Salad Wow Honey Mustard White Chicken by Next Phase Enterprises: Similar Foods

Product:
Honey Mustard White Chicken
Brand:
Salad Wow
Maker:
Next Phase Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091839/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat17.39g
Saturated Fat 7.61g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 467.0mg
Total Carbohydrates 9.78g
Dietary Fiber 3.3g
Sugars 7.61g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Mustard Dressing (canola Mayonnaise [water, Canola Oil, Whey, Modified Food Starch, Vinegar, Cider Vinegar, Whey Concentrate, Salt, Non Fat Dry Milk, Xanthan Gum, Spice, Citric Acid, Onion Powder, Maltodextrin, Spice Extract, Extract Of Turmeric And Paprika], Honey, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Water, Lemon Juice Concentrate, Dried Rosemary, Black Pepper, Salt), Grilled White Chicken With Rib Meat (boneless White Chicken Breast With Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Coconut, Walnut, Cranberry Pouch (coconut [coconut, Sodium Metabisulfite {to Retain Whiteness}], Walnuts, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil]), Bacon Bits (pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-9.00kcal, -3.77%)
Total Fat12.16g (-5.23g, -30.07%)
Saturated Fat 2.7g (-4.91g, -64.52%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+14.00mg, +51.85%)
Sodium 473.0mg (+6.00mg, +1.28%)
Total Carbohydrates 14.86g (+5.08g, +51.94%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 13.51g (+0.47g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.19mg, +24.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of: Corn Starch, Salt, Sea Salt, Whole Wheat Flour, Tapioca Starch, Dextrose, Yeast, Yellow Corn Flour, Yeast Extract, Natural Flavor, Extractives Of Paprika, Onion Powder, Garlic Powder, Turbinado Sugar, Spices, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+2.00kcal, +0.84%)
Total Fat10.13g (-7.26g, -41.75%)
Saturated Fat 1.9g (-5.71g, -75.03%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 468.0mg (+1.00mg, +0.21%)
Total Carbohydrates 24.05g (+14.27g, +145.91%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 1.27g (-6.34g, -83.31%)
Sugars, added N/A
Protein 10.13g (-2.91g, -22.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.15mg, -19.23%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated5.7g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+2.00kcal, +0.84%)
Total Fat10.13g (-7.26g, -41.75%)
Saturated Fat 1.9g (-5.71g, -75.03%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 468.0mg (+1.00mg, +0.21%)
Total Carbohydrates 24.05g (+14.27g, +145.91%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 1.27g (-6.34g, -83.31%)
Sugars, added N/A
Protein 10.13g (-2.91g, -22.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.15mg, -19.23%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated5.7g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+2.00kcal, +0.84%)
Total Fat15.18g (-2.21g, -12.71%)
Saturated Fat 2.68g (-4.93g, -64.78%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 473.0mg (+6.00mg, +1.28%)
Total Carbohydrates 16.07g (+6.29g, +64.31%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 0.89g (-6.72g, -88.30%)
Sugars, added N/A
Protein 11.61g (-1.43g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.41mg (+1.63mg, +208.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Country Fried Steak Beef, Water, Contains 2% Or Less Of: Isolated Oat Product, Salt, Battered And Breaded With: Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Spices, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Sugar, Yeast, Calcium Propionate (preservative), Set In Vegetable Oil ,gravy Mix Modified Food Starch, Palm Oil, Corn Syrup Solids, Wheat Flour, Buttermilk, Salt, Dextrose, Sodium Caseinate (a Milk Derivative), Modified Cream, Sugar, Black Pepper, Mono And Diglycerides, Soy Lecithin, Soybean Oil, Caramel Color, Annatto Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-16.00kcal, -6.69%)
Total Fat12.46g (-4.93g, -28.35%)
Saturated Fat 6.88g (-0.73g, -9.59%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+14.00mg, +51.85%)
Sodium 473.0mg (+6.00mg, +1.28%)
Total Carbohydrates 17.62g (+7.84g, +80.16%)
Dietary Fiber 0.4g (-2.90g, -87.88%)
Sugars 3.01g (-4.60g, -60.45%)
Sugars, added N/A
Protein 9.88g (-3.16g, -24.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant (enriched Flour (wheat Flour, Barley Malt, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioner (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Soy Flour, Dextrose), Turkey (breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar Sodium Phosphate, Pepper); Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes); Lettuce; Tomato; Onion; Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Salt, Spice, Calcium Disodium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat16.47g (-0.92g, -5.29%)
Saturated Fat 1.18g (-6.43g, -84.49%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+20.00mg, +74.07%)
Sodium 471.0mg (+4.00mg, +0.86%)
Total Carbohydrates 1.18g (-8.60g, -87.93%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 16.47g (+3.43g, +26.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.36mg, -46.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (tuna, Water Salt), Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Celery, Red Onion, Cultured Dextrose, Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat10.59g (-6.80g, -39.10%)
