.90%)
Total Carbohydrates 24.71g (+9.85g, +66.29%)
Dietary Fiber N/A
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-2.92g, -21.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-0.26mg, -26.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.88g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+5.00kcal, +2.17%)
Total Fat10.59g (-1.57g, -12.91%)
Saturated Fat 1.76g (-0.94g, -34.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 482.0mg (+9.00mg, +1.90%)
Total Carbohydrates 24.71g (+9.85g, +66.29%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-2.92g, -21.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-0.26mg, -26.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.88g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+11.00kcal, +4.78%)
Total Fat10.13g (-2.03g, -16.69%)
Saturated Fat 1.9g (-0.80g, -29.63%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 468.0mg (-5.00mg, -1.06%)
Total Carbohydrates 24.05g (+9.19g, +61.84%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 10.13g (-3.38g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.34mg, -35.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated5.7g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+11.00kcal, +4.78%)
Total Fat10.13g (-2.03g, -16.69%)
Saturated Fat 1.9g (-0.80g, -29.63%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 468.0mg (-5.00mg, -1.06%)
Total Carbohydrates 24.05g (+9.19g, +61.84%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 10.13g (-3.38g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.34mg, -35.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated5.7g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+1.00kcal, +0.43%)
Total Fat11.11g (-1.05g, -8.63%)
Saturated Fat 2.56g (-0.14g, -5.19%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-11.00mg, -26.83%)
Sodium 487.0mg (+14.00mg, +2.96%)
Total Carbohydrates 17.95g (+3.09g, +20.79%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.53g (+1.02g, +7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (-0.66mg, -68.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated5.13g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Wheat Flour, Chicken Broth, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Dextrose, Extractives Of Paprika, Flavorings, Garlic Powder, Guar Gum, Lactic Acid, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Onion Powder, Salt, Sodium Phosphates, Spices, Spices Extractives, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat17.39g (+5.23g, +43.01%)
Saturated Fat 7.61g (+4.91g, +181.85%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-14.00mg, -34.15%)
Sodium 467.0mg (-6.00mg, -1.27%)
Total Carbohydrates 9.78g (-5.08g, -34.19%)
Dietary Fiber 3.3g (+3.30g)
Sugars 7.61g (+7.61g)
Sugars, added N/A
Protein 13.04g (-0.47g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (-0.19mg, -19.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Mustard Dressing (canola Mayonnaise [water, Canola Oil, Whey, Modified Food Starch, Vinegar, Cider Vinegar, Whey Concentrate, Salt, Non Fat Dry Milk, Xanthan Gum, Spice, Citric Acid, Onion Powder, Maltodextrin, Spice Extract, Extract Of Turmeric And Paprika], Honey, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Water, Lemon Juice Concentrate, Dried Rosemary, Black Pepper, Salt), Grilled White Chicken With Rib Meat (boneless White Chicken Breast With Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Coconut, Walnut, Cranberry Pouch (coconut [coconut, Sodium Metabisulfite {to Retain Whiteness}], Walnuts, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil]), Bacon Bits (pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-7.00kcal, -3.04%)
Total Fat8.93g (-3.23g, -26.56%)
Saturated Fat 1.34g (-1.36g, -50.37%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-5.00mg, -12.20%)
Sodium 473.0mg (=)
Total Carbohydrates 23.21g (+8.35g, +56.19%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 11.61g (-1.90g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-0.65mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Contains Less Than 2% Or Less Of: Salt, Natural Flavors, Sugar, Yeast, Nonfat Milk, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-7.00kcal, -3.04%)
Total Fat10.71g (-1.45g, -11.92%)
Saturated Fat 1.79g (-0.91g, -33.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-19.00mg, -46.34%)
Sodium 482.0mg (+9.00mg, +1.90%)
Total Carbohydrates 17.86g (+3.00g, +20.19%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-1.01g, -7.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.65mg, -67.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Water, Beer (water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.13g (-2.03g, -16.69%)
Saturated Fat 1.27g (-1.43g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 494.0mg (+21.00mg, +4.44%)
Total Carbohydrates 22.78g (+7.92g, +53.30%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (-2.12g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (+0.40mg, +41.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.13g (-2.03g, -16.69%)
Saturated Fat 1.27g (-1.43g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 494.0mg (+21.00mg, +4.44%)
Total Carbohydrates 22.78g (+7.92g, +53.30%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (-2.12g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (+0.40mg, +41.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.13g (-2.03g, -16.69%)
Saturated Fat 1.27g (-1.43g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 494.0mg (+21.00mg, +4.44%)
Total Carbohydrates 22.78g (+7.92g, +53.30%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (-2.12g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (+0.40mg, +41.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-2.00kcal, -0.87%)
Total Fat10.13g (-2.03g, -16.69%)
Saturated Fat 1.27g (-1.43g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 494.0mg (+21.00mg, +4.44%)
Total Carbohydrates 22.78g (+7.92g, +53.30%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.39g (-2.12g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (+0.40mg, +41.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)