Saturated Fat 1.76g (-5.85g, -76.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 24.71g (+14.93g, +152.66%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (-6.43g, -84.49%)
Sugars, added N/A
Protein 10.59g (-2.45g, -18.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.88g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-8.00kcal, -3.35%)
Total Fat11.11g (-6.28g, -36.11%)
Saturated Fat 2.56g (-5.05g, -66.36%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 487.0mg (+20.00mg, +4.28%)
Total Carbohydrates 17.95g (+8.17g, +83.54%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 14.53g (+1.49g, +11.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (-0.47mg, -60.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated5.13g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Wheat Flour, Chicken Broth, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Autolyzed Yeast Extract, Dextrose, Extractives Of Paprika, Flavorings, Garlic Powder, Guar Gum, Lactic Acid, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Onion Powder, Salt, Sodium Phosphates, Spices, Spices Extractives, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat10.59g (-6.80g, -39.10%)
Saturated Fat 1.76g (-5.85g, -76.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 24.71g (+14.93g, +152.66%)
Dietary Fiber N/A
Sugars 1.18g (-6.43g, -84.49%)
Sugars, added N/A
Protein 10.59g (-2.45g, -18.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated5.88g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-16.00kcal, -6.69%)
Total Fat10.71g (-6.68g, -38.41%)
Saturated Fat 1.79g (-5.82g, -76.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 17.86g (+8.08g, +82.62%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.54g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.46mg, -58.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Water, Beer (water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-14.00kcal, -5.86%)
Total Fat11.25g (-6.14g, -35.31%)
Saturated Fat 2.5g (-5.11g, -67.15%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 15.0g (+5.22g, +53.37%)
Dietary Fiber 0.6g (-2.70g, -81.82%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 15.0g (+1.96g, +15.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-0.33mg, -42.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Yeast, Evaporated Cane Syrup, Soybean Oil, Natural Flavors, Spices, Paprika Extract, Cream Of Tartar, Annatto Extract, Sodium Bicarbonate Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat9.0g (-8.39g, -48.25%)
Saturated Fat 2.0g (-5.61g, -73.72%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 470.0mg (+3.00mg, +0.64%)
Total Carbohydrates 31.0g (+21.22g, +216.97%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 1.0g (-6.61g, -86.86%)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Cereal (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice, Oat Flours), Corn Grits, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate And Calcium Chloride), Salt, Chili Pepper, Garlic Powder, Crushed Red Pepper, Caramel Color Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil) Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat10.71g (-6.68g, -38.41%)
Saturated Fat 3.57g (-4.04g, -53.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 31.55g (+21.77g, +222.60%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 2.98g (-4.63g, -60.84%)
Sugars, added N/A
Protein 7.14g (-5.90g, -45.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (gluten Free Flour (non Gmo Cornstarch, Non Gmo Potato Starch, Non Gmo Sorghum Flour, Non Gmo Rice Flour, Non Gmo Potato Flour] Non Gmo Corn Oil, Cane Sugar, Yeast, Salt, Xanthan Gum, Olive Oil), Pizza Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Salt, And Calcium Chloride), Pizza Sauce (tomato Puree, Tomatoes, Canola Oil, Salt, Extra Virgin Olive Oil, Pecorino Romano Cheese, Spices And Garlic]), Mozzarella Cheese (cultured Pasteurized Whole Milk, Salt, And Enzymes), Parmesan (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+14.00kcal, +5.86%)
Total Fat13.92g (-3.47g, -19.95%)
Saturated Fat 3.16g (-4.45g, -58.48%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+17.00mg, +62.96%)
Sodium 456.0mg (-11.00mg, -2.36%)
Total Carbohydrates 17.72g (+7.94g, +81.19%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 15.19g (+2.15g, +16.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (+0.13mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.7g
Fatty acids, total polyunsaturated5.06g
Ingredients
Chicken Breast With Rib Meat, Rice Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of The Following: Annatto Extract, Corn Starch, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Natural Sea Salt, Oil Of Garlic, Onion Powder, Paprika Extract, Salt, Spices, Torula Yeast, White Pepper, Xanthan Gum, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+14.00kcal, +5.86%)
Total Fat15.19g (-2.20g, -12.65%)
Saturated Fat 3.16g (-4.45g, -58.48%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+17.00mg, +62.96%)
Sodium 481.0mg (+14.00mg, +3.00%)
Total Carbohydrates 16.46g (+6.68g, +68.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-7.61g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.65g, -12.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (-0.32mg, -41.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.06g
Fatty acids, total polyunsaturated5.7g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Flour (yellow Corn, Rice And Brown Rice), Water, And Less Than 2% Of The Following: Cocoa Powder, Corn Starch, Dried Chicken Broth, Natural Flavors, Extractives Of Paprika, Sugar, Salt, Soybean Oil